IRL Eoghan Bracken
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eoghan Bracken at each race, oldest on the left; lower is faster.The best was 1:05:32 at Manchester (Jan 2026); Eoghan Bracken was 5:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:13:21 |
| London ExCeL | Dec 2025 | Open Men | 1:08:57 |
| Manchester | Jan 2026 | Open Men | 1:05:32 |
| Cardiff | Apr 2026 | Open Men | 1:07:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:49 faster (1:13:21 to 1:05:32).
This line shows the finish time of Eoghan Bracken at each race, oldest on the left; lower is faster.The best was 59:28 at Málaga (Mar 2025); Eoghan Bracken was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:03:07 |
| Málaga | Mar 2025 | Doubles Men | 59:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
222nd of 2,728 Open Men (faster than 91%). Against the 82 who finished around 1:08:35: most time gained on the eight runs (1:53), most lost on sandbag lunges (0:32). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:08 | faster than 89% |
| SkiErg: | 4:14 | 4:34 | faster than 90% |
| Run 2: | 3:54 | 4:45 | faster than 93% |
| Sled push: | 3:09 | 3:05 | faster than 46% |
| Run 3: | 3:58 | 5:07 | faster than 97% |
| Sled pull: | 3:44 | 4:21 | faster than 77% |
| Run 4: | 4:02 | 5:06 | faster than 95% |
| Burpee broad jump: | 4:07 | 5:50 | faster than 88% |
| Run 5: | 4:02 | 5:12 | faster than 96% |
| Row: | 4:18 | 4:49 | faster than 96% |
| Run 6: | 4:18 | 5:21 | faster than 93% |
| Farmers carry: | 2:26 | 2:43 | faster than 69% |
| Run 7: | 3:51 | 4:49 | faster than 95% |
| Sandbag lunges: | 4:23 | 5:01 | faster than 70% |
| Run 8: | 4:41 | 5:58 | faster than 95% |
| Wall balls: | 4:48 | 6:46 | faster than 87% |
| Roxzone †: | 3:12 | ||
| Runs (8 km) | 33:03 | 41:35 | faster than 96% |
| Stations (8) | 31:09 | ||
| Finish | 1:07:24 | 1:23:41 | 222nd of 2,728 · faster than 91% |
144th of 2,544 Open Men (faster than 94%). Against the 76 who finished around 1:05:09: most time gained on the eight runs (1:08), most lost on sandbag lunges (0:32). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:35 | faster than 91% |
| SkiErg: | 4:05 | 4:23 | faster than 89% |
| Run 2: | 4:02 | 5:04 | faster than 96% |
| Sled push: | 2:38 | 2:43 | faster than 56% |
| Run 3: | 4:11 | 5:26 | faster than 97% |
| Sled pull: | 3:47 | 4:25 | faster than 77% |
| Run 4: | 4:12 | 5:29 | faster than 97% |
| Burpee broad jump: | 3:44 | 5:27 | faster than 87% |
| Run 5: | 4:23 | 5:38 | faster than 96% |
| Row: | 4:21 | 4:44 | faster than 88% |
| Run 6: | 4:19 | 5:31 | faster than 96% |
| Farmers carry: | 1:52 | 2:10 | faster than 75% |
| Run 7: | 4:18 | 5:29 | faster than 96% |
| Sandbag lunges: | 4:24 | 5:23 | faster than 78% |
| Run 8: | 3:33 | 4:44 | faster than 96% |
| Wall balls: | 4:50 | 7:00 | faster than 88% |
| Roxzone: | 4:06 | 5:26 | faster than 82% |
| Runs (8 km) | 31:51 | 41:15 | faster than 97% |
| Stations (8) | 29:41 | ||
| Finish | 1:05:32 | 1:24:01 | 144th of 2,544 · faster than 94% |
656th of 5,554 Open Men (faster than 88%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (0:16), most lost on the roxzone (0:35). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:13 | faster than 84% |
| SkiErg: | 4:27 | 4:50 | faster than 90% |
| Run 2: | 3:13 | 3:46 | faster than 87% |
| Sled push: | 2:21 | 2:48 | faster than 84% |
| Run 3: | 3:22 | 4:00 | faster than 88% |
| Sled pull: | 4:26 | 4:47 | faster than 64% |
| Run 4: | 3:22 | 4:02 | faster than 88% |
| Burpee broad jump: | 3:49 | 5:30 | faster than 89% |
| Run 5: | 3:26 | 4:09 | faster than 89% |
| Row: | 4:31 | 4:56 | faster than 89% |
| Run 6: | 3:25 | 4:04 | faster than 87% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 3:21 | 4:05 | faster than 92% |
| Sandbag lunges: | 4:06 | 5:09 | faster than 83% |
| Run 8: | 4:54 | 5:55 | faster than 87% |
| Wall balls: | 5:35 | 7:20 | faster than 80% |
| Roxzone: | 10:02 | 11:44 | faster than 80% |
| Runs (8 km) | 27:44 | 33:23 | faster than 90% |
| Stations (8) | 31:17 | ||
| Finish | 1:08:57 | 1:23:09 | 656th of 5,554 · faster than 88% |
60th of 1,076 Doubles Men (faster than 94%). Against the 32 who finished around 59:01: most time gained on SkiErg (0:12), most lost on the roxzone (0:26). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:23 | faster than 87% |
| SkiErg: | 3:30 | 3:55 | faster than 98% |
| Run 2: | 3:54 | 4:45 | faster than 95% |
| Sled push: | 1:41 | 1:50 | faster than 73% |
| Run 3: | 4:04 | 5:05 | faster than 95% |
| Sled pull: | 2:40 | 3:02 | faster than 77% |
| Run 4: | 4:06 | 5:08 | faster than 95% |
| Burpee broad jump: | 2:16 | 3:02 | faster than 89% |
| Run 5: | 4:10 | 5:18 | faster than 95% |
| Row: | 4:02 | 4:31 | faster than 94% |
| Run 6: | 4:20 | 5:10 | faster than 90% |
| Farmers carry: | 1:22 | 1:37 | faster than 87% |
| Run 7: | 4:18 | 5:09 | faster than 91% |
| Sandbag lunges: | 2:49 | 3:28 | faster than 85% |
| Run 8: | 4:21 | 5:13 | faster than 90% |
| Wall balls: | 3:36 | 3:59 | faster than 82% |
| Roxzone: | 4:39 | 5:48 | faster than 85% |
| Runs (8 km) | 32:57 | 40:19 | faster than 94% |
| Stations (8) | 21:56 | ||
| Finish | 59:28 | 1:11:57 | 60th of 1,076 · faster than 94% |
298th of 1,766 Open Men (faster than 83%). Against the 53 who finished around 1:12:35: most time gained on burpee broad jump (0:35), most lost on sled pull (1:32). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:09 | faster than 89% |
| SkiErg: | 3:57 | 4:18 | faster than 94% |
| Run 2: | 4:26 | 5:11 | faster than 93% |
| Sled push: | 2:41 | 2:42 | faster than 52% |
| Run 3: | 5:27 | 5:43 | faster than 63% |
| Sled pull: | 5:30 | 4:39 | faster than 23% |
| Run 4: | 4:59 | 5:45 | faster than 86% |
| Burpee broad jump: | 4:02 | 5:51 | faster than 89% |
| Run 5: | 5:31 | 5:59 | faster than 69% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:57 | 5:49 | faster than 88% |
| Farmers carry: | 1:46 | 2:05 | faster than 80% |
| Run 7: | 5:05 | 5:48 | faster than 83% |
| Sandbag lunges: | 4:03 | 5:03 | faster than 83% |
| Run 8: | 3:40 | 4:21 | faster than 83% |
| Wall balls: | 5:43 | 6:40 | faster than 70% |
| Roxzone: | 4:25 | 5:07 | faster than 72% |
| Runs (8 km) | 36:44 | 42:03 | faster than 85% |
| Stations (8) | 32:17 | ||
| Finish | 1:13:21 | 1:24:03 | 298th of 1,766 · faster than 83% |
123rd of 719 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:33 | faster than 65% |
| SkiErg: | 3:46 | 3:46 | faster than 52% |
| Run 2: | 4:26 | 4:56 | faster than 81% |
| Sled push: | 1:17 | 1:32 | faster than 91% |
| Run 3: | 4:30 | 5:13 | faster than 90% |
| Sled pull: | 2:42 | 2:50 | faster than 63% |
| Run 4: | 4:38 | 5:18 | faster than 86% |
| Burpee broad jump: | 2:25 | 2:55 | faster than 81% |
| Run 5: | 4:44 | 5:22 | faster than 84% |
| Row: | 4:14 | 4:16 | faster than 58% |
| Run 6: | 4:38 | 5:18 | faster than 87% |
| Farmers carry: | 1:28 | 1:30 | faster than 59% |
| Run 7: | 4:51 | 5:23 | faster than 77% |
| Sandbag lunges: | 3:18 | 3:19 | faster than 52% |
| Run 8: | 4:50 | 5:31 | faster than 84% |
| Wall balls: | 3:37 | 3:55 | faster than 82% |
| Roxzone: | 4:28 | 4:58 | faster than 73% |
| Runs (8 km) | 35:56 | 40:51 | faster than 85% |
| Stations (8) | 22:47 | ||
| Finish | 1:03:07 | 1:10:17 | 123rd of 719 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Eoghan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Dublin 2024 · best of 4 | 4:34 |
| Sled push | 2:21 | London ExCeL 2025 · best of 4 | 3:04 |
| Sled pull | 3:44 | Cardiff 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:44 | Manchester 2026 · best of 4 | 5:38 |
| Row | 4:18 | Cardiff 2026 · best of 4 | 4:53 |
| Farmers carry | 1:46 | Dublin 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:03 | Dublin 2024 · best of 4 | 5:20 |
| Wall balls | 4:48 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 27:44 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:06 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Eoghan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Josh Gahan2 races
- Joshua Gahan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Eoghan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Eoghan: faster than |
|---|---|
| Ski | 90% |
| Push | 57% |
| Pull | 77% |
| BBJ | 87% |
| Row | 89% |
| Carry | 76% |
| Lunges | 79% |
| Wall balls | 89% |
| Roxzone | 83% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoghan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoghan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:24 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoghan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoghan: 31:55 running, 29:40 at the stations and 4:06 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Eoghan | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:35 |
| SkiErg | 4:05 | 4:23 |
| Run 2 | 4:02 | 5:04 |
| Sled push | 2:38 | 2:43 |
| Run 3 | 4:11 | 5:26 |
| Sled pull | 3:47 | 4:25 |
| Run 4 | 4:12 | 5:29 |
| Burpee broad jump | 3:44 | 5:27 |
| Run 5 | 4:23 | 5:38 |
| Row | 4:21 | 4:44 |
| Run 6 | 4:19 | 5:31 |
| Farmers carry | 1:52 | 2:10 |
| Run 7 | 4:18 | 5:29 |
| Sandbag lunges | 4:24 | 5:23 |
| Run 8 | 3:33 | 4:44 |
| Wall balls | 4:50 | 7:00 |
| Roxzone | 4:06 | 5:26 |
| Finish | 1:05:32 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:32.
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