IRL Erin Gray
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Erin Gray, Martina Sheerinwhole field → | Pro Doubles Women · team 35-39 | 1:17:54 | 255th of 56147th of 101 aged 35-39 | 37:10* | 29:15* | 11:34 | View results | See splits Hide splitsSkiErg4:48fastest 44%Sled push2:09fastest 19%Sled pull4:23fastest 36%Burpee broad jump3:02fastest 16%Row4:39fastest 13%Farmers carry1:58faster than 41%Sandbag lunges4:22faster than 40%Wall balls3:54fastest 20%Runs (8 km)37:10faster than 39%Roxzone11:34fastest 45%Run 13:49faster than 29%Run 24:16faster than 40%Run 34:33faster than 35%Run 44:37faster than 35%Run 54:28faster than 44%Run 64:31faster than 41%Run 74:50faster than 28%Run 86:09faster than 47%Full report for this race → |
| Cardiff 2025 30 May 2025team: Erin Gray, Adam Hannawaywhole field → | Doubles Mixed · team U29 | 1:06:29 | 76th of 73828th of 264 aged U29 | 39:40 | 23:07 | 3:42† | View results | See splits Hide splitsSkiErg3:54fastest 3%Sled push1:51fastest 37%Sled pull3:01fastest 9%Burpee broad jump2:45fastest 6%Row4:02fastest 1%Farmers carry1:23fastest 5%Sandbag lunges2:40fastest 5%Wall balls3:31fastest 4%Runs (8 km)39:40fastest 21%Roxzone3:42Run 15:04fastest 26%Run 24:36fastest 22%Run 34:57fastest 27%Run 44:50fastest 22%Run 55:08fastest 29%Run 64:57fastest 24%Run 74:49fastest 17%Run 85:19fastest 12%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Antionette Curran, Erin Graywhole field → | Doubles Women · team 30-39 | 1:13:16 | 181st of 1,84773rd of 704 aged 30-39 | 43:43 | 25:17 | 4:23 | View results | See splits Hide splitsSkiErg4:22fastest 15%Sled push1:50faster than 44%Sled pull3:10fastest 12%Burpee broad jump3:08fastest 10%Row4:40fastest 8%Farmers carry1:42fastest 32%Sandbag lunges2:46fastest 7%Wall balls3:39fastest 8%Runs (8 km)43:43fastest 14%Roxzone4:23fastest 11%Run 13:34fastest 4%Run 28:17faster than 10%Run 35:27fastest 7%Run 45:27fastest 7%Run 55:31fastest 7%Run 65:30fastest 8%Run 75:34fastest 8%Run 84:27fastest 11%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Erin Gray, Antionette McKinneywhole field → | Doubles Women · team 30-39 | 1:12:37 | 103rd of 83551st of 350 aged 30-39 | 41:33 | 26:18 | 4:50 | View results | See splits Hide splitsSkiErg4:27fastest 34%Sled push1:50faster than 26%Sled pull3:27fastest 18%Burpee broad jump3:09fastest 9%Row4:57fastest 29%Farmers carry1:25fastest 4%Sandbag lunges2:44fastest 9%Wall balls4:19fastest 46%Runs (8 km)41:33fastest 9%Roxzone4:50fastest 39%Run 12:57fastest 2%Run 25:27fastest 13%Run 35:47fastest 15%Run 45:49fastest 14%Run 55:56fastest 15%Run 65:44fastest 9%Run 75:53fastest 13%Run 84:02fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Erin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 3:10 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:08 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 4:40 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:25 | Dublin 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:44 | Dublin 2024 · best of 2 | 3:47 |
| Wall balls | 3:39 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:33 | Dublin 2024 · best of 2 | 49:12 |
| Roxzone | 4:23 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Erin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Adam Hannaway1 race
- Antionette Curran1 race
- Antionette McKinney1 race
- Martina Sheerin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
