SWE Emma Stålebring
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:09:28 (Oslo 2026) · Doubles Mixed 1:16:19 (Stockholm Dec 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 9:57 faster (1:19:25 to 1:09:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:09:28 | top 11% 18/172 | 35:25 | 30:47 | 3:19 | splitsSkiErg4:34Sled push3:11Sled pull4:04Burpee broad jump3:58Row4:38Farmers carry2:19Sandbag lunges3:29Wall balls4:34Run 14:44Run 24:12Run 34:15Run 44:13Run 54:14Run 64:19Run 74:19Run 85:12Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:18:35 | top 34% 79/238 | 37:37 | 35:58 | 5:06 | splitsSkiErg4:52Sled push4:00Sled pull4:40Burpee broad jump4:43Row4:53Farmers carry2:40Sandbag lunges4:17Wall balls5:53Run 16:38Run 24:11Run 34:21Run 44:22Run 54:28Run 64:24Run 74:32Run 84:44Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025team: Fredrik Winkler, Emma Stålebringwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:19 | top 41% 592/1,457 | 42:38 | 27:02 | 6:44 | splitsSkiErg4:05Sled push2:00Sled pull3:28Burpee broad jump3:54Row4:37Farmers carry1:41Sandbag lunges3:37Wall balls3:40Run 14:43Run 24:41Run 34:59Run 45:26Run 55:37Run 65:38Run 75:48Run 85:49Full report for this race → |
| Stockholm Dec 2025 18 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:12:41 | top 24% 48/208 | 34:44 | 32:27 | 5:34 | splitsSkiErg4:37Sled push3:06Sled pull4:10Burpee broad jump4:08Row4:40Farmers carry2:20Sandbag lunges4:17Wall balls5:09Run 14:09Run 24:09Run 34:15Run 44:17Run 54:22Run 64:24Run 74:28Run 84:46Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Women · 35-39 | 1:19:25 | top 37% 55/150 | 38:54 | 35:40 | 4:56 | splitsSkiErg4:40Sled push3:32Sled pull5:19Burpee broad jump4:16Row4:50Farmers carry2:46Sandbag lunges4:35Wall balls5:42Run 14:03Run 24:56Run 34:58Run 45:00Run 55:10Run 65:07Run 75:12Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 172 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
