Athlete · Pro Men · 25-29 · GBR GBR

Euan Dickson

www.roxtimes.com/athletes/euan-dickson-a655e5e3

15 HYROX races over 2 seasons: 5 solo, 10 in a team with 5 partners. 3 podium finishes, 3 age-group wins.

Best Pro Men time1:05:18Katowice 2026
Best Pro Men place63rdof 317 · Katowice 2026
Latest race56:27Stockholm 2026 · Doubles Mixed with Megan Cox0:30 slower than Euan's best Doubles Mixed time (55:57)
Strongest part of the raceRoxzonefaster than 93% of Pro Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:18 best 1:05:18 · Katowice

This line shows the finish time of Euan Dickson at each race, oldest on the left; lower is faster.The best was 1:05:18 at Katowice (Feb 2026); Euan Dickson was 1:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Pro Men 1:06:27
Manchester Jan 2026 Pro Men 1:07:56
Katowice Feb 2026 Pro Men 1:05:18

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

15 results at 10 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Doubles Men, team 25-29, with Christopher Kumesu-Egri 53:44 49th of 704; 19th of 109 aged 25-29 29:09 20:43 3:58 Runs 29:09 · Stations 20:43 · Roxzone 3:58

49th of 704 Pro Doubles Men (faster than 93%).

Euan Dickson at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:18 2:28 faster than 85%
SkiErg: 3:23 3:38 faster than 97%
Run 2: 3:41 3:54 faster than 77%
Sled push: 1:41 2:01 faster than 90%
Run 3: 3:45 4:08 faster than 90%
Sled pull: 2:36 3:26 faster than 97%
Run 4: 3:49 4:07 faster than 84%
Burpee broad jump: 1:51 2:26 faster than 93%
Run 5: 3:52 4:11 faster than 82%
Row: 3:49 4:06 faster than 90%
Run 6: 3:52 4:11 faster than 84%
Farmers carry: 1:19 1:29 faster than 88%
Run 7: 3:53 4:14 faster than 86%
Sandbag lunges: 2:21 2:57 faster than 91%
Run 8: 4:03 4:21 faster than 81%
Wall balls: 3:43 3:55 faster than 72%
Roxzone: 3:58 4:24 faster than 86%
Runs (8 km) 29:09 31:36 faster than 85%
Stations (8) 20:43
Finish 53:44 59:44 49th of 704 · faster than 93%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026 · 2 results
Race results
Pro Doubles Men, team 25-29, with John Middleton 54:48 25th of 336; 9th of 66 aged 25-29 30:48 21:14 2:51 Runs 30:48 · Stations 21:14 · Roxzone 2:51

25th of 336 Pro Doubles Men (faster than 92%).

Euan Dickson at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 3:39 4:15 faster than 92%
SkiErg: 3:32 3:48 faster than 94%
Run 2: 3:30 4:05 faster than 94%
Sled push: 1:40 2:03 faster than 95%
Run 3: 3:47 4:18 faster than 89%
Sled pull: 2:50 3:27 faster than 90%
Run 4: 3:53 4:18 faster than 81%
Burpee broad jump: 1:57 2:32 faster than 89%
Run 5: 3:58 4:23 faster than 79%
Row: 3:49 4:13 faster than 95%
Run 6: 3:54 4:21 faster than 82%
Farmers carry: 1:25 1:38 faster than 93%
Run 7: 3:56 4:25 faster than 84%
Sandbag lunges: 2:21 3:23 faster than 96%
Run 8: 4:14 4:56 faster than 91%
Wall balls: 3:40 4:12 faster than 91%
Roxzone: 2:51 3:23 faster than 87%
Runs (8 km) 30:48 35:00 faster than 88%
Stations (8) 21:14
Finish 54:48 1:04:18 25th of 336 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Megan Cox 56:27 5th of 2,163; 1st of 435 aged 25-29 31:39 22:13 2:39 Runs 31:39 · Stations 22:13 · Roxzone 2:39

5th of 2,163 Doubles Mixed (the fastest). Against the 33 who finished around 59:46: most time gained on the eight runs (2:13), most lost on wall balls (0:10). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:02 more).

Euan Dickson at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 3:54 5:46 fastest in the field
SkiErg: 3:49 4:20 faster than 98%
Run 2: 3:45 5:34 fastest in the field
Sled push: 1:35 2:08 faster than 96%
Run 3: 3:53 5:50 fastest in the field
Sled pull: 2:29 3:37 faster than 98%
Run 4: 3:56 5:54 fastest in the field
Burpee broad jump: 1:58 3:38 fastest in the field
Run 5: 4:00 6:00 fastest in the field
Row: 4:13 4:54 faster than 97%
Run 6: 3:48 5:58 fastest in the field
Farmers carry: 1:24 1:51 faster than 98%
Run 7: 4:00 5:58 fastest in the field
Sandbag lunges: 2:54 4:07 faster than 94%
Run 8: 4:25 6:41 fastest in the field
Wall balls: 3:51 4:50 faster than 93%
Roxzone: 2:39 5:10 fastest in the field
Runs (8 km) 31:39 47:51 fastest in the field
Stations (8) 22:13
Finish 56:27 1:23:17 5th of 2,163 · fastest in the field

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Pro Men, 25-29 1:07:56 113th of 444; 22nd of 75 aged 25-29 31:49 32:43 3:27 Runs 31:49 · Stations 32:43 · Roxzone 3:27

113th of 444 Pro Men (faster than 74%).

Euan Dickson at HYROX Manchester 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 444 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 444 Pro Men here
Run 1: 2:47 3:02 faster than 84%
SkiErg: 4:01 4:06 faster than 69%
Run 2: 3:57 4:22 faster than 83%
Sled push: 3:18 3:28 faster than 61%
Run 3: 4:19 4:44 faster than 77%
Sled pull: 4:41 5:02 faster than 62%
Run 4: 4:22 4:46 faster than 76%
Burpee broad jump: 3:36 4:14 faster than 74%
Run 5: 4:21 4:50 faster than 81%
Row: 4:17 4:24 faster than 70%
Run 6: 4:14 4:45 faster than 86%
Farmers carry: 2:00 2:02 faster than 54%
Run 7: 4:17 4:49 faster than 87%
Sandbag lunges: 4:02 4:55 faster than 79%
Run 8: 3:35 4:04 faster than 84%
Wall balls: 6:48 6:25 faster than 41%
Roxzone: 3:27 4:13 faster than 90%
Runs (8 km) 31:49 35:30 faster than 83%
Stations (8) 32:43
Finish 1:07:56 1:15:00 113th of 444 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Christopher Kumesu-Egri 54:14 12th of 382; 2nd of 60 aged 25-29 30:10 21:05 3:02 Runs 30:10 · Stations 21:05 · Roxzone 3:02

12th of 382 Pro Doubles Men (faster than 97%).

Euan Dickson at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 2:49 3:08 faster than 82%
SkiErg: 3:20 3:43 faster than 99%
Run 2: 3:55 4:29 faster than 86%
Sled push: 1:41 2:00 faster than 93%
Run 3: 4:04 4:50 faster than 90%
Sled pull: 2:47 3:50 faster than 97%
Run 4: 4:02 4:51 faster than 91%
Burpee broad jump: 2:02 2:52 faster than 95%
Run 5: 4:03 4:58 faster than 91%
Row: 3:43 4:10 faster than 96%
Run 6: 4:04 4:52 faster than 90%
Farmers carry: 1:30 1:39 faster than 81%
Run 7: 4:01 4:58 faster than 96%
Sandbag lunges: 2:39 3:38 faster than 93%
Run 8: 3:15 4:03 faster than 96%
Wall balls: 3:23 4:06 faster than 98%
Roxzone: 3:02 4:01 faster than 97%
Runs (8 km) 30:10 36:33 faster than 95%
Stations (8) 21:05
Finish 54:14 1:07:06 12th of 382 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Kristofer McSherry 53:45 6th of 1,676; 2nd of 277 aged 25-29 29:34 21:36 2:42 Runs 29:34 · Stations 21:36 · Roxzone 2:42

6th of 1,676 Doubles Men (the fastest).

Euan Dickson at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 2:24 3:18 faster than 98%
SkiErg: 3:41 4:01 faster than 96%
Run 2: 3:56 5:18 fastest in the field
Sled push: 1:29 1:36 faster than 72%
Run 3: 4:00 5:39 fastest in the field
Sled pull: 2:31 3:13 faster than 94%
Run 4: 4:01 5:40 fastest in the field
Burpee broad jump: 2:48 3:25 faster than 81%
Run 5: 4:07 5:48 fastest in the field
Row: 3:57 4:28 faster than 98%
Run 6: 4:05 5:44 fastest in the field
Farmers carry: 1:17 1:38 faster than 95%
Run 7: 4:11 5:46 fastest in the field
Sandbag lunges: 2:19 3:35 faster than 99%
Run 8: 2:53 3:59 faster than 99%
Wall balls: 3:34 4:39 faster than 97%
Roxzone: 2:42 4:11 fastest in the field
Runs (8 km) 29:34 41:20 fastest in the field
Stations (8) 21:36
Finish 53:45 1:12:35 6th of 1,676 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Kristofer McSherry 54:27 2nd of 754; 2nd of 168 aged 25-29 27:20 21:17 5:56 Runs 27:20 · Stations 21:17 · Roxzone 5:56

2nd of 754 Doubles Men (the fastest).

Euan Dickson at HYROX Stuttgart 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 754 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 754 Doubles Men here
Run 1: 3:46 5:02 faster than 98%
SkiErg: 3:34 4:01 faster than 99%
Run 2: 3:16 4:30 fastest in the field
Sled push: 1:18 1:39 faster than 96%
Run 3: 3:21 4:50 fastest in the field
Sled pull: 2:20 3:06 faster than 96%
Run 4: 3:20 4:52 fastest in the field
Burpee broad jump: 2:26 3:04 faster than 86%
Run 5: 3:21 5:01 fastest in the field
Row: 4:13 4:24 faster than 77%
Run 6: 3:21 4:54 fastest in the field
Farmers carry: 1:24 1:38 faster than 85%
Run 7: 3:22 4:53 fastest in the field
Sandbag lunges: 2:23 3:29 faster than 98%
Run 8: 3:37 5:07 fastest in the field
Wall balls: 3:39 4:28 faster than 96%
Roxzone: 5:56 9:03 fastest in the field
Runs (8 km) 27:20 39:15 fastest in the field
Stations (8) 21:17
Finish 54:27 1:14:32 2nd of 754 · fastest in the field

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Pro Men, 25-29 1:06:27 69th of 245; 20th of 51 aged 25-29 31:13 32:12 3:08 Runs 31:13 · Stations 32:12 · Roxzone 3:08

69th of 245 Pro Men (faster than 72%).

Euan Dickson at HYROX Glasgow 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 245 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 245 Pro Men here
Run 1: 2:48 3:08 faster than 90%
SkiErg: 4:01 4:06 faster than 67%
Run 2: 3:58 4:26 faster than 84%
Sled push: 3:06 3:11 faster than 56%
Run 3: 4:14 4:42 faster than 80%
Sled pull: 4:46 4:46 faster than 50%
Run 4: 4:13 4:41 faster than 82%
Burpee broad jump: 3:21 3:58 faster than 76%
Run 5: 4:17 4:52 faster than 85%
Row: 4:13 4:24 faster than 77%
Run 6: 4:08 4:43 faster than 88%
Farmers carry: 1:44 1:57 faster than 75%
Run 7: 4:13 4:50 faster than 88%
Sandbag lunges: 3:42 4:37 faster than 87%
Run 8: 3:24 4:02 faster than 89%
Wall balls: 7:19 6:01 faster than 23%
Roxzone: 3:08 3:58 faster than 92%
Runs (8 km) 31:13 35:38 faster than 87%
Stations (8) 32:12
Finish 1:06:27 1:13:18 69th of 245 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with John Middleton 55:04 17th of 209; 9th of 52 aged U29 30:16 21:56 2:58 Runs 30:16 · Stations 21:56 · Roxzone 2:58

17th of 209 Pro Doubles Men (faster than 92%).

Euan Dickson at HYROX Glasgow 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 209 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 209 Pro Doubles Men here
Run 1: 2:46 3:13 faster than 89%
SkiErg: 3:34 3:42 faster than 77%
Run 2: 3:57 4:27 faster than 89%
Sled push: 1:46 2:01 faster than 80%
Run 3: 4:10 4:46 faster than 86%
Sled pull: 3:00 3:32 faster than 85%
Run 4: 4:04 4:45 faster than 91%
Burpee broad jump: 1:53 2:31 faster than 93%
Run 5: 4:08 4:51 faster than 91%
Row: 3:52 4:04 faster than 83%
Run 6: 4:05 4:45 faster than 90%
Farmers carry: 1:26 1:33 faster than 78%
Run 7: 4:02 4:50 faster than 93%
Sandbag lunges: 2:38 3:22 faster than 90%
Run 8: 3:07 3:51 faster than 93%
Wall balls: 3:47 4:00 faster than 75%
Roxzone: 2:58 3:46 faster than 93%
Runs (8 km) 30:16 35:36 faster than 91%
Stations (8) 21:56
Finish 55:04 1:04:22 17th of 209 · faster than 92%

Full report for this race →This result as data (JSON)

Maastricht 2025 1 Feb 2025 · 2 results
Race results
Open Men, 25-29 58:04 5th of 1,476; 2nd of 296 aged 25-29 25:30* 24:45* 3:48 Runs 25:30 · Stations 24:45 · Roxzone 3:48

5th of 1,476 Open Men (the fastest).

Euan Dickson at HYROX Maastricht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 4:46 6:33 fastest in the field
SkiErg: 4:03 4:25 faster than 92%
Run 2: 3:20 4:38 faster than 99%
Sled push: 2:18 2:38 faster than 75%
Run 3: 3:28 4:52 faster than 98%
Sled pull: 3:06 4:19 faster than 96%
Run 4: 3:30 4:54 fastest in the field
Burpee broad jump: 3:01 5:32 faster than 98%
Run 5: —
Row: 4:11 4:45 faster than 98%
Run 6: 3:31 4:57 fastest in the field
Farmers carry: 1:26 1:58 faster than 95%
Run 7: 3:24 4:56 fastest in the field
Sandbag lunges: 2:40 4:57 faster than 96%
Run 8: 3:31 5:09 fastest in the field
Wall balls: 4:00 5:53 faster than 95%
Roxzone: 3:48 7:01 fastest in the field
Runs (8 km) 25:30 36:08 fastest in the field
Stations (8) 24:45
Finish 58:04 1:24:18 5th of 1,476 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Eilidh Boyd 55:57 2nd of 681; 1st of 224 aged U29 26:46* 20:58* 3:58 Runs 26:46 · Stations 20:58 · Roxzone 3:58

2nd of 681 Doubles Mixed (the fastest).

Euan Dickson at HYROX Maastricht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 681 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Mixed here
Run 1: 5:06 7:16 fastest in the field
SkiErg: 3:50 4:12 faster than 95%
Run 2: 3:32 5:01 fastest in the field
Sled push: 1:23 1:50 faster than 97%
Run 3: 3:39 5:13 faster than 99%
Sled pull: 2:25 3:34 faster than 98%
Run 4: 3:38 5:16 fastest in the field
Burpee broad jump: 2:14 3:27 faster than 97%
Run 5: —
Row: 4:05 4:38 faster than 97%
Run 6: 3:35 5:18 fastest in the field
Farmers carry: 1:18 1:42 faster than 96%
Run 7: 3:41 5:22 fastest in the field
Sandbag lunges: 2:28 3:40 faster than 98%
Run 8: 3:35 5:17 fastest in the field
Wall balls: 3:15 3:57 faster than 99%
Roxzone: 3:58 6:07 faster than 95%
Runs (8 km) 26:46 38:16 fastest in the field
Stations (8) 20:58
Finish 55:57 1:18:36 2nd of 681 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with John Middleton 55:39 3rd of 719; 1st of 238 aged U29 31:42 20:30 3:30 Runs 31:42 · Stations 20:30 · Roxzone 3:30

3rd of 719 Doubles Men (the fastest).

Euan Dickson at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 2:47 3:33 faster than 98%
SkiErg: 3:32 3:46 faster than 91%
Run 2: 3:48 4:56 fastest in the field
Sled push: 1:23 1:32 faster than 79%
Run 3: 4:06 5:13 faster than 98%
Sled pull: 2:26 2:50 faster than 83%
Run 4: 4:14 5:18 faster than 98%
Burpee broad jump: 2:05 2:55 faster than 96%
Run 5: 4:14 5:22 faster than 98%
Row: 4:01 4:16 faster than 84%
Run 6: 4:07 5:18 faster than 99%
Farmers carry: 1:22 1:30 faster than 78%
Run 7: 4:16 5:23 faster than 98%
Sandbag lunges: 2:23 3:19 faster than 98%
Run 8: 4:13 5:31 fastest in the field
Wall balls: 3:18 3:55 faster than 98%
Roxzone: 3:30 4:58 faster than 99%
Runs (8 km) 31:42 40:51 faster than 99%
Stations (8) 20:30
Finish 55:39 1:10:17 3rd of 719 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:04:47 31st of 1,066; 6th of 208 aged 25-29 31:19 28:22 5:12 Runs 31:19 · Stations 28:22 · Roxzone 5:12

31st of 1,066 Open Men (faster than 97%).

Euan Dickson at HYROX Madrid 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,066 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,066 Open Men here
Run 1: 4:06 5:24 faster than 99%
SkiErg: 4:01 4:28 faster than 97%
Run 2: 3:32 4:34 faster than 97%
Sled push: 2:37 3:12 faster than 81%
Run 3: 3:56 4:56 faster than 94%
Sled pull: 3:44 5:01 faster than 92%
Run 4: 3:59 4:58 faster than 93%
Burpee broad jump: 3:52 5:25 faster than 86%
Run 5: 3:55 5:06 faster than 96%
Row: 4:22 4:52 faster than 94%
Run 6: 3:52 5:02 faster than 96%
Farmers carry: 1:36 2:17 faster than 94%
Run 7: 3:57 5:01 faster than 94%
Sandbag lunges: 3:34 5:24 faster than 96%
Run 8: 4:04 5:28 faster than 95%
Wall balls: 4:36 6:18 faster than 91%
Roxzone: 5:12 8:02 faster than 97%
Runs (8 km) 31:19 41:00 faster than 96%
Stations (8) 28:22
Finish 1:04:47 1:26:46 31st of 1,066 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Euan has done each station

Part Best Race Typical
SkiErg 4:01 Manchester 2026 · best of 2 4:17
Sled push 3:06 Glasgow 2025 · best of 2 3:45
Sled pull 4:41 Manchester 2026 · best of 2 5:43
Burpee broad jump 3:21 Glasgow 2025 · best of 2 4:25
Row 4:13 Glasgow 2025 · best of 2 4:35
Farmers carry 1:44 Glasgow 2025 · best of 2 2:11
Sandbag lunges 3:42 Glasgow 2025 · best of 2 5:03
Wall balls 6:48 Manchester 2026 · best of 2 6:49
Runs (8 km) 31:13 Glasgow 2025 · best of 2 36:58
Roxzone 3:08 Glasgow 2025 · best of 2 6:13
How to read

Each station's best across Euan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Glasgow 2025, against 245 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Euanedge = faster than everyone, centre = slowest

This chart shows where Euan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Wall balls (faster than 24%).

See the numbers
Part Euan: faster than
Ski 68%
Push 57%
Pull 50%
BBJ 77%
Row 78%
Carry 75%
Lunges 88%
Wall balls 24%
Roxzone 93%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 57%
Sled pull faster than 50%
Burpee broad jump faster than 77%
Row faster than 78%
Farmers carry faster than 75%
Sandbag lunges faster than 88%
Wall balls faster than 24%
Roxzone faster than 93%
Runs (8 km) faster than 88%

How much of the field Euan beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Wall balls (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:05 faster
Sled pull level
Burpee broad jump 0:37 faster
Row 0:11 faster
Farmers carry 0:13 faster
Sandbag lunges 0:55 faster
Wall balls 1:18 slower
Roxzone 0:50 faster
Runs (8 km) 4:25 faster

Euan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Wall balls (1:18 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Euan against the typical Pro Men finisher

Euan1:06:27
2:484:013:583:064:144:464:133:214:174:134:081:444:133:423:247:193:08
Typical Pro Men1:12:22
3:084:064:263:114:424:464:413:584:524:244:431:574:504:374:026:013:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Euan: 31:15 running, 32:13 at the stations and 3:08 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Pro Men: 35:23 running, 33:00 at the stations and 3:58 in the roxzone; the longest station was the wall balls (6:01).

See the numbers
Part Euan Typical Pro Men
Run 1 2:48 3:08
SkiErg 4:01 4:06
Run 2 3:58 4:26
Sled push 3:06 3:11
Run 3 4:14 4:42
Sled pull 4:46 4:46
Run 4 4:13 4:41
Burpee broad jump 3:21 3:58
Run 5 4:17 4:52
Row 4:13 4:24
Run 6 4:08 4:43
Farmers carry 1:44 1:57
Run 7 4:13 4:50
Sandbag lunges 3:42 4:37
Run 8 3:24 4:02
Wall balls 7:19 6:01
Roxzone 3:08 3:58
Finish 1:06:27 1:13:18

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:18 against the typical Pro Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:05:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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