Athlete · Open Women · 30-34 ·

GBR

Eni Adeyemo

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:47 (London ExCeL 2025) · Doubles Women 1:26:48 (Birmingham 2025).

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1:43:47 best Open Women time · London ExCeL 2025 also raced Doubles Women: each has its own best below

2223rd of 2,921 best Open Women place · London ExCeL 2025 among Open Women finishers there

1:43:47 latest race · London ExCeL 2025 best Open Women time so far Open Women

Sled push strongest segment · London ExCeL 2025 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:47London ExCeL 2025 · 4 races Doubles Women1:26:48Birmingham 2025 · 1 race · with Jennifer Panaki

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:002:10:00 best 1:43:47 best 1:43:47 · London ExCeL

Each dot is one Open Women race. From the first Open Women race to the best: 26:40 faster (2:10:27 to 1:43:47).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 30-34	1:43:47	2223rd of 2,921	43:18*	45:58*	14:34	splits SkiErg5:36Sled push2:49Sled pull5:41Burpee broad jump7:21Row5:51Farmers carry2:28Sandbag lunges6:56Wall balls9:16Run 14:08Run 24:53Run 35:03Run 45:16Run 55:10Run 65:28Run 75:30Run 87:54Full report for this race →
Birmingham 2025 22 Oct 2025team: Eni Adeyemo, Jennifer Panakiwhat the whole field did →	Doubles Women · team 30-34	1:26:48	1350th of 2,427	47:18	30:55	8:39	splits SkiErg4:40Sled push2:09Sled pull4:58Burpee broad jump4:33Row5:11Farmers carry2:01Sandbag lunges3:32Wall balls3:51Run 16:53Run 25:29Run 35:33Run 45:39Run 56:01Run 65:48Run 76:00Run 85:58Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 30-34	1:52:30	573rd of 705	54:00	49:12	9:22	splits SkiErg5:36Sled push3:49Sled pull7:17Burpee broad jump8:07Row5:50Farmers carry2:55Sandbag lunges6:45Wall balls8:53Run 16:23Run 26:09Run 36:31Run 46:43Run 56:41Run 66:49Run 77:03Run 87:44Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 30-34	1:52:27	1185th of 1,368	54:20	49:29	8:44	splits SkiErg5:33Sled push3:12Sled pull6:14Burpee broad jump8:11Row6:32Farmers carry3:06Sandbag lunges7:41Wall balls9:00Run 16:10Run 26:05Run 36:26Run 46:37Run 56:50Run 66:36Run 76:48Run 88:52Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 30-34	2:10:27	1460th of 1,531	57:48	59:09	13:35	splits SkiErg6:00Sled push3:31Sled pull9:25Burpee broad jump8:38Row6:47Farmers carry3:02Sandbag lunges7:20Wall balls14:26Run 17:48Run 26:06Run 36:28Run 46:47Run 57:21Run 67:10Run 77:21Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 47%

Sled pull faster than 46%

Burpee broad jump faster than 39%

Row faster than 29%

Farmers carry faster than 29%

Sandbag lunges faster than 14%

Wall balls faster than 20%

Roxzone faster than 31%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 slower

Sled pull 0:07 slower

Burpee broad jump 0:38 slower

Row 0:17 slower

Farmers carry 0:17 slower

Sandbag lunges 1:54 slower

Wall balls 2:27 slower

Roxzone 1:24 slower

Runs (8 km) 5:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eni against the typical Open Women finisher

Eni1:43:47

4:085:364:532:495:035:415:167:215:105:515:282:285:306:567:549:1614:34

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:27 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown