GER Erik Anders
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:31:08 (Oslo 2026) · Doubles Men 1:11:16 (Vienna 2025) · Doubles Mixed 1:17:58 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:31:08 | 218th of 273 | 49:00 | 37:00 | 5:12 | splitsSkiErg4:29Sled push3:32Sled pull5:56Burpee broad jump5:31Row4:41Farmers carry1:41Sandbag lunges5:22Wall balls5:48Run 15:16Run 24:47Run 35:26Run 45:39Run 55:59Run 65:46Run 76:14Run 89:56Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Erik Anders, Hakima Shiralizadewhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:58 | top 42% 975/2,365 | 45:10 | 29:05 | 3:43 | splitsSkiErg4:25Sled push1:43Sled pull2:57Burpee broad jump4:51Row4:43Farmers carry2:08Sandbag lunges4:02Wall balls4:16Run 15:38Run 25:11Run 35:26Run 45:30Run 55:37Run 65:51Run 75:25Run 86:35Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Erik Anders, Phillip Hölscherwhat the whole field did → | Doubles Men · team 30-34 | 1:11:58 | top 35% 415/1,191 | 40:58 | 24:17 | 6:47 | splitsSkiErg4:02Sled push1:35Sled pull2:38Burpee broad jump2:55Row4:07Farmers carry1:29Sandbag lunges3:35Wall balls3:56Run 15:57Run 24:51Run 35:03Run 45:01Run 55:01Run 64:57Run 75:08Run 85:04Full report for this race → |
| Vienna 2025 22 Feb 2025team: Tomas Smahaj, Erik Anderswhat the whole field did → | Doubles Men · team 30-39 | 1:11:16 | 333rd of 655 | 44:42 | 21:38 | 5:01 | splitsSkiErg3:43Sled push1:21Sled pull2:11Burpee broad jump2:59Row4:00Farmers carry1:30Sandbag lunges2:27Wall balls3:27Run 15:31Run 25:22Run 35:26Run 45:32Run 55:47Run 65:33Run 75:36Run 85:59Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Erik Anders, Phillip Hölscherwhat the whole field did → | Doubles Men · team 30-39 | 1:16:45 | 318th of 533 | 43:51 | 25:30 | 7:27 | splitsSkiErg4:06Sled push1:37Sled pull3:01Burpee broad jump3:33Row4:24Farmers carry1:45Sandbag lunges3:17Wall balls3:47Run 14:40Run 25:08Run 35:17Run 45:22Run 56:08Run 65:44Run 75:36Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erik against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Pro Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
