GER Fabio Mancuso
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 4 partners.
Two results in one division at the same race (Doubles Men at Hamburg Oct Hamb): either two athletes called Fabio Mancuso, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabio Mancuso at each race, oldest on the left; lower is faster.The best was 57:38 at Berlin (May 2026); Fabio Mancuso was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Men | 1:09:30 |
| Berlin | May 2026 | Doubles Men | 57:38 |
| Hamburg | Oct 2026 | Doubles Men | 1:46:33 |
| Hamburg | Oct 2026 | Doubles Men | 1:07:22 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Fabio Mancuso at each race, oldest on the left; lower is faster.The best was 58:56 at Frankfurt (Dec 2025); Fabio Mancuso was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:02:02 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 58:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
1,987th of 2,053 Doubles Men (faster than 3%). Against the 37 who finished around 1:42:16: most time gained on sandbag lunges (1:04), most lost on the eight runs (7:43). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:47 | 4:52 | faster than 1% |
| SkiErg: | 4:19 | 3:59 | faster than 13% |
| Run 2: | 7:51 | 5:19 | faster than 2% |
| Sled push: | 2:14 | 1:54 | faster than 20% |
| Run 3: | 8:49 | 5:39 | faster than 1% |
| Sled pull: | 3:23 | 3:13 | faster than 40% |
| Run 4: | 8:20 | 5:39 | faster than 2% |
| Burpee broad jump: | 4:10 | 3:21 | faster than 23% |
| Run 5: | 8:59 | 5:48 | faster than 2% |
| Row: | 4:39 | 4:26 | faster than 29% |
| Run 6: | 8:21 | 5:44 | faster than 1% |
| Farmers carry: | 2:35 | 1:40 | faster than 0% |
| Run 7: | 9:03 | 5:42 | faster than 1% |
| Sandbag lunges: | 4:15 | 3:48 | faster than 31% |
| Run 8: | 7:33 | 4:59 | faster than 9% |
| Wall balls: | 4:51 | 4:23 | faster than 28% |
| Roxzone: | 10:29 | 6:26 | faster than 3% |
| Runs (8 km) | 1:05:41 | 44:03 | faster than 1% |
| Stations (8) | 30:26 | ||
| Finish | 1:46:33 | 1:18:48 | 1987th of 2,053 · faster than 3% |
1,238th of 3,620 Doubles Mixed (faster than 65%). Against the 110 who finished around 1:16:43: most time gained on sled pull (0:42), most lost on the eight runs (2:00). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 57% |
| SkiErg: | 3:57 | 4:18 | faster than 92% |
| Run 2: | 4:08 | 4:13 | faster than 55% |
| Sled push: | 2:14 | 2:18 | faster than 57% |
| Run 3: | 4:19 | 4:23 | faster than 54% |
| Sled pull: | 2:42 | 3:30 | faster than 92% |
| Run 4: | 4:32 | 4:28 | faster than 46% |
| Burpee broad jump: | 3:01 | 3:38 | faster than 78% |
| Run 5: | 4:39 | 4:34 | faster than 45% |
| Row: | 4:28 | 4:43 | faster than 76% |
| Run 6: | 4:36 | 4:33 | faster than 48% |
| Farmers carry: | 1:58 | 1:52 | faster than 36% |
| Run 7: | 4:42 | 4:36 | faster than 45% |
| Sandbag lunges: | 3:28 | 4:04 | faster than 76% |
| Run 8: | 6:19 | 6:23 | faster than 52% |
| Wall balls: | 4:27 | 4:32 | faster than 53% |
| Roxzone: | — | ||
| Runs (8 km) | 36:59 | 37:09 | faster than 51% |
| Stations (8) | 26:15 | ||
| Finish | 1:16:27 | 1:21:01 | 1238th of 3,620 · faster than 65% |
31st of 2,471 Doubles Men (faster than 98%). Against the 30 who finished around 56:54: most time gained on sled pull (0:35), most lost on the eight runs (1:13). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:38 | faster than 83% |
| SkiErg: | 3:41 | 4:03 | faster than 96% |
| Run 2: | 3:15 | 3:55 | faster than 91% |
| Sled push: | 1:35 | 1:55 | faster than 91% |
| Run 3: | 3:18 | 4:09 | faster than 93% |
| Sled pull: | 1:49 | 2:56 | fastest in the field |
| Run 4: | 3:16 | 4:10 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:17 | faster than 81% |
| Run 5: | 3:17 | 4:18 | faster than 96% |
| Row: | 3:53 | 4:27 | faster than 99% |
| Run 6: | 3:16 | 4:14 | faster than 96% |
| Farmers carry: | 1:26 | 1:43 | faster than 92% |
| Run 7: | 3:17 | 4:15 | faster than 96% |
| Sandbag lunges: | 2:21 | 3:39 | fastest in the field |
| Run 8: | 4:22 | 5:51 | faster than 97% |
| Wall balls: | 3:35 | 4:27 | faster than 97% |
| Roxzone: | 9:34 | 13:18 | faster than 98% |
| Runs (8 km) | 27:06 | 34:36 | faster than 96% |
| Stations (8) | 21:03 | ||
| Finish | 57:38 | 1:14:44 | 31st of 2,471 · faster than 98% |
21st of 474 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:50 | faster than 71% |
| SkiErg: | 3:41 | 3:54 | faster than 82% |
| Run 2: | 3:48 | 4:31 | faster than 90% |
| Sled push: | 2:18 | 2:52 | faster than 90% |
| Run 3: | 3:51 | 4:54 | faster than 96% |
| Sled pull: | 3:21 | 4:33 | faster than 96% |
| Run 4: | 3:53 | 4:54 | faster than 95% |
| Burpee broad jump: | 2:45 | 2:49 | faster than 53% |
| Run 5: | 3:53 | 4:59 | faster than 96% |
| Row: | 4:00 | 4:17 | faster than 88% |
| Run 6: | 3:52 | 4:53 | faster than 95% |
| Farmers carry: | 1:30 | 1:41 | faster than 84% |
| Run 7: | 3:55 | 4:53 | faster than 95% |
| Sandbag lunges: | 2:45 | 3:41 | faster than 94% |
| Run 8: | 4:10 | 5:17 | faster than 93% |
| Wall balls: | 3:38 | 4:22 | faster than 96% |
| Roxzone: | 4:12 | 5:53 | faster than 98% |
| Runs (8 km) | 30:51 | 38:11 | faster than 94% |
| Stations (8) | 23:58 | ||
| Finish | 58:56 | 1:13:17 | 21st of 474 · faster than 95% |
314th of 1,191 Doubles Men (faster than 73%). Against the 36 who finished around 1:09:15: most time gained on the roxzone (0:20), most lost on the eight runs (0:54). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:41 | faster than 48% |
| SkiErg: | 3:58 | 3:56 | faster than 46% |
| Run 2: | 4:43 | 4:48 | faster than 54% |
| Sled push: | 1:32 | 1:43 | faster than 79% |
| Run 3: | 4:44 | 5:05 | faster than 68% |
| Sled pull: | 2:59 | 3:01 | faster than 53% |
| Run 4: | 4:42 | 5:09 | faster than 71% |
| Burpee broad jump: | 2:36 | 3:14 | faster than 83% |
| Run 5: | 4:50 | 5:17 | faster than 72% |
| Row: | 4:01 | 4:27 | faster than 96% |
| Run 6: | 4:43 | 5:11 | faster than 72% |
| Farmers carry: | 1:31 | 1:38 | faster than 70% |
| Run 7: | 4:51 | 5:09 | faster than 66% |
| Sandbag lunges: | 3:20 | 3:36 | faster than 66% |
| Run 8: | 5:08 | 5:36 | faster than 67% |
| Wall balls: | 4:05 | 4:25 | faster than 72% |
| Roxzone: | 6:11 | 7:16 | faster than 82% |
| Runs (8 km) | 39:21 | 42:08 | faster than 67% |
| Stations (8) | 24:02 | ||
| Finish | 1:09:30 | 1:15:47 | 314th of 1,191 · faster than 73% |
104th of 361 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:24 | faster than 59% |
| SkiErg: | 3:31 | 3:45 | faster than 92% |
| Run 2: | 3:55 | 3:59 | faster than 54% |
| Sled push: | 1:50 | 1:59 | faster than 78% |
| Run 3: | 4:02 | 4:09 | faster than 58% |
| Sled pull: | 3:08 | 3:35 | faster than 81% |
| Run 4: | 4:12 | 4:09 | faster than 47% |
| Burpee broad jump: | 2:26 | 2:40 | faster than 69% |
| Run 5: | 4:01 | 4:14 | faster than 63% |
| Row: | 3:44 | 4:07 | faster than 95% |
| Run 6: | 3:58 | 4:08 | faster than 61% |
| Farmers carry: | 1:40 | 1:33 | faster than 30% |
| Run 7: | 4:08 | 4:13 | faster than 54% |
| Sandbag lunges: | 3:08 | 3:33 | faster than 73% |
| Run 8: | 4:50 | 5:16 | faster than 72% |
| Wall balls: | 3:36 | 4:03 | faster than 87% |
| Roxzone: | 6:38 | 7:11 | faster than 71% |
| Runs (8 km) | 32:24 | 33:40 | faster than 60% |
| Stations (8) | 23:03 | ||
| Finish | 1:02:02 | 1:06:15 | 104th of 361 · faster than 71% |
131st of 1,248 Open Men (faster than 89%). Against the 39 who finished around 1:10:37: most time gained on wall balls (1:06), most lost on the eight runs (2:20). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:47 | faster than 60% |
| SkiErg: | 4:12 | 4:22 | faster than 76% |
| Run 2: | 4:24 | 4:48 | faster than 71% |
| Sled push: | 2:04 | 2:21 | faster than 75% |
| Run 3: | 4:41 | 5:08 | faster than 72% |
| Sled pull: | 3:10 | 4:22 | faster than 95% |
| Run 4: | 4:45 | 5:10 | faster than 70% |
| Burpee broad jump: | 4:34 | 5:40 | faster than 78% |
| Run 5: | 4:50 | 5:18 | faster than 71% |
| Row: | 4:17 | 4:42 | faster than 93% |
| Run 6: | 4:43 | 5:13 | faster than 72% |
| Farmers carry: | 2:02 | 2:02 | faster than 50% |
| Run 7: | 4:29 | 5:13 | faster than 82% |
| Sandbag lunges: | 3:50 | 5:21 | faster than 93% |
| Run 8: | 4:51 | 5:50 | faster than 85% |
| Wall balls: | 3:52 | 6:28 | faster than 98% |
| Roxzone: | 5:46 | 7:48 | faster than 93% |
| Runs (8 km) | 37:16 | 41:42 | faster than 75% |
| Stations (8) | 28:01 | ||
| Finish | 1:10:58 | 1:25:56 | 131st of 1,248 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Tim Ufermann3 races
- Philipp Küffner2 races
- Antonio Mancuso1 race
- Nele Tschöpe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Fabio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Fabio: faster than |
|---|---|
| Ski | 76% |
| Push | 76% |
| Pull | 95% |
| BBJ | 79% |
| Row | 94% |
| Carry | 51% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 94% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabio beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabio's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabio: 37:19 running, 28:01 at the stations and 5:46 in the roxzone; the longest station was the burpee broad jumps (4:34).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Fabio | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:47 |
| SkiErg | 4:12 | 4:22 |
| Run 2 | 4:24 | 4:48 |
| Sled push | 2:04 | 2:21 |
| Run 3 | 4:41 | 5:08 |
| Sled pull | 3:10 | 4:22 |
| Run 4 | 4:45 | 5:10 |
| Burpee broad jump | 4:34 | 5:40 |
| Run 5 | 4:50 | 5:18 |
| Row | 4:17 | 4:42 |
| Run 6 | 4:43 | 5:13 |
| Farmers carry | 2:02 | 2:02 |
| Run 7 | 4:29 | 5:13 |
| Sandbag lunges | 3:50 | 5:21 |
| Run 8 | 4:51 | 5:50 |
| Wall balls | 3:52 | 6:28 |
| Roxzone | 5:46 | 7:48 |
| Finish | 1:10:58 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
