Athlete · Pro Men · 40-44 · FRA FRA

Farid Ailam

16 HYROX results (15 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:03:47 (New York 2025) · Open Men 1:10:13 (Cologne 2025) · Relay Men 0:52:10 (Paris 2025).

Two results in one division at the same race (Pro Men at New York 2025; Pro Men at Cologne 2025): either two athletes called Farid Ailam, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

1:03:47 best Pro Men time · New York 2025 also raced Open Men, Relay Men: each has its own best below
top 8% best Pro Men place · New York 2025 26th of 333 Pro Men finishers there
1:14:59 latest race · Paris Grand Palais 2026 11:12 slower than the best Pro Men time Pro Men
Burpee broad jump strongest segment · New York 2025 faster than 97% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:04:001:06:001:08:001:10:001:12:001:14:00 best 1:03:47 best 1:03:47 · New York

Each dot is one Pro Men race.

Every race

16 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

New York 2025, against 333 Pro Men

Full race report →

Shape of the race

50% top SkiPushPull
no split
BBJRowCarryLungesWall ballsRoxzoneRuns
Faridedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%
Sled push faster than 83%
Sled pull —
Burpee broad jump faster than 97%
Row faster than 88%
Farmers carry faster than 87%
Sandbag lunges faster than 95%
Wall balls faster than 90%
Roxzone faster than 88%
Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:34 faster
Burpee broad jump 1:33 faster
Row 0:21 faster
Farmers carry 0:31 faster
Sandbag lunges 1:43 faster
Wall balls 1:55 faster
Roxzone 1:15 faster
Runs (8 km) 5:40 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Farid against the typical Pro Men finisher

Farid1:03:47
4:054:033:562:284:044:012:384:044:154:071:404:083:175:264:353:17
Typical Pro Men1:17:42
4:274:134:223:024:384:244:384:114:504:364:442:114:495:006:356:304:32
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

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The RoxHype app

Training for the next one? Let's beat 1:03:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report