GBR Felix Sarup
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:15:59 (Cardiff 2026) · Open Men 1:07:44 (London ExCeL 2025) · Doubles Men 0:57:03 (Toulouse 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:15:59 | top 44% 230/533 | 37:34 | 35:24 | 3:01 | splitsSkiErg4:11Sled push4:16Sled pull4:56Burpee broad jump4:40Row4:20Farmers carry3:03Sandbag lunges4:20Wall balls5:38Run 14:25Run 24:11Run 34:49Run 44:42Run 54:43Run 64:54Run 74:25Run 85:28Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Felix Sarup, Steve Powellwhat the whole field did → | Doubles Men · team 30-34 | 0:57:03 | top 1% 13/1,691 | 31:15 | 21:52 | 4:00 | splitsSkiErg3:36Sled push1:42Sled pull2:52Burpee broad jump2:01Row3:59Farmers carry1:13Sandbag lunges2:46Wall balls3:43Run 13:05Run 23:51Run 33:59Run 44:01Run 53:59Run 64:07Run 74:10Run 84:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:07:44 | top 10% 529/5,554 | 28:50* | 29:22* | 9:38 | splitsSkiErg4:17Sled push2:22Sled pull3:49Burpee broad jump4:04Row4:31Farmers carry1:42Sandbag lunges4:02Wall balls4:35Run 12:41Run 23:17Run 33:30Run 43:28Run 53:36Run 63:38Run 73:42Run 85:02Full report for this race → |
| Cardiff 2025 30 May 2025team: Felix Sarup, Tom Ansenwhat the whole field did → | Doubles Men · team U29 | 1:01:24 | top 15% 119/833 | 36:22 | 21:22 | 3:40 | splitsSkiErg3:47Sled push1:11Sled pull2:11Burpee broad jump2:20Row3:58Farmers carry1:29Sandbag lunges2:32Wall balls3:54Run 14:39Run 24:07Run 34:25Run 44:26Run 54:31Run 64:36Run 74:38Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
