GER Florian Kurch
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:25:26 (Berlin 2026) · Doubles Mixed 1:10:46 (Cologne 2025) · Doubles Men 1:17:42 (Stockholm 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:25:26 | 612th of 944 | 33:03* | 38:45* | 13:43 | splitsSkiErg4:17Sled push4:12Sled pull4:58Burpee broad jump5:29Row4:28Farmers carry2:23Sandbag lunges4:56Wall balls8:02Run 13:20Run 23:43Run 34:00Run 43:59Run 53:59Run 63:56Run 74:11Run 85:58Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Florian Kurch, Melanie Hoffmannwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:29 | top 23% 241/1,050 | 39:11 | 26:58 | 7:24 | splitsSkiErg3:55Sled push2:06Sled pull3:18Burpee broad jump3:41Row4:20Farmers carry1:37Sandbag lunges3:34Wall balls4:27Run 15:03Run 24:42Run 35:02Run 44:56Run 54:58Run 64:40Run 74:44Run 85:10Full report for this race → |
| Cologne 2025 12 Apr 2025team: Florian Kurch, Melanie Lobstädtwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:46 | top 18% 244/1,397 | 39:14 | 26:24 | 5:08 | splitsSkiErg3:55Sled push1:41Sled pull3:19Burpee broad jump4:05Row4:15Farmers carry1:34Sandbag lunges3:28Wall balls4:07Run 14:40Run 24:36Run 34:45Run 44:53Run 55:03Run 64:52Run 74:53Run 85:32Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Florian Kurch, Raphael Adnerwhat the whole field did → | Doubles Men · team U29 | 1:17:42 | 337th of 533 | 41:56 | 28:06 | 7:44 | splitsSkiErg3:49Sled push1:40Sled pull2:51Burpee broad jump5:09Row4:33Farmers carry1:43Sandbag lunges4:01Wall balls4:20Run 14:47Run 25:00Run 35:14Run 45:34Run 55:18Run 65:01Run 75:30Run 85:35Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Florian Kurch, Melanie Lobstädtwhat the whole field did → | Doubles Mixed · team 40-49 | 1:14:07 | top 32% 193/618 | 40:32 | 26:30 | 7:08 | splitsSkiErg3:53Sled push1:15Sled pull3:18Burpee broad jump4:09Row4:17Farmers carry1:40Sandbag lunges3:47Wall balls4:11Run 14:34Run 25:03Run 35:15Run 45:07Run 55:14Run 65:05Run 75:04Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:28 against the typical Pro Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:26.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
