GER Finn Kasting
8 HYROX results (1 solo, 7 in a team) over 1 season. Personal bests: Open Men 1:21:34 (Sydney 2025) · Pro Doubles Men 0:57:53 (Stockholm 2025) · Doubles Mixed 1:04:41 (Berlin 2026) · Doubles Men 1:11:03 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Alexandro Cavallaro, Finn Kastingwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:33 | top 41% 283/704 | 31:40 | 22:39 | 4:18 | splitsSkiErg3:38Sled push1:45Sled pull3:08Burpee broad jump2:06Row4:09Farmers carry1:14Sandbag lunges2:51Wall balls3:48Run 12:30Run 23:57Run 34:08Run 44:12Run 54:13Run 64:10Run 74:12Run 84:22Full report for this race → |
| Berlin 2026 29 May 2026team: Alisa Maxine Jovanoić, Finn Kastingwhat the whole field did → | Doubles Mixed · team 16-24 | 1:04:41 | top 6% 198/3,616 | 30:22* | 23:06* | — | splitsSkiErg3:59Sled push1:52Sled pull2:18Burpee broad jump2:17Row4:16Farmers carry1:18Sandbag lunges3:01Wall balls4:05Run 13:37Run 23:36Run 33:34Run 43:41Run 53:40Run 63:38Run 73:38Run 85:01Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Jannik Juergen, Finn Kastingwhat the whole field did → | Doubles Men · team 16-24 | 1:11:03 | top 43% 474/1,124 | 43:01 | 21:30 | 6:37 | splitsSkiErg3:38Sled push1:20Sled pull2:23Burpee broad jump2:07Row4:03Farmers carry1:13Sandbag lunges2:58Wall balls3:48Run 14:37Run 25:28Run 35:25Run 45:32Run 55:27Run 65:29Run 75:32Run 85:35Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Alexandro Cavallaro, Finn Kastingwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:57:53 | top 9% 25/287 | 30:42 | 22:32 | 4:43 | splitsSkiErg3:32Sled push1:31Sled pull3:14Burpee broad jump2:07Row3:47Farmers carry1:27Sandbag lunges2:48Wall balls4:06Run 13:33Run 23:27Run 33:49Run 43:47Run 53:58Run 64:06Run 74:03Run 84:03Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Alexandro Cavallaro, Finn Kastingwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:00 | top 7% 29/474 | 31:24 | 24:00 | 4:40 | splitsSkiErg3:38Sled push2:11Sled pull3:23Burpee broad jump2:03Row4:02Farmers carry1:39Sandbag lunges3:03Wall balls4:01Run 13:16Run 23:40Run 34:03Run 44:02Run 54:04Run 64:06Run 74:06Run 84:11Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Ayleen Wollenweber, Finn Kastingwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:45 | top 8% 116/1,468 | 39:06 | 22:23 | 5:20 | splitsSkiErg3:53Sled push1:31Sled pull2:48Burpee broad jump2:14Row4:10Farmers carry1:17Sandbag lunges2:32Wall balls3:58Run 14:01Run 24:38Run 34:57Run 45:09Run 55:33Run 65:13Run 74:44Run 84:55Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Alexandro Cavallaro, Finn Kastingwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:07:46 | top 33% 100/312 | 37:11 | 24:26 | 6:12 | splitsSkiErg3:31Sled push1:28Sled pull3:20Burpee broad jump2:11Row4:12Farmers carry1:21Sandbag lunges3:30Wall balls4:53Run 15:07Run 24:21Run 34:27Run 44:39Run 54:43Run 64:50Run 74:19Run 84:48Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 16-24 | 1:21:34 | top 49% 1016/2,104 | 38:09 | 34:24 | 9:07 | splitsSkiErg4:00Sled push1:49Sled pull3:25Burpee broad jump5:57Row4:46Farmers carry1:41Sandbag lunges6:52Wall balls5:54Run 13:28Run 24:15Run 34:28Run 44:54Run 54:58Run 64:57Run 74:38Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Finn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:35 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
