Athlete · Open Men · 40-44 ·

GER

Finn Rytoft-Tüchsen

4 HYROX results over 2 seasons. Personal bests: Open Men 1:19:47 (Stockholm 2025) · Pro Men 1:44:42 (Copenhagen 2026).

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1:19:47 best Open Men time · Stockholm 2025 also raced Pro Men: each has its own best below

top 37% best Open Men place · Stockholm 2025 653rd of 1,805 Open Men finishers there

1:44:42 latest race · Copenhagen 2026 first Pro Men race Pro Men

SkiErg strongest segment · Stockholm 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:47Stockholm 2025 · 3 races Pro Men1:44:42Copenhagen 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:24:001:28:001:32:00 best 1:19:47 best 1:19:47 · Stockholm

Each dot is one Open Men race. From the first Open Men race to the best: 12:30 faster (1:32:17 to 1:19:47).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Men · 40-44	1:44:42	346th of 365	46:03	49:33	9:08	splits SkiErg4:21Sled push3:24Sled pull5:39Burpee broad jump6:51Row4:40Farmers carry3:18Sandbag lunges11:20Wall balls10:00Run 17:36Run 24:35Run 35:16Run 45:17Run 55:27Run 65:21Run 75:21Run 87:13Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 40-44	1:19:47	top 37% 653/1,805	38:48	34:09	6:54	splits SkiErg4:02Sled push2:06Sled pull4:05Burpee broad jump5:38Row4:23Farmers carry1:56Sandbag lunges5:38Wall balls6:21Run 14:20Run 24:12Run 34:43Run 44:42Run 55:11Run 65:00Run 74:51Run 85:53Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 40-44	1:23:01	top 48% 522/1,098	41:29	34:39	6:59	splits SkiErg4:15Sled push2:07Sled pull3:59Burpee broad jump6:31Row4:23Farmers carry1:55Sandbag lunges5:28Wall balls6:01Run 14:52Run 24:48Run 35:09Run 45:07Run 55:27Run 65:11Run 75:16Run 85:42Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Men · 40-44	1:32:17	835th of 1,248	42:36	41:40	8:07	splits SkiErg4:03Sled push2:11Sled pull4:11Burpee broad jump6:39Row4:35Farmers carry2:53Sandbag lunges9:36Wall balls7:32Run 14:25Run 24:25Run 34:48Run 44:48Run 57:19Run 65:07Run 75:07Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Finnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 91%

Sled pull faster than 74%

Burpee broad jump faster than 49%

Row faster than 85%

Farmers carry faster than 49%

Sandbag lunges faster than 39%

Wall balls faster than 67%

Roxzone faster than 66%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:34 faster

Sled pull 0:34 faster

Burpee broad jump 0:04 slower

Row 0:20 faster

Farmers carry 0:01 slower

Sandbag lunges 0:26 slower

Wall balls 0:53 faster

Roxzone 0:45 faster

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Finn against the typical Open Men finisher

Finn1:19:47

4:204:024:122:064:434:054:425:385:114:235:001:564:515:385:536:216:54

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:26 against the typical Open Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:19:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown