Florian Jacques
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Jacques at each race, oldest on the left; lower is faster.The best was 1:16:59 at Maastricht (Sep 2025); Florian Jacques was 8:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:25:08 |
| Maastricht | Feb 2025 | Open Men | 1:18:12 |
| Maastricht | Sep 2025 | Open Men | 1:16:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:09 faster (1:25:08 to 1:16:59).
This line shows the finish time of Florian Jacques at each race, oldest on the left; lower is faster.The best was 1:06:40 at Mechelen (Mar 2026); Florian Jacques was 9:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Mixed | 1:22:35 |
| Ghent | Dec 2025 | Doubles Mixed | 1:09:06 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:06:40 |
| Berlin | May 2026 | Doubles Mixed | 1:13:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
175th of 315 Pro Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:14 | faster than 47% |
| SkiErg: | 4:01 | 3:49 | faster than 17% |
| Run 2: | 4:17 | 4:12 | faster than 45% |
| Sled push: | 2:07 | 2:08 | faster than 52% |
| Run 3: | 4:34 | 4:30 | faster than 45% |
| Sled pull: | 4:07 | 3:44 | faster than 30% |
| Run 4: | 4:36 | 4:31 | faster than 45% |
| Burpee broad jump: | 3:04 | 2:47 | faster than 35% |
| Run 5: | 4:40 | 4:35 | faster than 45% |
| Row: | 4:14 | 4:17 | faster than 61% |
| Run 6: | 4:29 | 4:33 | faster than 54% |
| Farmers carry: | 1:36 | 1:40 | faster than 67% |
| Run 7: | 4:42 | 4:38 | faster than 45% |
| Sandbag lunges: | 4:03 | 3:37 | faster than 31% |
| Run 8: | 4:54 | 4:55 | faster than 50% |
| Wall balls: | 4:31 | 4:08 | faster than 30% |
| Roxzone: | 6:00 | 5:46 | faster than 43% |
| Runs (8 km) | 35:25 | 35:25 | faster than 50% |
| Stations (8) | 27:43 | ||
| Finish | 1:09:03 | 1:07:36 | 175th of 315 · faster than 44% |
853rd of 3,620 Doubles Mixed (faster than 76%). Against the 111 who finished around 1:13:47: most time gained on sled pull (0:34), most lost on sled push (0:31). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 3:55 | faster than 87% |
| SkiErg: | 4:30 | 4:18 | faster than 24% |
| Run 2: | 3:35 | 4:13 | faster than 86% |
| Sled push: | 2:38 | 2:18 | faster than 23% |
| Run 3: | 3:43 | 4:23 | faster than 86% |
| Sled pull: | 2:39 | 3:30 | faster than 93% |
| Run 4: | 4:11 | 4:28 | faster than 67% |
| Burpee broad jump: | 3:05 | 3:38 | faster than 75% |
| Run 5: | 4:26 | 4:34 | faster than 58% |
| Row: | 4:50 | 4:43 | faster than 39% |
| Run 6: | 4:19 | 4:33 | faster than 62% |
| Farmers carry: | 1:35 | 1:52 | faster than 89% |
| Run 7: | 4:34 | 4:36 | faster than 52% |
| Sandbag lunges: | 3:20 | 4:04 | faster than 82% |
| Run 8: | 5:58 | 6:23 | faster than 64% |
| Wall balls: | 3:47 | 4:32 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 33:59 | 37:09 | faster than 72% |
| Stations (8) | 26:24 | ||
| Finish | 1:13:15 | 1:21:01 | 853rd of 3,620 · faster than 76% |
360th of 700 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:30 | faster than 49% |
| SkiErg: | 4:55 | 4:22 | faster than 4% |
| Run 2: | 4:17 | 4:11 | faster than 43% |
| Sled push: | 3:41 | 3:56 | faster than 61% |
| Run 3: | 4:31 | 4:29 | faster than 48% |
| Sled pull: | 4:49 | 4:58 | faster than 55% |
| Run 4: | 4:30 | 4:30 | faster than 50% |
| Burpee broad jump: | 5:05 | 4:44 | faster than 42% |
| Run 5: | 4:39 | 4:33 | faster than 44% |
| Row: | 4:38 | 4:31 | faster than 38% |
| Run 6: | 4:31 | 4:31 | faster than 49% |
| Farmers carry: | 2:29 | 2:20 | faster than 41% |
| Run 7: | 4:33 | 4:38 | faster than 53% |
| Sandbag lunges: | 5:51 | 5:20 | faster than 34% |
| Run 8: | 4:18 | 4:18 | faster than 49% |
| Wall balls: | 7:55 | 6:59 | faster than 34% |
| Roxzone: | 6:13 | 6:54 | faster than 66% |
| Runs (8 km) | 35:47 | 35:43 | faster than 49% |
| Stations (8) | 39:23 | ||
| Finish | 1:21:17 | 1:20:51 | 360th of 700 · faster than 48% |
197th of 1,780 Doubles Mixed (faster than 88%). Against the 55 who finished around 1:06:06: most time gained on the roxzone (0:12), most lost on sled pull (0:21). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:12 | faster than 89% |
| SkiErg: | 4:13 | 4:15 | faster than 54% |
| Run 2: | 4:15 | 5:10 | faster than 88% |
| Sled push: | 2:04 | 1:58 | faster than 38% |
| Run 3: | 4:21 | 5:24 | faster than 91% |
| Sled pull: | 3:27 | 3:34 | faster than 58% |
| Run 4: | 4:26 | 5:26 | faster than 88% |
| Burpee broad jump: | 2:51 | 3:42 | faster than 86% |
| Run 5: | 4:24 | 5:33 | faster than 91% |
| Row: | 4:25 | 4:40 | faster than 78% |
| Run 6: | 4:34 | 5:30 | faster than 86% |
| Farmers carry: | 1:33 | 1:48 | faster than 85% |
| Run 7: | 4:40 | 5:27 | faster than 83% |
| Sandbag lunges: | 3:17 | 3:57 | faster than 79% |
| Run 8: | 4:42 | 5:52 | faster than 90% |
| Wall balls: | 4:04 | 4:30 | faster than 72% |
| Roxzone: | 6:08 | 8:03 | faster than 92% |
| Runs (8 km) | 34:43 | 42:36 | faster than 89% |
| Stations (8) | 25:54 | ||
| Finish | 1:06:40 | 1:19:26 | 197th of 1,780 · faster than 88% |
155th of 1,085 Doubles Mixed (faster than 85%). Against the 32 who finished around 1:09:27: most time gained on the roxzone (0:33), most lost on burpee broad jump (0:14). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:35 | faster than 77% |
| SkiErg: | 4:20 | 4:19 | faster than 49% |
| Run 2: | 4:31 | 5:11 | faster than 80% |
| Sled push: | 2:02 | 2:12 | faster than 69% |
| Run 3: | 5:26 | 5:30 | faster than 54% |
| Sled pull: | 3:27 | 4:10 | faster than 84% |
| Run 4: | 4:32 | 5:30 | faster than 87% |
| Burpee broad jump: | 3:20 | 3:37 | faster than 63% |
| Run 5: | 4:28 | 5:38 | faster than 91% |
| Row: | 4:28 | 4:42 | faster than 77% |
| Run 6: | 4:33 | 5:31 | faster than 87% |
| Farmers carry: | 1:37 | 1:46 | faster than 71% |
| Run 7: | 4:42 | 5:31 | faster than 84% |
| Sandbag lunges: | 3:31 | 3:51 | faster than 65% |
| Run 8: | 4:19 | 5:37 | faster than 94% |
| Wall balls: | 4:09 | 4:37 | faster than 72% |
| Roxzone: | 4:53 | 6:42 | faster than 94% |
| Runs (8 km) | 37:21 | 44:18 | faster than 85% |
| Stations (8) | 26:54 | ||
| Finish | 1:09:06 | 1:20:52 | 155th of 1,085 · faster than 85% |
345th of 1,936 Open Men (faster than 82%). Against the 59 who finished around 1:17:54: most time gained on the eight runs (1:12), most lost on wall balls (0:35). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:47 | faster than 85% |
| SkiErg: | 4:44 | 4:29 | faster than 21% |
| Run 2: | 4:10 | 4:45 | faster than 82% |
| Sled push: | 2:27 | 2:41 | faster than 68% |
| Run 3: | 4:24 | 5:05 | faster than 83% |
| Sled pull: | 3:54 | 5:13 | faster than 91% |
| Run 4: | 4:43 | 5:08 | faster than 72% |
| Burpee broad jump: | 5:22 | 5:56 | faster than 63% |
| Run 5: | 4:35 | 5:26 | faster than 85% |
| Row: | 4:45 | 4:47 | faster than 56% |
| Run 6: | 4:21 | 5:14 | faster than 89% |
| Farmers carry: | 2:10 | 2:07 | faster than 44% |
| Run 7: | 4:35 | 5:13 | faster than 79% |
| Sandbag lunges: | 4:19 | 5:12 | faster than 79% |
| Run 8: | 4:58 | 5:58 | faster than 84% |
| Wall balls: | 7:06 | 8:08 | faster than 65% |
| Roxzone: | 6:28 | 7:33 | faster than 74% |
| Runs (8 km) | 35:49 | 41:55 | faster than 85% |
| Stations (8) | 34:47 | ||
| Finish | 1:16:59 | 1:29:04 | 345th of 1,936 · faster than 82% |
410th of 722 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:04 | 7:02 | faster than 48% |
| SkiErg: | 4:25 | 4:14 | faster than 26% |
| Run 2: | 4:48 | 4:42 | faster than 42% |
| Sled push: | 1:54 | 1:47 | faster than 36% |
| Run 3: | 5:19 | 5:01 | faster than 30% |
| Sled pull: | 4:23 | 3:49 | faster than 26% |
| Run 4: | 5:16 | 5:01 | faster than 35% |
| Burpee broad jump: | 3:17 | 3:36 | faster than 67% |
| Run 5: | 5:17 | 5:05 | faster than 38% |
| Row: | 4:46 | 4:41 | faster than 40% |
| Run 6: | 5:15 | 5:04 | faster than 38% |
| Farmers carry: | 1:47 | 1:47 | faster than 50% |
| Run 7: | 5:16 | 5:05 | faster than 39% |
| Sandbag lunges: | 4:01 | 3:59 | faster than 48% |
| Run 8: | 5:37 | 5:26 | faster than 41% |
| Wall balls: | 4:09 | 4:03 | faster than 42% |
| Roxzone †: | 10:01 | ||
| Runs (8 km) | 43:52 | 42:37 | faster than 40% |
| Stations (8) | 28:42 | ||
| Finish | 1:22:35 | 1:20:57 | 410th of 722 · faster than 43% |
453rd of 1,476 Open Men (faster than 69%). Against the 47 who finished around 1:17:49: most time gained on sandbag lunges (0:29), most lost on wall balls (1:27).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 6:33 | faster than 72% |
| SkiErg: | 4:29 | 4:25 | faster than 43% |
| Run 2: | 4:16 | 4:38 | faster than 71% |
| Sled push: | 2:21 | 2:38 | faster than 73% |
| Run 3: | 4:38 | 4:52 | faster than 62% |
| Sled pull: | 3:42 | 4:19 | faster than 79% |
| Run 4: | 4:41 | 4:54 | faster than 62% |
| Burpee broad jump: | 5:02 | 5:32 | faster than 62% |
| Run 5: | — | ||
| Row: | 4:48 | 4:45 | faster than 46% |
| Run 6: | 4:28 | 4:57 | faster than 76% |
| Farmers carry: | 2:03 | 1:58 | faster than 42% |
| Run 7: | 4:31 | 4:56 | faster than 73% |
| Sandbag lunges: | 3:54 | 4:57 | faster than 83% |
| Run 8: | 4:36 | 5:09 | faster than 75% |
| Wall balls: | 6:49 | 5:53 | faster than 30% |
| Roxzone: | 6:18 | 7:01 | faster than 66% |
| Runs (8 km) | 33:12 | 36:08 | faster than 74% |
| Stations (8) | 33:08 | ||
| Finish | 1:18:12 | 1:24:18 | 453rd of 1,476 · faster than 69% |
1,041st of 2,198 Open Men (faster than 52%). Against the 66 who finished around 1:24:22: most time gained on sandbag lunges (0:31), most lost on wall balls (1:14). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:44 | faster than 71% |
| SkiErg: | 4:31 | 4:25 | faster than 38% |
| Run 2: | 5:12 | 5:17 | faster than 54% |
| Sled push: | 2:14 | 2:23 | faster than 64% |
| Run 3: | 5:51 | 5:36 | faster than 37% |
| Sled pull: | 3:53 | 4:22 | faster than 70% |
| Run 4: | 5:46 | 5:38 | faster than 44% |
| Burpee broad jump: | 5:59 | 5:37 | faster than 41% |
| Run 5: | 5:48 | 5:50 | faster than 51% |
| Row: | 4:52 | 4:47 | faster than 42% |
| Run 6: | 5:33 | 5:40 | faster than 56% |
| Farmers carry: | 2:15 | 1:58 | faster than 25% |
| Run 7: | 5:26 | 5:41 | faster than 61% |
| Sandbag lunges: | 4:32 | 4:59 | faster than 64% |
| Run 8: | 6:12 | 6:27 | faster than 58% |
| Wall balls: | 7:29 | 6:16 | faster than 25% |
| Roxzone: | 6:17 | 6:17 | faster than 50% |
| Runs (8 km) | 43:10 | 44:23 | faster than 56% |
| Stations (8) | 35:45 | ||
| Finish | 1:25:08 | 1:26:09 | 1041st of 2,198 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Maastricht Feb 2025 · best of 3 | 4:34 |
| Sled push | 2:14 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 3:42 | Maastricht Feb 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:02 | Maastricht Feb 2025 · best of 3 | 5:38 |
| Row | 4:45 | Maastricht Sep 2025 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Maastricht Feb 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:54 | Maastricht Feb 2025 · best of 3 | 5:20 |
| Wall balls | 6:49 | Maastricht Feb 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:12 | Maastricht Feb 2025 · best of 3 | 41:47 |
| Roxzone | 6:17 | Amsterdam 2024 · best of 3 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Océane Gouverneur3 races
- Gouverneur Océane1 race
- Sami Roels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 1,936 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 21% |
| Push | 69% |
| Pull | 92% |
| BBJ | 64% |
| Row | 56% |
| Carry | 45% |
| Lunges | 79% |
| Wall balls | 66% |
| Roxzone | 74% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: SkiErg (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 35:53 running, 34:47 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:06).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:47 |
| SkiErg | 4:44 | 4:29 |
| Run 2 | 4:10 | 4:45 |
| Sled push | 2:27 | 2:41 |
| Run 3 | 4:24 | 5:05 |
| Sled pull | 3:54 | 5:13 |
| Run 4 | 4:43 | 5:08 |
| Burpee broad jump | 5:22 | 5:56 |
| Run 5 | 4:35 | 5:26 |
| Row | 4:45 | 4:47 |
| Run 6 | 4:21 | 5:14 |
| Farmers carry | 2:10 | 2:07 |
| Run 7 | 4:35 | 5:13 |
| Sandbag lunges | 4:19 | 5:12 |
| Run 8 | 4:58 | 5:58 |
| Wall balls | 7:06 | 8:08 |
| Roxzone | 6:28 | 7:33 |
| Finish | 1:16:59 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:59.
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