NED Fabiènne van Wijk
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:24:57 (Rotterdam 2026) · Pro Women 1:36:42 (Mechelen 2026) · Doubles Mixed 1:20:52 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:28 faster (1:32:25 to 1:24:57).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Women · 16-24 | 1:28:36 | top 30% 319/1,072 | 44:35 | 36:42 | 7:24 | splitsSkiErg4:59Sled push2:32Sled pull4:26Burpee broad jump5:46Row5:17Farmers carry1:47Sandbag lunges4:30Wall balls7:25Run 13:44Run 25:18Run 35:35Run 45:55Run 56:02Run 65:46Run 76:02Run 86:16Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Women · 16-24 | 1:24:57 | top 21% 383/1,879 | 44:25 | 33:58 | 6:38 | splitsSkiErg5:07Sled push2:16Sled pull4:02Burpee broad jump5:28Row5:14Farmers carry1:47Sandbag lunges4:19Wall balls5:45Run 15:03Run 25:05Run 35:09Run 45:20Run 55:36Run 65:55Run 75:43Run 86:37Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:36:42 | 125th of 139 | 43:47 | 44:43 | 8:15 | splitsSkiErg4:44Sled push4:08Sled pull5:52Burpee broad jump6:50Row5:04Farmers carry3:25Sandbag lunges6:01Wall balls8:39Run 13:48Run 25:09Run 35:32Run 45:32Run 55:50Run 65:39Run 75:44Run 86:37Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 16-24 | 1:27:55 | top 37% 625/1,697 | 44:55 | 36:19 | 6:47 | splitsSkiErg4:50Sled push2:52Sled pull4:42Burpee broad jump5:46Row4:54Farmers carry1:49Sandbag lunges4:46Wall balls6:40Run 14:06Run 25:23Run 35:47Run 45:52Run 55:59Run 65:39Run 75:32Run 86:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Maerten Rothert, Fabiènne Van Wijkwhat the whole field did → | Doubles Mixed · team 16-24 | 1:20:52 | 1576th of 2,853 | 37:28* | 31:11* | 12:18 | splitsSkiErg4:44Sled push2:22Sled pull4:35Burpee broad jump3:36Row4:57Farmers carry1:55Sandbag lunges4:00Wall balls5:02Run 13:41Run 24:16Run 34:28Run 44:31Run 54:42Run 64:48Run 74:41Run 86:25Full report for this race → |
| Maastricht 2025 21 Sept 2025what the whole field did → | Open Women · 16-24 | 1:32:26 | top 42% 389/939 | 46:12 | 39:28 | 6:51 | splitsSkiErg4:53Sled push3:05Sled pull4:42Burpee broad jump7:35Row4:52Farmers carry2:01Sandbag lunges4:59Wall balls7:21Run 15:24Run 25:22Run 35:46Run 45:49Run 56:10Run 66:01Run 75:37Run 86:05Full report for this race → |
| Heerenveen 2025 10 May 2025team: Maerten Rothert, Fabiènne Van Wijkwhat the whole field did → | Doubles Mixed · team U29 | 1:21:01 | top 49% 360/744 | 44:20 | 28:10 | 8:35 | splitsSkiErg4:04Sled push2:03Sled pull3:46Burpee broad jump3:45Row4:39Farmers carry1:51Sandbag lunges3:51Wall balls4:11Run 14:42Run 25:04Run 35:12Run 45:24Run 56:00Run 65:34Run 75:43Run 86:45Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 16-24 | 1:32:25 | top 46% 351/765 | 42:24 | 40:10 | 9:51 | splitsSkiErg4:55Sled push2:10Sled pull5:17Burpee broad jump7:43Row4:55Farmers carry2:13Sandbag lunges5:35Wall balls7:22Run 16:33Run 24:40Run 35:21Run 45:06Run 55:08Run 65:08Run 74:57Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabiènne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:57.
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- Every session written for your weak station, not a generic plan
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