Emmanuel Georgas
12 HYROX races over 3 seasons: 7 solo, 5 in a team with 4 partners.
These results may belong to more than one athlete called Emmanuel Georgas: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emmanuel Georgas at each race, oldest on the left; lower is faster.The best was 1:21:21 at Turin (Jan 2026); Emmanuel Georgas was 16:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Men | 1:39:06 |
| Rome | Sep 2025 | Pro Men | 1:23:58 |
| Turin | Jan 2026 | Pro Men | 1:21:21 |
| Mechelen | Mar 2026 | Pro Men | 1:22:55 |
Each dot is one Pro Men race; click one for that race's report.
This line shows the finish time of Emmanuel Georgas at each race, oldest on the left; lower is faster.The best was 1:10:45 at Maastricht (Sep 2026); Emmanuel Georgas was 52:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 2:03:38 |
| Paris | Apr 2025 | Open Men | 1:29:21 |
| Maastricht | Sep 2026 | Open Men | 1:10:45 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Emmanuel Georgas at each race, oldest on the left; lower is faster.The best was 1:02:01 at Mechelen (Mar 2026); Emmanuel Georgas was 13:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Men | 1:15:46 |
| Ghent | Dec 2025 | Doubles Men | 1:03:32 |
| Mechelen | Mar 2026 | Doubles Men | 1:02:01 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
12 results at 10 races
227th of 2,058 Open Men (faster than 89%). Against the 65 who finished around 1:10:07: most time gained on the eight runs (0:13), most lost on wall balls (0:33). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:44 | faster than 80% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 4:02 | 4:53 | faster than 89% |
| Sled push: | 2:31 | 2:57 | faster than 80% |
| Run 3: | 4:19 | 5:14 | faster than 89% |
| Sled pull: | 4:02 | 4:38 | faster than 74% |
| Run 4: | 4:25 | 5:13 | faster than 86% |
| Burpee broad jump: | 3:56 | 5:42 | faster than 90% |
| Run 5: | 4:29 | 5:20 | faster than 86% |
| Row: | 4:40 | 4:54 | faster than 75% |
| Run 6: | 4:14 | 5:15 | faster than 91% |
| Farmers carry: | 1:57 | 2:12 | faster than 71% |
| Run 7: | 4:23 | 5:14 | faster than 87% |
| Sandbag lunges: | 4:04 | 5:10 | faster than 84% |
| Run 8: | 4:50 | 5:51 | faster than 87% |
| Wall balls: | 5:35 | 6:54 | faster than 76% |
| Roxzone: | 5:49 | 7:40 | faster than 89% |
| Runs (8 km) | 33:52 | 40:54 | faster than 89% |
| Stations (8) | 31:08 | ||
| Finish | 1:10:45 | 1:26:02 | 227th of 2,058 · faster than 89% |
221st of 726 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:09 | faster than 84% |
| SkiErg: | 4:11 | 3:49 | faster than 6% |
| Run 2: | 2:56 | 3:24 | faster than 90% |
| Sled push: | 2:50 | 2:23 | faster than 15% |
| Run 3: | 3:10 | 3:37 | faster than 84% |
| Sled pull: | 3:47 | 3:38 | faster than 41% |
| Run 4: | 3:14 | 3:38 | faster than 81% |
| Burpee broad jump: | 2:51 | 2:45 | faster than 43% |
| Run 5: | 3:16 | 3:42 | faster than 83% |
| Row: | 4:43 | 4:13 | faster than 5% |
| Run 6: | 3:14 | 3:41 | faster than 83% |
| Farmers carry: | 1:54 | 1:42 | faster than 18% |
| Run 7: | 3:26 | 3:44 | faster than 73% |
| Sandbag lunges: | 3:30 | 3:37 | faster than 58% |
| Run 8: | 4:49 | 5:10 | faster than 67% |
| Wall balls: | 3:54 | 4:13 | faster than 76% |
| Roxzone: | — | ||
| Runs (8 km) | 26:49 | 30:18 | faster than 85% |
| Stations (8) | 27:40 | ||
| Finish | 1:04:28 | 1:09:00 | 221st of 726 · faster than 69% |
330th of 458 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:12 | faster than 58% |
| SkiErg: | 4:16 | 4:11 | faster than 37% |
| Run 2: | 4:00 | 4:01 | faster than 51% |
| Sled push: | 3:54 | 3:08 | faster than 13% |
| Run 3: | 4:32 | 4:15 | faster than 33% |
| Sled pull: | 5:19 | 4:50 | faster than 35% |
| Run 4: | 4:43 | 4:19 | faster than 26% |
| Burpee broad jump: | 5:17 | 4:11 | faster than 23% |
| Run 5: | 4:48 | 4:23 | faster than 27% |
| Row: | 4:52 | 4:25 | faster than 10% |
| Run 6: | 4:30 | 4:19 | faster than 39% |
| Farmers carry: | 2:22 | 1:58 | faster than 27% |
| Run 7: | 4:40 | 4:22 | faster than 31% |
| Sandbag lunges: | 5:45 | 4:42 | faster than 21% |
| Run 8: | 5:27 | 4:50 | faster than 23% |
| Wall balls: | 8:12 | 6:20 | faster than 19% |
| Roxzone: | 7:18 | 6:37 | faster than 31% |
| Runs (8 km) | 35:43 | 33:51 | faster than 33% |
| Stations (8) | 39:57 | ||
| Finish | 1:22:55 | 1:14:45 | 330th of 458 · faster than 28% |
228th of 442 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:18 | faster than 38% |
| SkiErg: | 4:28 | 4:15 | faster than 24% |
| Run 2: | 4:12 | 4:15 | faster than 53% |
| Sled push: | 4:49 | 4:01 | faster than 22% |
| Run 3: | 4:41 | 4:37 | faster than 46% |
| Sled pull: | 6:47 | 6:23 | faster than 41% |
| Run 4: | 4:45 | 4:38 | faster than 44% |
| Burpee broad jump: | 3:44 | 4:11 | faster than 66% |
| Run 5: | 4:47 | 4:44 | faster than 47% |
| Row: | 4:48 | 4:41 | faster than 38% |
| Run 6: | 4:26 | 4:34 | faster than 59% |
| Farmers carry: | 2:02 | 2:03 | faster than 51% |
| Run 7: | 4:39 | 4:41 | faster than 52% |
| Sandbag lunges: | 5:14 | 4:55 | faster than 43% |
| Run 8: | 5:20 | 5:09 | faster than 44% |
| Wall balls: | 7:24 | 6:41 | faster than 36% |
| Roxzone: | 5:57 | 6:08 | faster than 54% |
| Runs (8 km) | 36:13 | 35:59 | faster than 47% |
| Stations (8) | 39:16 | ||
| Finish | 1:21:21 | 1:21:00 | 228th of 442 · faster than 48% |
156th of 1,448 Doubles Men (faster than 89%). Against the 44 who finished around 1:03:14: most time gained on burpee broad jump (0:39), most lost on the eight runs (1:13). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:02 | faster than 72% |
| SkiErg: | 4:06 | 4:02 | faster than 40% |
| Run 2: | 4:02 | 4:41 | faster than 87% |
| Sled push: | 1:44 | 1:52 | faster than 72% |
| Run 3: | 4:20 | 5:03 | faster than 85% |
| Sled pull: | 3:01 | 3:29 | faster than 83% |
| Run 4: | 4:17 | 5:04 | faster than 87% |
| Burpee broad jump: | 2:02 | 3:10 | faster than 98% |
| Run 5: | 4:31 | 5:11 | faster than 82% |
| Row: | 4:15 | 4:27 | faster than 80% |
| Run 6: | 4:26 | 5:05 | faster than 83% |
| Farmers carry: | 1:31 | 1:36 | faster than 65% |
| Run 7: | 4:26 | 5:03 | faster than 84% |
| Sandbag lunges: | 2:50 | 3:22 | faster than 83% |
| Run 8: | 4:36 | 5:06 | faster than 76% |
| Wall balls: | 3:43 | 4:29 | faster than 93% |
| Roxzone: | 5:12 | 6:09 | faster than 82% |
| Runs (8 km) | 35:12 | 40:27 | faster than 83% |
| Stations (8) | 23:12 | ||
| Finish | 1:03:32 | 1:13:17 | 156th of 1,448 · faster than 89% |
316th of 475 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:13 | faster than 22% |
| SkiErg: | 4:24 | 4:15 | faster than 29% |
| Run 2: | 4:13 | 3:54 | faster than 27% |
| Sled push: | 3:08 | 3:33 | faster than 75% |
| Run 3: | 4:36 | 4:11 | faster than 25% |
| Sled pull: | 7:12 | 6:02 | faster than 28% |
| Run 4: | 4:54 | 4:15 | faster than 17% |
| Burpee broad jump: | 3:47 | 3:57 | faster than 56% |
| Run 5: | 4:58 | 4:22 | faster than 20% |
| Row: | 4:39 | 4:36 | faster than 45% |
| Run 6: | 4:44 | 4:13 | faster than 23% |
| Farmers carry: | 1:45 | 2:00 | faster than 73% |
| Run 7: | 4:54 | 4:19 | faster than 18% |
| Sandbag lunges: | 5:25 | 5:09 | faster than 39% |
| Run 8: | 5:53 | 5:03 | faster than 18% |
| Wall balls: | 7:21 | 6:39 | faster than 37% |
| Roxzone: | 6:32 | 5:50 | faster than 28% |
| Runs (8 km) | 39:49 | 35:33 | faster than 21% |
| Stations (8) | 37:41 | ||
| Finish | 1:23:58 | 1:18:12 | 316th of 475 · faster than 33% |
261st of 312 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:09 | faster than 53% |
| SkiErg: | 4:27 | 4:12 | faster than 15% |
| Run 2: | 4:22 | 4:09 | faster than 38% |
| Sled push: | 3:24 | 3:18 | faster than 44% |
| Run 3: | 5:13 | 4:24 | faster than 18% |
| Sled pull: | 9:35 | 6:22 | faster than 10% |
| Run 4: | 5:51 | 4:32 | faster than 6% |
| Burpee broad jump: | 6:08 | 4:43 | faster than 18% |
| Run 5: | 6:21 | 4:42 | faster than 5% |
| Row: | 5:05 | 4:33 | faster than 7% |
| Run 6: | 5:42 | 4:38 | faster than 12% |
| Farmers carry: | 2:04 | 2:11 | faster than 56% |
| Run 7: | 6:23 | 4:43 | faster than 4% |
| Sandbag lunges: | 5:48 | 5:12 | faster than 29% |
| Run 8: | 7:15 | 5:15 | faster than 8% |
| Wall balls: | 9:45 | 7:40 | faster than 21% |
| Roxzone: | 7:44 | 6:32 | faster than 22% |
| Runs (8 km) | 45:09 | 36:36 | faster than 11% |
| Stations (8) | 46:16 | ||
| Finish | 1:39:06 | 1:23:03 | 261st of 312 · faster than 16% |
446th of 838 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:38 | faster than 56% |
| SkiErg: | 3:48 | 3:58 | faster than 79% |
| Run 2: | 4:48 | 4:44 | faster than 46% |
| Sled push: | 1:35 | 1:40 | faster than 65% |
| Run 3: | 5:28 | 5:03 | faster than 26% |
| Sled pull: | 3:05 | 3:12 | faster than 59% |
| Run 4: | 5:19 | 5:09 | faster than 40% |
| Burpee broad jump: | 3:09 | 3:24 | faster than 63% |
| Run 5: | 5:48 | 5:18 | faster than 28% |
| Row: | 4:22 | 4:32 | faster than 72% |
| Run 6: | 5:41 | 5:10 | faster than 26% |
| Farmers carry: | 1:36 | 1:37 | faster than 54% |
| Run 7: | 5:38 | 5:14 | faster than 29% |
| Sandbag lunges: | 4:06 | 3:27 | faster than 19% |
| Run 8: | 5:43 | 5:38 | faster than 46% |
| Wall balls: | 3:39 | 4:00 | faster than 82% |
| Roxzone: | 7:37 | 7:39 | faster than 50% |
| Runs (8 km) | 42:53 | 41:14 | faster than 38% |
| Stations (8) | 25:20 | ||
| Finish | 1:15:46 | 1:15:16 | 446th of 838 · faster than 46% |
1,501st of 2,082 Open Men (faster than 27%). Against the 64 who finished around 1:28:29: most time gained on wall balls (0:25), most lost on the eight runs (2:48). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:45 | faster than 39% |
| SkiErg: | 4:35 | 4:32 | faster than 42% |
| Run 2: | 5:05 | 4:29 | faster than 18% |
| Sled push: | 2:57 | 2:41 | faster than 33% |
| Run 3: | 5:29 | 4:47 | faster than 18% |
| Sled pull: | 4:37 | 4:35 | faster than 48% |
| Run 4: | 5:34 | 4:46 | faster than 15% |
| Burpee broad jump: | 5:51 | 5:29 | faster than 41% |
| Run 5: | 5:56 | 4:52 | faster than 11% |
| Row: | 4:38 | 4:43 | faster than 59% |
| Run 6: | 5:29 | 4:49 | faster than 21% |
| Farmers carry: | 2:16 | 2:04 | faster than 36% |
| Run 7: | 6:02 | 4:52 | faster than 10% |
| Sandbag lunges: | 6:10 | 5:09 | faster than 25% |
| Run 8: | 5:28 | 4:37 | faster than 22% |
| Wall balls: | 6:47 | 6:28 | faster than 43% |
| Roxzone: | 7:39 | 6:54 | faster than 32% |
| Runs (8 km) | 43:57 | 38:07 | faster than 17% |
| Stations (8) | 37:51 | ||
| Finish | 1:29:21 | 1:21:21 | 1501st of 2,082 · faster than 27% |
1,596th of 1,638 Open Men (faster than 2%). Against the 49 who finished around 1:54:27: most time gained on sled pull (0:30), most lost on sandbag lunges (3:35). Runs 5 to 8 took 5:35 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 6:11 | faster than 57% |
| SkiErg: | 4:41 | 4:27 | faster than 24% |
| Run 2: | 4:52 | 4:14 | faster than 17% |
| Sled push: | 3:59 | 2:33 | faster than 3% |
| Run 3: | 5:54 | 4:35 | faster than 7% |
| Sled pull: | 6:35 | 5:05 | faster than 16% |
| Run 4: | 5:54 | 4:38 | faster than 7% |
| Burpee broad jump: | 10:10 | 5:45 | faster than 3% |
| Run 5: | 6:25 | 4:39 | faster than 4% |
| Row: | 5:35 | 4:49 | faster than 7% |
| Run 6: | 6:17 | 4:36 | faster than 4% |
| Farmers carry: | 3:53 | 2:10 | faster than 2% |
| Run 7: | 6:26 | 4:36 | faster than 4% |
| Sandbag lunges: | 11:35 | 5:14 | faster than 0% |
| Run 8: | 9:08 | 5:13 | faster than 2% |
| Wall balls: | 10:06 | 6:13 | faster than 7% |
| Roxzone †: | 16:07 | ||
| Runs (8 km) | 50:57 | 39:00 | faster than 5% |
| Stations (8) | 56:34 | ||
| Finish | 2:03:38 | 1:26:09 | 1596th of 1,638 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Emmanuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Mechelen Mar 2026 · best of 4 | 4:17 |
| Sled push | 3:08 | Rome 2025 · best of 4 | 3:45 |
| Sled pull | 5:19 | Mechelen Mar 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:44 | Turin 2026 · best of 4 | 4:25 |
| Row | 4:39 | Rome 2025 · best of 4 | 4:35 |
| Farmers carry | 1:45 | Rome 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:14 | Turin 2026 · best of 4 | 5:03 |
| Wall balls | 7:21 | Rome 2025 · best of 4 | 6:49 |
| Runs (8 km) | 35:43 | Mechelen Mar 2026 · best of 4 | 36:58 |
| Roxzone | 5:57 | Turin 2026 · best of 4 | 6:13 |
How to read
Each station's best across Emmanuel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Raul Ribeiro4 races
- Boris Canu1 race
- Gerald Gaubal1 race
- Gérald Gaubal-Vatilingon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 442 Pro Men
Shape of the race
This chart shows where Emmanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 66% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Emmanuel: faster than |
|---|---|
| Ski | 24% |
| Push | 23% |
| Pull | 41% |
| BBJ | 66% |
| Row | 38% |
| Carry | 51% |
| Lunges | 43% |
| Wall balls | 36% |
| Roxzone | 54% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emmanuel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 66%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emmanuel's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:27 faster); weakest: Sled push (0:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmanuel: 36:17 running, 39:16 at the stations and 5:57 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Pro Men: 35:56 running, 37:09 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Emmanuel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:28 | 3:18 |
| SkiErg | 4:28 | 4:15 |
| Run 2 | 4:12 | 4:15 |
| Sled push | 4:49 | 4:01 |
| Run 3 | 4:41 | 4:37 |
| Sled pull | 6:47 | 6:23 |
| Run 4 | 4:45 | 4:38 |
| Burpee broad jump | 3:44 | 4:11 |
| Run 5 | 4:47 | 4:44 |
| Row | 4:48 | 4:41 |
| Run 6 | 4:26 | 4:34 |
| Farmers carry | 2:02 | 2:03 |
| Run 7 | 4:39 | 4:41 |
| Sandbag lunges | 5:14 | 4:55 |
| Run 8 | 5:20 | 5:09 |
| Wall balls | 7:24 | 6:41 |
| Roxzone | 5:57 | 6:08 |
| Finish | 1:21:21 | 1:21:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:48 against the typical Pro Men finisher at Turin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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