IRL Farren Byrne
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Farren Byrne at each race, oldest on the left; lower is faster.The best was 1:18:21 at Málaga (Mar 2025); Farren Byrne was 15:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:18:21 |
| Sydney | Jul 2026 | Doubles Mixed | 1:33:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Farren Byrne at each race, oldest on the left; lower is faster.The best was 1:24:45 at Melbourne (Jun 2024); Farren Byrne was 8:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:24:45 |
| Sydney | Jul 2024 | Doubles Women | 1:32:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,416th of 2,979 Doubles Mixed (faster than 18%). Against the 90 who finished around 1:33:02: most time gained on the eight runs (0:51), most lost on burpee broad jump (1:26). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 4:35 | faster than 25% |
| SkiErg: | 3:59 | 4:13 | faster than 82% |
| Run 2: | 5:24 | 4:54 | faster than 27% |
| Sled push: | 1:46 | 1:50 | faster than 59% |
| Run 3: | 5:54 | 5:07 | faster than 20% |
| Sled pull: | 3:48 | 3:33 | faster than 38% |
| Run 4: | 5:52 | 5:09 | faster than 22% |
| Burpee broad jump: | 5:49 | 3:34 | faster than 4% |
| Run 5: | 5:51 | 5:18 | faster than 29% |
| Row: | 4:42 | 4:38 | faster than 43% |
| Run 6: | 6:01 | 5:14 | faster than 23% |
| Farmers carry: | 1:42 | 1:42 | faster than 51% |
| Run 7: | 6:01 | 5:17 | faster than 25% |
| Sandbag lunges: | 6:05 | 4:07 | faster than 10% |
| Run 8: | 8:46 | 7:22 | faster than 22% |
| Wall balls: | 6:20 | 4:29 | faster than 11% |
| Roxzone: | 10:46 | 8:41 | faster than 16% |
| Runs (8 km) | 48:51 | 43:02 | faster than 24% |
| Stations (8) | 34:11 | ||
| Finish | 1:33:42 | 1:20:06 | 2416th of 2,979 · faster than 18% |
792nd of 1,507 Open Women (faster than 47%). Against the 46 who finished around 1:33:48: most time gained on wall balls (1:33), most lost on the eight runs (2:00). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:30 | faster than 18% |
| SkiErg: | 4:47 | 4:58 | faster than 72% |
| Run 2: | 5:26 | 4:54 | faster than 26% |
| Sled push: | 1:47 | 2:17 | faster than 91% |
| Run 3: | 5:31 | 5:08 | faster than 32% |
| Sled pull: | 4:50 | 5:40 | faster than 80% |
| Run 4: | 5:41 | 5:15 | faster than 31% |
| Burpee broad jump: | 8:26 | 6:37 | faster than 20% |
| Run 5: | 5:45 | 5:25 | faster than 36% |
| Row: | 4:55 | 5:18 | faster than 87% |
| Run 6: | 5:34 | 5:18 | faster than 38% |
| Farmers carry: | 2:00 | 2:17 | faster than 81% |
| Run 7: | 5:34 | 5:17 | faster than 38% |
| Sandbag lunges: | 5:15 | 5:07 | faster than 46% |
| Run 8: | 7:19 | 7:23 | faster than 51% |
| Wall balls: | 5:00 | 6:18 | faster than 77% |
| Roxzone †: | 9:39 | ||
| Runs (8 km) | 45:59 | 43:18 | faster than 36% |
| Stations (8) | 37:00 | ||
| Finish | 1:32:38 | 1:31:22 | 792nd of 1,507 · faster than 47% |
527th of 1,002 Doubles Mixed (faster than 47%). Against the 30 who finished around 1:19:01: most time gained on sled pull (0:38), most lost on the eight runs (1:22). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 4:50 | faster than 50% |
| SkiErg: | 4:00 | 4:11 | faster than 75% |
| Run 2: | 5:29 | 5:13 | faster than 36% |
| Sled push: | 1:57 | 2:08 | faster than 69% |
| Run 3: | 5:52 | 5:29 | faster than 30% |
| Sled pull: | 2:59 | 3:39 | faster than 87% |
| Run 4: | 5:50 | 5:31 | faster than 35% |
| Burpee broad jump: | 3:33 | 3:18 | faster than 38% |
| Run 5: | 6:02 | 5:36 | faster than 32% |
| Row: | 4:53 | 4:45 | faster than 37% |
| Run 6: | 5:57 | 5:33 | faster than 31% |
| Farmers carry: | 1:27 | 1:44 | faster than 89% |
| Run 7: | 5:52 | 5:33 | faster than 34% |
| Sandbag lunges: | 4:04 | 3:48 | faster than 37% |
| Run 8: | 5:44 | 5:36 | faster than 44% |
| Wall balls: | 3:49 | 4:07 | faster than 72% |
| Roxzone: | 6:12 | 6:09 | faster than 48% |
| Runs (8 km) | 45:31 | 43:31 | faster than 37% |
| Stations (8) | 26:42 | ||
| Finish | 1:18:21 | 1:17:41 | 527th of 1,002 · faster than 47% |
468th of 563 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:33 | faster than 45% |
| SkiErg: | 4:57 | 4:42 | faster than 20% |
| Run 2: | 5:51 | 5:51 | faster than 49% |
| Sled push: | 1:41 | 1:34 | faster than 29% |
| Run 3: | 6:13 | 6:12 | faster than 48% |
| Sled pull: | 3:50 | 4:13 | faster than 70% |
| Run 4: | 6:11 | 6:14 | faster than 53% |
| Burpee broad jump: | 4:59 | 3:52 | faster than 15% |
| Run 5: | 6:33 | 6:24 | faster than 42% |
| Row: | 5:32 | 4:57 | faster than 6% |
| Run 6: | 6:35 | 6:19 | faster than 36% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 6:15 | 6:21 | faster than 55% |
| Sandbag lunges: | 4:21 | 3:30 | faster than 14% |
| Run 8: | 8:08 | 7:20 | faster than 25% |
| Wall balls: | 5:30 | 3:09 | faster than 0% |
| Roxzone: | 10:01 | 5:45 | faster than 1% |
| Runs (8 km) | 50:21 | 49:20 | faster than 42% |
| Stations (8) | 32:35 | ||
| Finish | 1:32:52 | 1:23:05 | 468th of 563 · faster than 16% |
822nd of 1,924 Doubles Women (faster than 57%). Against the 58 who finished around 1:25:18: most time gained on the eight runs (1:29), most lost on the roxzone (1:18). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:16 | 5:13 | faster than 82% |
| SkiErg: | 4:14 | 4:35 | faster than 91% |
| Run 2: | 5:57 | 5:54 | faster than 47% |
| Sled push: | 1:16 | 1:30 | faster than 89% |
| Run 3: | 6:18 | 6:06 | faster than 40% |
| Sled pull: | 3:47 | 3:54 | faster than 56% |
| Run 4: | 6:20 | 6:12 | faster than 43% |
| Burpee broad jump: | 3:56 | 4:00 | faster than 52% |
| Run 5: | 6:22 | 6:22 | faster than 50% |
| Row: | 4:53 | 5:07 | faster than 76% |
| Run 6: | 6:15 | 6:22 | faster than 54% |
| Farmers carry: | 1:36 | 1:50 | faster than 80% |
| Run 7: | 6:17 | 6:21 | faster than 53% |
| Sandbag lunges: | 3:03 | 3:39 | faster than 83% |
| Run 8: | 7:20 | 6:58 | faster than 39% |
| Wall balls: | 4:05 | 3:48 | faster than 35% |
| Roxzone: | 9:57 | 9:05 | faster than 35% |
| Runs (8 km) | 48:03 | 49:22 | faster than 57% |
| Stations (8) | 26:50 | ||
| Finish | 1:24:45 | 1:26:57 | 822nd of 1,924 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Abigail Rose1 race
- Jade Gelling1 race
- Niall Yorke1 race
- Terry O’Donovan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Farren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Farren: faster than |
|---|---|
| Ski | 73% |
| Push | 92% |
| Pull | 81% |
| BBJ | 21% |
| Row | 87% |
| Carry | 81% |
| Lunges | 46% |
| Wall balls | 78% |
| Roxzone | 43% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Farren beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Farren's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:18 faster); weakest: Runs (8 km) (2:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farren: 45:59 running, 36:59 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (8:26) and the shortest the sled push (1:47).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Farren | Typical Open Women |
|---|---|---|
| Run 1 | 5:09 | 4:30 |
| SkiErg | 4:47 | 4:58 |
| Run 2 | 5:26 | 4:54 |
| Sled push | 1:47 | 2:17 |
| Run 3 | 5:31 | 5:08 |
| Sled pull | 4:50 | 5:40 |
| Run 4 | 5:41 | 5:15 |
| Burpee broad jump | 8:26 | 6:37 |
| Run 5 | 5:45 | 5:25 |
| Row | 4:55 | 5:18 |
| Run 6 | 5:34 | 5:18 |
| Farmers carry | 2:00 | 2:17 |
| Run 7 | 5:34 | 5:17 |
| Sandbag lunges | 5:15 | 5:07 |
| Run 8 | 7:19 | 7:23 |
| Wall balls | 5:00 | 6:18 |
| Roxzone | 9:39 | 9:18 |
| Finish | 1:32:38 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:49 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
