GBR Ewen McLauchlan
7 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:58 at Barcelona 2025.
Best Doubles Mixed time1:19:58Barcelona 2025
Best Doubles Mixed place963rdof 2,163 · Glasgow 2026
Latest race1:24:13Tenerife 2026 · Doubles Mixed with Amanda McLauchlan4:15 slower than Ewen's best Doubles Mixed time (1:19:58)
Strongest part of the raceRoxzonefaster than 57% of Doubles Mixed at Barcelona 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster 1:20:001:22:001:24:001:26:00 best 1:19:58 best 1:19:58 · Barcelona
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Amanda McLauchlan, Ewen McLauchlanwhole field → | Doubles Mixed · team 55-59 | 1:24:13 | 368th of 7623rd of 11 aged 55-59 | 45:07 | 32:55 | 6:16 | View results | See splits Hide splitsSkiErg4:19faster than 40%Sled push3:20faster than 22%Sled pull4:28faster than 45%Burpee broad jump4:18faster than 26%Row5:03faster than 34%Farmers carry2:10faster than 20%Sandbag lunges4:32faster than 29%Wall balls4:45faster than 44%Runs (8 km)45:07fastest 47%Roxzone6:16fastest 28%Run 15:34faster than 47%Run 25:18faster than 45%Run 35:34fastest 49%Run 45:33fastest 46%Run 55:35fastest 42%Run 65:38fastest 45%Run 75:45fastest 49%Run 86:14fastest 47%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Amanda McLauchlan, Ewen McLauchlanwhole field → | Doubles Mixed · team 55-59 | 1:20:54 | 963rd of 2,1638th of 26 aged 55-59 | 43:45 | 32:36 | 4:37 | View results | See splits Hide splitsSkiErg4:28faster than 34%Sled push2:41faster than 10%Sled pull3:56faster than 33%Burpee broad jump4:38faster than 20%Row4:58faster than 45%Farmers carry2:05faster than 22%Sandbag lunges5:04faster than 21%Wall balls4:46fastest 47%Runs (8 km)43:45fastest 31%Roxzone4:37fastest 37%Run 15:14fastest 30%Run 25:15fastest 37%Run 35:27fastest 34%Run 45:28fastest 35%Run 55:24fastest 28%Run 65:24fastest 30%Run 75:21fastest 27%Run 86:14fastest 34%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Amanda McLauchlan, Ewen McLauchlanwhole field → | Doubles Mixed · team 55-59 | 1:20:49 | 303rd of 4883rd of 6 aged 55-59 | 44:59 | 31:28 | 4:26 | View results | See splits Hide splitsSkiErg4:32faster than 22%Sled push2:07faster than 21%Sled pull4:09faster than 17%Burpee broad jump4:38faster than 14%Row4:40faster than 33%Farmers carry2:11faster than 7%Sandbag lunges4:52faster than 16%Wall balls4:19faster than 40%Runs (8 km)44:59fastest 50%Roxzone4:26faster than 48%Run 15:53faster than 40%Run 25:23faster than 46%Run 35:33faster than 49%Run 45:31fastest 50%Run 55:34fastest 46%Run 65:32fastest 48%Run 75:28fastest 44%Run 86:08faster than 46%Full report for this race → |
| New York 2025 30 May 2025team: Amanda McLauchlan, Ewen McLauchlanwhole field → | Doubles Mixed · team 50-59 | 1:21:14 | 763rd of 1,6276th of 30 aged 50-59 | 44:01 | 32:39 | 4:39 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push3:27faster than 6%Sled pull4:03faster than 18%Burpee broad jump4:16faster than 17%Row5:17faster than 15%Farmers carry2:08faster than 28%Sandbag lunges4:34faster than 29%Wall balls4:30fastest 47%Runs (8 km)44:01fastest 29%Roxzone4:39fastest 35%Run 15:26fastest 37%Run 25:11fastest 42%Run 35:15fastest 34%Run 45:12fastest 27%Run 55:19fastest 28%Run 65:22fastest 32%Run 75:17fastest 26%Run 87:02fastest 33%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Ewen McLauchlan, Amanda McLauchlanwhole field → | Doubles Mixed · team 50-59 | 1:19:58 | 674th of 1,2219th of 38 aged 50-59 | 42:46 | 30:56 | 6:20 | View results | See splits Hide splitsSkiErg4:32faster than 16%Sled push2:11fastest 44%Sled pull4:14faster than 34%Burpee broad jump4:08faster than 20%Row4:39faster than 46%Farmers carry1:52faster than 33%Sandbag lunges5:02faster than 15%Wall balls4:18faster than 49%Runs (8 km)42:46fastest 49%Roxzone6:20fastest 43%Run 15:03faster than 41%Run 25:15faster than 44%Run 35:21fastest 47%Run 45:18fastest 43%Run 55:23fastest 43%Run 65:23fastest 46%Run 75:31faster than 47%Run 85:34fastest 47%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Amanda McLauchlan, Ewen McLauchlanwhole field → | Doubles Mixed · team 50-59 | 1:27:25 | 1202nd of 1,71229th of 60 aged 50-59 | 51:25 | 30:57 | 5:09 | View results | See splits Hide splitsSkiErg4:24faster than 21%Sled push1:54fastest 31%Sled pull4:25faster than 16%Burpee broad jump4:11faster than 27%Row4:51faster than 36%Farmers carry2:08faster than 9%Sandbag lunges4:28faster than 31%Wall balls4:36faster than 44%Runs (8 km)51:25faster than 26%Roxzone5:09faster than 47%Run 14:27faster than 39%Run 28:57faster than 4%Run 38:59faster than 4%Run 46:07fastest 49%Run 55:59fastest 37%Run 65:53fastest 35%Run 76:05fastest 42%Run 85:00fastest 50%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Amanda McLauchlan, Ewen McLauchlanwhole field → | Doubles Mixed · team 50-59 | 1:23:50 | 526th of 84113th of 35 aged 50-59 | 44:57 | 31:17 | 7:40 | View results | See splits Hide splitsSkiErg4:20faster than 26%Sled push2:04faster than 21%Sled pull4:07faster than 31%Burpee broad jump4:17faster than 23%Row4:44faster than 38%Farmers carry2:06faster than 12%Sandbag lunges4:56faster than 12%Wall balls4:43faster than 30%Runs (8 km)44:57faster than 46%Roxzone7:40faster than 47%Run 15:26faster than 31%Run 25:22faster than 45%Run 35:38faster than 42%Run 45:33faster than 49%Run 55:40fastest 48%Run 65:38faster than 49%Run 75:41faster than 45%Run 86:04faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Ewen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Tenerife 2026 · best of 7 | 4:20 |
| Sled push | 1:54 | Glasgow 2025 · best of 7 | 2:11 |
| Sled pull | 3:56 | Glasgow 2026 · best of 7 | 3:59 |
| Burpee broad jump | 4:08 | Barcelona 2025 · best of 7 | 3:35 |
| Row | 4:39 | Barcelona 2025 · best of 7 | 4:47 |
| Farmers carry | 1:52 | Barcelona 2025 · best of 7 | 1:50 |
| Sandbag lunges | 4:28 | Glasgow 2025 · best of 7 | 4:03 |
| Wall balls | 4:18 | Barcelona 2025 · best of 7 | 4:34 |
| Runs (8 km) | 42:46 | Barcelona 2025 · best of 7 | 45:36 |
| Roxzone | 4:26 | Katowice 2026 · best of 7 | 7:11 |
How to read
Each station's best across Ewen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
- Amanda McLauchlan7 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 17%
Sled push faster than 57%
Sled pull faster than 35%
Burpee broad jump faster than 21%
Row faster than 47%
Farmers carry faster than 34%
Sandbag lunges faster than 16%
Wall balls faster than 50%
Roxzone faster than 57%
Runs (8 km) faster than 52%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:19 slower
Sled push 0:03 faster
Sled pull 0:19 slower
Burpee broad jump 0:50 slower
Row 0:02 slower
Farmers carry 0:07 slower
Sandbag lunges 1:05 slower
Wall balls 0:01 slower
Roxzone 0:16 faster
Runs (8 km) 0:18 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewen against the typical Doubles Mixed finisher
Ewen1:19:58
Typical Doubles Mixed1:17:52
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Doubles Mixed finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sandbag lunges. Then beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
