NOR Eva Berdal Nygård
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:17:20 (Oslo Sept 2026) · Doubles Women 1:15:14 (Stockholm 2025) · Doubles Mixed 1:15:43 (Oslo Sept 2026) · Relay Women 1:20:59 (Oslo Sept 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 8:23 faster (1:25:43 to 1:17:20).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 27 Sept 2026what the whole field did → | Open Women · 50-54 | 1:17:20 | top 12% 96/824 | 39:32 | 33:37 | 4:15 | splitsSkiErg4:48Sled push2:51Sled pull4:16Burpee broad jump4:27Row5:00Farmers carry1:35Sandbag lunges4:36Wall balls6:04Run 15:18Run 24:37Run 34:45Run 44:39Run 54:56Run 64:47Run 74:50Run 85:45Full report for this race → |
| Oslo Sept 2026 25 Sept 2026team: Eva Berdal Nygård, Snorre Berdalwhat the whole field did → | Doubles Mixed · team 50-54 | 1:15:43 | top 41% 393/976 | 44:39 | 27:16 | 3:53 | splitsSkiErg4:08Sled push2:06Sled pull3:26Burpee broad jump2:46Row4:31Farmers carry1:33Sandbag lunges3:55Wall balls4:51Run 15:39Run 24:57Run 35:44Run 45:23Run 55:39Run 65:24Run 75:37Run 86:19Full report for this race → |
| Oslo Sept 2026 25 Sept 2026team: Hilde Marie Løkling, Eva Berdal Nygård, Tone Kristin Berdal, Kristin Moen Svenningwhat the whole field did → | Relay Women · team 40+ | 1:20:59 | 18th of 43 | 44:18 | 32:34 | 4:13 | splitsSkiErg5:17Sled push2:38Sled pull3:54Burpee broad jump3:57Row5:12Farmers carry1:32Sandbag lunges5:14Wall balls4:50Run 16:47Run 25:30Run 35:10Run 44:51Run 55:09Run 64:50Run 75:30Run 86:35Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Women · 50-54 | 1:18:20 | top 11% 107/1,005 | 39:19 | 32:55 | 6:11 | splitsSkiErg4:52Sled push2:42Sled pull4:18Burpee broad jump4:22Row5:03Farmers carry1:44Sandbag lunges4:41Wall balls5:13Run 17:05Run 24:28Run 34:37Run 44:39Run 54:39Run 64:36Run 74:35Run 84:44Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Eva Berdal Nygård, Nina Bråten Slettumwhat the whole field did → | Doubles Women · team 45-49 | 1:15:14 | top 18% 214/1,249 | 40:46 | 27:17 | 7:16 | splitsSkiErg4:35Sled push1:40Sled pull3:46Burpee broad jump3:20Row4:45Farmers carry1:23Sandbag lunges3:39Wall balls4:09Run 14:56Run 24:51Run 35:02Run 45:03Run 55:07Run 65:09Run 75:13Run 85:27Full report for this race → |
| Oslo Sept 2025 28 Sept 2025team: Eva Berdal Nygård, Nina Bråten Slettumwhat the whole field did → | Doubles Women · team 45-49 | 1:19:02 | top 31% 251/812 | 45:29 | 27:24 | 6:13 | splitsSkiErg4:27Sled push1:45Sled pull3:25Burpee broad jump3:14Row5:02Farmers carry1:29Sandbag lunges3:56Wall balls4:06Run 14:35Run 25:36Run 35:59Run 46:02Run 56:10Run 65:57Run 76:13Run 85:01Full report for this race → |
| Oslo Sept 2025 26 Sept 2025what the whole field did → | Open Women · 50-54 | 1:21:23 | top 21% 142/706 | 41:35 | 33:29 | 6:23 | splitsSkiErg5:00Sled push2:26Sled pull4:09Burpee broad jump4:20Row5:03Farmers carry1:36Sandbag lunges5:15Wall balls5:40Run 14:28Run 25:06Run 35:21Run 45:21Run 55:29Run 65:29Run 75:30Run 84:55Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 50-54 | 1:25:43 | top 32% 235/749 | 42:39 | 35:05 | 8:04 | splitsSkiErg5:05Sled push2:42Sled pull5:00Burpee broad jump5:18Row5:28Farmers carry1:40Sandbag lunges5:29Wall balls4:23Run 15:37Run 25:25Run 35:29Run 45:29Run 55:32Run 65:27Run 75:26Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo Sept 2026, against 824 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eva against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
