GER Eva Janzen
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Pro Women 1:09:35 (Berlin May 2025) · Doubles Mixed 0:57:02 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Eva Janzen, Tobias Frankewhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:08 | top 2% 24/1,438 | 32:54 | 24:20 | 3:57 | splitsSkiErg3:46Sled push1:55Sled pull2:55Burpee broad jump2:42Row4:10Farmers carry1:54Sandbag lunges2:48Wall balls4:10Run 13:15Run 24:03Run 34:21Run 44:15Run 54:21Run 64:18Run 74:26Run 84:00Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Eva Janzen, Christian Rosewhat the whole field did → | Doubles Mixed · team 35-39 | 0:57:02 | top 1% 17/2,259 | 31:32 | 21:22 | 4:13 | splitsSkiErg3:36Sled push1:40Sled pull2:39Burpee broad jump2:21Row3:57Farmers carry1:24Sandbag lunges2:38Wall balls3:07Run 13:04Run 23:50Run 34:01Run 43:58Run 53:59Run 64:09Run 74:07Run 84:29Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Eva Janzen, Christian Rosewhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:58 | top 2% 16/1,468 | 32:17 | 22:09 | 4:36 | splitsSkiErg3:42Sled push1:49Sled pull2:44Burpee broad jump2:30Row4:01Farmers carry1:27Sandbag lunges2:42Wall balls3:14Run 13:16Run 23:51Run 34:06Run 44:06Run 54:14Run 64:13Run 74:09Run 84:24Full report for this race → |
| Berlin May 2025 17 May 2025team: Christian Rose, Eva Janzenwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:02 | top 3% 35/1,421 | 30:15 | 21:25 | 6:26 | splitsSkiErg3:38Sled push1:22Sled pull2:36Burpee broad jump2:32Row4:04Farmers carry1:26Sandbag lunges2:34Wall balls3:13Run 13:14Run 23:43Run 33:48Run 43:44Run 53:43Run 63:43Run 73:42Run 84:41Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Pro Women · 35-39 | 1:09:35 | top 17% 52/313 | 31:38 | 30:48 | 7:13 | splitsSkiErg4:25Sled push2:41Sled pull4:06Burpee broad jump4:54Row4:46Farmers carry2:02Sandbag lunges3:50Wall balls4:04Run 13:09Run 23:44Run 34:02Run 43:56Run 53:56Run 63:54Run 73:58Run 85:04Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:12:28 | top 14% 17/124 | 34:36 | 28:02 7 of 8 | 9:50 | splitsSkiErg4:28Sled push2:41Sled pull4:29Burpee broad jump2:35Row4:41Farmers carry2:39Sandbag lunges—Wall balls4:31Run 14:05Run 23:59Run 34:09Run 44:10Run 54:17Run 64:19Run 74:28Run 85:09Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Eva Janzen, Jan Arnd Finkenbergwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:27 | 7th of 681 | 28:47* | 23:17* | 4:18 | splitsSkiErg3:46Sled push1:12Sled pull4:46Burpee broad jump2:21Row4:03Farmers carry1:27Sandbag lunges2:23Wall balls3:19Run 15:20Run 23:47Run 33:58Run 43:58Run 5—Run 64:02Run 73:56Run 83:48Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Eva Janzen, Christian Rosewhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:33 | top 4% 19/618 | 34:58 | 22:13 | 5:29 | splitsSkiErg3:42Sled push1:19Sled pull2:37Burpee broad jump2:31Row4:13Farmers carry1:30Sandbag lunges3:01Wall balls3:20Run 14:07Run 24:06Run 34:16Run 44:19Run 54:25Run 64:29Run 74:30Run 84:50Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Christian Rose, Eva Janzenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:01:14 | top 2% 14/994 | 35:25 | 21:40 | 4:13 | splitsSkiErg3:37Sled push1:25Sled pull2:30Burpee broad jump2:51Row4:03Farmers carry1:19Sandbag lunges2:39Wall balls3:16Run 13:03Run 24:25Run 34:31Run 44:41Run 54:37Run 64:41Run 74:40Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eva against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
