SWE Erik Eriksson
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Erik Eriksson at each race, oldest on the left; lower is faster.The best was 1:13:24 at Stockholm (Dec 2025); Erik Eriksson was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:20:35 |
| Málaga | Mar 2025 | Open Men | 1:14:59 |
| Oslo | Sep 2025 | Open Men | 1:14:56 |
| Stockholm | Dec 2025 | Open Men | 1:13:24 |
| Gdańsk | Oct 2026 | Open Men | 1:16:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:11 faster (1:20:35 to 1:13:24).
This line shows the finish time of Erik Eriksson at each race, oldest on the left; lower is faster.The best was 1:05:48 at Stockholm (Dec 2025); Erik Eriksson was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Doubles Mixed | 1:05:48 |
| Helsinki | May 2026 | Doubles Mixed | 1:06:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
328th of 1,349 Open Men (faster than 75%). Against the 41 who finished around 1:17:07: most time gained on sled push (0:46), most lost on burpee broad jump (0:36). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:00 | faster than 85% |
| SkiErg: | 4:10 | 4:34 | faster than 94% |
| Run 2: | 4:14 | 4:55 | faster than 81% |
| Sled push: | 2:29 | 3:23 | faster than 94% |
| Run 3: | 5:07 | 5:19 | faster than 58% |
| Sled pull: | 3:50 | 4:33 | faster than 79% |
| Run 4: | 4:46 | 5:17 | faster than 71% |
| Burpee broad jump: | 5:08 | 5:38 | faster than 61% |
| Run 5: | 4:57 | 5:27 | faster than 70% |
| Row: | 4:40 | 4:50 | faster than 69% |
| Run 6: | 4:53 | 5:17 | faster than 67% |
| Farmers carry: | 1:32 | 2:04 | faster than 95% |
| Run 7: | 5:05 | 5:17 | faster than 58% |
| Sandbag lunges: | 4:57 | 5:11 | faster than 56% |
| Run 8: | 5:50 | 6:14 | faster than 62% |
| Wall balls: | 5:49 | 7:12 | faster than 73% |
| Roxzone: | 6:02 | 7:23 | faster than 75% |
| Runs (8 km) | 38:11 | 42:05 | faster than 70% |
| Stations (8) | 32:35 | ||
| Finish | 1:16:46 | 1:28:04 | 328th of 1,349 · faster than 75% |
125th of 718 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:46 | faster than 90% |
| SkiErg: | 3:56 | 4:16 | faster than 88% |
| Run 2: | 3:55 | 5:03 | faster than 92% |
| Sled push: | 1:54 | 1:55 | faster than 53% |
| Run 3: | 4:24 | 5:11 | faster than 83% |
| Sled pull: | 2:43 | 3:25 | faster than 87% |
| Run 4: | 4:17 | 5:12 | faster than 86% |
| Burpee broad jump: | 2:36 | 3:23 | faster than 85% |
| Run 5: | 4:27 | 5:18 | faster than 84% |
| Row: | 6:31 | 4:35 | faster than 0% |
| Run 6: | 4:21 | 5:16 | faster than 86% |
| Farmers carry: | 1:19 | 1:39 | faster than 94% |
| Run 7: | 4:27 | 5:16 | faster than 84% |
| Sandbag lunges: | 3:44 | 3:48 | faster than 53% |
| Run 8: | 5:11 | 6:07 | faster than 82% |
| Wall balls: | 3:42 | 4:15 | faster than 81% |
| Roxzone: | 4:59 | 6:23 | faster than 87% |
| Runs (8 km) | 35:34 | 43:16 | faster than 87% |
| Stations (8) | 26:25 | ||
| Finish | 1:06:53 | 1:17:26 | 125th of 718 · faster than 82% |
345th of 1,805 Open Men (faster than 80%). Against the 55 who finished around 1:13:40: most time gained on sled pull (0:33), most lost on the eight runs (1:21). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:33 | faster than 73% |
| SkiErg: | 4:07 | 4:26 | faster than 89% |
| Run 2: | 4:16 | 4:38 | faster than 70% |
| Sled push: | 2:06 | 2:40 | faster than 90% |
| Run 3: | 4:35 | 4:56 | faster than 68% |
| Sled pull: | 3:29 | 4:39 | faster than 92% |
| Run 4: | 4:35 | 4:58 | faster than 68% |
| Burpee broad jump: | 4:14 | 5:34 | faster than 84% |
| Run 5: | 4:40 | 5:08 | faster than 70% |
| Row: | 4:22 | 4:43 | faster than 86% |
| Run 6: | 4:43 | 5:01 | faster than 64% |
| Farmers carry: | 1:23 | 1:55 | faster than 96% |
| Run 7: | 4:51 | 4:59 | faster than 56% |
| Sandbag lunges: | 5:33 | 5:12 | faster than 41% |
| Run 8: | 5:17 | 5:35 | faster than 61% |
| Wall balls: | 5:10 | 7:14 | faster than 87% |
| Roxzone: | 6:07 | 7:39 | faster than 83% |
| Runs (8 km) | 36:58 | 39:54 | faster than 67% |
| Stations (8) | 30:24 | ||
| Finish | 1:13:24 | 1:24:46 | 345th of 1,805 · faster than 80% |
126th of 1,457 Doubles Mixed (faster than 91%). Against the 46 who finished around 1:06:19: most time gained on the eight runs (1:06), most lost on sled push (0:16). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 5:07 | faster than 98% |
| SkiErg: | 3:57 | 4:10 | faster than 81% |
| Run 2: | 3:57 | 5:08 | faster than 95% |
| Sled push: | 1:58 | 1:53 | faster than 40% |
| Run 3: | 4:18 | 5:22 | faster than 92% |
| Sled pull: | 3:13 | 3:40 | faster than 77% |
| Run 4: | 4:21 | 5:24 | faster than 91% |
| Burpee broad jump: | 2:57 | 3:31 | faster than 79% |
| Run 5: | 4:37 | 5:31 | faster than 87% |
| Row: | 4:24 | 4:37 | faster than 72% |
| Run 6: | 4:33 | 5:27 | faster than 87% |
| Farmers carry: | 1:23 | 1:39 | faster than 89% |
| Run 7: | 4:34 | 5:27 | faster than 87% |
| Sandbag lunges: | 3:20 | 3:48 | faster than 75% |
| Run 8: | 5:01 | 5:46 | faster than 81% |
| Wall balls: | 3:49 | 4:34 | faster than 87% |
| Roxzone: | 5:54 | 7:22 | faster than 86% |
| Runs (8 km) | 34:58 | 43:17 | faster than 91% |
| Stations (8) | 25:01 | ||
| Finish | 1:05:48 | 1:19:08 | 126th of 1,457 · faster than 91% |
289th of 1,254 Open Men (faster than 77%). Against the 38 who finished around 1:15:36: most time gained on wall balls (0:55), most lost on the eight runs (3:22). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:13 | faster than 87% |
| SkiErg: | 4:08 | 4:22 | faster than 83% |
| Run 2: | 4:38 | 5:07 | faster than 75% |
| Sled push: | 1:51 | 2:35 | faster than 96% |
| Run 3: | 4:54 | 5:26 | faster than 73% |
| Sled pull: | 3:10 | 4:29 | faster than 96% |
| Run 4: | 4:52 | 5:26 | faster than 74% |
| Burpee broad jump: | 4:05 | 5:14 | faster than 81% |
| Run 5: | 5:07 | 5:39 | faster than 71% |
| Row: | 4:28 | 4:45 | faster than 82% |
| Run 6: | 4:58 | 5:30 | faster than 72% |
| Farmers carry: | 1:24 | 1:56 | faster than 96% |
| Run 7: | 8:25 | 5:30 | faster than 3% |
| Sandbag lunges: | 4:46 | 5:01 | faster than 58% |
| Run 8: | 4:34 | 4:59 | faster than 66% |
| Wall balls: | 4:59 | 6:47 | faster than 86% |
| Roxzone: | 5:12 | 6:07 | faster than 76% |
| Runs (8 km) | 40:59 | 42:16 | faster than 57% |
| Stations (8) | 28:51 | ||
| Finish | 1:14:56 | 1:24:33 | 289th of 1,254 · faster than 77% |
427th of 1,501 Open Men (faster than 71%). Against the 47 who finished around 1:15:30: most time gained on wall balls (0:38), most lost on the eight runs (1:10). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:15 | faster than 71% |
| SkiErg: | 4:05 | 4:23 | faster than 92% |
| Run 2: | 4:32 | 4:40 | faster than 58% |
| Sled push: | 2:31 | 3:05 | faster than 88% |
| Run 3: | 4:51 | 5:02 | faster than 59% |
| Sled pull: | 3:44 | 4:31 | faster than 82% |
| Run 4: | 4:49 | 5:01 | faster than 59% |
| Burpee broad jump: | 4:43 | 5:07 | faster than 62% |
| Run 5: | 4:58 | 5:11 | faster than 60% |
| Row: | 4:39 | 4:53 | faster than 74% |
| Run 6: | 4:52 | 5:02 | faster than 58% |
| Farmers carry: | 1:32 | 2:05 | faster than 93% |
| Run 7: | 5:04 | 5:02 | faster than 48% |
| Sandbag lunges: | 5:02 | 4:59 | faster than 48% |
| Run 8: | 5:20 | 5:18 | faster than 49% |
| Wall balls: | 4:44 | 5:55 | faster than 82% |
| Roxzone: | 5:44 | 6:09 | faster than 60% |
| Runs (8 km) | 38:19 | 39:47 | faster than 59% |
| Stations (8) | 31:00 | ||
| Finish | 1:14:59 | 1:21:44 | 427th of 1,501 · faster than 71% |
439th of 1,098 Open Men (faster than 60%). Against the 34 who finished around 1:20:35: most time gained on sled push (0:26), most lost on the roxzone (0:37). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:28 | faster than 54% |
| SkiErg: | 4:11 | 4:22 | faster than 75% |
| Run 2: | 4:40 | 4:41 | faster than 51% |
| Sled push: | 2:04 | 2:30 | faster than 83% |
| Run 3: | 4:54 | 4:59 | faster than 55% |
| Sled pull: | 4:21 | 4:36 | faster than 59% |
| Run 4: | 4:54 | 5:01 | faster than 56% |
| Burpee broad jump: | 5:34 | 5:42 | faster than 52% |
| Run 5: | 5:05 | 5:17 | faster than 59% |
| Row: | 4:23 | 4:42 | faster than 84% |
| Run 6: | 5:04 | 5:05 | faster than 51% |
| Farmers carry: | 2:00 | 2:00 | faster than 50% |
| Run 7: | 4:47 | 5:03 | faster than 64% |
| Sandbag lunges: | 4:52 | 5:07 | faster than 57% |
| Run 8: | 5:40 | 5:40 | faster than 50% |
| Wall balls: | 6:16 | 6:18 | faster than 50% |
| Roxzone: | 7:35 | 7:25 | faster than 46% |
| Runs (8 km) | 39:25 | 40:26 | faster than 56% |
| Stations (8) | 33:41 | ||
| Finish | 1:20:35 | 1:23:54 | 439th of 1,098 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Erik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Málaga 2025 · best of 5 | 4:34 |
| Sled push | 1:51 | Oslo 2025 · best of 5 | 3:04 |
| Sled pull | 3:10 | Oslo 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:05 | Oslo 2025 · best of 5 | 5:38 |
| Row | 4:22 | Stockholm 2025 · best of 5 | 4:53 |
| Farmers carry | 1:23 | Stockholm 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:46 | Oslo 2025 · best of 5 | 5:20 |
| Wall balls | 4:44 | Málaga 2025 · best of 5 | 7:03 |
| Runs (8 km) | 36:58 | Stockholm 2025 · best of 5 | 41:47 |
| Roxzone | 5:12 | Oslo 2025 · best of 5 | 7:23 |
How to read
Each station's best across Erik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Linnea Morales2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Erik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Erik: faster than |
|---|---|
| Ski | 89% |
| Push | 91% |
| Pull | 92% |
| BBJ | 84% |
| Row | 86% |
| Carry | 97% |
| Lunges | 41% |
| Wall balls | 87% |
| Roxzone | 83% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Erik beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Erik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Sandbag lunges (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erik: 37:02 running, 30:24 at the stations and 6:07 in the roxzone; the longest station was the sandbag lunges (5:33).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Erik | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 4:33 |
| SkiErg | 4:07 | 4:26 |
| Run 2 | 4:16 | 4:38 |
| Sled push | 2:06 | 2:40 |
| Run 3 | 4:35 | 4:56 |
| Sled pull | 3:29 | 4:39 |
| Run 4 | 4:35 | 4:58 |
| Burpee broad jump | 4:14 | 5:34 |
| Run 5 | 4:40 | 5:08 |
| Row | 4:22 | 4:43 |
| Run 6 | 4:43 | 5:01 |
| Farmers carry | 1:23 | 1:55 |
| Run 7 | 4:51 | 4:59 |
| Sandbag lunges | 5:33 | 5:12 |
| Run 8 | 5:17 | 5:35 |
| Wall balls | 5:10 | 7:14 |
| Roxzone | 6:07 | 7:39 |
| Finish | 1:13:24 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Open Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
