NED Floor Nagelhout
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:16:10 (Heerenveen 2025) · Doubles Mixed 1:10:09 (Amsterdam 2024) · Pro Doubles Women 1:06:02 (Utrecht 2025) · Doubles Women 1:10:57 (Copenhagen 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Merel Spanjers, Floor Nagelhoutwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:02 | 8th of 161 | 35:11 | 26:52 | 4:05 | splitsSkiErg4:07Sled push2:31Sled pull4:00Burpee broad jump3:21Row4:24Farmers carry1:34Sandbag lunges3:16Wall balls3:39Run 14:13Run 24:20Run 34:36Run 44:34Run 54:37Run 64:44Run 74:45Run 83:25Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Floor Nagelhout, Stephan Haakwhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:41 | top 8% 79/1,026 | 36:31 | 28:29 | 5:46 | splitsSkiErg4:08Sled push1:44Sled pull3:52Burpee broad jump3:38Row4:40Farmers carry1:51Sandbag lunges4:27Wall balls4:09Run 14:31Run 24:15Run 34:30Run 44:29Run 54:37Run 64:44Run 74:35Run 84:53Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Women · 25-29 | 1:16:10 | top 7% 51/754 | 37:45 | 31:55 | 6:33 | splitsSkiErg4:49Sled push2:21Sled pull3:54Burpee broad jump4:59Row5:01Farmers carry2:13Sandbag lunges4:19Wall balls4:19Run 14:20Run 24:26Run 34:35Run 44:48Run 54:51Run 64:49Run 74:47Run 85:11Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Floor Nagelhout, Sanne Jonkwhat the whole field did → | Doubles Women · team U29 | 1:10:57 | top 12% 75/650 | 37:54 | 27:39 | 5:29 | splitsSkiErg4:31Sled push2:01Sled pull3:25Burpee broad jump3:15Row4:50Farmers carry1:34Sandbag lunges2:55Wall balls5:08Run 15:10Run 24:35Run 34:23Run 44:32Run 54:47Run 64:49Run 74:48Run 84:54Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Friso Hakkers, Floor Nagelhoutwhat the whole field did → | Doubles Mixed · team U29 | 1:10:09 | top 13% 120/994 | 41:44 | 23:42 | 4:48 | splitsSkiErg4:22Sled push1:33Sled pull2:49Burpee broad jump2:52Row4:22Farmers carry1:21Sandbag lunges2:55Wall balls3:28Run 13:42Run 24:59Run 35:27Run 45:36Run 55:31Run 65:26Run 75:29Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 754 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floor against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
