Fletcher March
14 HYROX races over 3 seasons: 3 solo, 11 in a team with 7 partners. 2 wins and 3 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fletcher March at each race, oldest on the left; lower is faster.The best was 1:06:15 at Perth (Aug 2026); Fletcher March was 5:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Pro Men | 1:11:18 |
| Sydney | Jul 2026 | Pro Men | 1:12:56 |
| Perth | Aug 2026 | Pro Men | 1:06:15 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:03 faster (1:11:18 to 1:06:15).
This line shows the finish time of Fletcher March at each race, oldest on the left; lower is faster.The best was 54:06 at Sydney (Jul 2026); Fletcher March was 14:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:09:05 |
| Brisbane | Mar 2025 | Doubles Men | 1:02:52 |
| Sydney | Jul 2025 | Doubles Men | 1:00:24 |
| Beijing | Mar 2026 | Doubles Men | 55:09 |
| Sydney | Jul 2026 | Doubles Men | 54:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Fletcher March at each race, oldest on the left; lower is faster.The best was 56:25 at Stockholm (Jun 2026); Fletcher March was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Doubles Men | 58:30 |
| Beijing | Mar 2026 | Pro Doubles Men | 56:28 |
| Stockholm | Jun 2026 | Pro Doubles Men | 56:25 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Fletcher March at each race, oldest on the left; lower is faster.The best was 55:59 at Beijing (Mar 2026); Fletcher March was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Relay Men | 58:28 |
| Beijing | Mar 2026 | Relay Men | 55:59 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 10 races
63rd of 293 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:14 | faster than 71% |
| SkiErg: | 4:24 | 4:10 | faster than 18% |
| Run 2: | 4:00 | 4:25 | faster than 82% |
| Sled push: | 3:12 | 3:20 | faster than 61% |
| Run 3: | 4:09 | 4:50 | faster than 84% |
| Sled pull: | 4:36 | 5:03 | faster than 65% |
| Run 4: | 4:10 | 4:53 | faster than 85% |
| Burpee broad jump: | 2:55 | 4:14 | faster than 90% |
| Run 5: | 4:10 | 4:55 | faster than 88% |
| Row: | 4:35 | 4:30 | faster than 35% |
| Run 6: | 4:18 | 4:49 | faster than 80% |
| Farmers carry: | 1:55 | 2:31 | faster than 92% |
| Run 7: | 3:55 | 4:30 | faster than 80% |
| Sandbag lunges: | 3:43 | 4:53 | faster than 85% |
| Run 8: | 3:43 | 4:19 | faster than 81% |
| Wall balls: | 6:01 | 6:10 | faster than 52% |
| Roxzone †: | 3:28 | ||
| Runs (8 km) | 31:26 | 36:00 | faster than 83% |
| Stations (8) | 31:21 | ||
| Finish | 1:06:15 | 1:15:51 | 63rd of 293 · faster than 78% |
239th of 556 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:36 | faster than 67% |
| SkiErg: | 4:28 | 4:12 | faster than 16% |
| Run 2: | 3:31 | 3:50 | faster than 80% |
| Sled push: | 3:26 | 2:53 | faster than 19% |
| Run 3: | 3:43 | 4:03 | faster than 76% |
| Sled pull: | 4:32 | 4:32 | faster than 50% |
| Run 4: | 3:40 | 4:06 | faster than 82% |
| Burpee broad jump: | 3:44 | 4:04 | faster than 65% |
| Run 5: | 3:46 | 4:12 | faster than 80% |
| Row: | 4:43 | 4:23 | faster than 15% |
| Run 6: | 3:49 | 4:06 | faster than 70% |
| Farmers carry: | 1:47 | 1:59 | faster than 70% |
| Run 7: | 3:49 | 4:10 | faster than 75% |
| Sandbag lunges: | 4:08 | 4:48 | faster than 75% |
| Run 8: | 5:34 | 5:57 | faster than 67% |
| Wall balls: | 8:45 | 6:00 | faster than 13% |
| Roxzone: | 6:14 | 7:04 | faster than 78% |
| Runs (8 km) | 31:15 | 33:57 | faster than 76% |
| Stations (8) | 35:33 | ||
| Finish | 1:12:56 | 1:14:42 | 239th of 556 · faster than 57% |
16th of 2,023 Doubles Men (faster than 99%). Against the 30 who finished around 54:33: most time gained on the eight runs (0:55), most lost on sled pull (0:08). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 4:06 | faster than 97% |
| SkiErg: | 3:42 | 3:58 | faster than 87% |
| Run 2: | 3:18 | 4:26 | faster than 99% |
| Sled push: | 1:22 | 1:35 | faster than 84% |
| Run 3: | 3:20 | 4:43 | faster than 99% |
| Sled pull: | 2:31 | 2:58 | faster than 80% |
| Run 4: | 3:20 | 4:47 | faster than 99% |
| Burpee broad jump: | 2:12 | 3:14 | faster than 96% |
| Run 5: | 3:24 | 4:58 | faster than 99% |
| Row: | 3:58 | 4:24 | faster than 93% |
| Run 6: | 3:23 | 4:53 | faster than 99% |
| Farmers carry: | 1:11 | 1:32 | faster than 93% |
| Run 7: | 3:24 | 4:56 | fastest in the field |
| Sandbag lunges: | 2:19 | 3:41 | faster than 99% |
| Run 8: | 4:43 | 6:51 | fastest in the field |
| Wall balls: | 3:23 | 4:24 | faster than 99% |
| Roxzone: | 5:41 | 8:13 | faster than 98% |
| Runs (8 km) | 27:52 | 39:48 | faster than 99% |
| Stations (8) | 20:38 | ||
| Finish | 54:06 | 1:14:28 | 16th of 2,023 · faster than 99% |
155th of 704 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:28 | faster than 81% |
| SkiErg: | 3:39 | 3:38 | faster than 49% |
| Run 2: | 3:35 | 3:54 | faster than 90% |
| Sled push: | 2:16 | 2:01 | faster than 26% |
| Run 3: | 3:44 | 4:08 | faster than 91% |
| Sled pull: | 3:29 | 3:26 | faster than 45% |
| Run 4: | 3:46 | 4:07 | faster than 88% |
| Burpee broad jump: | 2:05 | 2:26 | faster than 78% |
| Run 5: | 3:46 | 4:11 | faster than 91% |
| Row: | 4:12 | 4:06 | faster than 34% |
| Run 6: | 3:47 | 4:11 | faster than 92% |
| Farmers carry: | 1:29 | 1:29 | faster than 52% |
| Run 7: | 3:52 | 4:14 | faster than 87% |
| Sandbag lunges: | 2:39 | 2:57 | faster than 73% |
| Run 8: | 4:07 | 4:21 | faster than 74% |
| Wall balls: | 3:47 | 3:55 | faster than 65% |
| Roxzone: | 4:01 | 4:24 | faster than 82% |
| Runs (8 km) | 28:53 | 31:36 | faster than 89% |
| Stations (8) | 23:36 | ||
| Finish | 56:25 | 59:44 | 155th of 704 · faster than 78% |
130th of 423 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 52% |
| SkiErg: | 4:34 | 4:12 | faster than 9% |
| Run 2: | 3:47 | 4:08 | faster than 79% |
| Sled push: | 3:23 | 3:39 | faster than 63% |
| Run 3: | 3:51 | 4:32 | faster than 90% |
| Sled pull: | 5:28 | 5:26 | faster than 48% |
| Run 4: | 3:52 | 4:34 | faster than 92% |
| Burpee broad jump: | 3:52 | 4:24 | faster than 65% |
| Run 5: | 3:55 | 4:33 | faster than 89% |
| Row: | 4:37 | 4:25 | faster than 26% |
| Run 6: | 3:56 | 4:27 | faster than 85% |
| Farmers carry: | 2:17 | 2:01 | faster than 30% |
| Run 7: | 3:57 | 4:31 | faster than 87% |
| Sandbag lunges: | 3:56 | 4:44 | faster than 76% |
| Run 8: | 4:04 | 4:42 | faster than 85% |
| Wall balls: | 7:09 | 6:29 | faster than 38% |
| Roxzone: | 5:11 | 6:21 | faster than 80% |
| Runs (8 km) | 30:55 | 35:10 | faster than 86% |
| Stations (8) | 35:16 | ||
| Finish | 1:11:18 | 1:17:48 | 130th of 423 · faster than 69% |
3rd of 445 Doubles Men (the fastest).
| Part | Time | Typical here | vs 445 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:28 | faster than 96% |
| SkiErg: | 3:37 | 4:13 | fastest in the field |
| Run 2: | 3:21 | 4:58 | fastest in the field |
| Sled push: | 1:26 | 2:03 | faster than 99% |
| Run 3: | 3:27 | 5:14 | fastest in the field |
| Sled pull: | 2:28 | 3:38 | faster than 97% |
| Run 4: | 3:29 | 5:17 | fastest in the field |
| Burpee broad jump: | 2:00 | 3:10 | faster than 97% |
| Run 5: | 3:31 | 5:31 | fastest in the field |
| Row: | 4:08 | 4:42 | faster than 96% |
| Run 6: | 3:28 | 5:26 | fastest in the field |
| Farmers carry: | 1:19 | 1:49 | fastest in the field |
| Run 7: | 3:30 | 5:32 | fastest in the field |
| Sandbag lunges: | 2:24 | 4:03 | faster than 99% |
| Run 8: | 3:49 | 6:10 | faster than 99% |
| Wall balls: | 3:34 | 4:28 | faster than 95% |
| Roxzone: | 5:36 | 10:21 | fastest in the field |
| Runs (8 km) | 28:41 | 44:04 | fastest in the field |
| Stations (8) | 20:56 | ||
| Finish | 55:09 | 1:23:27 | 3rd of 445 · fastest in the field |
1st of 124 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 124 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:57 | faster than 95% |
| SkiErg: | 3:39 | 4:03 | faster than 96% |
| Run 2: | 3:27 | 4:30 | faster than 96% |
| Sled push: | 1:36 | 2:30 | fastest in the field |
| Run 3: | 3:29 | 4:43 | faster than 97% |
| Sled pull: | 3:01 | 4:26 | faster than 98% |
| Run 4: | 3:27 | 4:51 | faster than 98% |
| Burpee broad jump: | 2:02 | 2:37 | faster than 87% |
| Run 5: | 3:26 | 4:59 | faster than 99% |
| Row: | 4:02 | 4:24 | faster than 93% |
| Run 6: | 3:27 | 4:49 | faster than 99% |
| Farmers carry: | 1:26 | 1:51 | faster than 99% |
| Run 7: | 3:25 | 4:57 | faster than 98% |
| Sandbag lunges: | 2:34 | 4:02 | fastest in the field |
| Run 8: | 3:39 | 5:30 | faster than 99% |
| Wall balls: | 4:11 | 4:18 | faster than 56% |
| Roxzone: | 5:40 | 9:17 | fastest in the field |
| Runs (8 km) | 28:21 | 39:13 | faster than 99% |
| Stations (8) | 22:31 | ||
| Finish | 56:28 | 1:17:30 | 1st of 124 · fastest in the field |
1,697th of 2,353 Doubles Mixed (faster than 27%). Against the 71 who finished around 1:26:25: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:17). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 2:59 | faster than 21% |
| SkiErg: | 4:16 | 4:13 | faster than 44% |
| Run 2: | 5:47 | 5:06 | faster than 24% |
| Sled push: | 3:17 | 1:56 | faster than 2% |
| Run 3: | 5:56 | 5:21 | faster than 27% |
| Sled pull: | 3:46 | 3:52 | faster than 55% |
| Run 4: | 6:00 | 5:24 | faster than 27% |
| Burpee broad jump: | 3:32 | 3:24 | faster than 43% |
| Run 5: | 6:13 | 5:30 | faster than 25% |
| Row: | 4:59 | 4:40 | faster than 24% |
| Run 6: | 6:09 | 5:30 | faster than 26% |
| Farmers carry: | 2:16 | 1:47 | faster than 7% |
| Run 7: | 6:23 | 5:29 | faster than 21% |
| Sandbag lunges: | 4:20 | 3:56 | faster than 35% |
| Run 8: | 7:12 | 6:18 | faster than 26% |
| Wall balls: | 4:18 | 4:13 | faster than 46% |
| Roxzone: | 9:50 | 9:07 | faster than 35% |
| Runs (8 km) | 47:01 | 41:48 | faster than 25% |
| Stations (8) | 30:44 | ||
| Finish | 1:27:31 | 1:19:19 | 1697th of 2,353 · faster than 27% |
23rd of 159 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:28 | faster than 93% |
| SkiErg: | 3:34 | 3:41 | faster than 77% |
| Run 2: | 3:23 | 3:59 | faster than 91% |
| Sled push: | 1:45 | 2:00 | faster than 82% |
| Run 3: | 3:34 | 4:20 | faster than 90% |
| Sled pull: | 4:34 | 3:59 | faster than 23% |
| Run 4: | 3:30 | 4:24 | faster than 95% |
| Burpee broad jump: | 2:18 | 2:36 | faster than 79% |
| Run 5: | 3:30 | 4:28 | faster than 97% |
| Row: | 4:14 | 4:17 | faster than 57% |
| Run 6: | 3:33 | 4:23 | faster than 93% |
| Farmers carry: | 1:36 | 1:36 | faster than 54% |
| Run 7: | 3:32 | 4:26 | faster than 98% |
| Sandbag lunges: | 3:13 | 3:29 | faster than 70% |
| Run 8: | 3:37 | 4:26 | faster than 90% |
| Wall balls: | 4:01 | 3:59 | faster than 44% |
| Roxzone: | 4:56 | 6:34 | faster than 97% |
| Runs (8 km) | 28:24 | 35:06 | faster than 95% |
| Stations (8) | 25:15 | ||
| Finish | 58:30 | 1:07:54 | 23rd of 159 · faster than 86% |
78th of 1,433 Doubles Men (faster than 94%). Against the 44 who finished around 1:00:10: most time gained on the eight runs (1:29), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:10 | faster than 95% |
| SkiErg: | 3:48 | 3:53 | faster than 64% |
| Run 2: | 3:19 | 4:21 | faster than 99% |
| Sled push: | 1:46 | 1:28 | faster than 13% |
| Run 3: | 3:45 | 4:40 | faster than 96% |
| Sled pull: | 3:06 | 3:02 | faster than 46% |
| Run 4: | 3:45 | 4:46 | faster than 96% |
| Burpee broad jump: | 2:31 | 3:08 | faster than 86% |
| Run 5: | 3:43 | 4:54 | faster than 97% |
| Row: | 4:32 | 4:23 | faster than 33% |
| Run 6: | 3:36 | 4:48 | faster than 98% |
| Farmers carry: | 1:27 | 1:42 | faster than 90% |
| Run 7: | 3:42 | 4:49 | faster than 97% |
| Sandbag lunges: | 3:27 | 3:32 | faster than 54% |
| Run 8: | 4:55 | 6:29 | faster than 96% |
| Wall balls: | 4:02 | 4:13 | faster than 64% |
| Roxzone †: | 5:47 | ||
| Runs (8 km) | 29:58 | 39:06 | faster than 98% |
| Stations (8) | 24:39 | ||
| Finish | 1:00:24 | 1:12:48 | 78th of 1,433 · faster than 94% |
100th of 731 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:53 | faster than 91% |
| SkiErg: | 3:51 | 3:49 | faster than 45% |
| Run 2: | 4:14 | 5:01 | faster than 90% |
| Sled push: | 1:32 | 1:33 | faster than 55% |
| Run 3: | 4:31 | 5:25 | faster than 89% |
| Sled pull: | 3:16 | 2:44 | faster than 18% |
| Run 4: | 4:32 | 5:30 | faster than 90% |
| Burpee broad jump: | 2:33 | 2:59 | faster than 78% |
| Run 5: | 4:35 | 5:42 | faster than 92% |
| Row: | 4:41 | 4:20 | faster than 15% |
| Run 6: | 4:24 | 5:30 | faster than 94% |
| Farmers carry: | 1:28 | 1:37 | faster than 79% |
| Run 7: | 4:28 | 5:30 | faster than 93% |
| Sandbag lunges: | 3:07 | 3:17 | faster than 62% |
| Run 8: | 4:30 | 5:33 | faster than 91% |
| Wall balls: | 4:02 | 3:54 | faster than 38% |
| Roxzone: | 4:53 | 6:38 | faster than 93% |
| Runs (8 km) | 33:31 | 41:19 | faster than 91% |
| Stations (8) | 24:30 | ||
| Finish | 1:02:52 | 1:12:38 | 100th of 731 · faster than 86% |
319th of 1,124 Doubles Men (faster than 71%). Against the 34 who finished around 1:09:44: most time gained on the eight runs (0:36), most lost on burpee broad jump (0:16). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:14 | faster than 72% |
| SkiErg: | 3:52 | 3:54 | faster than 55% |
| Run 2: | 4:56 | 4:58 | faster than 52% |
| Sled push: | 1:21 | 1:25 | faster than 62% |
| Run 3: | 5:09 | 5:16 | faster than 56% |
| Sled pull: | 3:01 | 3:06 | faster than 56% |
| Run 4: | 4:59 | 5:22 | faster than 69% |
| Burpee broad jump: | 2:52 | 2:58 | faster than 55% |
| Run 5: | 5:01 | 5:32 | faster than 72% |
| Row: | 4:32 | 4:29 | faster than 44% |
| Run 6: | 4:59 | 5:29 | faster than 73% |
| Farmers carry: | 1:19 | 1:35 | faster than 88% |
| Run 7: | 4:51 | 5:26 | faster than 76% |
| Sandbag lunges: | 3:05 | 3:26 | faster than 69% |
| Run 8: | 5:18 | 6:01 | faster than 76% |
| Wall balls: | 3:52 | 4:02 | faster than 64% |
| Roxzone: | 7:22 | 7:54 | faster than 62% |
| Runs (8 km) | 37:54 | 42:07 | faster than 73% |
| Stations (8) | 23:54 | ||
| Finish | 1:09:05 | 1:15:20 | 319th of 1,124 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Fletcher has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Perth 2026 · best of 3 | 4:17 |
| Sled push | 3:12 | Perth 2026 · best of 3 | 3:45 |
| Sled pull | 4:32 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:55 | Perth 2026 · best of 3 | 4:25 |
| Row | 4:35 | Perth 2026 · best of 3 | 4:35 |
| Farmers carry | 1:47 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:43 | Perth 2026 · best of 3 | 5:03 |
| Wall balls | 6:01 | Perth 2026 · best of 3 | 6:49 |
| Runs (8 km) | 30:55 | Brisbane 2026 · best of 3 | 36:58 |
| Roxzone | 5:11 | Brisbane 2026 · best of 2 | 6:13 |
How to read
Each station's best across Fletcher's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Bailey Grant7 races
- Bradley Cummings3 races
- Brad Cummings1 race
- Cody McKellar1 race
- Julian Malavisi1 race
- Mac March1 race
- Madeleine Rowarth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Fletcher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Fletcher: faster than |
|---|---|
| Ski | 19% |
| Push | 61% |
| Pull | 65% |
| BBJ | 90% |
| Row | 36% |
| Carry | 92% |
| Lunges | 85% |
| Wall balls | 53% |
| Roxzone | 80% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fletcher beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fletcher's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fletcher against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fletcher: 31:31 running, 31:22 at the stations and 3:28 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Fletcher | Typical Pro Men |
|---|---|---|
| Run 1 | 3:05 | 3:14 |
| SkiErg | 4:24 | 4:10 |
| Run 2 | 4:00 | 4:25 |
| Sled push | 3:12 | 3:20 |
| Run 3 | 4:09 | 4:50 |
| Sled pull | 4:36 | 5:03 |
| Run 4 | 4:10 | 4:53 |
| Burpee broad jump | 2:55 | 4:14 |
| Run 5 | 4:10 | 4:55 |
| Row | 4:35 | 4:30 |
| Run 6 | 4:18 | 4:49 |
| Farmers carry | 1:55 | 2:31 |
| Run 7 | 3:55 | 4:30 |
| Sandbag lunges | 3:43 | 4:53 |
| Run 8 | 3:43 | 4:19 |
| Wall balls | 6:01 | 6:10 |
| Roxzone | 3:28 | 4:17 |
| Finish | 1:06:15 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:15.
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