NED Fleur Toes
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fleur Toes at each race, oldest on the left; lower is faster.The best was 1:24:40 at Utrecht (Nov 2025); Fleur Toes was 7:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Women | 1:27:31 |
| Utrecht | Nov 2025 | Open Women | 1:24:40 |
| Rotterdam | Apr 2026 | Open Women | 1:34:44 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:51 faster (1:27:31 to 1:24:40).
This line shows the finish time of Fleur Toes at each race, oldest on the left; lower is faster.The best was 1:14:10 at Amsterdam (Jan 2026); Fleur Toes was 6:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:21:07 |
| Rotterdam | Feb 2025 | Doubles Women | 1:22:53 |
| Amsterdam | Jan 2026 | Doubles Women | 1:14:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
424th of 1,297 Doubles Mixed (faster than 67%). Against the 39 who finished around 1:16:14: most time gained on the roxzone (0:50), most lost on the eight runs (0:20). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:09 | faster than 49% |
| SkiErg: | 4:06 | 4:13 | faster than 68% |
| Run 2: | 4:57 | 5:13 | faster than 61% |
| Sled push: | 2:02 | 1:59 | faster than 44% |
| Run 3: | 5:22 | 5:28 | faster than 54% |
| Sled pull: | 3:09 | 3:25 | faster than 69% |
| Run 4: | 5:27 | 5:30 | faster than 53% |
| Burpee broad jump: | 3:28 | 3:45 | faster than 62% |
| Run 5: | 5:20 | 5:38 | faster than 62% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 5:22 | 5:32 | faster than 57% |
| Farmers carry: | 1:39 | 1:46 | faster than 69% |
| Run 7: | 5:25 | 5:35 | faster than 57% |
| Sandbag lunges: | 3:44 | 3:53 | faster than 58% |
| Run 8: | 5:29 | 5:54 | faster than 66% |
| Wall balls: | 3:42 | 4:29 | faster than 90% |
| Roxzone: | 6:31 | 7:51 | faster than 83% |
| Runs (8 km) | 42:30 | 44:11 | faster than 58% |
| Stations (8) | 26:32 | ||
| Finish | 1:15:28 | 1:20:17 | 424th of 1,297 · faster than 67% |
846th of 1,879 Open Women (faster than 55%). Against the 57 who finished around 1:34:44: most time gained on sled pull (1:11), most lost on the eight runs (2:17). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:39 | faster than 51% |
| SkiErg: | 5:17 | 5:27 | faster than 67% |
| Run 2: | 5:16 | 5:28 | faster than 59% |
| Sled push: | 2:44 | 2:41 | faster than 46% |
| Run 3: | 5:54 | 5:46 | faster than 44% |
| Sled pull: | 3:56 | 5:15 | faster than 93% |
| Run 4: | 5:56 | 5:51 | faster than 46% |
| Burpee broad jump: | 6:53 | 7:04 | faster than 54% |
| Run 5: | 6:15 | 5:54 | faster than 36% |
| Row: | 5:21 | 5:29 | faster than 64% |
| Run 6: | 6:14 | 5:51 | faster than 34% |
| Farmers carry: | 2:43 | 2:20 | faster than 26% |
| Run 7: | 6:18 | 5:54 | faster than 35% |
| Sandbag lunges: | 5:19 | 5:11 | faster than 45% |
| Run 8: | 7:41 | 6:57 | faster than 32% |
| Wall balls: | 6:33 | 6:54 | faster than 58% |
| Roxzone: | 6:53 | 8:01 | faster than 74% |
| Runs (8 km) | 49:08 | 47:37 | faster than 42% |
| Stations (8) | 38:46 | ||
| Finish | 1:34:44 | 1:36:50 | 846th of 1,879 · faster than 55% |
180th of 1,635 Doubles Women (faster than 89%). Against the 50 who finished around 1:13:45: most time gained on wall balls (0:25), most lost on farmers carry (0:31). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:45 | faster than 86% |
| SkiErg: | 4:16 | 4:38 | faster than 93% |
| Run 2: | 5:03 | 5:48 | faster than 84% |
| Sled push: | 1:58 | 1:50 | faster than 29% |
| Run 3: | 5:16 | 6:01 | faster than 84% |
| Sled pull: | 3:24 | 4:03 | faster than 90% |
| Run 4: | 5:26 | 6:03 | faster than 79% |
| Burpee broad jump: | 3:50 | 4:15 | faster than 68% |
| Run 5: | 5:27 | 6:11 | faster than 83% |
| Row: | 4:42 | 5:03 | faster than 88% |
| Run 6: | 5:19 | 6:10 | faster than 86% |
| Farmers carry: | 2:10 | 1:51 | faster than 10% |
| Run 7: | 5:20 | 6:08 | faster than 85% |
| Sandbag lunges: | 3:17 | 3:36 | faster than 72% |
| Run 8: | 5:36 | 6:42 | faster than 90% |
| Wall balls: | 3:29 | 4:21 | faster than 98% |
| Roxzone: | 5:41 | 7:19 | faster than 92% |
| Runs (8 km) | 41:27 | 47:57 | faster than 87% |
| Stations (8) | 27:06 | ||
| Finish | 1:14:10 | 1:25:19 | 180th of 1,635 · faster than 89% |
171st of 872 Open Women (faster than 80%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:30 | faster than 60% |
| SkiErg: | 4:59 | 5:06 | faster than 68% |
| Run 2: | 5:43 | 6:02 | faster than 64% |
| Sled push: | 2:47 | 3:15 | faster than 77% |
| Run 3: | 6:03 | 6:23 | faster than 62% |
| Sled pull: | 4:00 | 5:12 | faster than 91% |
| Run 4: | 6:02 | 6:24 | faster than 64% |
| Burpee broad jump: | 5:47 | 6:52 | faster than 74% |
| Run 5: | 6:16 | 6:38 | faster than 63% |
| Row: | 4:52 | 5:21 | faster than 91% |
| Run 6: | 6:10 | 6:30 | faster than 62% |
| Farmers carry: | 2:13 | 2:19 | faster than 62% |
| Run 7: | 6:11 | 6:28 | faster than 60% |
| Sandbag lunges: | 4:06 | 5:01 | faster than 81% |
| Run 8: | 4:40 | 5:21 | faster than 74% |
| Wall balls: | 4:57 | 6:53 | faster than 89% |
| Roxzone: | 4:43 | 6:08 | faster than 88% |
| Runs (8 km) | 46:21 | 49:28 | faster than 66% |
| Stations (8) | 33:41 | ||
| Finish | 1:24:40 | 1:36:38 | 171st of 872 · faster than 80% |
221st of 754 Open Women (faster than 70%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:06 | faster than 61% |
| SkiErg: | 4:53 | 5:02 | faster than 69% |
| Run 2: | 5:03 | 5:21 | faster than 66% |
| Sled push: | 2:20 | 2:36 | faster than 72% |
| Run 3: | 5:15 | 5:36 | faster than 67% |
| Sled pull: | 4:03 | 5:36 | faster than 95% |
| Run 4: | 5:23 | 5:39 | faster than 64% |
| Burpee broad jump: | 6:44 | 7:07 | faster than 57% |
| Run 5: | 5:43 | 5:54 | faster than 58% |
| Row: | 5:05 | 5:23 | faster than 79% |
| Run 6: | 5:37 | 5:45 | faster than 57% |
| Farmers carry: | 2:27 | 2:16 | faster than 34% |
| Run 7: | 5:41 | 5:47 | faster than 55% |
| Sandbag lunges: | 4:41 | 5:06 | faster than 65% |
| Run 8: | 6:07 | 6:33 | faster than 64% |
| Wall balls: | 6:10 | 5:56 | faster than 46% |
| Roxzone: | 7:33 | 9:20 | faster than 83% |
| Runs (8 km) | 43:40 | 45:49 | faster than 62% |
| Stations (8) | 36:23 | ||
| Finish | 1:27:31 | 1:34:46 | 221st of 754 · faster than 70% |
392nd of 1,149 Doubles Women (faster than 65%). Against the 36 who finished around 1:23:00: most time gained on sled pull (0:29), most lost on sandbag lunges (0:36). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:21 | faster than 93% |
| SkiErg: | 4:29 | 4:36 | faster than 66% |
| Run 2: | 5:31 | 5:55 | faster than 71% |
| Sled push: | 1:45 | 1:39 | faster than 34% |
| Run 3: | 5:57 | 6:10 | faster than 62% |
| Sled pull: | 3:21 | 4:00 | faster than 87% |
| Run 4: | 5:53 | 6:14 | faster than 69% |
| Burpee broad jump: | 4:39 | 4:17 | faster than 35% |
| Run 5: | 6:28 | 6:24 | faster than 47% |
| Row: | 5:00 | 5:02 | faster than 54% |
| Run 6: | 6:17 | 6:15 | faster than 47% |
| Farmers carry: | 1:56 | 1:50 | faster than 34% |
| Run 7: | 6:19 | 6:14 | faster than 45% |
| Sandbag lunges: | 3:51 | 3:28 | faster than 29% |
| Run 8: | 6:46 | 6:40 | faster than 46% |
| Wall balls: | 3:36 | 3:51 | faster than 72% |
| Roxzone: | 6:05 | 6:58 | faster than 77% |
| Runs (8 km) | 48:16 | 50:18 | faster than 65% |
| Stations (8) | 28:37 | ||
| Finish | 1:22:53 | 1:26:22 | 392nd of 1,149 · faster than 65% |
249th of 965 Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:36 | faster than 83% |
| SkiErg: | 4:35 | 4:38 | faster than 60% |
| Run 2: | 5:48 | 6:22 | faster than 76% |
| Sled push: | 1:14 | 1:32 | faster than 96% |
| Run 3: | 6:11 | 6:32 | faster than 68% |
| Sled pull: | 3:05 | 3:43 | faster than 88% |
| Run 4: | 6:15 | 6:38 | faster than 69% |
| Burpee broad jump: | 4:12 | 4:14 | faster than 51% |
| Run 5: | 6:31 | 6:47 | faster than 61% |
| Row: | 4:56 | 5:04 | faster than 68% |
| Run 6: | 6:17 | 6:44 | faster than 70% |
| Farmers carry: | 1:54 | 1:46 | faster than 30% |
| Run 7: | 6:22 | 6:45 | faster than 66% |
| Sandbag lunges: | 3:27 | 3:29 | faster than 53% |
| Run 8: | 6:36 | 7:10 | faster than 70% |
| Wall balls: | 3:35 | 3:56 | faster than 82% |
| Roxzone: | 6:16 | 6:36 | faster than 59% |
| Runs (8 km) | 47:58 | 51:55 | faster than 74% |
| Stations (8) | 26:58 | ||
| Finish | 1:21:07 | 1:27:54 | 249th of 965 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Fleur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Heerenveen 2025 · best of 3 | 5:16 |
| Sled push | 2:20 | Heerenveen 2025 · best of 3 | 2:55 |
| Sled pull | 3:56 | Rotterdam 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:47 | Utrecht Nov 2025 · best of 3 | 6:46 |
| Row | 4:52 | Utrecht Nov 2025 · best of 3 | 5:31 |
| Farmers carry | 2:13 | Utrecht Nov 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:06 | Utrecht Nov 2025 · best of 3 | 5:13 |
| Wall balls | 4:57 | Utrecht Nov 2025 · best of 3 | 6:43 |
| Runs (8 km) | 43:40 | Heerenveen 2025 · best of 3 | 46:44 |
| Roxzone | 4:43 | Utrecht Nov 2025 · best of 3 | 7:57 |
How to read
Each station's best across Fleur's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Danique Lemmers4 races
- Joost Van Der Have1 race
- Mark Koster1 race
- Tim Maijers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht Nov 2025, against 872 Open Women
Shape of the race
This chart shows where Fleur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Fleur: faster than |
|---|---|
| Ski | 69% |
| Push | 77% |
| Pull | 92% |
| BBJ | 74% |
| Row | 92% |
| Carry | 63% |
| Lunges | 81% |
| Wall balls | 90% |
| Roxzone | 89% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fleur beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fleur's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fleur against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fleur: 46:23 running, 33:41 at the stations and 4:43 in the roxzone; the longest station was the burpee broad jumps (5:47).Below, Typical Open Women: 49:16 running, 39:59 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Fleur | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:30 |
| SkiErg | 4:59 | 5:06 |
| Run 2 | 5:43 | 6:02 |
| Sled push | 2:47 | 3:15 |
| Run 3 | 6:03 | 6:23 |
| Sled pull | 4:00 | 5:12 |
| Run 4 | 6:02 | 6:24 |
| Burpee broad jump | 5:47 | 6:52 |
| Run 5 | 6:16 | 6:38 |
| Row | 4:52 | 5:21 |
| Run 6 | 6:10 | 6:30 |
| Farmers carry | 2:13 | 2:19 |
| Run 7 | 6:11 | 6:28 |
| Sandbag lunges | 4:06 | 5:01 |
| Run 8 | 4:40 | 5:21 |
| Wall balls | 4:57 | 6:53 |
| Roxzone | 4:43 | 6:08 |
| Finish | 1:24:40 | 1:36:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:40.
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