GBR Emma Turner
5 HYROX races over 2 seasons. Best Open Women time: 1:22:19 at Cardiff 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Turner at each race, oldest on the left; lower is faster.The best was 1:22:19 at Cardiff (Apr 2026); Emma Turner was 15:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:37:21 |
| Manchester | Jan 2025 | Open Women | 1:31:15 |
| Copenhagen | Mar 2025 | Open Women | 1:30:05 |
| Manchester | Jan 2026 | Open Women | 1:35:00 |
| Cardiff | Apr 2026 | Open Women | 1:22:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:02 faster (1:37:21 to 1:22:19).
5 results at 5 races
388th of 2,039 Open Women (faster than 81%). Against the 63 who finished around 1:22:36: most time gained on sled pull (1:08), most lost on the eight runs (2:44). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:56 | faster than 30% |
| SkiErg: | 5:04 | 5:17 | faster than 73% |
| Run 2: | 5:36 | 5:28 | faster than 44% |
| Sled push: | 2:03 | 2:57 | faster than 97% |
| Run 3: | 5:27 | 5:47 | faster than 66% |
| Sled pull: | 3:28 | 5:25 | faster than 98% |
| Run 4: | 5:30 | 5:48 | faster than 64% |
| Burpee broad jump: | 5:36 | 7:17 | faster than 82% |
| Run 5: | 5:29 | 5:54 | faster than 70% |
| Row: | 4:57 | 5:30 | faster than 94% |
| Run 6: | 5:43 | 6:07 | faster than 67% |
| Farmers carry: | 2:33 | 2:57 | faster than 78% |
| Run 7: | 5:04 | 5:29 | faster than 70% |
| Sandbag lunges: | 4:11 | 4:56 | faster than 76% |
| Run 8: | 6:11 | 6:47 | faster than 71% |
| Wall balls: | 5:06 | 6:42 | faster than 82% |
| Roxzone †: | 4:01 | ||
| Runs (8 km) | 45:20 | 47:30 | faster than 62% |
| Stations (8) | 32:58 | ||
| Finish | 1:22:19 | 1:33:52 | 388th of 2,039 · faster than 81% |
705th of 1,356 Open Women (faster than 48%). Against the 41 who finished around 1:34:09: most time gained on burpee broad jump (3:56), most lost on the roxzone (3:45). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:13 | faster than 36% |
| SkiErg: | 5:07 | 5:07 | faster than 50% |
| Run 2: | 6:10 | 5:56 | faster than 41% |
| Sled push: | 2:31 | 2:39 | faster than 63% |
| Run 3: | 6:22 | 6:18 | faster than 47% |
| Sled pull: | 5:21 | 5:28 | faster than 54% |
| Run 4: | 6:27 | 6:20 | faster than 45% |
| Burpee broad jump: | 3:02 | 6:43 | faster than 98% |
| Run 5: | 6:29 | 6:29 | faster than 49% |
| Row: | 5:27 | 5:24 | faster than 46% |
| Run 6: | 6:32 | 6:22 | faster than 43% |
| Farmers carry: | 2:21 | 2:18 | faster than 46% |
| Run 7: | 6:20 | 6:18 | faster than 48% |
| Sandbag lunges: | 5:14 | 5:17 | faster than 51% |
| Run 8: | 5:15 | 5:20 | faster than 53% |
| Wall balls: | 8:27 | 6:41 | faster than 25% |
| Roxzone: | 9:33 | 6:08 | faster than 14% |
| Runs (8 km) | 48:00 | 47:39 | faster than 48% |
| Stations (8) | 37:30 | ||
| Finish | 1:35:00 | 1:34:09 | 705th of 1,356 · faster than 48% |
380th of 657 Open Women (faster than 42%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 5:35 | faster than 27% |
| SkiErg: | 5:11 | 5:09 | faster than 48% |
| Run 2: | 5:31 | 5:03 | faster than 28% |
| Sled push: | 3:02 | 2:39 | faster than 25% |
| Run 3: | 5:37 | 5:16 | faster than 32% |
| Sled pull: | 5:22 | 4:54 | faster than 31% |
| Run 4: | 5:37 | 5:19 | faster than 34% |
| Burpee broad jump: | 4:40 | 6:00 | faster than 84% |
| Run 5: | 5:31 | 5:26 | faster than 45% |
| Row: | 5:21 | 5:18 | faster than 47% |
| Run 6: | 5:28 | 5:21 | faster than 43% |
| Farmers carry: | 2:11 | 2:05 | faster than 39% |
| Run 7: | 5:40 | 5:18 | faster than 33% |
| Sandbag lunges: | 5:11 | 4:39 | faster than 32% |
| Run 8: | 6:16 | 5:54 | faster than 37% |
| Wall balls: | 5:27 | 5:44 | faster than 59% |
| Roxzone: | 7:59 | 7:03 | faster than 29% |
| Runs (8 km) | 45:45 | 43:20 | faster than 35% |
| Stations (8) | 36:25 | ||
| Finish | 1:30:05 | 1:27:03 | 380th of 657 · faster than 42% |
255th of 539 Open Women (faster than 52%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:03 | faster than 32% |
| SkiErg: | 4:56 | 5:00 | faster than 60% |
| Run 2: | 6:00 | 5:35 | faster than 34% |
| Sled push: | 2:43 | 2:36 | faster than 42% |
| Run 3: | 4:04 | 5:52 | faster than 97% |
| Sled pull: | 5:33 | 5:21 | faster than 44% |
| Run 4: | 6:18 | 5:59 | faster than 38% |
| Burpee broad jump: | 4:43 | 6:29 | faster than 87% |
| Run 5: | 6:18 | 6:05 | faster than 41% |
| Row: | 5:20 | 5:17 | faster than 46% |
| Run 6: | 6:19 | 5:59 | faster than 38% |
| Farmers carry: | 2:25 | 2:13 | faster than 33% |
| Run 7: | 6:26 | 6:00 | faster than 32% |
| Sandbag lunges: | 5:09 | 5:02 | faster than 46% |
| Run 8: | 6:21 | 6:07 | faster than 42% |
| Wall balls: | 6:20 | 6:17 | faster than 49% |
| Roxzone: | 7:58 | 7:13 | faster than 38% |
| Runs (8 km) | 46:10 | 45:48 | faster than 48% |
| Stations (8) | 37:09 | ||
| Finish | 1:31:15 | 1:32:13 | 255th of 539 · faster than 52% |
801st of 1,410 Open Women (faster than 43%). Against the 45 who finished around 1:36:28: most time gained on burpee broad jump (2:23), most lost on the eight runs (2:37). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:07 | faster than 17% |
| SkiErg: | 5:07 | 5:05 | faster than 47% |
| Run 2: | 5:50 | 5:20 | faster than 25% |
| Sled push: | 2:58 | 2:40 | faster than 29% |
| Run 3: | 5:54 | 5:32 | faster than 30% |
| Sled pull: | 7:24 | 5:41 | faster than 13% |
| Run 4: | 5:43 | 5:37 | faster than 44% |
| Burpee broad jump: | 5:05 | 7:03 | faster than 85% |
| Run 5: | 5:52 | 5:46 | faster than 45% |
| Row: | 5:26 | 5:25 | faster than 49% |
| Run 6: | 5:54 | 5:39 | faster than 38% |
| Farmers carry: | 2:14 | 2:13 | faster than 49% |
| Run 7: | 5:58 | 5:37 | faster than 33% |
| Sandbag lunges: | 5:12 | 5:02 | faster than 44% |
| Run 8: | 7:30 | 6:02 | faster than 15% |
| Wall balls: | 6:13 | 6:45 | faster than 60% |
| Roxzone: | 8:16 | 8:04 | faster than 46% |
| Runs (8 km) | 49:31 | 45:50 | faster than 29% |
| Stations (8) | 39:39 | ||
| Finish | 1:37:21 | 1:34:24 | 801st of 1,410 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Manchester 2025 · best of 5 | 5:16 |
| Sled push | 2:03 | Cardiff 2026 · best of 5 | 2:55 |
| Sled pull | 3:28 | Cardiff 2026 · best of 5 | 5:47 |
| Burpee broad jump | 3:02 | Manchester 2026 · best of 5 | 6:46 |
| Row | 4:57 | Cardiff 2026 · best of 5 | 5:31 |
| Farmers carry | 2:11 | Copenhagen 2025 · best of 5 | 2:19 |
| Sandbag lunges | 4:11 | Cardiff 2026 · best of 5 | 5:13 |
| Wall balls | 5:06 | Cardiff 2026 · best of 5 | 6:43 |
| Runs (8 km) | 45:20 | Cardiff 2026 · best of 5 | 46:44 |
| Roxzone | 7:58 | Manchester 2025 · best of 4 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 63%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 74% |
| Push | 97% |
| Pull | 99% |
| BBJ | 83% |
| Row | 94% |
| Carry | 79% |
| Lunges | 77% |
| Wall balls | 83% |
| Roxzone | 68% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 45:24 running, 32:58 at the stations and 4:01 in the roxzone; the longest station was the burpee broad jumps (5:36) and the shortest the sled push (2:03).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 6:24 | 5:56 |
| SkiErg | 5:04 | 5:17 |
| Run 2 | 5:36 | 5:28 |
| Sled push | 2:03 | 2:57 |
| Run 3 | 5:27 | 5:47 |
| Sled pull | 3:28 | 5:25 |
| Run 4 | 5:30 | 5:48 |
| Burpee broad jump | 5:36 | 7:17 |
| Run 5 | 5:29 | 5:54 |
| Row | 4:57 | 5:30 |
| Run 6 | 5:43 | 6:07 |
| Farmers carry | 2:33 | 2:57 |
| Run 7 | 5:04 | 5:29 |
| Sandbag lunges | 4:11 | 4:56 |
| Run 8 | 6:11 | 6:47 |
| Wall balls | 5:06 | 6:42 |
| Roxzone | 4:01 | 4:40 |
| Finish | 1:22:19 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:19.
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