AUS Erin Brooke
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:28:35 (Melbourne 2024) · Doubles Women 1:27:43 (Sydney 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026team: Erin Brooke, Rebecca Lewiswhat the whole field did → | Doubles Women · team 45-49 | 1:34:02 | 2315th of 3,169 | 52:37 | 31:06 | 10:22 | splitsSkiErg4:38Sled push1:37Sled pull4:01Burpee broad jump5:23Row5:05Farmers carry1:42Sandbag lunges4:14Wall balls4:26Run 15:46Run 25:57Run 36:13Run 46:17Run 56:24Run 66:25Run 76:30Run 89:09Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 45-49 | 1:36:26 | 902nd of 1,507 | 46:23 | 41:14 | 8:54 | splitsSkiErg4:58Sled push2:36Sled pull6:00Burpee broad jump6:37Row5:43Farmers carry2:54Sandbag lunges5:46Wall balls6:40Run 14:56Run 25:05Run 35:16Run 45:28Run 55:38Run 65:38Run 75:39Run 88:46Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 45-49 | 1:28:35 | top 41% 617/1,536 | 45:02 | 37:19 | 6:17 | splitsSkiErg4:56Sled push2:35Sled pull6:37Burpee broad jump5:08Row5:38Farmers carry2:21Sandbag lunges5:43Wall balls4:21Run 15:33Run 25:28Run 35:26Run 45:36Run 55:40Run 65:39Run 75:39Run 86:05Full report for this race → |
| Sydney 2024 26 Jul 2024team: Elouise Sprague, Erin Brookewhat the whole field did → | Doubles Women · team 30-39 | 1:27:43 | 378th of 563 | 53:11 | 28:51 | 5:44 | splitsSkiErg4:37Sled push1:34Sled pull4:58Burpee broad jump3:43Row5:02Farmers carry1:55Sandbag lunges3:54Wall balls3:08Run 14:42Run 25:58Run 36:20Run 46:44Run 57:09Run 67:14Run 77:01Run 88:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:41 against the typical Open Women finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
