GBR Emma Pester
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:35 (London 2025) · Pro Doubles Women 1:19:52 (London ExCeL 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Women · 40-44 | 1:28:00 | top 35% 712/2,039 | 45:48 | 38:53 | 3:19 | splitsSkiErg5:19Sled push2:58Sled pull4:40Burpee broad jump7:24Row5:18Farmers carry2:27Sandbag lunges3:59Wall balls6:48Run 15:48Run 25:12Run 35:31Run 45:32Run 55:49Run 66:00Run 75:24Run 86:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emma Pester, Sarah Moorewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:19:52 | 295th of 561 | 35:41* | 32:10* | 12:06 | splitsSkiErg5:02Sled push2:43Sled pull4:27Burpee broad jump3:54Row5:09Farmers carry1:53Sandbag lunges4:18Wall balls4:44Run 13:34Run 24:08Run 34:13Run 44:17Run 54:23Run 64:30Run 74:27Run 86:13Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 35-39 | 1:24:35 | top 32% 436/1,368 | 43:35 | 35:57 | 5:07 | splitsSkiErg5:25Sled push2:24Sled pull4:40Burpee broad jump6:28Row5:11Farmers carry1:56Sandbag lunges4:28Wall balls5:25Run 15:16Run 25:02Run 35:14Run 45:17Run 55:19Run 65:20Run 75:21Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Open Women finisher at London 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
