FRA Farid Ailam
17 HYROX races over 2 seasons: 15 solo, 2 in a team with 5 partners.
Two results in one division at the same race (Pro Men at New York May 2025; Pro Men at Cologne 2025): either two athletes called Farid Ailam, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Pro Men time1:03:47New York May 2025
Best Pro Men place26thof 333 · New York May 2025
Latest race1:14:59Paris Grand Palais 2026 · Pro Men11:12 slower than Farid's best Pro Men time (1:03:47)
Strongest part of the raceBurpee broad jumpfaster than 97% of Pro Men at New York May 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Farid Ailam at each race, oldest on the left; lower is faster.The best was 1:03:47 at New York (May 2025); Farid Ailam was 3:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Men | 1:11:32 |
| Paris | Nov 2024 | Pro Men | 1:09:22 |
| London | Dec 2024 | Pro Men | 1:08:45 |
| Stockholm | Dec 2024 | Pro Men | 1:07:10 |
| Toulouse | Feb 2025 | Pro Men | 1:09:32 |
| Katowice | Feb 2025 | Pro Men | 1:08:51 |
| Cologne | Apr 2025 | Pro Men | 1:06:58 |
| Cologne | Apr 2025 | Pro Men | 1:08:08 |
| Cologne | Apr 2025 | Pro Men | 1:06:13 |
| Paris | Apr 2025 | Pro Men | 1:06:09 |
| New York | May 2025 | Pro Men | 1:03:47 |
| New York | May 2025 | Pro Men | 1:06:51 |
| Istanbul | Feb 2026 | Pro Men | 1:11:44 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:14:59 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Farid Ailam at each race, oldest on the left; lower is faster.The best was 52:10 at Paris (Apr 2025); Farid Ailam was 3:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Relay Men | 52:10 |
| New York | Jun 2025 | Relay Men | 55:18 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report17 results at 11 races
Pro Men, 40-44 1:14:59 233rd of 700; 19th of 71 aged 40-44 35:41 32:54 6:28 Runs 35:41 · Stations 32:54 · Roxzone 6:28
233rd of 700 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:30 | faster than 50% |
| SkiErg: | 4:18 | 4:22 | faster than 63% |
| Run 2: | 4:12 | 4:11 | faster than 48% |
| Sled push: | 3:31 | 3:56 | faster than 70% |
| Run 3: | 4:23 | 4:29 | faster than 56% |
| Sled pull: | 3:52 | 4:58 | faster than 85% |
| Run 4: | 4:25 | 4:30 | faster than 54% |
| Burpee broad jump: | 4:31 | 4:44 | faster than 57% |
| Run 5: | 4:28 | 4:33 | faster than 55% |
| Row: | 4:31 | 4:31 | faster than 51% |
| Run 6: | 4:40 | 4:31 | faster than 40% |
| Farmers carry: | 1:51 | 2:20 | faster than 76% |
| Run 7: | 4:37 | 4:38 | faster than 50% |
| Sandbag lunges: | 4:27 | 5:20 | faster than 73% |
| Run 8: | 4:29 | 4:18 | faster than 39% |
| Wall balls: | 5:53 | 6:59 | faster than 71% |
| Roxzone: | 6:28 | 6:54 | faster than 60% |
| Runs (8 km) | 35:41 | 35:43 | faster than 50% |
| Stations (8) | 32:54 | ||
| Finish | 1:14:59 | 1:20:51 | 233rd of 700 · faster than 66% |
Pro Men, 40-44 1:11:44 70th of 194; 7th of 20 aged 40-44 35:02 29:17 7:29 Runs 35:02 · Stations 29:17 · Roxzone 7:29
70th of 194 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 194 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:35 | faster than 47% |
| SkiErg: | 4:03 | 4:12 | faster than 72% |
| Run 2: | 3:45 | 3:48 | faster than 54% |
| Sled push: | 3:12 | 3:18 | faster than 54% |
| Run 3: | 3:49 | 4:03 | faster than 62% |
| Sled pull: | 4:04 | 5:12 | faster than 83% |
| Run 4: | 3:52 | 4:05 | faster than 62% |
| Burpee broad jump: | 2:58 | 3:49 | faster than 83% |
| Run 5: | 3:59 | 4:11 | faster than 61% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 5:58 | 4:06 | faster than 3% |
| Farmers carry: | 1:46 | 2:13 | faster than 81% |
| Run 7: | 4:26 | 4:12 | faster than 40% |
| Sandbag lunges: | 4:07 | 4:35 | faster than 64% |
| Run 8: | 4:40 | 4:39 | faster than 49% |
| Wall balls: | 4:46 | 5:56 | faster than 78% |
| Roxzone: | 7:29 | 7:55 | faster than 56% |
| Runs (8 km) | 35:02 | 33:50 | faster than 44% |
| Stations (8) | 29:17 | ||
| Finish | 1:11:44 | 1:16:27 | 70th of 194 · faster than 64% |
Pro Men, 40-44 1:06:51 43rd of 333; 3rd of 37 aged 40-44 34:18 28:40 3:58 Runs 34:18 · Stations 28:40 · Roxzone 3:58
43rd of 333 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:27 | faster than 83% |
| SkiErg: | 4:02 | 4:13 | faster than 81% |
| Run 2: | 3:50 | 4:22 | faster than 85% |
| Sled push: | 2:37 | 3:02 | faster than 74% |
| Run 3: | 3:55 | 4:37 | faster than 90% |
| Sled pull: | 3:52 | 4:24 | faster than 74% |
| Run 4: | 4:05 | 4:38 | faster than 84% |
| Burpee broad jump: | 3:02 | 4:11 | faster than 86% |
| Run 5: | 4:05 | 4:49 | faster than 89% |
| Row: | 4:21 | 4:36 | faster than 80% |
| Run 6: | 4:11 | 4:44 | faster than 82% |
| Farmers carry: | 1:34 | 2:11 | faster than 91% |
| Run 7: | 4:22 | 4:49 | faster than 75% |
| Sandbag lunges: | 3:14 | 5:00 | faster than 96% |
| Run 8: | 5:54 | 6:35 | faster than 74% |
| Wall balls: | 5:58 | 6:29 | faster than 61% |
| Roxzone: | 3:58 | 4:32 | faster than 66% |
| Runs (8 km) | 34:18 | 39:26 | faster than 84% |
| Stations (8) | 28:40 | ||
| Finish | 1:06:51 | 1:18:53 | 43rd of 333 · faster than 87% |
Pro Men, 40-44 1:03:47 26th of 333; 2nd of 37 aged 40-44 33:47 22:56 7 of 8 3:17 Runs 33:47 · Stations 22:56 · Roxzone 3:17
26th of 333 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:27 | faster than 76% |
| SkiErg: | 4:03 | 4:13 | faster than 81% |
| Run 2: | 3:56 | 4:22 | faster than 79% |
| Sled push: | 2:28 | 3:02 | faster than 82% |
| Run 3: | 4:04 | 4:37 | faster than 83% |
| Sled pull: | — | 4:24 | |
| Run 4: | 4:01 | 4:38 | faster than 87% |
| Burpee broad jump: | 2:38 | 4:11 | faster than 96% |
| Run 5: | 4:04 | 4:49 | faster than 90% |
| Row: | 4:15 | 4:36 | faster than 88% |
| Run 6: | 4:07 | 4:44 | faster than 85% |
| Farmers carry: | 1:40 | 2:11 | faster than 87% |
| Run 7: | 4:08 | 4:49 | faster than 86% |
| Sandbag lunges: | 3:17 | 5:00 | faster than 94% |
| Run 8: | 5:26 | 6:35 | faster than 86% |
| Wall balls: | 4:35 | 6:29 | faster than 90% |
| Roxzone: | 3:17 | 4:32 | faster than 87% |
| Runs (8 km) | 33:47 | 39:26 | faster than 86% |
| Stations (8) | 22:56 (7 of 8) | ||
| Finish | 1:03:47 | 1:18:53 | 26th of 333 · faster than 92% |
Pro Men, 40-44 1:06:09 40th of 410; 3rd of 42 aged 40-44 31:53 28:42 5:37 Runs 31:53 · Stations 28:42 · Roxzone 5:37
40th of 410 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:21 | faster than 68% |
| SkiErg: | 4:03 | 4:17 | faster than 87% |
| Run 2: | 3:47 | 4:10 | faster than 78% |
| Sled push: | 2:47 | 3:14 | faster than 85% |
| Run 3: | 3:56 | 4:24 | faster than 82% |
| Sled pull: | 3:54 | 5:16 | faster than 94% |
| Run 4: | 4:01 | 4:24 | faster than 78% |
| Burpee broad jump: | 3:15 | 4:51 | faster than 96% |
| Run 5: | 4:06 | 4:31 | faster than 76% |
| Row: | 4:20 | 4:30 | faster than 76% |
| Run 6: | 3:59 | 4:29 | faster than 82% |
| Farmers carry: | 1:36 | 2:08 | faster than 91% |
| Run 7: | 4:11 | 4:36 | faster than 74% |
| Sandbag lunges: | 3:56 | 5:15 | faster than 92% |
| Run 8: | 3:51 | 4:20 | faster than 77% |
| Wall balls: | 4:51 | 6:38 | faster than 89% |
| Roxzone: | 5:37 | 6:20 | faster than 71% |
| Runs (8 km) | 31:53 | 35:15 | faster than 79% |
| Stations (8) | 28:42 | ||
| Finish | 1:06:09 | 1:18:39 | 40th of 410 · faster than 90% |
Relay Men, team U40, with Alan Cao, Hugo Joud, Joffrey Voisin 52:10 1st of 37; 1st of 29 aged U40 26:16 21:33 4:25 Runs 26:16 · Stations 21:33 · Roxzone 4:25
1st of 37 Relay Men (the fastest).
| Part | Time | Typical here | vs 37 Relay Men here |
|---|---|---|---|
| Run 1: | 2:03 | 2:29 | faster than 94% |
| SkiErg: | 3:50 | 4:37 | fastest in the field |
| Run 2: | 3:24 | 3:45 | faster than 88% |
| Sled push: | 1:50 | 2:13 | faster than 83% |
| Run 3: | 3:16 | 3:52 | faster than 94% |
| Sled pull: | 2:23 | 3:33 | faster than 97% |
| Run 4: | 3:12 | 3:48 | faster than 94% |
| Burpee broad jump: | 2:49 | 4:36 | faster than 91% |
| Run 5: | 3:15 | 4:06 | fastest in the field |
| Row: | 3:31 | 4:30 | fastest in the field |
| Run 6: | 3:31 | 4:15 | faster than 86% |
| Farmers carry: | 1:21 | 1:47 | faster than 97% |
| Run 7: | 3:18 | 4:01 | faster than 91% |
| Sandbag lunges: | 2:42 | 4:24 | faster than 97% |
| Run 8: | 4:21 | 5:23 | faster than 97% |
| Wall balls: | 3:07 | 5:06 | fastest in the field |
| Roxzone: | 4:25 | 5:52 | fastest in the field |
| Runs (8 km) | 26:16 | 31:44 | faster than 94% |
| Stations (8) | 21:33 | ||
| Finish | 52:10 | 1:08:56 | 1st of 37 · fastest in the field |
Pro Men, 40-44 1:06:13 28th of 252; 2nd of 27 aged 40-44 33:07 28:20 4:46† Runs 33:07 · Stations 28:20 · Roxzone 4:46
28th of 252 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:21 | faster than 70% |
| SkiErg: | 4:12 | 4:10 | faster than 46% |
| Run 2: | 3:56 | 4:11 | faster than 69% |
| Sled push: | 2:28 | 3:18 | faster than 95% |
| Run 3: | 4:00 | 4:29 | faster than 80% |
| Sled pull: | 3:53 | 5:14 | faster than 92% |
| Run 4: | 4:01 | 4:33 | faster than 82% |
| Burpee broad jump: | 3:37 | 4:32 | faster than 76% |
| Run 5: | 4:00 | 4:36 | faster than 85% |
| Row: | 4:09 | 4:30 | faster than 90% |
| Run 6: | 4:04 | 4:35 | faster than 82% |
| Farmers carry: | 1:34 | 2:12 | faster than 93% |
| Run 7: | 4:07 | 4:42 | faster than 81% |
| Sandbag lunges: | 3:41 | 4:54 | faster than 86% |
| Run 8: | 4:54 | 5:41 | faster than 82% |
| Wall balls: | 4:46 | 6:54 | faster than 91% |
| Roxzone †: | 4:46 | ||
| Runs (8 km) | 33:07 | 37:25 | faster than 81% |
| Stations (8) | 28:20 | ||
| Finish | 1:06:13 | 1:19:32 | 28th of 252 · faster than 89% |
Pro Men, 40-44 1:08:08 40th of 252; 5th of 27 aged 40-44 33:38 29:30 5:00† Runs 33:38 · Stations 29:30 · Roxzone 5:00
40th of 252 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:21 | faster than 70% |
| SkiErg: | 4:00 | 4:10 | faster than 74% |
| Run 2: | 3:55 | 4:11 | faster than 70% |
| Sled push: | 2:54 | 3:18 | faster than 79% |
| Run 3: | 4:04 | 4:29 | faster than 76% |
| Sled pull: | 4:15 | 5:14 | faster than 82% |
| Run 4: | 4:09 | 4:33 | faster than 76% |
| Burpee broad jump: | 3:06 | 4:32 | faster than 87% |
| Run 5: | 4:01 | 4:36 | faster than 84% |
| Row: | 4:15 | 4:30 | faster than 82% |
| Run 6: | 4:12 | 4:35 | faster than 75% |
| Farmers carry: | 1:36 | 2:12 | faster than 90% |
| Run 7: | 4:11 | 4:42 | faster than 79% |
| Sandbag lunges: | 3:41 | 4:54 | faster than 86% |
| Run 8: | 5:01 | 5:41 | faster than 78% |
| Wall balls: | 5:43 | 6:54 | faster than 75% |
| Roxzone †: | 5:00 | ||
| Runs (8 km) | 33:38 | 37:25 | faster than 77% |
| Stations (8) | 29:30 | ||
| Finish | 1:08:08 | 1:19:32 | 40th of 252 · faster than 84% |
Pro Men, 40-44 1:06:58 32nd of 252; 3rd of 27 aged 40-44 33:00 29:15 4:43† Runs 33:00 · Stations 29:15 · Roxzone 4:43
32nd of 252 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:21 | faster than 68% |
| SkiErg: | 3:58 | 4:10 | faster than 78% |
| Run 2: | 3:50 | 4:11 | faster than 81% |
| Sled push: | 2:49 | 3:18 | faster than 85% |
| Run 3: | 4:00 | 4:29 | faster than 80% |
| Sled pull: | 3:43 | 5:14 | faster than 96% |
| Run 4: | 4:00 | 4:33 | faster than 83% |
| Burpee broad jump: | 3:28 | 4:32 | faster than 79% |
| Run 5: | 4:01 | 4:36 | faster than 84% |
| Row: | 4:23 | 4:30 | faster than 64% |
| Run 6: | 4:05 | 4:35 | faster than 81% |
| Farmers carry: | 1:34 | 2:12 | faster than 93% |
| Run 7: | 4:07 | 4:42 | faster than 81% |
| Sandbag lunges: | 3:59 | 4:54 | faster than 75% |
| Run 8: | 4:51 | 5:41 | faster than 84% |
| Wall balls: | 5:21 | 6:54 | faster than 80% |
| Roxzone †: | 4:43 | ||
| Runs (8 km) | 33:00 | 37:25 | faster than 82% |
| Stations (8) | 29:15 | ||
| Finish | 1:06:58 | 1:19:32 | 32nd of 252 · faster than 87% |
Open Men, 40-44 1:10:13 188th of 1,840; 26th of 213 aged 40-44 38:21 27:00 4:52† Runs 38:21 · Stations 27:00 · Roxzone 4:52
188th of 1,840 Open Men (faster than 89%). Against the 56 who finished around 1:10:01: most time gained on wall balls (1:09), most lost on the eight runs (3:49). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:51 | faster than 73% |
| SkiErg: | 4:01 | 4:24 | faster than 94% |
| Run 2: | 4:08 | 4:40 | faster than 82% |
| Sled push: | 2:11 | 2:51 | faster than 91% |
| Run 3: | 4:13 | 4:59 | faster than 87% |
| Sled pull: | 3:23 | 4:27 | faster than 92% |
| Run 4: | 4:07 | 5:01 | faster than 92% |
| Burpee broad jump: | 3:49 | 5:27 | faster than 83% |
| Run 5: | 4:16 | 5:09 | faster than 89% |
| Row: | 4:30 | 4:45 | faster than 79% |
| Run 6: | 4:25 | 5:03 | faster than 82% |
| Farmers carry: | 1:34 | 2:03 | faster than 93% |
| Run 7: | 4:29 | 5:06 | faster than 81% |
| Sandbag lunges: | 3:27 | 5:04 | faster than 90% |
| Run 8: | 8:17 | 6:16 | faster than 12% |
| Wall balls: | 4:05 | 7:00 | faster than 97% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 38:21 | 41:24 | faster than 70% |
| Stations (8) | 27:00 | ||
| Finish | 1:10:13 | 1:25:33 | 188th of 1,840 · faster than 89% |
Pro Men, 40-44 1:08:51 32nd of 183; 1st of 23 aged 40-44 36:16 28:21 4:14† Runs 36:16 · Stations 28:21 · Roxzone 4:14
32nd of 183 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:27 | faster than 63% |
| SkiErg: | 4:05 | 4:13 | faster than 71% |
| Run 2: | 4:23 | 4:37 | faster than 64% |
| Sled push: | 2:10 | 2:56 | faster than 97% |
| Run 3: | 4:36 | 5:02 | faster than 66% |
| Sled pull: | 3:59 | 5:33 | faster than 90% |
| Run 4: | 4:32 | 5:06 | faster than 74% |
| Burpee broad jump: | 3:25 | 4:50 | faster than 89% |
| Run 5: | 4:35 | 5:09 | faster than 75% |
| Row: | 4:19 | 4:33 | faster than 79% |
| Run 6: | 4:41 | 5:04 | faster than 70% |
| Farmers carry: | 1:35 | 2:03 | faster than 91% |
| Run 7: | 4:54 | 5:09 | faster than 65% |
| Sandbag lunges: | 3:54 | 5:01 | faster than 90% |
| Run 8: | 5:15 | 5:44 | faster than 65% |
| Wall balls: | 4:54 | 6:41 | faster than 86% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 36:16 | 39:37 | faster than 71% |
| Stations (8) | 28:21 | ||
| Finish | 1:08:51 | 1:21:40 | 32nd of 183 · faster than 82% |
Pro Men, 40-44 1:09:32 24th of 224; 3rd of 29 aged 40-44 34:19 29:59 5:12 Runs 34:19 · Stations 29:59 · Roxzone 5:12
24th of 224 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:07 | faster than 68% |
| SkiErg: | 4:08 | 4:18 | faster than 79% |
| Run 2: | 3:59 | 4:17 | faster than 73% |
| Sled push: | 3:11 | 3:57 | faster than 91% |
| Run 3: | 4:06 | 4:42 | faster than 85% |
| Sled pull: | 4:37 | 7:38 | faster than 95% |
| Run 4: | 4:09 | 4:39 | faster than 84% |
| Burpee broad jump: | 3:26 | 4:46 | faster than 94% |
| Run 5: | 4:20 | 4:53 | faster than 79% |
| Row: | 4:26 | 4:36 | faster than 72% |
| Run 6: | 4:22 | 4:41 | faster than 68% |
| Farmers carry: | 1:38 | 2:18 | faster than 88% |
| Run 7: | 4:19 | 4:51 | faster than 77% |
| Sandbag lunges: | 3:44 | 5:27 | faster than 96% |
| Run 8: | 4:15 | 4:57 | faster than 80% |
| Wall balls: | 4:49 | 6:35 | faster than 90% |
| Roxzone: | 5:12 | 6:21 | faster than 83% |
| Runs (8 km) | 34:19 | 38:36 | faster than 80% |
| Stations (8) | 29:59 | ||
| Finish | 1:09:32 | 1:24:25 | 24th of 224 · faster than 89% |
Pro Men, 40-44 1:07:10 30th of 165; 3rd of 19 aged 40-44 34:03 27:11 6:01 Runs 34:03 · Stations 27:11 · Roxzone 6:01
30th of 165 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 165 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:50 | faster than 53% |
| SkiErg: | 3:57 | 4:06 | faster than 73% |
| Run 2: | 4:05 | 4:07 | faster than 51% |
| Sled push: | 2:44 | 3:00 | faster than 64% |
| Run 3: | 4:12 | 4:28 | faster than 63% |
| Sled pull: | 4:06 | 5:20 | faster than 87% |
| Run 4: | 4:13 | 4:31 | faster than 66% |
| Burpee broad jump: | 3:06 | 4:29 | faster than 87% |
| Run 5: | 4:20 | 4:39 | faster than 67% |
| Row: | 4:13 | 4:24 | faster than 79% |
| Run 6: | 4:15 | 4:35 | faster than 64% |
| Farmers carry: | 1:26 | 1:55 | faster than 95% |
| Run 7: | 4:29 | 4:40 | faster than 56% |
| Sandbag lunges: | 3:17 | 4:49 | faster than 95% |
| Run 8: | 4:44 | 5:06 | faster than 67% |
| Wall balls: | 4:22 | 6:04 | faster than 89% |
| Roxzone: | 6:01 | 6:14 | faster than 55% |
| Runs (8 km) | 34:03 | 35:32 | faster than 64% |
| Stations (8) | 27:11 | ||
| Finish | 1:07:10 | 1:16:20 | 30th of 165 · faster than 82% |
Pro Men, 40-44 1:08:45 56th of 318; 8th of 51 aged 40-44 32:58 29:33 6:19 Runs 32:58 · Stations 29:33 · Roxzone 6:19
56th of 318 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 318 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:16 | faster than 59% |
| SkiErg: | 4:02 | 4:13 | faster than 78% |
| Run 2: | 3:44 | 3:57 | faster than 64% |
| Sled push: | 3:35 | 3:33 | faster than 48% |
| Run 3: | 3:53 | 4:14 | faster than 73% |
| Sled pull: | 4:22 | 5:51 | faster than 86% |
| Run 4: | 3:57 | 4:17 | faster than 71% |
| Burpee broad jump: | 3:14 | 4:39 | faster than 89% |
| Run 5: | 3:59 | 4:25 | faster than 74% |
| Row: | 4:25 | 4:31 | faster than 64% |
| Run 6: | 3:59 | 4:19 | faster than 69% |
| Farmers carry: | 1:43 | 2:11 | faster than 80% |
| Run 7: | 3:59 | 4:22 | faster than 72% |
| Sandbag lunges: | 3:28 | 4:57 | faster than 95% |
| Run 8: | 4:29 | 4:55 | faster than 72% |
| Wall balls: | 4:44 | 6:24 | faster than 88% |
| Roxzone: | 6:19 | 6:35 | faster than 58% |
| Runs (8 km) | 32:58 | 35:49 | faster than 72% |
| Stations (8) | 29:33 | ||
| Finish | 1:08:45 | 1:20:24 | 56th of 318 · faster than 82% |
Pro Men, 40-44 1:09:22 24th of 186; 2nd of 18 aged 40-44 34:42 29:16 5:28 Runs 34:42 · Stations 29:16 · Roxzone 5:28
24th of 186 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:48 | faster than 63% |
| SkiErg: | 3:56 | 4:11 | faster than 87% |
| Run 2: | 4:07 | 4:25 | faster than 71% |
| Sled push: | 3:15 | 3:37 | faster than 71% |
| Run 3: | 4:20 | 4:48 | faster than 77% |
| Sled pull: | 4:23 | 6:35 | faster than 96% |
| Run 4: | 4:17 | 4:51 | faster than 83% |
| Burpee broad jump: | 2:58 | 4:33 | faster than 97% |
| Run 5: | 4:19 | 4:59 | faster than 83% |
| Row: | 4:29 | 4:29 | faster than 49% |
| Run 6: | 4:24 | 4:51 | faster than 78% |
| Farmers carry: | 1:49 | 2:09 | faster than 74% |
| Run 7: | 4:33 | 4:56 | faster than 72% |
| Sandbag lunges: | 4:09 | 4:49 | faster than 74% |
| Run 8: | 5:10 | 5:33 | faster than 69% |
| Wall balls: | 4:17 | 6:28 | faster than 95% |
| Roxzone: | 5:28 | 6:12 | faster than 78% |
| Runs (8 km) | 34:42 | 38:13 | faster than 78% |
| Stations (8) | 29:16 | ||
| Finish | 1:09:22 | 1:21:48 | 24th of 186 · faster than 87% |
Pro Men, 40-44 1:11:32 20th of 158; 3rd of 17 aged 40-44 34:18 31:54 5:25 Runs 34:18 · Stations 31:54 · Roxzone 5:25
20th of 158 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:27 | faster than 74% |
| SkiErg: | 3:59 | 4:13 | faster than 91% |
| Run 2: | 3:56 | 4:24 | faster than 77% |
| Sled push: | 2:59 | 3:56 | faster than 87% |
| Run 3: | 4:06 | 4:53 | faster than 87% |
| Sled pull: | 5:24 | 8:15 | faster than 87% |
| Run 4: | 4:21 | 5:00 | faster than 79% |
| Burpee broad jump: | 3:50 | 4:40 | faster than 74% |
| Run 5: | 4:17 | 5:11 | faster than 87% |
| Row: | 4:28 | 4:35 | faster than 66% |
| Run 6: | 4:23 | 5:01 | faster than 78% |
| Farmers carry: | 1:44 | 2:19 | faster than 84% |
| Run 7: | 4:33 | 5:05 | faster than 71% |
| Sandbag lunges: | 3:44 | 5:12 | faster than 92% |
| Run 8: | 4:42 | 5:20 | faster than 75% |
| Wall balls: | 5:46 | 6:52 | faster than 71% |
| Roxzone: | 5:25 | 6:38 | faster than 78% |
| Runs (8 km) | 34:18 | 39:32 | faster than 79% |
| Stations (8) | 31:54 | ||
| Finish | 1:11:32 | 1:27:39 | 20th of 158 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Farid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Paris 2024 · best of 14 | 4:17 |
| Sled push | 2:10 | Katowice 2025 · best of 14 | 3:45 |
| Sled pull | 3:43 | Cologne 2025 · best of 13 | 5:43 |
| Burpee broad jump | 2:38 | New York May 2025 · best of 14 | 4:25 |
| Row | 4:09 | Cologne 2025 · best of 14 | 4:35 |
| Farmers carry | 1:26 | Stockholm 2024 · best of 14 | 2:11 |
| Sandbag lunges | 3:14 | New York May 2025 · best of 14 | 5:03 |
| Wall balls | 4:17 | Paris 2024 · best of 14 | 6:49 |
| Runs (8 km) | 31:53 | Paris 2025 · best of 14 | 36:58 |
| Roxzone | 3:17 | New York May 2025 · best of 10 | 6:13 |
How to read
Each station's best across Farid's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Alan Cao2 races
- Hugo Joud1 race
- Joffrey Voisin1 race
- Quentin Nantois1 race
- Thomas Mouflard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →New York May 2025, against 333 Pro Men
Shape of the race
50% top SkiPushPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Farid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 81%).
See the numbers
| Part | Farid: faster than |
|---|---|
| Ski | 81% |
| Push | 83% |
| Pull | no split |
| BBJ | 97% |
| Row | 88% |
| Carry | 87% |
| Lunges | 95% |
| Wall balls | 90% |
| Roxzone | 88% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 81%
Sled push faster than 83%
Sled pull —
Burpee broad jump faster than 97%
Row faster than 88%
Farmers carry faster than 87%
Sandbag lunges faster than 95%
Wall balls faster than 90%
Roxzone faster than 88%
Runs (8 km) faster than 87%
How much of the field Farid beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:34 faster
Burpee broad jump 1:33 faster
Row 0:21 faster
Farmers carry 0:31 faster
Sandbag lunges 1:43 faster
Wall balls 1:54 faster
Roxzone 1:15 faster
Runs (8 km) 5:39 faster
Farid's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farid against the typical Pro Men finisher
Farid1:03:47
Typical Pro Men1:17:39
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farid: 33:51 running, 22:56 at the stations and 3:17 in the roxzone; the longest station was the wall balls (4:35).Below, Typical Pro Men: 39:00 running, 34:04 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Farid | Typical Pro Men |
|---|---|---|
| Run 1 | 4:05 | 4:27 |
| SkiErg | 4:03 | 4:13 |
| Run 2 | 3:56 | 4:22 |
| Sled push | 2:28 | 3:02 |
| Run 3 | 4:04 | 4:37 |
| Sled pull | — | 4:24 |
| Run 4 | 4:01 | 4:38 |
| Burpee broad jump | 2:38 | 4:11 |
| Run 5 | 4:04 | 4:49 |
| Row | 4:15 | 4:36 |
| Run 6 | 4:07 | 4:44 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 4:08 | 4:49 |
| Sandbag lunges | 3:17 | 5:00 |
| Run 8 | 5:26 | 6:35 |
| Wall balls | 4:35 | 6:29 |
| Roxzone | 3:17 | 4:32 |
| Finish | 1:03:47 | 1:18:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:47.
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- A week-by-week plan that counts down to your race
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