AUS Fletcher Stewart
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fletcher Stewart at each race, oldest on the left; lower is faster.The best was 1:20:34 at Sydney (Jul 2025); Fletcher Stewart was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:29:41 |
| Brisbane | Mar 2025 | Pro Men | 1:21:07 |
| Sydney | Jul 2025 | Pro Men | 1:20:34 |
| Melbourne | Dec 2025 | Pro Men | 1:22:28 |
| Brisbane | Apr 2026 | Pro Men | 1:22:42 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:07 faster (1:29:41 to 1:20:34).
6 results at 6 races
279th of 423 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:40 | faster than 45% |
| SkiErg: | 4:19 | 4:12 | faster than 32% |
| Run 2: | 4:01 | 4:08 | faster than 60% |
| Sled push: | 4:15 | 3:39 | faster than 25% |
| Run 3: | 4:24 | 4:32 | faster than 58% |
| Sled pull: | 4:57 | 5:26 | faster than 64% |
| Run 4: | 4:40 | 4:34 | faster than 45% |
| Burpee broad jump: | 4:24 | 4:24 | faster than 50% |
| Run 5: | 4:32 | 4:33 | faster than 51% |
| Row: | 4:38 | 4:25 | faster than 24% |
| Run 6: | 4:34 | 4:27 | faster than 43% |
| Farmers carry: | 2:09 | 2:01 | faster than 38% |
| Run 7: | 4:36 | 4:31 | faster than 46% |
| Sandbag lunges: | 4:50 | 4:44 | faster than 46% |
| Run 8: | 4:46 | 4:42 | faster than 45% |
| Wall balls: | 12:20 | 6:29 | faster than 5% |
| Roxzone: | 5:45 | 6:21 | faster than 65% |
| Runs (8 km) | 35:11 | 35:10 | faster than 49% |
| Stations (8) | 41:52 | ||
| Finish | 1:22:42 | 1:17:48 | 279th of 423 · faster than 34% |
432nd of 740 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:20 | faster than 39% |
| SkiErg: | 4:21 | 4:13 | faster than 30% |
| Run 2: | 4:01 | 4:06 | faster than 54% |
| Sled push: | 3:10 | 3:22 | faster than 60% |
| Run 3: | 4:17 | 4:28 | faster than 60% |
| Sled pull: | 4:40 | 5:48 | faster than 79% |
| Run 4: | 4:31 | 4:30 | faster than 49% |
| Burpee broad jump: | 4:00 | 4:16 | faster than 58% |
| Run 5: | 6:17 | 4:35 | faster than 4% |
| Row: | 4:36 | 4:29 | faster than 37% |
| Run 6: | 4:35 | 4:29 | faster than 43% |
| Farmers carry: | 1:58 | 2:02 | faster than 55% |
| Run 7: | 8:26 | 4:31 | faster than 1% |
| Sandbag lunges: | 4:53 | 5:05 | faster than 55% |
| Run 8: | 6:02 | 5:26 | faster than 28% |
| Wall balls: | 6:57 | 6:29 | faster than 43% |
| Roxzone: | 7:24 | 7:53 | faster than 64% |
| Runs (8 km) | 40:33 | 34:41 | faster than 17% |
| Stations (8) | 34:35 | ||
| Finish | 1:22:28 | 1:19:15 | 432nd of 740 · faster than 41% |
165th of 333 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:32 | faster than 29% |
| SkiErg: | 4:16 | 4:09 | faster than 33% |
| Run 2: | 3:53 | 3:51 | faster than 46% |
| Sled push: | 2:17 | 3:02 | faster than 95% |
| Run 3: | 4:02 | 4:11 | faster than 59% |
| Sled pull: | 4:27 | 5:45 | faster than 88% |
| Run 4: | 4:36 | 4:15 | faster than 29% |
| Burpee broad jump: | 4:42 | 4:42 | faster than 50% |
| Run 5: | 4:27 | 4:19 | faster than 44% |
| Row: | 4:27 | 4:30 | faster than 58% |
| Run 6: | 4:34 | 4:18 | faster than 33% |
| Farmers carry: | 2:18 | 2:14 | faster than 43% |
| Run 7: | 4:24 | 4:22 | faster than 48% |
| Sandbag lunges: | 5:25 | 5:20 | faster than 48% |
| Run 8: | 6:16 | 6:02 | faster than 43% |
| Wall balls: | 9:40 | 6:52 | faster than 18% |
| Roxzone: | 7:13 | 7:36 | faster than 62% |
| Runs (8 km) | 35:53 | 34:57 | faster than 43% |
| Stations (8) | 37:32 | ||
| Finish | 1:20:34 | 1:20:47 | 165th of 333 · faster than 50% |
155th of 265 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 2:25 | faster than 28% |
| SkiErg: | 4:16 | 4:07 | faster than 28% |
| Run 2: | 4:29 | 4:22 | faster than 42% |
| Sled push: | 2:40 | 3:04 | faster than 82% |
| Run 3: | 4:47 | 4:44 | faster than 48% |
| Sled pull: | 4:36 | 5:33 | faster than 76% |
| Run 4: | 5:14 | 4:50 | faster than 31% |
| Burpee broad jump: | 4:37 | 4:30 | faster than 46% |
| Run 5: | 5:26 | 4:55 | faster than 26% |
| Row: | 4:36 | 4:27 | faster than 34% |
| Run 6: | 5:07 | 4:48 | faster than 33% |
| Farmers carry: | 2:08 | 2:03 | faster than 45% |
| Run 7: | 5:10 | 4:47 | faster than 35% |
| Sandbag lunges: | 5:58 | 5:09 | faster than 29% |
| Run 8: | 5:19 | 5:07 | faster than 41% |
| Wall balls: | 8:23 | 5:55 | faster than 14% |
| Roxzone: | 5:54 | 6:05 | faster than 55% |
| Runs (8 km) | 38:05 | 36:05 | faster than 38% |
| Stations (8) | 37:14 | ||
| Finish | 1:21:07 | 1:18:33 | 155th of 265 · faster than 41% |
26th of 438 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:19 | faster than 89% |
| SkiErg: | 4:06 | 4:17 | faster than 77% |
| Run 2: | 4:39 | 5:29 | faster than 92% |
| Sled push: | 1:14 | 1:45 | fastest in the field |
| Run 3: | 4:51 | 5:48 | faster than 94% |
| Sled pull: | 2:23 | 3:57 | faster than 99% |
| Run 4: | 4:51 | 5:50 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:12 | faster than 86% |
| Run 5: | 4:59 | 6:00 | faster than 92% |
| Row: | 4:15 | 4:34 | faster than 83% |
| Run 6: | 4:53 | 5:53 | faster than 93% |
| Farmers carry: | 1:23 | 1:45 | faster than 94% |
| Run 7: | 5:38 | 5:55 | faster than 65% |
| Sandbag lunges: | 3:20 | 3:54 | faster than 75% |
| Run 8: | 5:47 | 6:54 | faster than 90% |
| Wall balls: | 3:29 | 4:16 | faster than 97% |
| Roxzone: | 4:13 | 5:22 | faster than 90% |
| Runs (8 km) | 39:18 | 46:06 | faster than 91% |
| Stations (8) | 22:41 | ||
| Finish | 1:06:09 | 1:19:48 | 26th of 438 · faster than 94% |
283rd of 364 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 2:39 | faster than 4% |
| SkiErg: | 4:30 | 4:10 | faster than 9% |
| Run 2: | 4:51 | 4:16 | faster than 12% |
| Sled push: | 2:10 | 2:48 | faster than 92% |
| Run 3: | 5:16 | 4:37 | faster than 15% |
| Sled pull: | 6:34 | 6:12 | faster than 42% |
| Run 4: | 5:36 | 4:42 | faster than 9% |
| Burpee broad jump: | 6:11 | 4:25 | faster than 13% |
| Run 5: | 6:02 | 4:51 | faster than 7% |
| Row: | 4:36 | 4:32 | faster than 42% |
| Run 6: | 5:23 | 4:47 | faster than 17% |
| Farmers carry: | 2:09 | 2:05 | faster than 44% |
| Run 7: | 5:22 | 4:51 | faster than 20% |
| Sandbag lunges: | 5:25 | 5:16 | faster than 45% |
| Run 8: | 6:11 | 5:32 | faster than 25% |
| Wall balls: | 7:45 | 6:12 | faster than 22% |
| Roxzone: | 6:50 | 6:54 | faster than 51% |
| Runs (8 km) | 43:37 | 37:05 | faster than 11% |
| Stations (8) | 39:20 | ||
| Finish | 1:29:41 | 1:20:42 | 283rd of 364 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fletcher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Sydney 2025 · best of 5 | 4:17 |
| Sled push | 2:10 | Melbourne 2024 · best of 5 | 3:45 |
| Sled pull | 4:27 | Sydney 2025 · best of 5 | 5:43 |
| Burpee broad jump | 4:00 | Melbourne 2025 · best of 5 | 4:25 |
| Row | 4:27 | Sydney 2025 · best of 5 | 4:35 |
| Farmers carry | 1:58 | Melbourne 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:50 | Brisbane 2026 · best of 5 | 5:03 |
| Wall balls | 6:57 | Melbourne 2025 · best of 5 | 6:49 |
| Runs (8 km) | 35:11 | Brisbane 2026 · best of 5 | 36:58 |
| Roxzone | 5:45 | Brisbane 2026 · best of 5 | 6:13 |
How to read
Each station's best across Fletcher's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Danielle Van Os1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 333 Pro Men
Shape of the race
This chart shows where Fletcher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Fletcher: faster than |
|---|---|
| Ski | 33% |
| Push | 95% |
| Pull | 88% |
| BBJ | 50% |
| Row | 58% |
| Carry | 44% |
| Lunges | 49% |
| Wall balls | 19% |
| Roxzone | 62% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fletcher beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fletcher's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:18 faster); weakest: Wall balls (2:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fletcher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fletcher: 35:57 running, 37:32 at the stations and 7:13 in the roxzone; the longest station was the wall balls (9:40) and the shortest the sled push (2:17).Below, Typical Pro Men: 34:50 running, 36:33 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Fletcher | Typical Pro Men |
|---|---|---|
| Run 1 | 3:45 | 3:32 |
| SkiErg | 4:16 | 4:09 |
| Run 2 | 3:53 | 3:51 |
| Sled push | 2:17 | 3:02 |
| Run 3 | 4:02 | 4:11 |
| Sled pull | 4:27 | 5:45 |
| Run 4 | 4:36 | 4:15 |
| Burpee broad jump | 4:42 | 4:42 |
| Run 5 | 4:27 | 4:19 |
| Row | 4:27 | 4:30 |
| Run 6 | 4:34 | 4:18 |
| Farmers carry | 2:18 | 2:14 |
| Run 7 | 4:24 | 4:22 |
| Sandbag lunges | 5:25 | 5:20 |
| Run 8 | 6:16 | 6:02 |
| Wall balls | 9:40 | 6:52 |
| Roxzone | 7:13 | 7:36 |
| Finish | 1:20:34 | 1:20:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Pro Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
