Fabio Mancuso
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:10:58 (Hamburg 2024) · Doubles Men 0:57:38 (Berlin 2026) · Pro Doubles Men 0:58:56 (Frankfurt 2025) · Doubles Mixed 1:16:27 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Fabio Mancuso, Nele Tschöpewhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:27 | top 35% 1237/3,616 | 36:59* | 26:15* | — | splitsSkiErg3:57Sled push2:14Sled pull2:42Burpee broad jump3:01Row4:28Farmers carry1:58Sandbag lunges3:28Wall balls4:27Run 13:48Run 24:08Run 34:19Run 44:32Run 54:39Run 64:36Run 74:42Run 86:19Full report for this race → |
| Berlin 2026 22 May 2026team: Tim Ufermann, Fabio Mancusowhat the whole field did → | Doubles Men · team 30-34 | 0:57:38 | top 2% 27/1,955 | 27:06* | 21:03* | 9:34 | splitsSkiErg3:41Sled push1:35Sled pull1:49Burpee broad jump2:43Row3:53Farmers carry1:26Sandbag lunges2:21Wall balls3:35Run 13:09Run 23:15Run 33:18Run 43:16Run 53:17Run 63:16Run 73:17Run 84:22Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Fabio Mancuso, Tim Ufermannwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:56 | top 5% 20/474 | 30:51 | 23:58 | 4:12 | splitsSkiErg3:41Sled push2:18Sled pull3:21Burpee broad jump2:45Row4:00Farmers carry1:30Sandbag lunges2:45Wall balls3:38Run 13:32Run 23:48Run 33:51Run 43:53Run 53:53Run 63:52Run 73:55Run 84:10Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Fabio Mancuso, Philipp Küffnerwhat the whole field did → | Doubles Men · team 35-39 | 1:09:30 | top 27% 314/1,191 | 39:21 | 24:02 | 6:11 | splitsSkiErg3:58Sled push1:32Sled pull2:59Burpee broad jump2:36Row4:01Farmers carry1:31Sandbag lunges3:20Wall balls4:05Run 15:44Run 24:43Run 34:44Run 44:42Run 54:50Run 64:43Run 74:51Run 85:08Full report for this race → |
| Berlin 2025 16 May 2025team: Fabio Mancuso, Tim Ufermannwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:02 | top 29% 104/361 | 32:24 | 23:03 | 6:38 | splitsSkiErg3:31Sled push1:50Sled pull3:08Burpee broad jump2:26Row3:44Farmers carry1:40Sandbag lunges3:08Wall balls3:36Run 13:20Run 23:55Run 34:02Run 44:12Run 54:01Run 63:58Run 74:08Run 84:50Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 1:10:58 | top 11% 131/1,248 | 37:16 | 28:01 | 5:46 | splitsSkiErg4:12Sled push2:04Sled pull3:10Burpee broad jump4:34Row4:17Farmers carry2:02Sandbag lunges3:50Wall balls3:52Run 14:36Run 24:24Run 34:41Run 44:45Run 54:50Run 64:43Run 74:29Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:58.
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