GBR Febe Ashley
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 4 races
46th of 778 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:55 | faster than 89% |
| SkiErg: | 4:28 | 4:49 | faster than 89% |
| Run 2: | 4:33 | 5:28 | faster than 94% |
| Sled push: | 1:36 | 1:41 | faster than 67% |
| Run 3: | 4:44 | 5:43 | faster than 94% |
| Sled pull: | 3:20 | 3:53 | faster than 83% |
| Run 4: | 4:44 | 5:44 | faster than 94% |
| Burpee broad jump: | 3:40 | 4:26 | faster than 82% |
| Run 5: | 4:45 | 5:49 | faster than 95% |
| Row: | 4:47 | 5:11 | faster than 89% |
| Run 6: | 4:46 | 5:47 | faster than 94% |
| Farmers carry: | 1:59 | 1:50 | faster than 28% |
| Run 7: | 4:46 | 5:49 | faster than 95% |
| Sandbag lunges: | 3:07 | 3:27 | faster than 69% |
| Run 8: | 5:27 | 6:42 | faster than 94% |
| Wall balls: | 3:39 | 4:04 | faster than 82% |
| Roxzone †: | 3:28 | ||
| Runs (8 km) | 38:49 | 47:06 | faster than 94% |
| Stations (8) | 26:36 | ||
| Finish | 1:08:53 | 1:22:09 | 46th of 778 · faster than 94% |
159th of 1,479 Open Women (faster than 89%). Against the 44 who finished around 1:15:21: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:39). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:09 | faster than 89% |
| SkiErg: | 4:39 | 5:05 | faster than 92% |
| Run 2: | 5:03 | 5:50 | faster than 86% |
| Sled push: | 2:16 | 2:43 | faster than 81% |
| Run 3: | 5:22 | 6:06 | faster than 82% |
| Sled pull: | 4:10 | 5:12 | faster than 88% |
| Run 4: | 5:29 | 6:07 | faster than 78% |
| Burpee broad jump: | 4:05 | 6:33 | faster than 95% |
| Run 5: | 5:45 | 6:21 | faster than 75% |
| Row: | 4:58 | 5:23 | faster than 87% |
| Run 6: | 5:34 | 6:14 | faster than 77% |
| Farmers carry: | 1:51 | 2:11 | faster than 87% |
| Run 7: | 5:28 | 6:14 | faster than 81% |
| Sandbag lunges: | 3:47 | 4:58 | faster than 88% |
| Run 8: | 4:20 | 5:12 | faster than 84% |
| Wall balls: | 5:00 | 6:10 | faster than 80% |
| Roxzone: | 4:29 | 5:37 | faster than 82% |
| Runs (8 km) | 40:27 | 46:43 | faster than 83% |
| Stations (8) | 30:46 | ||
| Finish | 1:15:37 | 1:31:22 | 159th of 1,479 · faster than 89% |
217th of 1,316 Doubles Mixed (faster than 83%). Against the 39 who finished around 1:10:32: most time gained on sled pull (0:40), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 6:34 | faster than 73% |
| SkiErg: | 3:41 | 4:13 | faster than 99% |
| Run 2: | 4:13 | 4:51 | faster than 85% |
| Sled push: | 1:32 | 2:12 | fastest in the field |
| Run 3: | 4:23 | 5:06 | faster than 87% |
| Sled pull: | 2:52 | 4:08 | faster than 97% |
| Run 4: | 4:26 | 5:10 | faster than 87% |
| Burpee broad jump: | 4:13 | 3:43 | faster than 30% |
| Run 5: | 4:30 | 5:18 | faster than 87% |
| Row: | 4:21 | 4:44 | faster than 86% |
| Run 6: | 4:35 | 5:15 | faster than 84% |
| Farmers carry: | 1:51 | 1:46 | faster than 38% |
| Run 7: | 4:37 | 5:14 | faster than 81% |
| Sandbag lunges: | 3:59 | 3:54 | faster than 46% |
| Run 8: | 5:03 | 5:40 | faster than 77% |
| Wall balls: | 4:27 | 4:25 | faster than 49% |
| Roxzone: | 6:29 | 7:46 | faster than 83% |
| Runs (8 km) | 37:48 | 43:15 | faster than 84% |
| Stations (8) | 26:56 | ||
| Finish | 1:11:09 | 1:20:28 | 217th of 1,316 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Anna Hayes1 race
- Annmarie Beale1 race
- Hanna Price1 race
- Lloyd Ashley1 race
- Lucy Powell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Febe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Wall balls (faster than 81%).
See the numbers
| Part | Febe: faster than |
|---|---|
| Ski | 92% |
| Push | 82% |
| Pull | 89% |
| BBJ | 96% |
| Row | 87% |
| Carry | 87% |
| Lunges | 89% |
| Wall balls | 81% |
| Roxzone | 83% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Febe beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Wall balls (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Febe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: Farmers carry (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Febe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Febe: 40:31 running, 30:46 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Febe | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 4:09 |
| SkiErg | 4:39 | 5:05 |
| Run 2 | 5:03 | 5:50 |
| Sled push | 2:16 | 2:43 |
| Run 3 | 5:22 | 6:06 |
| Sled pull | 4:10 | 5:12 |
| Run 4 | 5:29 | 6:07 |
| Burpee broad jump | 4:05 | 6:33 |
| Run 5 | 5:45 | 6:21 |
| Row | 4:58 | 5:23 |
| Run 6 | 5:34 | 6:14 |
| Farmers carry | 1:51 | 2:11 |
| Run 7 | 5:28 | 6:14 |
| Sandbag lunges | 3:47 | 4:58 |
| Run 8 | 4:20 | 5:12 |
| Wall balls | 5:00 | 6:10 |
| Roxzone | 4:29 | 5:37 |
| Finish | 1:15:37 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:37.
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