MAS Faisal Lee
21 HYROX races over 3 seasons: 2 solo, 19 in a team with 16 partners. 1 podium finish.
Best Open Men time1:27:17Beijing 2024
Best Open Men place66thof 232 · Beijing 2024
Latest race1:15:25Beijing 2026 · Pro Doubles Men with Muhammad Haidas6:57 slower than Faisal's best Pro Doubles Men time (1:08:28)
Strongest part of the raceSled pushfaster than 93% of Open Men at Beijing 2024
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:27:17Beijing 2024 · 2 racesPro Doubles Men1:08:28Osaka 2026 · 8 races · with Felix EngelhardtDoubles Men1:05:04Bangkok 2026 · 6 races · with Wooi Keat TanDoubles Mixed1:18:45Hong Kong 2026 · 3 races · with Jolynn WongRelay Mixed1:01:04Jakarta 2026 · 1 race · with Shazril Shaharuddin, Azura Abas, Zaireen IskandarRelay Men1:11:31Singapore Expo 2025 · 1 race · with Naress Vijayakumaran, Sau Keong Hu, Yon Chen Lim
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Faisal Lee at each race, oldest on the left; lower is faster.The best was 1:27:17 at Beijing (Nov 2024); Faisal Lee was 2:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:27:17 |
| Frankfurt | Dec 2024 | Open Men | 1:29:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Faisal Lee at each race, oldest on the left; lower is faster.The best was 1:08:28 at Osaka (Jan 2026); Faisal Lee was 7:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Pro Doubles Men | 1:22:30 |
| Delhi | Jul 2025 | Pro Doubles Men | 1:23:43 |
| Shenzhen | Dec 2025 | Pro Doubles Men | 1:09:27 |
| Osaka | Jan 2026 | Pro Doubles Men | 1:08:28 |
| Bengaluru | Apr 2026 | Pro Doubles Men | 1:24:19 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:23:41 |
| Jakarta | Jun 2026 | Pro Doubles Men | 1:09:11 |
| Beijing | Sep 2026 | Pro Doubles Men | 1:15:25 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Faisal Lee at each race, oldest on the left; lower is faster.The best was 1:05:04 at Bangkok (Mar 2026); Faisal Lee was 9:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Men | 1:14:59 |
| Shanghai | Apr 2025 | Doubles Men | 1:13:16 |
| Taipei | Apr 2025 | Doubles Men | 1:13:48 |
| Paris | Apr 2025 | Doubles Men | 1:17:07 |
| Yokohama | Aug 2025 | Doubles Men | 1:14:17 |
| Bangkok | Mar 2026 | Doubles Men | 1:05:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Faisal Lee at each race, oldest on the left; lower is faster.The best was 1:18:45 at Hong Kong (May 2026); Faisal Lee was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Doubles Mixed | 1:25:37 |
| Hong Kong | May 2026 | Doubles Mixed | 1:18:45 |
| Chiba | Aug 2026 | Doubles Mixed | 1:26:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report21 results at 20 races
Pro Doubles Men, team 35-39, with Muhammad Haidas 1:15:25 136th of 226; 36th of 61 aged 35-39 40:55 28:45 5:49 Runs 40:55 · Stations 28:45 · Roxzone 5:49
136th of 226 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 226 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:00 | faster than 38% |
| SkiErg: | 3:48 | 3:53 | faster than 70% |
| Run 2: | 4:17 | 4:14 | faster than 47% |
| Sled push: | 3:25 | 3:05 | faster than 35% |
| Run 3: | 4:50 | 4:37 | faster than 41% |
| Sled pull: | 3:56 | 4:00 | faster than 53% |
| Run 4: | 6:02 | 4:35 | faster than 7% |
| Burpee broad jump: | 2:32 | 2:32 | faster than 50% |
| Run 5: | 6:00 | 4:42 | faster than 11% |
| Row: | 4:17 | 4:21 | faster than 58% |
| Run 6: | 4:51 | 4:38 | faster than 40% |
| Farmers carry: | 1:47 | 1:50 | faster than 57% |
| Run 7: | 4:59 | 4:42 | faster than 40% |
| Sandbag lunges: | 3:58 | 3:33 | faster than 31% |
| Run 8: | 5:46 | 5:18 | faster than 35% |
| Wall balls: | 5:02 | 4:09 | faster than 23% |
| Roxzone: | 5:49 | 6:18 | faster than 62% |
| Runs (8 km) | 40:55 | 36:41 | faster than 28% |
| Stations (8) | 28:45 | ||
| Finish | 1:15:25 | 1:11:45 | 136th of 226 · faster than 40% |
Doubles Mixed, team 40-44, with Mikyung Kim 1:26:31 465th of 1,134; 42nd of 110 aged 40-44 49:17 31:38 5:39 Runs 49:17 · Stations 31:38 · Roxzone 5:39
465th of 1,134 Doubles Mixed (faster than 59%). Against the 34 who finished around 1:26:08: most time gained on the roxzone (1:27), most lost on sandbag lunges (0:58). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:54 | faster than 74% |
| SkiErg: | 4:29 | 4:46 | faster than 77% |
| Run 2: | 5:48 | 6:00 | faster than 58% |
| Sled push: | 2:29 | 2:25 | faster than 45% |
| Run 3: | 6:08 | 6:15 | faster than 54% |
| Sled pull: | 4:16 | 4:49 | faster than 70% |
| Run 4: | 6:13 | 6:14 | faster than 50% |
| Burpee broad jump: | 3:25 | 3:32 | faster than 55% |
| Run 5: | 6:49 | 6:23 | faster than 34% |
| Row: | 4:50 | 5:11 | faster than 77% |
| Run 6: | 6:38 | 6:20 | faster than 39% |
| Farmers carry: | 2:05 | 1:48 | faster than 24% |
| Run 7: | 7:07 | 6:24 | faster than 27% |
| Sandbag lunges: | 4:54 | 4:07 | faster than 25% |
| Run 8: | 5:26 | 5:16 | faster than 45% |
| Wall balls: | 5:10 | 5:34 | faster than 57% |
| Roxzone: | 5:39 | 7:33 | faster than 82% |
| Runs (8 km) | 49:17 | 49:09 | faster than 49% |
| Stations (8) | 31:38 | ||
| Finish | 1:26:31 | 1:30:11 | 465th of 1,134 · faster than 59% |
Pro Doubles Men, team 40-44, with Wooi Keat Tan 1:09:11 40th of 194; 6th of 31 aged 40-44 37:25 25:14 6:35 Runs 37:25 · Stations 25:14 · Roxzone 6:35
40th of 194 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:30 | faster than 75% |
| SkiErg: | 3:57 | 4:17 | faster than 81% |
| Run 2: | 4:10 | 4:47 | faster than 74% |
| Sled push: | 1:55 | 2:36 | faster than 91% |
| Run 3: | 4:30 | 5:14 | faster than 74% |
| Sled pull: | 3:54 | 4:47 | faster than 80% |
| Run 4: | 4:32 | 5:12 | faster than 71% |
| Burpee broad jump: | 2:12 | 2:49 | faster than 84% |
| Run 5: | 4:40 | 5:13 | faster than 70% |
| Row: | 4:19 | 4:33 | faster than 77% |
| Run 6: | 4:32 | 5:12 | faster than 72% |
| Farmers carry: | 1:37 | 1:51 | faster than 83% |
| Run 7: | 4:42 | 5:24 | faster than 70% |
| Sandbag lunges: | 3:33 | 4:21 | faster than 79% |
| Run 8: | 5:36 | 6:30 | faster than 71% |
| Wall balls: | 3:47 | 5:09 | faster than 93% |
| Roxzone: | 6:35 | 7:57 | faster than 73% |
| Runs (8 km) | 37:25 | 43:45 | faster than 75% |
| Stations (8) | 25:14 | ||
| Finish | 1:09:11 | 1:22:35 | 40th of 194 · faster than 79% |
Pro Doubles Men, team 45-49, with Grant Winfield 1:23:41 687th of 704; 72nd of 73 aged 45-49 43:37 34:00 6:08 Runs 43:37 · Stations 34:00 · Roxzone 6:08
687th of 704 Pro Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 2:28 | faster than 3% |
| SkiErg: | 3:53 | 3:38 | faster than 13% |
| Run 2: | 4:59 | 3:54 | faster than 2% |
| Sled push: | 3:36 | 2:01 | faster than 1% |
| Run 3: | 5:41 | 4:08 | faster than 2% |
| Sled pull: | 5:19 | 3:26 | faster than 2% |
| Run 4: | 5:43 | 4:07 | faster than 2% |
| Burpee broad jump: | 3:47 | 2:26 | faster than 4% |
| Run 5: | 6:08 | 4:11 | faster than 1% |
| Row: | 4:37 | 4:06 | faster than 5% |
| Run 6: | 6:07 | 4:11 | faster than 1% |
| Farmers carry: | 2:06 | 1:29 | faster than 0% |
| Run 7: | 6:03 | 4:14 | faster than 1% |
| Sandbag lunges: | 5:05 | 2:57 | faster than 2% |
| Run 8: | 5:53 | 4:21 | faster than 4% |
| Wall balls: | 5:37 | 3:55 | faster than 5% |
| Roxzone: | 6:08 | 4:24 | faster than 6% |
| Runs (8 km) | 43:37 | 31:36 | faster than 1% |
| Stations (8) | 34:00 | ||
| Finish | 1:23:41 | 59:44 | 687th of 704 · faster than 2% |
Doubles Mixed, team 35-39, with Jolynn Wong 1:18:45 273rd of 1,516; 62nd of 318 aged 35-39 39:49* 28:25* 10:36 Runs 39:49 · Stations 28:25 · Roxzone 10:36
273rd of 1,516 Doubles Mixed (faster than 82%). Against the 45 who finished around 1:19:52: most time gained on wall balls (0:41), most lost on the eight runs (1:15). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:24 | faster than 80% |
| SkiErg: | 4:12 | 4:39 | faster than 89% |
| Run 2: | 4:25 | 5:10 | faster than 81% |
| Sled push: | 2:07 | 2:24 | faster than 73% |
| Run 3: | 4:52 | 5:25 | faster than 72% |
| Sled pull: | 3:22 | 4:36 | faster than 91% |
| Run 4: | 4:47 | 5:25 | faster than 76% |
| Burpee broad jump: | 2:58 | 3:57 | faster than 87% |
| Run 5: | 4:52 | 5:30 | faster than 76% |
| Row: | 4:45 | 5:05 | faster than 77% |
| Run 6: | 4:59 | 5:30 | faster than 72% |
| Farmers carry: | 1:57 | 2:01 | faster than 57% |
| Run 7: | 5:18 | 5:31 | faster than 58% |
| Sandbag lunges: | 4:50 | 4:48 | faster than 49% |
| Run 8: | 6:51 | 7:37 | faster than 68% |
| Wall balls: | 4:14 | 5:52 | faster than 86% |
| Roxzone: | 10:36 | 12:52 | faster than 81% |
| Runs (8 km) | 39:49 | 44:50 | faster than 75% |
| Stations (8) | 28:25 | ||
| Finish | 1:18:45 | 1:32:23 | 273rd of 1,516 · faster than 82% |
Pro Doubles Men, team 45-49, with Grant Winfield 1:24:19 65th of 149; 3rd of 5 aged 45-49 46:13 32:41 5:28 Runs 46:13 · Stations 32:41 · Roxzone 5:28
65th of 149 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:12 | faster than 61% |
| SkiErg: | 4:03 | 4:19 | faster than 81% |
| Run 2: | 4:55 | 5:29 | faster than 68% |
| Sled push: | 3:26 | 3:03 | faster than 32% |
| Run 3: | 5:31 | 6:01 | faster than 66% |
| Sled pull: | 5:24 | 5:51 | faster than 60% |
| Run 4: | 5:29 | 5:54 | faster than 64% |
| Burpee broad jump: | 3:22 | 3:15 | faster than 45% |
| Run 5: | 5:50 | 6:01 | faster than 56% |
| Row: | 4:45 | 4:48 | faster than 58% |
| Run 6: | 6:14 | 5:54 | faster than 39% |
| Farmers carry: | 2:04 | 2:02 | faster than 41% |
| Run 7: | 6:41 | 5:57 | faster than 36% |
| Sandbag lunges: | 5:16 | 4:49 | faster than 39% |
| Run 8: | 6:43 | 6:23 | faster than 45% |
| Wall balls: | 4:21 | 4:59 | faster than 70% |
| Roxzone: | 5:28 | 7:39 | faster than 81% |
| Runs (8 km) | 46:13 | 47:20 | faster than 56% |
| Stations (8) | 32:41 | ||
| Finish | 1:24:19 | 1:28:47 | 65th of 149 · faster than 56% |
Doubles Men, team 40-44, with Wooi Keat Tan 1:05:04 65th of 1,552; 4th of 223 aged 40-44 33:43 23:32 7:53 Runs 33:43 · Stations 23:32 · Roxzone 7:53
65th of 1,552 Doubles Men (faster than 95%). Against the 46 who finished around 1:05:51: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:53). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:47 | 7:30 | faster than 92% |
| SkiErg: | 3:51 | 4:18 | faster than 94% |
| Run 2: | 3:28 | 4:47 | faster than 96% |
| Sled push: | 1:32 | 2:17 | faster than 97% |
| Run 3: | 3:46 | 5:03 | faster than 94% |
| Sled pull: | 3:09 | 4:10 | faster than 91% |
| Run 4: | 3:43 | 5:05 | faster than 95% |
| Burpee broad jump: | 2:12 | 3:34 | faster than 97% |
| Run 5: | 4:02 | 5:14 | faster than 91% |
| Row: | 4:19 | 4:47 | faster than 92% |
| Run 6: | 3:52 | 5:08 | faster than 93% |
| Farmers carry: | 1:24 | 1:48 | faster than 96% |
| Run 7: | 4:10 | 5:10 | faster than 88% |
| Sandbag lunges: | 3:21 | 4:07 | faster than 83% |
| Run 8: | 4:58 | 6:29 | faster than 89% |
| Wall balls: | 3:44 | 4:44 | faster than 95% |
| Roxzone: | 7:53 | 11:36 | faster than 94% |
| Runs (8 km) | 33:43 | 44:51 | faster than 93% |
| Stations (8) | 23:32 | ||
| Finish | 1:05:04 | 1:26:38 | 65th of 1,552 · faster than 95% |
Pro Doubles Men, team 40-44, with Felix Engelhardt 1:08:28 44th of 122; 5th of 19 aged 40-44 34:45 27:22 6:27 Runs 34:45 · Stations 27:22 · Roxzone 6:27
44th of 122 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 2:42 | faster than 42% |
| SkiErg: | 3:57 | 4:06 | faster than 73% |
| Run 2: | 4:38 | 4:47 | faster than 55% |
| Sled push: | 2:29 | 2:29 | faster than 49% |
| Run 3: | 4:39 | 5:20 | faster than 66% |
| Sled pull: | 4:05 | 4:21 | faster than 57% |
| Run 4: | 4:47 | 5:12 | faster than 62% |
| Burpee broad jump: | 2:23 | 2:30 | faster than 60% |
| Run 5: | 4:44 | 5:27 | faster than 67% |
| Row: | 4:20 | 4:18 | faster than 47% |
| Run 6: | 4:41 | 5:12 | faster than 64% |
| Farmers carry: | 1:45 | 1:44 | faster than 47% |
| Run 7: | 4:52 | 5:20 | faster than 61% |
| Sandbag lunges: | 3:56 | 3:36 | faster than 38% |
| Run 8: | 3:38 | 4:02 | faster than 66% |
| Wall balls: | 4:27 | 4:08 | faster than 31% |
| Roxzone: | 6:27 | 7:19 | faster than 64% |
| Runs (8 km) | 34:45 | 38:18 | faster than 63% |
| Stations (8) | 27:22 | ||
| Finish | 1:08:28 | 1:14:14 | 44th of 122 · faster than 64% |
Pro Doubles Men, team 40-44, with Wooi Keat Tan 1:09:27 28th of 131; 5th of 9 aged 40-44 37:59 26:34 4:59 Runs 37:59 · Stations 26:34 · Roxzone 4:59
28th of 131 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 131 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:50 | faster than 84% |
| SkiErg: | 3:47 | 4:07 | faster than 91% |
| Run 2: | 4:26 | 5:11 | faster than 85% |
| Sled push: | 2:07 | 2:41 | faster than 90% |
| Run 3: | 4:59 | 5:38 | faster than 76% |
| Sled pull: | 4:29 | 5:02 | faster than 65% |
| Run 4: | 5:02 | 5:33 | faster than 71% |
| Burpee broad jump: | 2:07 | 2:39 | faster than 89% |
| Run 5: | 5:22 | 5:39 | faster than 63% |
| Row: | 4:32 | 4:35 | faster than 58% |
| Run 6: | 5:10 | 5:34 | faster than 66% |
| Farmers carry: | 1:32 | 1:46 | faster than 86% |
| Run 7: | 5:11 | 5:50 | faster than 72% |
| Sandbag lunges: | 4:15 | 4:03 | faster than 40% |
| Run 8: | 4:32 | 5:19 | faster than 80% |
| Wall balls: | 3:45 | 4:30 | faster than 86% |
| Roxzone: | 4:59 | 5:41 | faster than 69% |
| Runs (8 km) | 37:59 | 43:05 | faster than 77% |
| Stations (8) | 26:34 | ||
| Finish | 1:09:27 | 1:19:44 | 28th of 131 · faster than 79% |
Doubles Men, team 40-44, with Vigneshwaran Loganathan 1:14:17 68th of 277; 6th of 40 aged 40-44 43:04 24:29 6:44† Runs 43:04 · Stations 24:29 · Roxzone 6:44
68th of 277 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 277 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:19 | faster than 57% |
| SkiErg: | 3:49 | 4:22 | faster than 98% |
| Run 2: | 4:49 | 5:07 | faster than 65% |
| Sled push: | 1:28 | 1:57 | faster than 93% |
| Run 3: | 5:20 | 5:27 | faster than 57% |
| Sled pull: | 3:14 | 3:58 | faster than 84% |
| Run 4: | 5:27 | 5:31 | faster than 54% |
| Burpee broad jump: | 2:26 | 3:20 | faster than 88% |
| Run 5: | 5:37 | 5:38 | faster than 52% |
| Row: | 4:24 | 4:48 | faster than 85% |
| Run 6: | 5:30 | 5:33 | faster than 52% |
| Farmers carry: | 1:39 | 1:44 | faster than 64% |
| Run 7: | 5:37 | 5:29 | faster than 43% |
| Sandbag lunges: | 3:42 | 3:51 | faster than 57% |
| Run 8: | 5:34 | 5:44 | faster than 56% |
| Wall balls: | 3:47 | 4:48 | faster than 95% |
| Roxzone †: | 6:44 | ||
| Runs (8 km) | 43:04 | 44:10 | faster than 58% |
| Stations (8) | 24:29 | ||
| Finish | 1:14:17 | 1:22:00 | 68th of 277 · faster than 75% |
Pro Doubles Men, team 45-49, with Grant Winfield 1:23:43 13th of 28; 1st of 1 aged 45-49 43:33 31:46 8:29 Runs 43:33 · Stations 31:46 · Roxzone 8:29
13th of 28 Pro Doubles Men.
| Part | Time | Typical here | vs 28 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | ||
| SkiErg: | 3:54 | faster than 85% | |
| Run 2: | 4:53 | ||
| Sled push: | 2:38 | faster than 48% | |
| Run 3: | 5:26 | ||
| Sled pull: | 4:46 | faster than 74% | |
| Run 4: | 5:26 | ||
| Burpee broad jump: | 3:21 | faster than 25% | |
| Run 5: | 5:32 | ||
| Row: | 4:33 | faster than 66% | |
| Run 6: | 5:39 | ||
| Farmers carry: | 2:10 | faster than 29% | |
| Run 7: | 5:45 | ||
| Sandbag lunges: | 5:14 | faster than 18% | |
| Run 8: | 6:34 | ||
| Wall balls: | 5:10 | faster than 37% | |
| Roxzone: | 8:29 | faster than 70% | |
| Runs (8 km) | 43:33 | faster than 51% | |
| Stations (8) | 31:46 | ||
| Finish | 1:23:43 | 1:24:48 | 13th of 28 |
Pro Doubles Men, team 40-49, with Grant Winfield 1:22:30 103rd of 197; 27th of 47 aged 40-49 46:25 28:44 7:25 Runs 46:25 · Stations 28:44 · Roxzone 7:25
103rd of 197 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 197 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:48 | faster than 38% |
| SkiErg: | 4:06 | 4:04 | faster than 46% |
| Run 2: | 5:05 | 5:03 | faster than 49% |
| Sled push: | 2:38 | 2:21 | faster than 28% |
| Run 3: | 5:46 | 5:27 | faster than 37% |
| Sled pull: | 3:51 | 5:08 | faster than 86% |
| Run 4: | 6:14 | 5:28 | faster than 27% |
| Burpee broad jump: | 2:59 | 2:50 | faster than 42% |
| Run 5: | 5:56 | 5:35 | faster than 38% |
| Row: | 4:22 | 4:31 | faster than 69% |
| Run 6: | 6:00 | 5:28 | faster than 34% |
| Farmers carry: | 1:44 | 1:54 | faster than 72% |
| Run 7: | 6:20 | 5:41 | faster than 29% |
| Sandbag lunges: | 4:56 | 4:20 | faster than 29% |
| Run 8: | 6:08 | 5:43 | faster than 40% |
| Wall balls: | 4:08 | 4:21 | faster than 66% |
| Roxzone: | 7:25 | 7:10 | faster than 44% |
| Runs (8 km) | 46:25 | 43:27 | faster than 35% |
| Stations (8) | 28:44 | ||
| Finish | 1:22:30 | 1:22:15 | 103rd of 197 · faster than 47% |
Doubles Men, team 30-39, with Luan Alves Tavares De Oliveira 1:17:07 674th of 937; 371st of 494 aged 30-39 45:08 24:33 7:30 Runs 45:08 · Stations 24:33 · Roxzone 7:30
674th of 937 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:59 | faster than 68% |
| SkiErg: | 4:01 | 4:04 | faster than 61% |
| Run 2: | 5:12 | 4:36 | faster than 17% |
| Sled push: | 1:48 | 1:41 | faster than 33% |
| Run 3: | 5:38 | 4:52 | faster than 15% |
| Sled pull: | 3:06 | 3:07 | faster than 51% |
| Run 4: | 5:46 | 4:50 | faster than 13% |
| Burpee broad jump: | 2:44 | 3:16 | faster than 83% |
| Run 5: | 5:59 | 4:58 | faster than 12% |
| Row: | 4:12 | 4:25 | faster than 77% |
| Run 6: | 5:49 | 4:54 | faster than 13% |
| Farmers carry: | 1:32 | 1:35 | faster than 62% |
| Run 7: | 6:10 | 4:59 | faster than 9% |
| Sandbag lunges: | 3:34 | 3:40 | faster than 56% |
| Run 8: | 5:57 | 4:29 | faster than 8% |
| Wall balls: | 3:36 | 4:18 | faster than 94% |
| Roxzone: | 7:30 | 6:29 | faster than 21% |
| Runs (8 km) | 45:08 | 38:42 | faster than 14% |
| Stations (8) | 24:33 | ||
| Finish | 1:17:07 | 1:11:35 | 674th of 937 · faster than 28% |
Doubles Men, team 40-49, with Vignesh Logan 1:13:48 55th of 302; 7th of 61 aged 40-49 42:29 25:26 5:56 Runs 42:29 · Stations 25:26 · Roxzone 5:56
55th of 302 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 302 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 6:04 | faster than 81% |
| SkiErg: | 4:02 | 4:19 | faster than 84% |
| Run 2: | 4:44 | 5:21 | faster than 77% |
| Sled push: | 1:53 | 1:56 | faster than 56% |
| Run 3: | 5:06 | 5:38 | faster than 71% |
| Sled pull: | 3:04 | 4:15 | faster than 95% |
| Run 4: | 5:16 | 5:42 | faster than 67% |
| Burpee broad jump: | 2:54 | 3:16 | faster than 67% |
| Run 5: | 5:26 | 5:54 | faster than 69% |
| Row: | 4:33 | 5:03 | faster than 90% |
| Run 6: | 5:21 | 5:50 | faster than 68% |
| Farmers carry: | 1:38 | 1:45 | faster than 68% |
| Run 7: | 5:19 | 5:51 | faster than 71% |
| Sandbag lunges: | 3:34 | 3:43 | faster than 59% |
| Run 8: | 6:06 | 6:59 | faster than 73% |
| Wall balls: | 3:48 | 4:20 | faster than 82% |
| Roxzone: | 5:56 | 7:35 | faster than 80% |
| Runs (8 km) | 42:29 | 47:29 | faster than 75% |
| Stations (8) | 25:26 | ||
| Finish | 1:13:48 | 1:25:36 | 55th of 302 · faster than 82% |
Doubles Men, team 40-49, with Grant Winfield 1:13:16 35th of 153; 7th of 30 aged 40-49 40:05 27:14 6:03 Runs 40:05 · Stations 27:14 · Roxzone 6:03
35th of 153 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 153 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:12 | faster than 65% |
| SkiErg: | 4:02 | 4:22 | faster than 84% |
| Run 2: | 4:36 | 5:15 | faster than 76% |
| Sled push: | 1:44 | 1:43 | faster than 47% |
| Run 3: | 4:50 | 5:35 | faster than 82% |
| Sled pull: | 2:47 | 3:43 | faster than 95% |
| Run 4: | 4:54 | 5:38 | faster than 79% |
| Burpee broad jump: | 3:28 | 3:02 | faster than 31% |
| Run 5: | 5:10 | 5:46 | faster than 74% |
| Row: | 4:35 | 4:41 | faster than 63% |
| Run 6: | 5:10 | 5:35 | faster than 69% |
| Farmers carry: | 1:43 | 1:49 | faster than 69% |
| Run 7: | 5:13 | 5:36 | faster than 67% |
| Sandbag lunges: | 4:40 | 4:04 | faster than 26% |
| Run 8: | 5:21 | 5:43 | faster than 61% |
| Wall balls: | 4:15 | 4:19 | faster than 55% |
| Roxzone: | 6:03 | 7:29 | faster than 74% |
| Runs (8 km) | 40:05 | 44:26 | faster than 74% |
| Stations (8) | 27:14 | ||
| Finish | 1:13:16 | 1:21:31 | 35th of 153 · faster than 77% |
Open Men, 40-44 1:29:24 927th of 1,480; 136th of 210 aged 40-44 46:21 36:23 6:45 Runs 46:21 · Stations 36:23 · Roxzone 6:45
927th of 1,480 Open Men (faster than 37%). Against the 46 who finished around 1:30:14: most time gained on burpee broad jump (1:21), most lost on the eight runs (2:36). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:15 | faster than 35% |
| SkiErg: | 4:31 | 4:39 | faster than 66% |
| Run 2: | 5:09 | 4:47 | faster than 32% |
| Sled push: | 2:50 | 2:45 | faster than 45% |
| Run 3: | 5:37 | 5:07 | faster than 29% |
| Sled pull: | 5:13 | 4:50 | faster than 37% |
| Run 4: | 5:55 | 5:10 | faster than 21% |
| Burpee broad jump: | 4:35 | 5:22 | faster than 71% |
| Run 5: | 6:06 | 5:16 | faster than 20% |
| Row: | 4:39 | 4:42 | faster than 55% |
| Run 6: | 6:04 | 5:13 | faster than 17% |
| Farmers carry: | 2:15 | 1:57 | faster than 25% |
| Run 7: | 6:10 | 5:14 | faster than 17% |
| Sandbag lunges: | 5:46 | 4:54 | faster than 26% |
| Run 8: | 6:53 | 5:57 | faster than 24% |
| Wall balls: | 6:34 | 6:33 | faster than 49% |
| Roxzone: | 6:45 | 6:51 | faster than 52% |
| Runs (8 km) | 46:21 | 41:05 | faster than 24% |
| Stations (8) | 36:23 | ||
| Finish | 1:29:24 | 1:24:35 | 927th of 1,480 · faster than 37% |
Open Men, 40-44 1:27:17 66th of 232; 11th of 43 aged 40-44 47:22 34:39 5:23 Runs 47:22 · Stations 34:39 · Roxzone 5:23
66th of 232 Open Men (faster than 71%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:32 | faster than 70% |
| SkiErg: | 4:14 | 4:50 | faster than 91% |
| Run 2: | 5:02 | 5:35 | faster than 77% |
| Sled push: | 1:43 | 2:18 | faster than 93% |
| Run 3: | 5:46 | 6:08 | faster than 65% |
| Sled pull: | 3:56 | 5:06 | faster than 80% |
| Run 4: | 5:57 | 6:02 | faster than 56% |
| Burpee broad jump: | 3:51 | 5:10 | faster than 89% |
| Run 5: | 6:13 | 6:33 | faster than 57% |
| Row: | 4:31 | 5:08 | faster than 90% |
| Run 6: | 6:24 | 6:12 | faster than 42% |
| Farmers carry: | 2:03 | 2:20 | faster than 74% |
| Run 7: | 6:40 | 6:00 | faster than 31% |
| Sandbag lunges: | 6:15 | 5:45 | faster than 41% |
| Run 8: | 7:11 | 6:40 | faster than 39% |
| Wall balls: | 8:06 | 7:50 | faster than 43% |
| Roxzone: | 5:23 | 8:30 | faster than 88% |
| Runs (8 km) | 47:22 | 48:09 | faster than 53% |
| Stations (8) | 34:39 | ||
| Finish | 1:27:17 | 1:37:12 | 66th of 232 · faster than 71% |
Doubles Mixed, team 30-39, with Jolynn Wong 1:25:37 69th of 123; 33rd of 62 aged 30-39 51:16 28:37 5:48 Runs 51:16 · Stations 28:37 · Roxzone 5:48
69th of 123 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 123 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:28 | faster than 59% |
| SkiErg: | 4:06 | 4:18 | faster than 76% |
| Run 2: | 5:50 | 5:39 | faster than 41% |
| Sled push: | 1:43 | 2:01 | faster than 81% |
| Run 3: | 6:34 | 5:57 | faster than 27% |
| Sled pull: | 4:03 | 4:05 | faster than 52% |
| Run 4: | 6:26 | 5:57 | faster than 31% |
| Burpee broad jump: | 2:44 | 2:49 | faster than 62% |
| Run 5: | 6:37 | 6:07 | faster than 32% |
| Row: | 4:36 | 4:50 | faster than 77% |
| Run 6: | 6:54 | 6:03 | faster than 22% |
| Farmers carry: | 2:06 | 1:52 | faster than 18% |
| Run 7: | 6:59 | 6:06 | faster than 19% |
| Sandbag lunges: | 4:28 | 3:47 | faster than 22% |
| Run 8: | 7:40 | 6:32 | faster than 22% |
| Wall balls: | 4:51 | 4:15 | faster than 30% |
| Roxzone: | 5:48 | 6:35 | faster than 70% |
| Runs (8 km) | 51:16 | 47:49 | faster than 30% |
| Stations (8) | 28:37 | ||
| Finish | 1:25:37 | 1:24:24 | 69th of 123 · faster than 44% |
Doubles Men, team 30-39, with Louis Wong 1:14:59 92nd of 544; 54th of 297 aged 30-39 45:58 24:06 4:59 Runs 45:58 · Stations 24:06 · Roxzone 4:59
92nd of 544 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:14 | faster than 47% |
| SkiErg: | 3:55 | 4:23 | faster than 94% |
| Run 2: | 5:30 | 5:54 | faster than 67% |
| Sled push: | 1:26 | 1:44 | faster than 88% |
| Run 3: | 5:34 | 6:19 | faster than 76% |
| Sled pull: | 2:55 | 3:56 | faster than 89% |
| Run 4: | 5:38 | 6:26 | faster than 76% |
| Burpee broad jump: | 2:21 | 3:18 | faster than 89% |
| Run 5: | 5:41 | 6:41 | faster than 81% |
| Row: | 4:22 | 4:55 | faster than 87% |
| Run 6: | 5:54 | 6:26 | faster than 69% |
| Farmers carry: | 1:28 | 1:42 | faster than 77% |
| Run 7: | 6:04 | 6:27 | faster than 64% |
| Sandbag lunges: | 3:57 | 3:48 | faster than 43% |
| Run 8: | 6:25 | 7:35 | faster than 80% |
| Wall balls: | 3:42 | 4:48 | faster than 93% |
| Roxzone: | 4:59 | 6:53 | faster than 83% |
| Runs (8 km) | 45:58 | 51:06 | faster than 73% |
| Stations (8) | 24:06 | ||
| Finish | 1:14:59 | 1:27:27 | 92nd of 544 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Open Men
The fastest Faisal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Beijing 2024 · best of 2 | 4:34 |
| Sled push | 1:43 | Beijing 2024 · best of 2 | 3:04 |
| Sled pull | 3:56 | Beijing 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:51 | Beijing 2024 · best of 2 | 5:38 |
| Row | 4:31 | Beijing 2024 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Beijing 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:46 | Frankfurt 2024 · best of 2 | 5:20 |
| Wall balls | 6:34 | Frankfurt 2024 · best of 2 | 7:03 |
| Runs (8 km) | 46:21 | Frankfurt 2024 · best of 2 | 41:47 |
| Roxzone | 5:23 | Beijing 2024 · best of 2 | 7:23 |
How to read
Each station's best across Faisal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
16 team partners
- Grant Winfield5 races
- Wooi Keat Tan3 races
- Jolynn Wong2 races
- Azura Abas1 race
- Felix Engelhardt1 race
- Louis Wong1 race
- Luan Alves Tavares De Oliveira1 race
- Mikyung Kim1 race
- Muhammad Haidas1 race
- Naress Vijayakumaran1 race
- Sau Keong Hu1 race
- Shazril Shaharuddin1 race
And 4 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Men race
Full race report →Beijing 2024, against 232 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Faisal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Faisal: faster than |
|---|---|
| Ski | 92% |
| Push | 93% |
| Pull | 80% |
| BBJ | 89% |
| Row | 91% |
| Carry | 75% |
| Lunges | 41% |
| Wall balls | 43% |
| Roxzone | 89% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 92%
Sled push faster than 93%
Sled pull faster than 80%
Burpee broad jump faster than 89%
Row faster than 91%
Farmers carry faster than 75%
Sandbag lunges faster than 41%
Wall balls faster than 43%
Roxzone faster than 89%
Runs (8 km) faster than 53%
How much of the field Faisal beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:36 faster
Sled push 0:35 faster
Sled pull 1:10 faster
Burpee broad jump 1:19 faster
Row 0:37 faster
Farmers carry 0:17 faster
Sandbag lunges 0:30 slower
Wall balls 0:16 slower
Roxzone 3:07 faster
Runs (8 km) 0:47 faster
Faisal's time on each part against the typical Open Men finisher at this race.Best: Roxzone (3:07 faster); weakest: Sandbag lunges (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faisal against the typical Open Men finisher
Faisal1:27:17
Typical Open Men1:34:39
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Faisal: 47:26 running, 34:39 at the stations and 5:23 in the roxzone; the longest station was the wall balls (8:06) and the shortest the sled push (1:43).Below, Typical Open Men: 47:42 running, 38:27 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:50) and the shortest the sled push (2:18).
See the numbers
| Part | Faisal | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:32 |
| SkiErg | 4:14 | 4:50 |
| Run 2 | 5:02 | 5:35 |
| Sled push | 1:43 | 2:18 |
| Run 3 | 5:46 | 6:08 |
| Sled pull | 3:56 | 5:06 |
| Run 4 | 5:57 | 6:02 |
| Burpee broad jump | 3:51 | 5:10 |
| Run 5 | 6:13 | 6:33 |
| Row | 4:31 | 5:08 |
| Run 6 | 6:24 | 6:12 |
| Farmers carry | 2:03 | 2:20 |
| Run 7 | 6:40 | 6:00 |
| Sandbag lunges | 6:15 | 5:45 |
| Run 8 | 7:11 | 6:40 |
| Wall balls | 8:06 | 7:50 |
| Roxzone | 5:23 | 8:30 |
| Finish | 1:27:17 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Open Men finisher at Beijing 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sandbag lunges. Then beat 1:27:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
