GBR Ethan Smith
7 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ethan Smith at each race, oldest on the left; lower is faster.The best was 1:00:04 at Rome (Sep 2026); Ethan Smith was 5:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Men | 1:05:05 |
| Tenerife | Sep 2026 | Pro Men | 1:03:16 |
| Rome | Sep 2026 | Pro Men | 1:00:04 |
| Geneva | Oct 2026 | Pro Men | 1:00:05 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:01 faster (1:05:05 to 1:00:04).
This line shows the finish time of Ethan Smith at each race, oldest on the left; lower is faster.The best was 58:43 at Barcelona (May 2026); Ethan Smith was 1:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:00:27 |
| Cardiff | Apr 2026 | Open Men | 1:00:40 |
| Barcelona | May 2026 | Open Men | 58:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
7 results at 6 races
17th of 478 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:29 | faster than 98% |
| SkiErg: | 4:04 | 4:31 | faster than 98% |
| Run 2: | 3:10 | 3:59 | faster than 98% |
| Sled push: | 3:09 | 4:27 | faster than 96% |
| Run 3: | 3:29 | 4:21 | faster than 96% |
| Sled pull: | 3:52 | 5:12 | faster than 90% |
| Run 4: | 3:24 | 4:18 | faster than 97% |
| Burpee broad jump: | 3:11 | 4:13 | faster than 84% |
| Run 5: | 3:33 | 4:22 | faster than 95% |
| Row: | 4:17 | 4:42 | faster than 93% |
| Run 6: | 3:28 | 4:13 | faster than 95% |
| Farmers carry: | 1:37 | 2:08 | faster than 86% |
| Run 7: | 3:30 | 4:19 | faster than 97% |
| Sandbag lunges: | 3:23 | 4:44 | faster than 89% |
| Run 8: | 4:08 | 5:11 | faster than 94% |
| Wall balls: | 4:12 | 6:39 | faster than 95% |
| Roxzone: | 4:08 | 5:38 | faster than 94% |
| Runs (8 km) | 28:16 | 35:15 | faster than 97% |
| Stations (8) | 27:45 | ||
| Finish | 1:00:05 | 1:18:27 | 17th of 478 · faster than 96% |
12th of 361 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:14 | faster than 86% |
| SkiErg: | 4:06 | 4:16 | faster than 79% |
| Run 2: | 3:15 | 3:49 | faster than 95% |
| Sled push: | 2:40 | 4:21 | faster than 99% |
| Run 3: | 3:21 | 4:08 | faster than 97% |
| Sled pull: | 3:43 | 5:17 | faster than 93% |
| Run 4: | 3:21 | 4:09 | faster than 98% |
| Burpee broad jump: | 2:47 | 4:16 | faster than 95% |
| Run 5: | 3:28 | 4:14 | faster than 94% |
| Row: | 4:13 | 4:39 | faster than 94% |
| Run 6: | 3:20 | 4:09 | faster than 98% |
| Farmers carry: | 1:47 | 2:11 | faster than 76% |
| Run 7: | 3:25 | 4:16 | faster than 97% |
| Sandbag lunges: | 3:11 | 4:41 | faster than 93% |
| Run 8: | 3:48 | 4:59 | faster than 99% |
| Wall balls: | 4:44 | 6:57 | faster than 91% |
| Roxzone: | 4:22 | 5:44 | faster than 96% |
| Runs (8 km) | 28:35 | 34:57 | faster than 97% |
| Stations (8) | 27:11 | ||
| Finish | 1:00:04 | 1:17:42 | 12th of 361 · faster than 96% |
15th of 271 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:21 | faster than 89% |
| SkiErg: | 4:00 | 4:13 | faster than 87% |
| Run 2: | 3:32 | 4:09 | faster than 93% |
| Sled push: | 3:11 | 4:54 | faster than 98% |
| Run 3: | 3:47 | 4:33 | faster than 91% |
| Sled pull: | 4:49 | 5:46 | faster than 77% |
| Run 4: | 3:43 | 4:37 | faster than 95% |
| Burpee broad jump: | 2:38 | 4:21 | faster than 97% |
| Run 5: | 3:43 | 4:35 | faster than 95% |
| Row: | 4:16 | 4:41 | faster than 91% |
| Run 6: | 3:36 | 4:34 | faster than 98% |
| Farmers carry: | 1:53 | 2:15 | faster than 75% |
| Run 7: | 3:39 | 4:38 | faster than 98% |
| Sandbag lunges: | 3:24 | 4:49 | faster than 90% |
| Run 8: | 4:03 | 5:16 | faster than 96% |
| Wall balls: | 4:43 | 6:49 | faster than 90% |
| Roxzone: | 4:37 | 6:22 | faster than 92% |
| Runs (8 km) | 29:50 | 36:44 | faster than 95% |
| Stations (8) | 28:54 | ||
| Finish | 1:03:16 | 1:21:25 | 15th of 271 · faster than 94% |
11th of 2,350 Open Men (the fastest). Against the 36 who finished around 1:00:37: most time gained on the eight runs (1:22), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:28 | faster than 98% |
| SkiErg: | 4:06 | 4:42 | faster than 99% |
| Run 2: | 3:27 | 4:37 | fastest in the field |
| Sled push: | 2:03 | 3:25 | fastest in the field |
| Run 3: | 3:38 | 5:01 | fastest in the field |
| Sled pull: | 2:54 | 4:41 | fastest in the field |
| Run 4: | 3:39 | 4:59 | faster than 99% |
| Burpee broad jump: | 3:51 | 5:10 | faster than 85% |
| Run 5: | 3:37 | 5:03 | fastest in the field |
| Row: | 4:11 | 4:51 | faster than 99% |
| Run 6: | 3:37 | 4:56 | faster than 99% |
| Farmers carry: | 1:21 | 2:06 | faster than 99% |
| Run 7: | 3:43 | 4:55 | faster than 99% |
| Sandbag lunges: | 3:16 | 4:55 | faster than 96% |
| Run 8: | 3:49 | 5:14 | faster than 99% |
| Wall balls: | 3:47 | 6:38 | faster than 98% |
| Roxzone: | 4:25 | 6:16 | faster than 94% |
| Runs (8 km) | 28:54 | 39:26 | fastest in the field |
| Stations (8) | 25:29 | ||
| Finish | 58:43 | 1:22:58 | 11th of 2,350 · fastest in the field |
26th of 2,728 Open Men (faster than 99%). Against the 42 who finished around 1:00:43: most time gained on the eight runs (1:08), most lost on sandbag lunges (0:14). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:08 | fastest in the field |
| SkiErg: | 3:53 | 4:34 | fastest in the field |
| Run 2: | 3:36 | 4:45 | faster than 99% |
| Sled push: | 2:21 | 3:05 | faster than 92% |
| Run 3: | 3:48 | 5:07 | faster than 99% |
| Sled pull: | 2:38 | 4:21 | fastest in the field |
| Run 4: | 3:48 | 5:06 | faster than 99% |
| Burpee broad jump: | 3:38 | 5:50 | faster than 95% |
| Run 5: | 3:56 | 5:12 | faster than 98% |
| Row: | 4:16 | 4:49 | faster than 96% |
| Run 6: | 3:57 | 5:21 | fastest in the field |
| Farmers carry: | 1:47 | 2:43 | faster than 98% |
| Run 7: | 3:35 | 4:49 | faster than 99% |
| Sandbag lunges: | 3:22 | 5:01 | faster than 95% |
| Run 8: | 4:19 | 5:58 | fastest in the field |
| Wall balls: | 3:40 | 6:46 | faster than 98% |
| Roxzone †: | 4:18 | ||
| Runs (8 km) | 30:47 | 41:35 | faster than 99% |
| Stations (8) | 25:35 | ||
| Finish | 1:00:40 | 1:23:41 | 26th of 2,728 · faster than 99% |
59th of 533 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:37 | faster than 94% |
| SkiErg: | 3:48 | 4:18 | faster than 99% |
| Run 2: | 3:37 | 4:15 | faster than 93% |
| Sled push: | 3:33 | 4:02 | faster than 74% |
| Run 3: | 4:02 | 4:36 | faster than 86% |
| Sled pull: | 4:32 | 5:06 | faster than 69% |
| Run 4: | 3:50 | 4:36 | faster than 95% |
| Burpee broad jump: | 3:51 | 4:30 | faster than 72% |
| Run 5: | 3:53 | 4:38 | faster than 93% |
| Row: | 4:13 | 4:32 | faster than 88% |
| Run 6: | 4:00 | 4:44 | faster than 93% |
| Farmers carry: | 2:19 | 2:48 | faster than 78% |
| Run 7: | 3:45 | 4:21 | faster than 90% |
| Sandbag lunges: | 3:53 | 4:34 | faster than 78% |
| Run 8: | 4:33 | 5:24 | faster than 90% |
| Wall balls: | 4:34 | 6:37 | faster than 90% |
| Roxzone †: | 2:50 | ||
| Runs (8 km) | 31:32 | 37:29 | faster than 93% |
| Stations (8) | 30:43 | ||
| Finish | 1:05:05 | 1:17:50 | 59th of 533 · faster than 89% |
26th of 2,650 Open Men (faster than 99%). Against the 39 who finished around 1:00:30: most time gained on the eight runs (0:38), most lost on burpee broad jump (0:35). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:42 | faster than 92% |
| SkiErg: | 3:51 | 4:28 | fastest in the field |
| Run 2: | 3:27 | 4:34 | faster than 98% |
| Sled push: | 1:56 | 2:56 | faster than 98% |
| Run 3: | 3:41 | 4:52 | faster than 98% |
| Sled pull: | 2:25 | 4:24 | fastest in the field |
| Run 4: | 3:36 | 4:52 | faster than 99% |
| Burpee broad jump: | 3:51 | 5:35 | faster than 90% |
| Run 5: | 3:45 | 5:03 | faster than 98% |
| Row: | 4:10 | 4:48 | faster than 98% |
| Run 6: | 3:40 | 4:54 | faster than 98% |
| Farmers carry: | 1:49 | 2:13 | faster than 82% |
| Run 7: | 3:38 | 4:54 | faster than 99% |
| Sandbag lunges: | 3:37 | 5:16 | faster than 92% |
| Run 8: | 4:51 | 6:55 | faster than 99% |
| Wall balls: | 4:10 | 7:24 | faster than 97% |
| Roxzone: | 4:14 | 5:53 | faster than 94% |
| Runs (8 km) | 30:29 | 41:06 | faster than 99% |
| Stations (8) | 25:49 | ||
| Finish | 1:00:27 | 1:25:09 | 26th of 2,650 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ethan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Cardiff 2026 · best of 4 | 4:17 |
| Sled push | 2:40 | Rome 2026 · best of 4 | 3:45 |
| Sled pull | 3:43 | Rome 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:38 | Tenerife 2026 · best of 4 | 4:25 |
| Row | 4:13 | Rome 2026 · best of 4 | 4:35 |
| Farmers carry | 1:37 | Geneva 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:11 | Rome 2026 · best of 4 | 5:03 |
| Wall balls | 4:12 | Geneva 2026 · best of 4 | 6:49 |
| Runs (8 km) | 28:16 | Geneva 2026 · best of 4 | 36:58 |
| Roxzone | 4:08 | Geneva 2026 · best of 3 | 6:13 |
How to read
Each station's best across Ethan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 361 Pro Men
Shape of the race
This chart shows where Ethan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 76%).
See the numbers
| Part | Ethan: faster than |
|---|---|
| Ski | 80% |
| Push | 99% |
| Pull | 94% |
| BBJ | 96% |
| Row | 94% |
| Carry | 76% |
| Lunges | 94% |
| Wall balls | 91% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ethan beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ethan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ethan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ethan: 28:39 running, 27:11 at the stations and 4:22 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Pro Men: 34:58 running, 36:38 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Ethan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:41 | 5:14 |
| SkiErg | 4:06 | 4:16 |
| Run 2 | 3:15 | 3:49 |
| Sled push | 2:40 | 4:21 |
| Run 3 | 3:21 | 4:08 |
| Sled pull | 3:43 | 5:17 |
| Run 4 | 3:21 | 4:09 |
| Burpee broad jump | 2:47 | 4:16 |
| Run 5 | 3:28 | 4:14 |
| Row | 4:13 | 4:39 |
| Run 6 | 3:20 | 4:09 |
| Farmers carry | 1:47 | 2:11 |
| Run 7 | 3:25 | 4:16 |
| Sandbag lunges | 3:11 | 4:41 |
| Run 8 | 3:48 | 4:59 |
| Wall balls | 4:44 | 6:57 |
| Roxzone | 4:22 | 5:44 |
| Finish | 1:00:04 | 1:17:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:04.
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