NED Ezzahra Mardoume
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:15:40 (Berlin May 2026) · Pro Women 1:16:45 (Warsaw 2026) · Pro Doubles Women 1:06:21 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:58 faster (1:17:38 to 1:15:40).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Hadhemi Laouini, Ezzahra Mardoumewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:16 | 514th of 689 | 39:09 | 26:51 | 9:20 | splitsSkiErg3:57Sled push2:18Sled pull3:53Burpee broad jump3:16Row4:38Farmers carry1:42Sandbag lunges3:35Wall balls3:32Run 12:48Run 24:54Run 35:56Run 44:54Run 54:56Run 65:09Run 75:13Run 85:23Full report for this race → |
| Berlin May 2026 30 May 2026team: Alice Backwell, Ezzahra Mardoumewhat the whole field did → | Pro Doubles Women · team 35-39 | 1:06:21 | top 13% 36/289 | 29:41* | 26:02* | — | splitsSkiErg4:13Sled push2:12Sled pull3:18Burpee broad jump3:03Row4:37Farmers carry1:41Sandbag lunges3:22Wall balls3:36Run 13:14Run 23:25Run 33:32Run 43:35Run 53:36Run 63:39Run 73:37Run 85:07Full report for this race → |
| Berlin May 2026 24 May 2026what the whole field did → | Open Women · 40-44 | 1:15:40 | top 6% 142/2,407 | 31:35* | 31:29* | 12:40 | splitsSkiErg4:30Sled push2:15Sled pull3:55Burpee broad jump5:24Row4:48Farmers carry1:48Sandbag lunges3:53Wall balls4:56Run 13:14Run 23:31Run 33:42Run 43:51Run 53:55Run 63:56Run 74:02Run 85:27Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:16:45 | top 48% 74/155 | 37:25 | 34:50 | 4:30 | splitsSkiErg4:20Sled push2:25Sled pull4:00Burpee broad jump5:20Row4:42Farmers carry1:51Sandbag lunges7:25Wall balls4:47Run 13:35Run 24:45Run 34:56Run 44:56Run 55:13Run 65:01Run 74:54Run 84:08Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Ezzahra Mardoume, Hadhemi Laouiniwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:08:29 | top 10% 16/177 | 36:44 | 25:21 | 6:29 | splitsSkiErg3:56Sled push1:53Sled pull3:18Burpee broad jump3:22Row4:24Farmers carry1:40Sandbag lunges3:27Wall balls3:21Run 14:54Run 24:17Run 34:29Run 44:31Run 54:40Run 64:34Run 74:32Run 84:51Full report for this race → |
| Rimini 2025 1 Jun 2025what the whole field did → | Open Women · 40-44 | 1:18:10 | top 12% 84/749 | 37:56 | 33:05 | 7:13 | splitsSkiErg4:27Sled push2:10Sled pull4:21Burpee broad jump7:09Row4:42Farmers carry1:42Sandbag lunges4:03Wall balls4:31Run 14:44Run 24:44Run 34:53Run 45:00Run 55:02Run 64:56Run 74:53Run 83:46Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 40-44 | 1:17:38 | top 19% 257/1,373 | 37:19 | 31:36 | 8:46 | splitsSkiErg4:37Sled push1:46Sled pull3:49Burpee broad jump6:50Row4:47Farmers carry1:41Sandbag lunges4:20Wall balls3:46Run 13:52Run 24:18Run 34:21Run 44:35Run 55:00Run 64:40Run 74:38Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ezzahra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
