IRL Eoghan Bracken
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:32 (Manchester 2026) · Doubles Men 0:59:28 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:49 faster (1:13:21 to 1:05:32).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 25-29 | 1:07:24 | top 9% 222/2,728 | 33:03 | 31:09 | 3:12 | splitsSkiErg4:14Sled push3:09Sled pull3:44Burpee broad jump4:07Row4:18Farmers carry2:26Sandbag lunges4:23Wall balls4:48Run 14:21Run 23:54Run 33:58Run 44:02Run 54:02Run 64:18Run 73:51Run 84:41Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:05:32 | top 6% 144/2,544 | 31:51 | 29:41 | 4:06 | splitsSkiErg4:05Sled push2:38Sled pull3:47Burpee broad jump3:44Row4:21Farmers carry1:52Sandbag lunges4:24Wall balls4:50Run 12:57Run 24:02Run 34:11Run 44:12Run 54:23Run 64:19Run 74:18Run 83:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:08:57 | top 12% 656/5,554 | 27:44* | 31:17* | 10:02 | splitsSkiErg4:27Sled push2:21Sled pull4:26Burpee broad jump3:49Row4:31Farmers carry2:02Sandbag lunges4:06Wall balls5:35Run 12:46Run 23:13Run 33:22Run 43:22Run 53:26Run 63:25Run 73:21Run 84:54Full report for this race → |
| Málaga 2025 21 Mar 2025team: Eoghan Bracken, Josh Gahanwhat the whole field did → | Doubles Men · team U29 | 0:59:28 | top 6% 60/1,076 | 32:57 | 21:56 | 4:39 | splitsSkiErg3:30Sled push1:41Sled pull2:40Burpee broad jump2:16Row4:02Farmers carry1:22Sandbag lunges2:49Wall balls3:36Run 13:48Run 23:54Run 34:04Run 44:06Run 54:10Run 64:20Run 74:18Run 84:21Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 16-24 | 1:13:21 | top 17% 298/1,766 | 36:44 | 32:17 | 4:25 | splitsSkiErg3:57Sled push2:41Sled pull5:30Burpee broad jump4:02Row4:35Farmers carry1:46Sandbag lunges4:03Wall balls5:43Run 12:44Run 24:26Run 35:27Run 44:59Run 55:31Run 64:57Run 75:05Run 83:40Full report for this race → |
| Manchester 2024 9 Nov 2024team: Eoghan Bracken, Josh Gahanwhat the whole field did → | Doubles Men · team U29 | 1:03:07 | top 18% 123/719 | 35:56 | 22:47 | 4:28 | splitsSkiErg3:46Sled push1:17Sled pull2:42Burpee broad jump2:25Row4:14Farmers carry1:28Sandbag lunges3:18Wall balls3:37Run 13:22Run 24:26Run 34:30Run 44:38Run 54:44Run 64:38Run 74:51Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoghan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
