Athlete · Open Women · 30-34 · GBR GBR

Eni Adeyemo

www.roxtimes.com/athletes/eni-adeyemo-088ab2ec

6 HYROX races over 2 seasons: 4 solo, 2 in a team with 4 partners.

Best Open Women time1:43:47London ExCeL 2025
Best Open Women place2223rdof 2,921 · London ExCeL 2025
Latest race1:16:52London ExCeL 2025 · Relay Women with Milica Lukic, Hannah Tetteh, Joyce ElombeFirst Relay Women race
Strongest part of the raceSled pushfaster than 47% of Open Women at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:45:001:50:001:55:002:00:002:05:002:10:00 best 1:43:47 best 1:43:47 · London ExCeL

This line shows the finish time of Eni Adeyemo at each race, oldest on the left; lower is faster.The best was 1:43:47 at London ExCeL (Dec 2025); Eni Adeyemo was 26:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Women 2:10:27
London May 2025 Open Women 1:52:27
Valencia Oct 2025 Open Women 1:52:30
London ExCeL Dec 2025 Open Women 1:43:47

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 26:40 faster (2:10:27 to 1:43:47).

Every race

6 results at 5 races

Tap a result for its full report
London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Women, 30-34 1:43:47 2223rd of 2,921; 502nd of 618 aged 30-34 43:18* 45:58* 14:34 Runs 43:18 · Stations 45:58 · Roxzone 14:34

2,223rd of 2,921 Open Women (faster than 23%). Against the 92 who finished around 1:43:09: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:20). Runs 5 to 8 took 4:42 more than runs 1 to 4 (them: 4:04 more).

Eni Adeyemo at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 4:08 3:39 faster than 21%
SkiErg: 5:36 5:33 faster than 45%
Run 2: 4:53 4:20 faster than 21%
Sled push: 2:49 2:46 faster than 46%
Run 3: 5:03 4:30 faster than 23%
Sled pull: 5:41 5:34 faster than 46%
Run 4: 5:16 4:35 faster than 19%
Burpee broad jump: 7:21 6:43 faster than 39%
Run 5: 5:10 4:39 faster than 26%
Row: 5:51 5:34 faster than 28%
Run 6: 5:28 4:37 faster than 16%
Farmers carry: 2:28 2:11 faster than 29%
Run 7: 5:30 4:36 faster than 16%
Sandbag lunges: 6:56 5:02 faster than 13%
Run 8: 7:54 6:33 faster than 19%
Wall balls: 9:16 6:49 faster than 20%
Roxzone: 14:34 13:10 faster than 30%
Runs (8 km) 43:18 37:29 faster than 20%
Stations (8) 45:58
Finish 1:43:47 1:31:10 2223rd of 2,921 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Jennifer Panaki 1:26:48 1351st of 2,427; 311th of 503 aged 30-34 47:18 30:55 8:39 Runs 47:18 · Stations 30:55 · Roxzone 8:39

1,351st of 2,427 Doubles Women (faster than 44%). Against the 73 who finished around 1:26:36: most time gained on the eight runs (1:09), most lost on the roxzone (1:29). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:07 less).

Eni Adeyemo at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 6:53 6:34 faster than 36%
SkiErg: 4:40 4:45 faster than 61%
Run 2: 5:29 5:35 faster than 55%
Sled push: 2:09 1:56 faster than 28%
Run 3: 5:33 5:49 faster than 62%
Sled pull: 4:58 4:20 faster than 21%
Run 4: 5:39 5:54 faster than 61%
Burpee broad jump: 4:33 4:14 faster than 38%
Run 5: 6:01 5:59 faster than 48%
Row: 5:11 5:11 faster than 50%
Run 6: 5:48 5:53 faster than 54%
Farmers carry: 2:01 1:51 faster than 28%
Run 7: 6:00 5:53 faster than 45%
Sandbag lunges: 3:32 3:38 faster than 56%
Run 8: 5:58 5:54 faster than 47%
Wall balls: 3:51 4:23 faster than 84%
Roxzone: 8:39 7:03 faster than 18%
Runs (8 km) 47:18 47:38 faster than 51%
Stations (8) 30:55
Finish 1:26:48 1:25:22 1351st of 2,427 · faster than 44%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:52:30 573rd of 705; 131st of 152 aged 30-34 54:00 49:12 9:22 Runs 54:00 · Stations 49:12 · Roxzone 9:22

573rd of 705 Open Women (faster than 18%).

Eni Adeyemo at HYROX Valencia 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 705 Open Women finishers here who were slower on that part.
Part Time Typical here vs 705 Open Women here
Run 1: 6:23 5:39 faster than 20%
SkiErg: 5:36 5:16 faster than 22%
Run 2: 6:09 5:23 faster than 21%
Sled push: 3:49 3:13 faster than 20%
Run 3: 6:31 5:42 faster than 20%
Sled pull: 7:17 5:58 faster than 19%
Run 4: 6:43 5:45 faster than 16%
Burpee broad jump: 8:07 6:27 faster than 23%
Run 5: 6:41 5:56 faster than 24%
Row: 5:50 5:22 faster than 17%
Run 6: 6:49 5:45 faster than 16%
Farmers carry: 2:55 2:21 faster than 20%
Run 7: 7:03 5:44 faster than 13%
Sandbag lunges: 6:45 5:00 faster than 16%
Run 8: 7:44 6:22 faster than 19%
Wall balls: 8:53 6:23 faster than 20%
Roxzone: 9:22 6:48 faster than 18%
Runs (8 km) 54:00 46:24 faster than 20%
Stations (8) 49:12
Finish 1:52:30 1:33:47 573rd of 705 · faster than 18%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:52:27 1185th of 1,368; 249th of 283 aged 30-34 54:20 49:29 8:44 Runs 54:20 · Stations 49:29 · Roxzone 8:44

1,185th of 1,368 Open Women (faster than 13%). Against the 41 who finished around 1:50:58: most time gained on burpee broad jump (0:39), most lost on sandbag lunges (1:13). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 4:06 more).

Eni Adeyemo at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 6:10 5:17 faster than 15%
SkiErg: 5:33 5:04 faster than 12%
Run 2: 6:05 5:08 faster than 14%
Sled push: 3:12 2:44 faster than 24%
Run 3: 6:26 5:22 faster than 15%
Sled pull: 6:14 5:16 faster than 24%
Run 4: 6:37 5:24 faster than 13%
Burpee broad jump: 8:11 6:30 faster than 24%
Run 5: 6:50 5:34 faster than 15%
Row: 6:32 5:22 faster than 2%
Run 6: 6:36 5:28 faster than 15%
Farmers carry: 3:06 2:21 faster than 15%
Run 7: 6:48 5:30 faster than 13%
Sandbag lunges: 7:41 5:06 faster than 11%
Run 8: 8:52 7:15 faster than 20%
Wall balls: 9:00 6:49 faster than 18%
Roxzone: 8:44 6:03 faster than 9%
Runs (8 km) 54:20 45:13 faster than 15%
Stations (8) 49:29
Finish 1:52:27 1:31:16 1185th of 1,368 · faster than 13%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:10:27 1460th of 1,531; 292nd of 299 aged 30-34 57:48 59:09 13:35 Runs 57:48 · Stations 59:09 · Roxzone 13:35

1,460th of 1,531 Open Women (faster than 4%). Against the 46 who finished around 2:10:04: most time gained on burpee broad jump (2:36), most lost on wall balls (3:05). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:23 more).

Eni Adeyemo at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 7:48 6:40 faster than 13%
SkiErg: 6:00 5:08 faster than 3%
Run 2: 6:06 5:01 faster than 12%
Sled push: 3:31 3:01 faster than 26%
Run 3: 6:28 5:14 faster than 10%
Sled pull: 9:25 6:03 faster than 5%
Run 4: 6:47 5:18 faster than 9%
Burpee broad jump: 8:38 6:48 faster than 24%
Run 5: 7:21 5:28 faster than 7%
Row: 6:47 5:24 faster than 2%
Run 6: 7:10 5:22 faster than 7%
Farmers carry: 3:02 2:10 faster than 8%
Run 7: 7:21 5:20 faster than 5%
Sandbag lunges: 7:20 4:57 faster than 9%
Run 8: 8:51 6:01 faster than 6%
Wall balls: 14:26 6:40 faster than 2%
Roxzone: 13:35 8:09 faster than 2%
Runs (8 km) 57:48 44:38 faster than 8%
Stations (8) 59:09
Finish 2:10:27 1:33:52 1460th of 1,531 · faster than 4%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Eni has done each station

Part Best Race Typical
SkiErg 5:33 London 2025 · best of 4 5:16
Sled push 2:49 London ExCeL 2025 · best of 4 2:55
Sled pull 5:41 London ExCeL 2025 · best of 4 5:47
Burpee broad jump 7:21 London ExCeL 2025 · best of 4 6:46
Row 5:50 Valencia 2025 · best of 4 5:31
Farmers carry 2:28 London ExCeL 2025 · best of 4 2:19
Sandbag lunges 6:45 Valencia 2025 · best of 4 5:13
Wall balls 8:53 Valencia 2025 · best of 4 6:43
Runs (8 km) 43:18 London ExCeL 2025 · best of 4 46:44
Roxzone 8:44 London 2025 · best of 4 7:57
How to read

Each station's best across Eni's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Eniedge = faster than everyone, centre = slowest

This chart shows where Eni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 47% of the field), weakest on Lunges (faster than 14%).

See the numbers
Part Eni: faster than
Ski 45%
Push 47%
Pull 46%
BBJ 39%
Row 29%
Carry 29%
Lunges 14%
Wall balls 20%
Roxzone 31%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 47%
Sled pull faster than 46%
Burpee broad jump faster than 39%
Row faster than 29%
Farmers carry faster than 29%
Sandbag lunges faster than 14%
Wall balls faster than 20%
Roxzone faster than 31%
Runs (8 km) faster than 20%

How much of the field Eni beat on each part of the race, at this race.Best: Sled push (faster than 47%); weakest: Sandbag lunges (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:03 slower
Sled pull 0:07 slower
Burpee broad jump 0:38 slower
Row 0:17 slower
Farmers carry 0:17 slower
Sandbag lunges 1:54 slower
Wall balls 2:27 slower
Roxzone 1:24 slower
Runs (8 km) 5:49 slower

Eni's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:03 slower); weakest: Runs (8 km) (5:49 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eni against the typical Open Women finisher

Eni1:43:47
4:085:364:532:495:035:415:167:215:105:515:282:285:306:567:549:1614:34
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eni: 43:22 running, 45:58 at the stations and 14:34 in the roxzone; the longest station was the wall balls (9:16).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Eni Typical Open Women
Run 1 4:08 3:39
SkiErg 5:36 5:33
Run 2 4:53 4:20
Sled push 2:49 2:46
Run 3 5:03 4:30
Sled pull 5:41 5:34
Run 4 5:16 4:35
Burpee broad jump 7:21 6:43
Run 5 5:10 4:39
Row 5:51 5:34
Run 6 5:28 4:37
Farmers carry 2:28 2:11
Run 7 5:30 4:36
Sandbag lunges 6:56 5:02
Run 8 7:54 6:33
Wall balls 9:16 6:49
Roxzone 14:34 13:10
Finish 1:43:47 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:27 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:43:47.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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