GER Florian Rettich
10 HYROX races over 3 seasons: 3 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Rettich at each race, oldest on the left; lower is faster.The best was 1:11:40 at Hamburg (Oct 2025); Florian Rettich was 8:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:19:57 |
| Copenhagen | Mar 2025 | Open Men | 1:16:06 |
| Hamburg | Oct 2025 | Open Men | 1:11:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:17 faster (1:19:57 to 1:11:40).
This line shows the finish time of Florian Rettich at each race, oldest on the left; lower is faster.The best was 59:33 at Hamburg (Oct 2026); Florian Rettich was 4:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:04:09 |
| Frankfurt | Dec 2025 | Doubles Men | 1:03:01 |
| Berlin | May 2026 | Doubles Men | 1:04:44 |
| Hamburg | Oct 2026 | Doubles Men | 59:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Florian Rettich at each race, oldest on the left; lower is faster.The best was 1:05:06 at Cologne (Apr 2026); Florian Rettich was 2:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:08:36 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:05:06 |
| Berlin | May 2026 | Pro Doubles Men | 1:06:06 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
73rd of 2,053 Doubles Men (faster than 96%). Against the 37 who finished around 58:54: most time gained on wall balls (0:13), most lost on burpee broad jump (0:27). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:52 | faster than 86% |
| SkiErg: | 3:37 | 3:59 | faster than 95% |
| Run 2: | 4:04 | 5:19 | faster than 91% |
| Sled push: | 1:36 | 1:54 | faster than 86% |
| Run 3: | 4:15 | 5:39 | faster than 92% |
| Sled pull: | 2:51 | 3:13 | faster than 73% |
| Run 4: | 4:11 | 5:39 | faster than 93% |
| Burpee broad jump: | 2:51 | 3:21 | faster than 75% |
| Run 5: | 4:14 | 5:48 | faster than 93% |
| Row: | 4:15 | 4:26 | faster than 74% |
| Run 6: | 4:04 | 5:44 | faster than 96% |
| Farmers carry: | 1:32 | 1:40 | faster than 75% |
| Run 7: | 4:07 | 5:42 | faster than 95% |
| Sandbag lunges: | 2:48 | 3:48 | faster than 92% |
| Run 8: | 3:28 | 4:59 | faster than 96% |
| Wall balls: | 3:26 | 4:23 | faster than 98% |
| Roxzone: | 4:28 | 6:26 | faster than 94% |
| Runs (8 km) | 32:14 | 44:03 | faster than 94% |
| Stations (8) | 22:56 | ||
| Finish | 59:33 | 1:18:48 | 73rd of 2,053 · faster than 96% |
315th of 2,471 Doubles Men (faster than 87%). Against the 59 who finished around 1:05:19: most time gained on wall balls (0:22), most lost on the eight runs (0:09). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:38 | faster than 73% |
| SkiErg: | 3:47 | 4:03 | faster than 88% |
| Run 2: | 3:37 | 3:55 | faster than 70% |
| Sled push: | 1:41 | 1:55 | faster than 81% |
| Run 3: | 3:40 | 4:09 | faster than 78% |
| Sled pull: | 2:39 | 2:56 | faster than 72% |
| Run 4: | 3:39 | 4:10 | faster than 79% |
| Burpee broad jump: | 2:55 | 3:17 | faster than 70% |
| Run 5: | 3:35 | 4:18 | faster than 86% |
| Row: | 4:15 | 4:27 | faster than 76% |
| Run 6: | 3:43 | 4:14 | faster than 78% |
| Farmers carry: | 1:32 | 1:43 | faster than 80% |
| Run 7: | 3:46 | 4:15 | faster than 77% |
| Sandbag lunges: | 2:56 | 3:39 | faster than 88% |
| Run 8: | 4:46 | 5:51 | faster than 90% |
| Wall balls: | 3:39 | 4:27 | faster than 96% |
| Roxzone: | 11:23 | 13:18 | faster than 83% |
| Runs (8 km) | 30:01 | 34:36 | faster than 82% |
| Stations (8) | 23:24 | ||
| Finish | 1:04:44 | 1:14:44 | 315th of 2,471 · faster than 87% |
276th of 726 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:09 | faster than 45% |
| SkiErg: | 3:47 | 3:49 | faster than 61% |
| Run 2: | 3:12 | 3:24 | faster than 69% |
| Sled push: | 2:48 | 2:23 | faster than 16% |
| Run 3: | 3:19 | 3:37 | faster than 75% |
| Sled pull: | 3:42 | 3:38 | faster than 46% |
| Run 4: | 3:31 | 3:38 | faster than 59% |
| Burpee broad jump: | 3:15 | 2:45 | faster than 19% |
| Run 5: | 3:34 | 3:42 | faster than 59% |
| Row: | 4:09 | 4:13 | faster than 63% |
| Run 6: | 3:32 | 3:41 | faster than 61% |
| Farmers carry: | 1:38 | 1:42 | faster than 63% |
| Run 7: | 3:32 | 3:44 | faster than 67% |
| Sandbag lunges: | 3:31 | 3:37 | faster than 56% |
| Run 8: | 4:45 | 5:10 | faster than 73% |
| Wall balls: | 3:49 | 4:13 | faster than 81% |
| Roxzone: | — | ||
| Runs (8 km) | 28:31 | 30:18 | faster than 68% |
| Stations (8) | 26:39 | ||
| Finish | 1:06:06 | 1:09:00 | 276th of 726 · faster than 62% |
107th of 526 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:51 | faster than 76% |
| SkiErg: | 3:47 | 3:50 | faster than 60% |
| Run 2: | 4:15 | 4:45 | faster than 78% |
| Sled push: | 2:30 | 2:30 | faster than 51% |
| Run 3: | 4:34 | 5:08 | faster than 77% |
| Sled pull: | 3:35 | 4:11 | faster than 81% |
| Run 4: | 4:34 | 5:10 | faster than 76% |
| Burpee broad jump: | 2:56 | 2:59 | faster than 53% |
| Run 5: | 4:40 | 5:16 | faster than 75% |
| Row: | 4:39 | 4:23 | faster than 19% |
| Run 6: | 4:37 | 5:09 | faster than 74% |
| Farmers carry: | 1:23 | 1:35 | faster than 89% |
| Run 7: | 4:37 | 5:15 | faster than 79% |
| Sandbag lunges: | 3:13 | 3:43 | faster than 77% |
| Run 8: | 4:15 | 4:46 | faster than 76% |
| Wall balls: | 3:48 | 4:33 | faster than 89% |
| Roxzone: | 4:23 | 5:10 | faster than 81% |
| Runs (8 km) | 34:56 | 39:39 | faster than 79% |
| Stations (8) | 25:51 | ||
| Finish | 1:05:06 | 1:12:49 | 107th of 526 · faster than 79% |
64th of 940 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:15 | faster than 93% |
| SkiErg: | 3:46 | 3:59 | faster than 87% |
| Run 2: | 3:59 | 5:01 | faster than 94% |
| Sled push: | 1:59 | 2:10 | faster than 71% |
| Run 3: | 4:27 | 5:24 | faster than 89% |
| Sled pull: | 3:02 | 3:15 | faster than 67% |
| Run 4: | 4:24 | 5:24 | faster than 90% |
| Burpee broad jump: | 2:53 | 3:08 | faster than 66% |
| Run 5: | 4:39 | 5:36 | faster than 87% |
| Row: | 4:18 | 4:26 | faster than 69% |
| Run 6: | 4:21 | 5:27 | faster than 93% |
| Farmers carry: | 1:23 | 1:39 | faster than 91% |
| Run 7: | 4:27 | 5:24 | faster than 91% |
| Sandbag lunges: | 2:43 | 3:23 | faster than 88% |
| Run 8: | 4:37 | 5:47 | faster than 92% |
| Wall balls: | 3:39 | 4:26 | faster than 97% |
| Roxzone: | 5:09 | 6:36 | faster than 91% |
| Runs (8 km) | 34:13 | 42:21 | faster than 92% |
| Stations (8) | 23:43 | ||
| Finish | 1:03:01 | 1:15:51 | 64th of 940 · faster than 93% |
178th of 388 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:31 | faster than 42% |
| SkiErg: | 3:43 | 3:51 | faster than 76% |
| Run 2: | 4:14 | 4:04 | faster than 39% |
| Sled push: | 2:33 | 2:08 | faster than 14% |
| Run 3: | 4:22 | 4:18 | faster than 45% |
| Sled pull: | 3:42 | 4:11 | faster than 75% |
| Run 4: | 4:26 | 4:21 | faster than 45% |
| Burpee broad jump: | 2:05 | 2:48 | faster than 91% |
| Run 5: | 4:33 | 4:23 | faster than 42% |
| Row: | 4:11 | 4:16 | faster than 62% |
| Run 6: | 4:22 | 4:21 | faster than 47% |
| Farmers carry: | 1:33 | 1:39 | faster than 70% |
| Run 7: | 4:30 | 4:20 | faster than 42% |
| Sandbag lunges: | 3:08 | 3:38 | faster than 75% |
| Run 8: | 4:26 | 4:36 | faster than 57% |
| Wall balls: | 4:21 | 4:21 | faster than 50% |
| Roxzone: | 7:56 | 7:56 | faster than 49% |
| Runs (8 km) | 35:28 | 34:57 | faster than 46% |
| Stations (8) | 25:16 | ||
| Finish | 1:08:36 | 1:09:45 | 178th of 388 · faster than 54% |
204th of 1,895 Open Men (faster than 89%). Against the 57 who finished around 1:11:10: most time gained on wall balls (0:39), most lost on the eight runs (2:41). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:26 | faster than 58% |
| SkiErg: | 4:14 | 4:25 | faster than 77% |
| Run 2: | 4:24 | 4:40 | faster than 63% |
| Sled push: | 2:19 | 3:03 | faster than 91% |
| Run 3: | 4:31 | 5:00 | faster than 73% |
| Sled pull: | 3:38 | 4:51 | faster than 90% |
| Run 4: | 4:28 | 4:59 | faster than 75% |
| Burpee broad jump: | 3:41 | 5:43 | faster than 94% |
| Run 5: | 4:41 | 5:13 | faster than 75% |
| Row: | 4:28 | 4:49 | faster than 86% |
| Run 6: | 4:38 | 5:03 | faster than 69% |
| Farmers carry: | 1:38 | 2:03 | faster than 88% |
| Run 7: | 4:29 | 5:03 | faster than 77% |
| Sandbag lunges: | 3:47 | 5:24 | faster than 93% |
| Run 8: | 4:45 | 5:47 | faster than 85% |
| Wall balls: | 4:35 | 7:20 | faster than 94% |
| Roxzone: | 6:20 | 7:50 | faster than 84% |
| Runs (8 km) | 37:06 | 41:30 | faster than 74% |
| Stations (8) | 28:20 | ||
| Finish | 1:11:40 | 1:28:05 | 204th of 1,895 · faster than 89% |
433rd of 1,821 Doubles Men (faster than 76%). Against the 56 who finished around 1:04:30: most time gained on row (0:15), most lost on the eight runs (0:26). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:43 | faster than 62% |
| SkiErg: | 3:48 | 3:56 | faster than 74% |
| Run 2: | 4:05 | 4:16 | faster than 63% |
| Sled push: | 1:29 | 1:44 | faster than 90% |
| Run 3: | 4:07 | 4:30 | faster than 73% |
| Sled pull: | 2:43 | 2:56 | faster than 67% |
| Run 4: | 4:16 | 4:32 | faster than 66% |
| Burpee broad jump: | 2:46 | 3:05 | faster than 68% |
| Run 5: | 4:19 | 4:39 | faster than 68% |
| Row: | 3:58 | 4:19 | faster than 92% |
| Run 6: | 4:19 | 4:34 | faster than 63% |
| Farmers carry: | 1:29 | 1:33 | faster than 61% |
| Run 7: | 4:06 | 4:34 | faster than 77% |
| Sandbag lunges: | 2:55 | 3:23 | faster than 79% |
| Run 8: | 5:10 | 5:45 | faster than 76% |
| Wall balls: | 3:49 | 4:06 | faster than 74% |
| Roxzone: | 7:23 | 8:02 | faster than 70% |
| Runs (8 km) | 33:52 | 36:40 | faster than 70% |
| Stations (8) | 22:57 | ||
| Finish | 1:04:09 | 1:09:51 | 433rd of 1,821 · faster than 76% |
405th of 1,322 Open Men (faster than 69%). Against the 40 who finished around 1:15:51: most time gained on wall balls (0:29), most lost on the eight runs (1:29). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:03 | faster than 51% |
| SkiErg: | 4:13 | 4:30 | faster than 87% |
| Run 2: | 4:28 | 4:32 | faster than 53% |
| Sled push: | 2:39 | 2:59 | faster than 76% |
| Run 3: | 4:47 | 4:51 | faster than 53% |
| Sled pull: | 3:39 | 4:19 | faster than 81% |
| Run 4: | 4:55 | 4:52 | faster than 46% |
| Burpee broad jump: | 4:48 | 5:14 | faster than 63% |
| Run 5: | 4:48 | 5:02 | faster than 60% |
| Row: | 4:33 | 4:48 | faster than 79% |
| Run 6: | 4:47 | 4:55 | faster than 56% |
| Farmers carry: | 1:42 | 2:01 | faster than 81% |
| Run 7: | 4:48 | 4:53 | faster than 54% |
| Sandbag lunges: | 4:25 | 5:01 | faster than 70% |
| Run 8: | 4:57 | 5:32 | faster than 72% |
| Wall balls: | 5:10 | 6:06 | faster than 73% |
| Roxzone: | 6:36 | 6:50 | faster than 55% |
| Runs (8 km) | 38:26 | 39:51 | faster than 58% |
| Stations (8) | 31:09 | ||
| Finish | 1:16:06 | 1:22:33 | 405th of 1,322 · faster than 69% |
227th of 770 Open Men (faster than 70%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:58 | faster than 42% |
| SkiErg: | 4:28 | 4:30 | faster than 55% |
| Run 2: | 4:37 | 4:45 | faster than 56% |
| Sled push: | 2:13 | 2:49 | faster than 88% |
| Run 3: | 4:45 | 5:01 | faster than 65% |
| Sled pull: | 4:49 | 5:16 | faster than 60% |
| Run 4: | 4:55 | 5:04 | faster than 59% |
| Burpee broad jump: | 5:32 | 5:41 | faster than 54% |
| Run 5: | 5:02 | 5:19 | faster than 63% |
| Row: | 4:27 | 4:50 | faster than 87% |
| Run 6: | 4:45 | 5:06 | faster than 70% |
| Farmers carry: | 2:08 | 2:03 | faster than 40% |
| Run 7: | 4:39 | 5:07 | faster than 76% |
| Sandbag lunges: | 4:07 | 5:10 | faster than 82% |
| Run 8: | 5:23 | 5:59 | faster than 72% |
| Wall balls: | 6:05 | 6:51 | faster than 67% |
| Roxzone: | 7:04 | 7:29 | faster than 58% |
| Runs (8 km) | 39:09 | 41:38 | faster than 64% |
| Stations (8) | 33:49 | ||
| Finish | 1:19:57 | 1:27:00 | 227th of 770 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Copenhagen 2025 · best of 3 | 4:34 |
| Sled push | 2:13 | Stuttgart 2024 · best of 3 | 3:04 |
| Sled pull | 3:38 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:41 | Hamburg 2025 · best of 3 | 5:38 |
| Row | 4:27 | Stuttgart 2024 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Hamburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:47 | Hamburg 2025 · best of 3 | 5:20 |
| Wall balls | 4:35 | Hamburg 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:06 | Hamburg 2025 · best of 3 | 41:47 |
| Roxzone | 6:20 | Hamburg 2025 · best of 3 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hendrik Entchelmeier5 races
- Noah Merkert1 race
- Piyush Joshi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Runs (faster than 75%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 77% |
| Push | 91% |
| Pull | 91% |
| BBJ | 95% |
| Row | 87% |
| Carry | 89% |
| Lunges | 94% |
| Wall balls | 95% |
| Roxzone | 84% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Runs (8 km) (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 37:10 running, 28:19 at the stations and 6:20 in the roxzone; the longest station was the wall balls (4:35).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:26 |
| SkiErg | 4:14 | 4:25 |
| Run 2 | 4:24 | 4:40 |
| Sled push | 2:19 | 3:03 |
| Run 3 | 4:31 | 5:00 |
| Sled pull | 3:38 | 4:51 |
| Run 4 | 4:28 | 4:59 |
| Burpee broad jump | 3:41 | 5:43 |
| Run 5 | 4:41 | 5:13 |
| Row | 4:28 | 4:49 |
| Run 6 | 4:38 | 5:03 |
| Farmers carry | 1:38 | 2:03 |
| Run 7 | 4:29 | 5:03 |
| Sandbag lunges | 3:47 | 5:24 |
| Run 8 | 4:45 | 5:47 |
| Wall balls | 4:35 | 7:20 |
| Roxzone | 6:20 | 7:50 |
| Finish | 1:11:40 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:40.
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