POL Ewa Solaniuk
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Ewa Solaniuk, Marcin Milickiwhole field → | Doubles Mixed · team 40-44 | 1:11:13 | 318th of 1,19934th of 173 aged 40-44 | 40:20 | 26:16 | 4:42 | View results | See splits Hide splitsSkiErg4:09fastest 42%Sled push2:00fastest 44%Sled pull3:11fastest 38%Burpee broad jump3:22fastest 46%Row4:30fastest 25%Farmers carry1:34fastest 41%Sandbag lunges3:41fastest 47%Wall balls3:49fastest 25%Runs (8 km)40:20fastest 26%Roxzone4:42fastest 27%Run 14:03fastest 34%Run 25:10fastest 28%Run 35:20fastest 27%Run 45:17fastest 26%Run 55:21fastest 25%Run 65:20fastest 28%Run 75:29fastest 31%Run 84:24fastest 26%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Marta Bobko, Ewa Solaniukwhole field → | Pro Doubles Women · team 35-39 | 1:25:30 | 68th of 9113th of 19 aged 35-39 | 45:55 | 33:56 | 5:43 | View results | See splits Hide splitsSkiErg5:06faster than 14%Sled push2:56faster than 14%Sled pull4:47faster than 32%Burpee broad jump4:47faster than 19%Row5:16faster than 24%Farmers carry2:18faster than 9%Sandbag lunges4:43faster than 22%Wall balls4:03faster than 42%Runs (8 km)45:55faster than 33%Roxzone5:43faster than 34%Run 15:12faster than 44%Run 25:18faster than 39%Run 35:51faster than 30%Run 45:48faster than 33%Run 55:49faster than 30%Run 65:41faster than 38%Run 76:00faster than 26%Run 86:20faster than 23%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Marcin Milicki, Ewa Solaniukwhole field → | Doubles Mixed · team 30-39 | 1:14:28 | 180th of 54483rd of 230 aged 30-39 | 42:31 | 27:09 | 4:53 | View results | See splits Hide splitsSkiErg4:25faster than 27%Sled push1:46fastest 35%Sled pull3:43fastest 46%Burpee broad jump3:33fastest 48%Row4:42faster than 48%Farmers carry1:28fastest 17%Sandbag lunges3:56faster than 37%Wall balls3:36fastest 12%Runs (8 km)42:31fastest 35%Roxzone4:53fastest 34%Run 14:02fastest 38%Run 25:31fastest 45%Run 35:35fastest 35%Run 45:33fastest 34%Run 55:31fastest 29%Run 65:34fastest 33%Run 75:59fastest 50%Run 84:49fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ewa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Warsaw 2026 · best of 2 | 4:20 |
| Sled push | 1:46 | Warsaw 2025 · best of 2 | 2:11 |
| Sled pull | 3:11 | Warsaw 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:22 | Warsaw 2026 · best of 2 | 3:35 |
| Row | 4:30 | Warsaw 2026 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Warsaw 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Warsaw 2026 · best of 2 | 4:03 |
| Wall balls | 3:36 | Warsaw 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:20 | Warsaw 2026 · best of 2 | 45:36 |
| Roxzone | 4:42 | Warsaw 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ewa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marcin Milicki2 races
- Marta Bobko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 1,199 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
