NED Erik Plukkel
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:04:48 (Utrecht 2025) · Pro Men 1:10:11 (Maastricht 2026) · Pro Doubles Men 0:57:06 (Rotterdam Apr 2026) · Doubles Men 1:12:26 (Maastricht Sept 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:57 faster (1:12:45 to 1:04:48).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:10:11 | top 27% 107/398 | 31:14 | 34:05 | 4:56 | splitsSkiErg4:02Sled push3:30Sled pull4:02Burpee broad jump4:29Row4:20Farmers carry2:26Sandbag lunges4:31Wall balls6:45Run 12:53Run 23:47Run 34:00Run 44:01Run 54:03Run 64:03Run 74:06Run 84:25Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Dave Jannenga, Erik Plukkelwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:57:06 | top 9% 32/385 | 29:42 | 23:52 | 3:37 | splitsSkiErg3:48Sled push2:07Sled pull3:05Burpee broad jump2:34Row3:54Farmers carry1:31Sandbag lunges3:02Wall balls3:51Run 13:52Run 23:32Run 33:38Run 43:42Run 53:36Run 63:38Run 73:41Run 84:07Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:06:13 | top 4% 105/2,721 | 30:20 | 31:34 | 4:23 | splitsSkiErg4:18Sled push2:43Sled pull3:22Burpee broad jump4:37Row4:15Farmers carry1:37Sandbag lunges4:04Wall balls6:38Run 13:49Run 23:38Run 33:42Run 43:42Run 53:44Run 63:43Run 73:46Run 84:20Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 40-44 | 1:05:36 | top 6% 149/2,670 | 29:58 | 30:25 | 5:18 | splitsSkiErg4:02Sled push2:32Sled pull3:15Burpee broad jump4:41Row4:09Farmers carry1:51Sandbag lunges3:58Wall balls5:57Run 12:55Run 23:38Run 33:47Run 43:51Run 53:52Run 63:54Run 73:53Run 84:13Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:04:48 | top 2% 21/1,912 | 31:54 | 29:47 | 3:11 | splitsSkiErg4:07Sled push3:14Sled pull3:38Burpee broad jump4:14Row4:21Farmers carry1:36Sandbag lunges3:46Wall balls4:51Run 13:43Run 24:04Run 34:12Run 44:13Run 54:15Run 64:11Run 74:07Run 83:11Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Barry Rockx, Erik Plukkelwhat the whole field did → | Doubles Men · team 45-49 | 1:12:26 | top 40% 469/1,175 | 39:30 | 26:54 | 6:07 | splitsSkiErg3:51Sled push1:42Sled pull3:52Burpee broad jump3:12Row4:24Farmers carry1:40Sandbag lunges3:21Wall balls4:52Run 14:52Run 24:34Run 34:54Run 45:11Run 55:04Run 64:56Run 74:49Run 85:15Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:06:30 | top 6% 87/1,638 | 30:11 | 29:53 | 6:26 | splitsSkiErg4:04Sled push2:16Sled pull3:37Burpee broad jump4:23Row4:25Farmers carry1:39Sandbag lunges4:15Wall balls5:14Run 15:03Run 23:26Run 33:30Run 43:33Run 53:34Run 63:35Run 73:34Run 83:56Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:12:45 | top 17% 237/1,476 | 31:03* | 31:52* | 4:56 | splitsSkiErg4:08Sled push2:09Sled pull3:26Burpee broad jump4:56Row4:38Farmers carry1:32Sandbag lunges4:48Wall balls6:15Run 15:54Run 24:01Run 34:13Run 44:15Run 5—Run 64:12Run 74:13Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
