NED Fernando Bos
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fernando Bos at each race, oldest on the left; lower is faster.The best was 1:07:31 at Hamburg (Oct 2026); Fernando Bos was 13:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:21:00 |
| Heerenveen | May 2026 | Open Men | 1:17:33 |
| Maastricht | Sep 2026 | Open Men | 1:13:40 |
| Hamburg | Oct 2026 | Open Men | 1:07:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:29 faster (1:21:00 to 1:07:31).
This line shows the finish time of Fernando Bos at each race, oldest on the left; lower is faster.The best was 1:05:20 at Mechelen (Mar 2026); Fernando Bos was 10:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:15:26 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:06:53 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:05:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
124th of 2,503 Open Men (faster than 95%). Against the 62 who finished around 1:06:42: most time gained on burpee broad jump (0:16), most lost on wall balls (0:59). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:37 | faster than 79% |
| SkiErg: | 4:11 | 4:29 | faster than 87% |
| Run 2: | 4:13 | 5:05 | faster than 88% |
| Sled push: | 2:25 | 3:17 | faster than 92% |
| Run 3: | 4:17 | 5:28 | faster than 93% |
| Sled pull: | 3:10 | 4:30 | faster than 96% |
| Run 4: | 4:19 | 5:28 | faster than 92% |
| Burpee broad jump: | 3:29 | 5:50 | faster than 95% |
| Run 5: | 4:30 | 5:41 | faster than 91% |
| Row: | 4:28 | 4:46 | faster than 83% |
| Run 6: | 4:19 | 5:33 | faster than 93% |
| Farmers carry: | 1:40 | 2:09 | faster than 91% |
| Run 7: | 4:22 | 5:31 | faster than 92% |
| Sandbag lunges: | 3:55 | 5:29 | faster than 90% |
| Run 8: | 4:02 | 5:06 | faster than 87% |
| Wall balls: | 5:37 | 7:13 | faster than 78% |
| Roxzone: | 4:41 | 6:46 | faster than 95% |
| Runs (8 km) | 33:59 | 42:54 | faster than 91% |
| Stations (8) | 28:55 | ||
| Finish | 1:07:31 | 1:29:10 | 124th of 2,503 · faster than 95% |
349th of 2,058 Open Men (faster than 83%). Against the 65 who finished around 1:12:54: most time gained on the eight runs (0:09), most lost on wall balls (0:29). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:44 | faster than 75% |
| SkiErg: | 4:18 | 4:29 | faster than 78% |
| Run 2: | 4:12 | 4:53 | faster than 82% |
| Sled push: | 2:54 | 2:57 | faster than 53% |
| Run 3: | 4:23 | 5:14 | faster than 87% |
| Sled pull: | 3:54 | 4:38 | faster than 79% |
| Run 4: | 4:19 | 5:13 | faster than 89% |
| Burpee broad jump: | 4:24 | 5:42 | faster than 81% |
| Run 5: | 4:34 | 5:20 | faster than 83% |
| Row: | 4:43 | 4:54 | faster than 70% |
| Run 6: | 4:26 | 5:15 | faster than 85% |
| Farmers carry: | 1:54 | 2:12 | faster than 75% |
| Run 7: | 4:30 | 5:14 | faster than 83% |
| Sandbag lunges: | 4:23 | 5:10 | faster than 75% |
| Run 8: | 5:17 | 5:51 | faster than 72% |
| Wall balls: | 5:44 | 6:54 | faster than 72% |
| Roxzone: | 6:36 | 7:40 | faster than 73% |
| Runs (8 km) | 34:57 | 40:54 | faster than 84% |
| Stations (8) | 32:14 | ||
| Finish | 1:13:40 | 1:26:02 | 349th of 2,058 · faster than 83% |
563rd of 1,771 Open Men (faster than 68%). Against the 54 who finished around 1:16:48: most time gained on the eight runs (1:49), most lost on wall balls (4:09). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:32 | faster than 71% |
| SkiErg: | 4:11 | 4:26 | faster than 85% |
| Run 2: | 4:11 | 4:39 | faster than 76% |
| Sled push: | 2:01 | 2:45 | faster than 95% |
| Run 3: | 4:22 | 4:55 | faster than 77% |
| Sled pull: | 3:25 | 4:08 | faster than 84% |
| Run 4: | 4:17 | 4:57 | faster than 82% |
| Burpee broad jump: | 4:49 | 5:34 | faster than 70% |
| Run 5: | 4:20 | 5:07 | faster than 85% |
| Row: | 4:31 | 4:45 | faster than 78% |
| Run 6: | 4:24 | 4:58 | faster than 77% |
| Farmers carry: | 1:49 | 2:02 | faster than 72% |
| Run 7: | 4:19 | 4:59 | faster than 82% |
| Sandbag lunges: | 4:30 | 4:51 | faster than 62% |
| Run 8: | 5:00 | 5:36 | faster than 73% |
| Wall balls: | 10:06 | 6:43 | faster than 13% |
| Roxzone: | 7:18 | 7:49 | faster than 60% |
| Runs (8 km) | 34:57 | 40:03 | faster than 79% |
| Stations (8) | 35:22 | ||
| Finish | 1:17:33 | 1:23:49 | 563rd of 1,771 · faster than 68% |
153rd of 1,780 Doubles Mixed (faster than 91%). Against the 55 who finished around 1:06:06: most time gained on the eight runs (0:46), most lost on farmers carry (0:11). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:12 | faster than 85% |
| SkiErg: | 4:00 | 4:15 | faster than 84% |
| Run 2: | 4:11 | 5:10 | faster than 90% |
| Sled push: | 1:54 | 1:58 | faster than 60% |
| Run 3: | 4:22 | 5:24 | faster than 90% |
| Sled pull: | 3:12 | 3:34 | faster than 74% |
| Run 4: | 4:15 | 5:26 | faster than 93% |
| Burpee broad jump: | 3:00 | 3:42 | faster than 81% |
| Run 5: | 4:22 | 5:33 | faster than 92% |
| Row: | 4:33 | 4:40 | faster than 64% |
| Run 6: | 4:16 | 5:30 | faster than 93% |
| Farmers carry: | 1:46 | 1:48 | faster than 55% |
| Run 7: | 4:17 | 5:27 | faster than 93% |
| Sandbag lunges: | 3:07 | 3:57 | faster than 85% |
| Run 8: | 4:46 | 5:52 | faster than 89% |
| Wall balls: | 4:01 | 4:30 | faster than 75% |
| Roxzone: | 5:57 | 8:03 | faster than 93% |
| Runs (8 km) | 33:56 | 42:36 | faster than 91% |
| Stations (8) | 25:33 | ||
| Finish | 1:05:20 | 1:19:26 | 153rd of 1,780 · faster than 91% |
233rd of 2,259 Doubles Mixed (faster than 89%). Against the 69 who finished around 1:06:40: most time gained on the eight runs (0:49), most lost on wall balls (0:30). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:23 | faster than 86% |
| SkiErg: | 3:55 | 4:13 | faster than 88% |
| Run 2: | 4:23 | 5:20 | faster than 89% |
| Sled push: | 1:58 | 2:11 | faster than 75% |
| Run 3: | 4:29 | 5:34 | faster than 91% |
| Sled pull: | 3:22 | 3:54 | faster than 81% |
| Run 4: | 4:26 | 5:36 | faster than 92% |
| Burpee broad jump: | 3:01 | 3:29 | faster than 74% |
| Run 5: | 4:32 | 5:43 | faster than 92% |
| Row: | 4:51 | 4:39 | faster than 30% |
| Run 6: | 4:26 | 5:40 | faster than 92% |
| Farmers carry: | 1:37 | 1:45 | faster than 68% |
| Run 7: | 4:28 | 5:40 | faster than 92% |
| Sandbag lunges: | 3:15 | 3:52 | faster than 79% |
| Run 8: | 5:05 | 6:11 | faster than 87% |
| Wall balls: | 4:27 | 4:33 | faster than 55% |
| Roxzone: | 5:09 | 6:37 | faster than 88% |
| Runs (8 km) | 35:22 | 44:15 | faster than 91% |
| Stations (8) | 26:26 | ||
| Finish | 1:06:53 | 1:19:57 | 233rd of 2,259 · faster than 89% |
533rd of 1,912 Open Men (faster than 72%). Against the 57 who finished around 1:21:58: most time gained on sled push (0:55), most lost on wall balls (0:49). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:48 | faster than 60% |
| SkiErg: | 4:22 | 4:30 | faster than 67% |
| Run 2: | 4:58 | 5:13 | faster than 63% |
| Sled push: | 2:28 | 3:38 | faster than 97% |
| Run 3: | 5:07 | 5:40 | faster than 75% |
| Sled pull: | 3:56 | 5:04 | faster than 89% |
| Run 4: | 5:10 | 5:40 | faster than 72% |
| Burpee broad jump: | 5:30 | 5:43 | faster than 55% |
| Run 5: | 5:23 | 5:50 | faster than 68% |
| Row: | 4:31 | 4:48 | faster than 83% |
| Run 6: | 5:12 | 5:41 | faster than 71% |
| Farmers carry: | 1:55 | 2:13 | faster than 79% |
| Run 7: | 5:12 | 5:39 | faster than 70% |
| Sandbag lunges: | 4:59 | 5:10 | faster than 56% |
| Run 8: | 6:02 | 4:54 | faster than 27% |
| Wall balls: | 7:02 | 7:20 | faster than 55% |
| Roxzone: | 4:42 | 5:40 | faster than 77% |
| Runs (8 km) | 41:39 | 43:51 | faster than 63% |
| Stations (8) | 34:43 | ||
| Finish | 1:21:00 | 1:28:30 | 533rd of 1,912 · faster than 72% |
204th of 1,026 Doubles Mixed (faster than 80%). Against the 32 who finished around 1:15:30: most time gained on the eight runs (3:03), most lost on sled pull (1:11). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 5:33 | faster than 92% |
| SkiErg: | 4:14 | 4:15 | faster than 53% |
| Run 2: | 4:28 | 5:22 | faster than 87% |
| Sled push: | 2:39 | 1:56 | faster than 6% |
| Run 3: | 4:44 | 5:39 | faster than 88% |
| Sled pull: | 4:53 | 4:15 | faster than 25% |
| Run 4: | 4:54 | 5:44 | faster than 84% |
| Burpee broad jump: | 3:54 | 3:54 | faster than 50% |
| Run 5: | 4:55 | 6:00 | faster than 88% |
| Row: | 5:00 | 4:48 | faster than 30% |
| Run 6: | 4:44 | 5:53 | faster than 92% |
| Farmers carry: | 1:45 | 1:50 | faster than 63% |
| Run 7: | 4:57 | 5:53 | faster than 87% |
| Sandbag lunges: | 3:44 | 4:04 | faster than 66% |
| Run 8: | 5:19 | 6:20 | faster than 84% |
| Wall balls: | 4:54 | 4:57 | faster than 52% |
| Roxzone: | 6:08 | 7:45 | faster than 88% |
| Runs (8 km) | 38:18 | 46:38 | faster than 89% |
| Stations (8) | 31:03 | ||
| Finish | 1:15:26 | 1:24:54 | 204th of 1,026 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Fernando has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Hamburg Hamb · best of 4 | 4:34 |
| Sled push | 2:01 | Heerenveen 2026 · best of 4 | 3:04 |
| Sled pull | 3:10 | Hamburg Hamb · best of 4 | 4:57 |
| Burpee broad jump | 3:29 | Hamburg Hamb · best of 4 | 5:38 |
| Row | 4:28 | Hamburg Hamb · best of 4 | 4:53 |
| Farmers carry | 1:40 | Hamburg Hamb · best of 4 | 2:11 |
| Sandbag lunges | 3:55 | Hamburg Hamb · best of 4 | 5:20 |
| Wall balls | 5:37 | Hamburg Hamb · best of 4 | 7:03 |
| Runs (8 km) | 33:59 | Hamburg Hamb · best of 4 | 41:47 |
| Roxzone | 4:41 | Hamburg Hamb · best of 4 | 7:23 |
How to read
Each station's best across Fernando's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Anouk Bos-Tjoelker2 races
- Anouk Bos1 race
- Anouk Bos- Tjoelker1 race
- Herman Roelofs1 race
- Lotte Van Sluijs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Wall balls (faster than 79%).
See the numbers
| Part | Fernando: faster than |
|---|---|
| Ski | 88% |
| Push | 93% |
| Pull | 96% |
| BBJ | 96% |
| Row | 84% |
| Carry | 91% |
| Lunges | 90% |
| Wall balls | 79% |
| Roxzone | 96% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fernando beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Wall balls (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fernando's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 34:04 running, 28:56 at the stations and 4:41 in the roxzone; the longest station was the wall balls (5:37).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Fernando | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:37 |
| SkiErg | 4:11 | 4:29 |
| Run 2 | 4:13 | 5:05 |
| Sled push | 2:25 | 3:17 |
| Run 3 | 4:17 | 5:28 |
| Sled pull | 3:10 | 4:30 |
| Run 4 | 4:19 | 5:28 |
| Burpee broad jump | 3:29 | 5:50 |
| Run 5 | 4:30 | 5:41 |
| Row | 4:28 | 4:46 |
| Run 6 | 4:19 | 5:33 |
| Farmers carry | 1:40 | 2:09 |
| Run 7 | 4:22 | 5:31 |
| Sandbag lunges | 3:55 | 5:29 |
| Run 8 | 4:02 | 5:06 |
| Wall balls | 5:37 | 7:13 |
| Roxzone | 4:41 | 6:46 |
| Finish | 1:07:31 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:31.
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