NED Erwin Falter
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:41 (Heerenveen 2025) · Doubles Men 1:12:23 (Ghent 2025) · Pro Doubles Men 1:35:57 (Maastricht 2025) · Doubles Mixed 1:21:03 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:40 faster (1:31:21 to 1:28:41).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:37:47 | 2061st of 2,721 | 46:29 | 44:27 | 6:55 | splitsSkiErg5:21Sled push4:05Sled pull5:35Burpee broad jump6:06Row5:27Farmers carry3:07Sandbag lunges6:04Wall balls8:42Run 15:45Run 25:38Run 35:42Run 45:41Run 55:40Run 65:42Run 75:43Run 86:40Full report for this race → |
| Ghent 2025 14 Dec 2025team: Huib Hermsen, Erwin Falterwhat the whole field did → | Doubles Men · team 40-44 | 1:12:23 | top 46% 659/1,448 | 40:10 | 26:55 | 5:22 | splitsSkiErg4:04Sled push2:11Sled pull3:40Burpee broad jump2:57Row4:23Farmers carry1:45Sandbag lunges3:23Wall balls4:32Run 15:12Run 24:54Run 35:05Run 45:00Run 54:59Run 64:59Run 74:59Run 85:06Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 45-49 | 1:31:05 | 1095th of 1,912 | 44:46 | 41:19 | 5:02 | splitsSkiErg4:43Sled push4:22Sled pull5:07Burpee broad jump5:22Row4:56Farmers carry2:49Sandbag lunges4:55Wall balls9:05Run 15:08Run 25:33Run 35:57Run 45:52Run 55:54Run 65:51Run 76:03Run 84:33Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Erwin Falter, Albert Van Der Laanwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:35:57 | 227th of 233 | 46:50 | 42:10 | 7:01 | splitsSkiErg4:17Sled push2:38Sled pull7:47Burpee broad jump4:10Row4:59Farmers carry2:16Sandbag lunges5:39Wall balls10:24Run 15:12Run 25:17Run 35:47Run 45:53Run 55:58Run 65:59Run 76:08Run 86:40Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 45-49 | 1:28:41 | 915th of 1,541 | 40:58 | 40:10 | 7:39 | splitsSkiErg4:30Sled push3:22Sled pull5:00Burpee broad jump6:19Row4:52Farmers carry2:44Sandbag lunges5:46Wall balls7:37Run 15:05Run 24:57Run 35:01Run 45:04Run 54:59Run 65:03Run 75:13Run 85:40Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Yvonne Jansen, Erwin Falterwhat the whole field did → | Doubles Mixed · team 50-59 | 1:21:03 | top 44% 556/1,284 | 42:37 | 32:22 | 6:09 | splitsSkiErg4:18Sled push2:07Sled pull4:20Burpee broad jump4:04Row4:38Farmers carry2:04Sandbag lunges5:38Wall balls5:13Run 15:45Run 25:11Run 35:10Run 45:05Run 55:05Run 65:13Run 75:24Run 85:47Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 45-49 | 1:31:21 | 1383rd of 2,198 | 46:52 | 38:12 | 6:21 | splitsSkiErg4:38Sled push2:25Sled pull4:23Burpee broad jump5:38Row5:00Farmers carry3:08Sandbag lunges5:12Wall balls7:48Run 13:56Run 25:37Run 35:56Run 46:05Run 56:09Run 66:12Run 76:13Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erwin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:12 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
