SWE Fanny Josefine Ahlfors
7 HYROX results (0 solo, 7 in a team) over 3 seasons. Personal bests: Pro Doubles Women 0:56:16 (Oslo 2026) · Doubles Mixed 0:55:25 (Stockholm 2025) · Doubles Women 1:00:06 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Annie Emilsson, Fanny Josefine Ahlforswhat the whole field did → | Pro Doubles Women · team 30-34 | 0:56:16 | 1st of 257 | 30:24 | 23:18 | 2:38 | splitsSkiErg4:01Sled push1:59Sled pull3:07Burpee broad jump2:13Row4:16Farmers carry1:30Sandbag lunges2:54Wall balls3:18Run 13:55Run 23:32Run 33:43Run 43:38Run 53:41Run 63:45Run 73:45Run 84:28Full report for this race → |
| Lyon 2026 20 May 2026team: Fanny Josefine Ahlfors, Mathias Stjernlöfwhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:02 | top 1% 18/3,055 | 27:45 | 26:46 | 4:37 | splitsSkiErg3:49Sled push2:10Sled pull3:32Burpee broad jump3:27Row4:18Farmers carry1:38Sandbag lunges3:36Wall balls4:16Run 12:43Run 23:24Run 33:31Run 43:32Run 53:35Run 63:34Run 73:41Run 83:49Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Fanny Josefine Ahlfors, Jane Erbacherwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:01:22 | 3rd of 338 | 31:22 | 25:50 | 4:16 | splitsSkiErg4:03Sled push2:13Sled pull3:00Burpee broad jump3:13Row4:24Farmers carry1:37Sandbag lunges3:22Wall balls3:58Run 15:44Run 23:32Run 33:35Run 43:40Run 53:42Run 63:40Run 73:41Run 83:51Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Joel Persson, Fanny Josefine Ahlforswhat the whole field did → | Doubles Mixed · team 35-39 | 0:55:25 | 5th of 1,457 | 27:56 | 23:13 | 4:20 | splitsSkiErg3:40Sled push1:32Sled pull2:50Burpee broad jump2:33Row4:13Farmers carry1:17Sandbag lunges3:08Wall balls4:00Run 13:16Run 23:21Run 33:28Run 43:25Run 53:32Run 63:34Run 73:37Run 83:45Full report for this race → |
| Oslo 2025 26 Sept 2025team: Leon Kofoed, Fanny Josefine Ahlforswhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:29 | 10th of 829 | 30:55 | 23:48 | 3:50 | splitsSkiErg3:48Sled push1:43Sled pull3:12Burpee broad jump2:14Row4:10Farmers carry1:22Sandbag lunges2:59Wall balls4:20Run 13:21Run 24:02Run 34:02Run 43:57Run 54:01Run 64:01Run 74:04Run 83:30Full report for this race → |
| Cologne 2025 10 Apr 2025team: Fanny Josefine Ahlfors, Linda Karlssonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:03:00 | 3rd of 124 | 31:16 | 27:41 | 4:03 | splitsSkiErg4:05Sled push1:51Sled pull3:25Burpee broad jump3:47Row4:34Farmers carry1:38Sandbag lunges4:01Wall balls4:20Run 13:47Run 23:41Run 33:53Run 43:54Run 53:54Run 63:48Run 73:48Run 84:31Full report for this race → |
| Vienna 2025 22 Feb 2025team: Fanny Josefine Ahlfors, Linda Karlssonwhat the whole field did → | Doubles Women · team 30-39 | 1:00:06 | 8th of 595 | 32:09 | 24:36 | 3:25 | splitsSkiErg4:03Sled push1:33Sled pull2:51Burpee broad jump3:09Row4:43Farmers carry1:16Sandbag lunges3:07Wall balls3:54Run 13:47Run 23:52Run 34:08Run 44:09Run 54:02Run 64:02Run 73:59Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fanny against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:56:16.
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