GER Felix Hahn
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Felix Hahn at each race, oldest on the left; lower is faster.The best was 1:25:46 at Cologne (Apr 2025); Felix Hahn was 1:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:25:46 |
| Berlin | May 2025 | Open Men | 1:27:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Felix Hahn at each race, oldest on the left; lower is faster.The best was 1:13:04 at Hamburg (Oct 2026); Felix Hahn was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:13:59 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:13:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
230th of 355 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:07 | faster than 41% |
| SkiErg: | 4:01 | 3:54 | faster than 31% |
| Run 2: | 4:40 | 4:38 | faster than 48% |
| Sled push: | 2:59 | 2:20 | faster than 12% |
| Run 3: | 5:18 | 4:57 | faster than 37% |
| Sled pull: | 3:48 | 3:59 | faster than 58% |
| Run 4: | 5:21 | 5:00 | faster than 35% |
| Burpee broad jump: | 3:18 | 2:40 | faster than 17% |
| Run 5: | 5:27 | 5:05 | faster than 35% |
| Row: | 4:20 | 4:12 | faster than 32% |
| Run 6: | 5:36 | 4:59 | faster than 25% |
| Farmers carry: | 1:53 | 1:36 | faster than 16% |
| Run 7: | 5:30 | 5:03 | faster than 32% |
| Sandbag lunges: | 4:29 | 3:34 | faster than 14% |
| Run 8: | 6:06 | 5:20 | faster than 24% |
| Wall balls: | 4:38 | 4:12 | faster than 27% |
| Roxzone: | 4:36 | 4:35 | faster than 49% |
| Runs (8 km) | 43:12 | 40:22 | faster than 35% |
| Stations (8) | 29:26 | ||
| Finish | 1:17:09 | 1:12:50 | 230th of 355 · faster than 35% |
264th of 1,050 Doubles Mixed (faster than 74%). Against the 31 who finished around 1:13:57: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:29). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 6:08 | faster than 85% |
| SkiErg: | 4:02 | 4:12 | faster than 75% |
| Run 2: | 4:31 | 5:10 | faster than 78% |
| Sled push: | 2:13 | 2:11 | faster than 47% |
| Run 3: | 4:50 | 5:23 | faster than 75% |
| Sled pull: | 3:38 | 3:50 | faster than 61% |
| Run 4: | 4:58 | 5:23 | faster than 69% |
| Burpee broad jump: | 2:48 | 3:31 | faster than 83% |
| Run 5: | 5:16 | 5:33 | faster than 62% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 5:04 | 5:28 | faster than 67% |
| Farmers carry: | 1:34 | 1:47 | faster than 79% |
| Run 7: | 5:09 | 5:28 | faster than 64% |
| Sandbag lunges: | 3:41 | 4:08 | faster than 67% |
| Run 8: | 5:44 | 5:51 | faster than 55% |
| Wall balls: | 3:59 | 4:30 | faster than 79% |
| Roxzone: | 6:57 | 7:33 | faster than 68% |
| Runs (8 km) | 40:36 | 44:33 | faster than 72% |
| Stations (8) | 26:30 | ||
| Finish | 1:13:59 | 1:21:20 | 264th of 1,050 · faster than 74% |
1,873rd of 2,599 Open Men (faster than 27%). Against the 78 who finished around 1:26:56: most time gained on wall balls (0:26), most lost on the eight runs (1:35). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:33 | faster than 23% |
| SkiErg: | 4:12 | 4:22 | faster than 77% |
| Run 2: | 4:36 | 4:09 | faster than 23% |
| Sled push: | 3:29 | 2:49 | faster than 13% |
| Run 3: | 4:54 | 4:25 | faster than 23% |
| Sled pull: | 4:23 | 4:15 | faster than 45% |
| Run 4: | 4:56 | 4:27 | faster than 25% |
| Burpee broad jump: | 6:34 | 5:19 | faster than 22% |
| Run 5: | 5:14 | 4:36 | faster than 21% |
| Row: | 4:32 | 4:39 | faster than 65% |
| Run 6: | 5:05 | 4:29 | faster than 21% |
| Farmers carry: | 2:03 | 2:01 | faster than 47% |
| Run 7: | 5:04 | 4:31 | faster than 22% |
| Sandbag lunges: | 5:28 | 5:01 | faster than 35% |
| Run 8: | 6:54 | 5:56 | faster than 21% |
| Wall balls: | 6:43 | 6:06 | faster than 37% |
| Roxzone: | 9:48 | 8:24 | faster than 22% |
| Runs (8 km) | 40:34 | 36:11 | faster than 22% |
| Stations (8) | 37:24 | ||
| Finish | 1:27:42 | 1:19:39 | 1873rd of 2,599 · faster than 27% |
935th of 1,840 Open Men (faster than 49%). Against the 57 who finished around 1:25:33: most time gained on sandbag lunges (2:55), most lost on the eight runs (4:17). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:51 | faster than 26% |
| SkiErg: | 4:11 | 4:24 | faster than 80% |
| Run 2: | 5:11 | 4:40 | faster than 24% |
| Sled push: | 3:22 | 2:51 | faster than 22% |
| Run 3: | 5:10 | 4:59 | faster than 41% |
| Sled pull: | 4:10 | 4:27 | faster than 62% |
| Run 4: | 5:23 | 5:01 | faster than 32% |
| Burpee broad jump: | 5:36 | 5:27 | faster than 46% |
| Run 5: | 5:29 | 5:09 | faster than 34% |
| Row: | 4:31 | 4:45 | faster than 77% |
| Run 6: | 5:51 | 5:03 | faster than 19% |
| Farmers carry: | 1:56 | 2:03 | faster than 61% |
| Run 7: | 5:36 | 5:06 | faster than 29% |
| Sandbag lunges: | 2:25 | 5:04 | faster than 98% |
| Run 8: | 6:49 | 6:16 | faster than 33% |
| Wall balls: | 6:00 | 7:00 | faster than 70% |
| Roxzone †: | 8:47 | ||
| Runs (8 km) | 44:48 | 41:24 | faster than 30% |
| Stations (8) | 32:11 | ||
| Finish | 1:25:46 | 1:25:33 | 935th of 1,840 · faster than 49% |
316th of 655 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:51 | faster than 41% |
| SkiErg: | 3:44 | 3:50 | faster than 66% |
| Run 2: | 4:48 | 4:49 | faster than 52% |
| Sled push: | 1:37 | 1:31 | faster than 34% |
| Run 3: | 5:02 | 5:10 | faster than 56% |
| Sled pull: | 2:20 | 2:47 | faster than 84% |
| Run 4: | 5:02 | 5:13 | faster than 58% |
| Burpee broad jump: | 3:24 | 3:04 | faster than 34% |
| Run 5: | 5:14 | 5:15 | faster than 51% |
| Row: | 4:08 | 4:20 | faster than 75% |
| Run 6: | 5:09 | 5:09 | faster than 50% |
| Farmers carry: | 1:42 | 1:28 | faster than 21% |
| Run 7: | 5:23 | 5:12 | faster than 40% |
| Sandbag lunges: | 3:24 | 3:09 | faster than 36% |
| Run 8: | 5:53 | 5:32 | faster than 36% |
| Wall balls: | 3:56 | 3:50 | faster than 44% |
| Roxzone: | 4:47 | 5:10 | faster than 61% |
| Runs (8 km) | 41:30 | 41:25 | faster than 49% |
| Stations (8) | 24:15 | ||
| Finish | 1:10:29 | 1:11:05 | 316th of 655 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Felix has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 3:22 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 4:10 | Cologne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:36 | Cologne 2025 · best of 2 | 5:38 |
| Row | 4:31 | Cologne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:25 | Cologne 2025 · best of 2 | 5:20 |
| Wall balls | 6:00 | Cologne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:34 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 9:48 | Berlin 2025 | 7:23 |
How to read
Each station's best across Felix's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hanna Rinaldo2 races
- Nikolas Freitag2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Felix sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Felix: faster than |
|---|---|
| Ski | 80% |
| Push | 22% |
| Pull | 63% |
| BBJ | 47% |
| Row | 77% |
| Carry | 61% |
| Lunges | 98% |
| Wall balls | 70% |
| Roxzone | 28% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Felix beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Felix's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:39 faster); weakest: Runs (8 km) (3:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Felix: 44:48 running, 32:11 at the stations and 8:47 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Felix | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 4:51 |
| SkiErg | 4:11 | 4:24 |
| Run 2 | 5:11 | 4:40 |
| Sled push | 3:22 | 2:51 |
| Run 3 | 5:10 | 4:59 |
| Sled pull | 4:10 | 4:27 |
| Run 4 | 5:23 | 5:01 |
| Burpee broad jump | 5:36 | 5:27 |
| Run 5 | 5:29 | 5:09 |
| Row | 4:31 | 4:45 |
| Run 6 | 5:51 | 5:03 |
| Farmers carry | 1:56 | 2:03 |
| Run 7 | 5:36 | 5:06 |
| Sandbag lunges | 2:25 | 5:04 |
| Run 8 | 6:49 | 6:16 |
| Wall balls | 6:00 | 7:00 |
| Roxzone | 8:47 | 7:01 |
| Finish | 1:25:46 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
