IRL Fergal Hynes
7 HYROX results (0 solo, 7 in a team) over 2 seasons. Personal bests: Doubles Mixed 0:58:19 (Málaga 2026) · Doubles Men 0:58:59 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Aisling Joyce, Fergal Hyneswhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:19 | top 2% 30/1,720 | 29:50 | 24:36 | 3:55 | splitsSkiErg3:52Sled push1:39Sled pull3:07Burpee broad jump3:09Row4:40Farmers carry1:21Sandbag lunges3:00Wall balls3:48Run 13:22Run 23:32Run 33:42Run 43:46Run 53:53Run 63:50Run 73:57Run 83:52Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Catherine Cronin, Fergal Hyneswhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:27 | top 5% 72/1,777 | 29:55 | 26:07 | 5:30 | splitsSkiErg3:57Sled push1:42Sled pull2:49Burpee broad jump3:45Row4:26Farmers carry1:25Sandbag lunges3:25Wall balls4:38Run 13:04Run 23:44Run 33:46Run 43:50Run 53:50Run 63:49Run 73:52Run 84:03Full report for this race → |
| Dublin 2025 12 Nov 2025team: Aisling Joyce, Fergal Hyneswhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:00 | top 4% 47/1,556 | 32:42 | 25:18 | 3:06 | splitsSkiErg4:13Sled push1:33Sled pull2:34Burpee broad jump3:06Row4:38Farmers carry1:41Sandbag lunges3:03Wall balls4:30Run 12:35Run 24:12Run 34:23Run 44:29Run 54:36Run 64:37Run 74:42Run 83:11Full report for this race → |
| Berlin 2025 16 May 2025team: Fergal Hynes, Nathan Harmanwhat the whole field did → | Doubles Men · team U29 | 0:58:59 | top 9% 153/1,821 | 29:08 | 23:41 | 6:14 | splitsSkiErg3:42Sled push1:21Sled pull2:42Burpee broad jump3:16Row4:04Farmers carry1:15Sandbag lunges2:46Wall balls4:35Run 12:52Run 23:19Run 33:29Run 43:26Run 53:35Run 63:45Run 73:45Run 85:01Full report for this race → |
| Vienna 2025 22 Feb 2025team: Aisling Joyce, Fergal Hyneswhat the whole field did → | Doubles Mixed · team U29 | 1:03:03 | top 9% 55/638 | 34:39 | 24:17 | 4:12 | splitsSkiErg4:03Sled push1:21Sled pull2:46Burpee broad jump3:17Row4:19Farmers carry1:33Sandbag lunges2:49Wall balls4:09Run 14:19Run 23:59Run 34:22Run 44:23Run 54:20Run 64:24Run 74:19Run 84:37Full report for this race → |
| Dublin 2024 15 Nov 2024team: Fergal Hynes, Aisling Joycewhat the whole field did → | Doubles Mixed · team U29 | 1:13:50 | top 27% 220/837 | 37:30 | 32:07 | 4:17 | splitsSkiErg4:01Sled push1:43Sled pull3:48Burpee broad jump5:10Row4:47Farmers carry1:42Sandbag lunges4:14Wall balls6:42Run 14:02Run 24:47Run 34:56Run 45:03Run 55:05Run 65:03Run 75:04Run 83:34Full report for this race → |
| Madrid 2024 26 Oct 2024team: Dónal Liddy, Fergal Hyneswhat the whole field did → | Doubles Men · team U29 | 1:10:07 | top 32% 221/706 | 37:37 | 26:08 | 6:28 | splitsSkiErg3:48Sled push2:35Sled pull2:50Burpee broad jump3:40Row4:17Farmers carry1:47Sandbag lunges3:18Wall balls3:53Run 14:45Run 24:00Run 34:55Run 44:57Run 54:49Run 64:55Run 74:35Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fergal against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:19.
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