FRA Emmanuel Pallardy
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:49:19 (Ghent 2025) · Doubles Mixed 1:38:05 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:20 faster (1:59:39 to 1:49:19).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Emmanuel Pallardy, Vanessa Labrowhat the whole field did → | Doubles Mixed · team 45-49 | 1:38:05 | 1633rd of 1,777 | 50:18 | 38:27 | 9:24 | splitsSkiErg4:42Sled push2:53Sled pull4:50Burpee broad jump5:50Row5:09Farmers carry2:01Sandbag lunges5:43Wall balls7:19Run 15:10Run 26:11Run 36:16Run 46:15Run 56:28Run 66:30Run 76:27Run 87:04Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Emmanuel Pallardy, Vanessa Labrowhat the whole field did → | Doubles Mixed · team 45-49 | 1:43:08 | 737th of 792 | 54:46 | 41:22 | 7:05 | splitsSkiErg4:32Sled push3:45Sled pull5:08Burpee broad jump6:14Row4:51Farmers carry2:18Sandbag lunges5:47Wall balls8:47Run 16:59Run 26:24Run 36:44Run 46:45Run 57:07Run 67:05Run 77:17Run 86:29Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 55-59 | 1:49:19 | 1323rd of 1,429 | 46:14 | 55:15 | 7:55 | splitsSkiErg4:46Sled push4:28Sled pull6:58Burpee broad jump8:44Row5:10Farmers carry2:39Sandbag lunges9:39Wall balls12:51Run 15:32Run 25:21Run 35:32Run 45:40Run 55:49Run 65:56Run 75:59Run 86:28Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Emmanuel Pallardy, Vanessa Labrowhat the whole field did → | Doubles Mixed · team 45-49 | 1:39:17 | 1395th of 1,522 | 50:52 | 40:04 | 8:27 | splitsSkiErg4:37Sled push2:54Sled pull4:38Burpee broad jump5:48Row4:59Farmers carry1:57Sandbag lunges5:38Wall balls9:33Run 17:10Run 25:55Run 36:01Run 45:58Run 56:14Run 66:09Run 76:15Run 87:14Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 55-59 | 2:00:12 | 1334th of 1,386 | 49:02 | 1:02:39 | 8:35 | splitsSkiErg5:14Sled push5:17Sled pull6:32Burpee broad jump10:06Row5:09Farmers carry2:40Sandbag lunges13:06Wall balls14:35Run 16:23Run 25:43Run 35:41Run 45:55Run 56:08Run 66:02Run 76:02Run 87:10Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 55-59 | 1:55:16 | 1467th of 1,541 | 48:25 | 56:51 | 10:04 | splitsSkiErg4:57Sled push4:08Sled pull6:34Burpee broad jump9:40Row5:36Farmers carry2:48Sandbag lunges12:18Wall balls10:50Run 15:13Run 25:22Run 35:35Run 45:40Run 56:05Run 66:21Run 76:27Run 87:46Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 55-59 | 1:59:39 | 1755th of 1,840 | 48:27 | 55:06 | 16:06 | splitsSkiErg4:59Sled push3:09Sled pull5:25Burpee broad jump10:33Row5:42Farmers carry2:41Sandbag lunges6:56Wall balls15:41Run 15:07Run 25:01Run 35:15Run 45:22Run 55:48Run 65:51Run 76:15Run 89:48Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Emmanuel Pallardy, Vanessa Labrowhat the whole field did → | Doubles Mixed · team 40-49 | 1:49:03 | 697th of 726 | 56:45 | 43:28 | 8:55 | splitsSkiErg4:57Sled push2:28Sled pull5:52Burpee broad jump6:52Row6:00Farmers carry2:00Sandbag lunges7:36Wall balls7:43Run 14:47Run 27:07Run 37:21Run 47:18Run 57:25Run 67:13Run 77:10Run 88:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:53 against the typical Open Men finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
