Emma Mailer
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 4 partners. 1 win, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Mailer at each race, oldest on the left; lower is faster.The best was 1:06:39 at Nice (Feb 2026); Emma Mailer was 2:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 1:06:39 |
| Málaga | Apr 2026 | Open Women | 1:09:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Emma Mailer at each race, oldest on the left; lower is faster.The best was 1:00:22 at Red Bull Monday Night Shift Invitational (Mar 2026); Emma Mailer was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:01:35 |
| Cardiff | May 2025 | Doubles Women | 1:11:29 |
| Manchester | Jan 2026 | Doubles Women | 1:07:24 |
| Red Bull Monday Night Shift Invitational | Mar 2026 | Doubles Women | 1:00:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emma Mailer at each race, oldest on the left; lower is faster.The best was 57:37 at Geneva (Oct 2026); Emma Mailer was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 59:59 |
| Oslo | Sep 2026 | Doubles Mixed | 57:41 |
| Geneva | Oct 2026 | Doubles Mixed | 57:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
6th of 1,248 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:57 | faster than 97% |
| SkiErg: | 4:01 | 4:34 | faster than 98% |
| Run 2: | 3:20 | 5:12 | fastest in the field |
| Sled push: | 2:06 | 2:40 | faster than 93% |
| Run 3: | 3:33 | 5:29 | fastest in the field |
| Sled pull: | 3:10 | 3:58 | faster than 88% |
| Run 4: | 3:29 | 5:27 | fastest in the field |
| Burpee broad jump: | 2:43 | 3:41 | faster than 90% |
| Run 5: | 3:33 | 5:34 | fastest in the field |
| Row: | 4:20 | 4:58 | faster than 97% |
| Run 6: | 3:41 | 5:29 | fastest in the field |
| Farmers carry: | 1:35 | 1:47 | faster than 81% |
| Run 7: | 3:36 | 5:30 | fastest in the field |
| Sandbag lunges: | 2:54 | 4:11 | faster than 95% |
| Run 8: | 4:01 | 6:18 | fastest in the field |
| Wall balls: | 3:28 | 4:35 | faster than 98% |
| Roxzone: | 3:57 | 6:59 | fastest in the field |
| Runs (8 km) | 29:28 | 44:58 | fastest in the field |
| Stations (8) | 24:17 | ||
| Finish | 57:37 | 1:22:57 | 6th of 1,248 · fastest in the field |
10th of 976 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:57 | faster than 98% |
| SkiErg: | 3:56 | 4:13 | faster than 88% |
| Run 2: | 3:52 | 5:20 | faster than 98% |
| Sled push: | 1:42 | 2:03 | faster than 90% |
| Run 3: | 3:45 | 5:32 | fastest in the field |
| Sled pull: | 3:00 | 3:27 | faster than 77% |
| Run 4: | 3:41 | 5:34 | fastest in the field |
| Burpee broad jump: | 2:57 | 3:29 | faster than 77% |
| Run 5: | 3:44 | 5:41 | fastest in the field |
| Row: | 4:02 | 4:38 | faster than 98% |
| Run 6: | 3:42 | 5:36 | fastest in the field |
| Farmers carry: | 1:37 | 1:44 | faster than 70% |
| Run 7: | 3:46 | 5:39 | fastest in the field |
| Sandbag lunges: | 3:02 | 3:46 | faster than 83% |
| Run 8: | 4:32 | 6:39 | fastest in the field |
| Wall balls: | 3:33 | 4:24 | faster than 94% |
| Roxzone: | 2:36 | 4:34 | fastest in the field |
| Runs (8 km) | 31:21 | 46:11 | faster than 99% |
| Stations (8) | 23:49 | ||
| Finish | 57:41 | 1:18:41 | 10th of 976 · faster than 99% |
23rd of 994 Open Women (faster than 97%).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:58 | faster than 98% |
| SkiErg: | 4:27 | 5:08 | faster than 99% |
| Run 2: | 4:04 | 5:14 | faster than 98% |
| Sled push: | 2:16 | 2:46 | faster than 86% |
| Run 3: | 4:16 | 5:27 | faster than 97% |
| Sled pull: | 3:55 | 5:20 | faster than 95% |
| Run 4: | 4:22 | 5:32 | faster than 96% |
| Burpee broad jump: | 4:21 | 6:19 | faster than 94% |
| Run 5: | 4:31 | 5:39 | faster than 95% |
| Row: | 5:02 | 5:36 | faster than 92% |
| Run 6: | 4:25 | 5:31 | faster than 95% |
| Farmers carry: | 2:05 | 2:13 | faster than 61% |
| Run 7: | 4:26 | 5:31 | faster than 95% |
| Sandbag lunges: | 3:34 | 4:50 | faster than 93% |
| Run 8: | 4:28 | 5:34 | faster than 95% |
| Wall balls: | 5:04 | 6:09 | faster than 77% |
| Roxzone: | 4:46 | 7:02 | faster than 96% |
| Runs (8 km) | 34:09 | 43:43 | faster than 97% |
| Stations (8) | 30:44 | ||
| Finish | 1:09:36 | 1:29:17 | 23rd of 994 · faster than 97% |
1st of 51 Doubles Women (the fastest).
| Part | Time | Typical here | vs 51 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:02 | faster than 98% |
| SkiErg: | 3:55 | 4:27 | fastest in the field |
| Run 2: | 3:52 | 5:01 | faster than 98% |
| Sled push: | 1:25 | 1:39 | faster than 92% |
| Run 3: | 3:56 | 5:14 | fastest in the field |
| Sled pull: | 3:04 | 3:29 | faster than 72% |
| Run 4: | 3:54 | 5:20 | faster than 98% |
| Burpee broad jump: | 2:58 | 3:57 | faster than 83% |
| Run 5: | 3:59 | 5:29 | fastest in the field |
| Row: | 4:23 | 4:56 | faster than 98% |
| Run 6: | 4:03 | 5:11 | faster than 98% |
| Farmers carry: | 1:36 | 1:54 | faster than 76% |
| Run 7: | 4:04 | 5:14 | faster than 98% |
| Sandbag lunges: | 2:27 | 3:21 | faster than 98% |
| Run 8: | 5:19 | 7:14 | fastest in the field |
| Wall balls: | 3:36 | 4:24 | faster than 86% |
| Roxzone: | 4:03 | 5:45 | fastest in the field |
| Runs (8 km) | 33:01 | 45:09 | fastest in the field |
| Stations (8) | 23:24 | ||
| Finish | 1:00:22 | 1:19:33 | 1st of 51 · fastest in the field |
28th of 2,163 Doubles Mixed (faster than 98%). Against the 33 who finished around 59:46: most time gained on the eight runs (0:43), most lost on burpee broad jump (0:32). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 5:46 | fastest in the field |
| SkiErg: | 3:49 | 4:20 | faster than 98% |
| Run 2: | 3:52 | 5:34 | faster than 99% |
| Sled push: | 1:53 | 2:08 | faster than 78% |
| Run 3: | 4:02 | 5:50 | fastest in the field |
| Sled pull: | 2:53 | 3:37 | faster than 89% |
| Run 4: | 4:09 | 5:54 | faster than 98% |
| Burpee broad jump: | 3:00 | 3:38 | faster than 77% |
| Run 5: | 4:07 | 6:00 | faster than 99% |
| Row: | 4:08 | 4:54 | faster than 98% |
| Run 6: | 4:15 | 5:58 | faster than 98% |
| Farmers carry: | 1:36 | 1:51 | faster than 86% |
| Run 7: | 4:15 | 5:58 | faster than 98% |
| Sandbag lunges: | 3:13 | 4:07 | faster than 87% |
| Run 8: | 4:32 | 6:41 | fastest in the field |
| Wall balls: | 3:31 | 4:50 | fastest in the field |
| Roxzone: | 2:52 | 5:10 | faster than 99% |
| Runs (8 km) | 33:09 | 47:51 | faster than 99% |
| Stations (8) | 24:03 | ||
| Finish | 59:59 | 1:23:17 | 28th of 2,163 · faster than 98% |
6th of 1,308 Open Women (the fastest).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:33 | faster than 96% |
| SkiErg: | 4:29 | 5:19 | fastest in the field |
| Run 2: | 4:03 | 5:22 | faster than 99% |
| Sled push: | 1:56 | 2:41 | faster than 97% |
| Run 3: | 4:05 | 5:38 | faster than 99% |
| Sled pull: | 3:26 | 5:32 | fastest in the field |
| Run 4: | 4:14 | 5:39 | faster than 98% |
| Burpee broad jump: | 4:41 | 6:26 | faster than 91% |
| Run 5: | 4:22 | 5:48 | faster than 98% |
| Row: | 4:34 | 5:23 | fastest in the field |
| Run 6: | 4:16 | 5:42 | faster than 98% |
| Farmers carry: | 1:51 | 2:09 | faster than 82% |
| Run 7: | 4:09 | 5:41 | faster than 99% |
| Sandbag lunges: | 3:39 | 5:04 | faster than 92% |
| Run 8: | 4:08 | 5:50 | faster than 99% |
| Wall balls: | 4:08 | 6:56 | faster than 98% |
| Roxzone: | 4:28 | 6:59 | faster than 99% |
| Runs (8 km) | 33:31 | 45:24 | faster than 98% |
| Stations (8) | 28:44 | ||
| Finish | 1:06:39 | 1:32:09 | 6th of 1,308 · fastest in the field |
46th of 1,546 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:00 | 4:32 | fastest in the field |
| SkiErg: | 4:00 | 4:37 | fastest in the field |
| Run 2: | 8:15 | 6:17 | faster than 9% |
| Sled push: | 1:32 | 1:44 | faster than 83% |
| Run 3: | 4:37 | 6:33 | faster than 99% |
| Sled pull: | 3:15 | 4:03 | faster than 92% |
| Run 4: | 4:42 | 6:38 | faster than 99% |
| Burpee broad jump: | 3:29 | 4:28 | faster than 83% |
| Run 5: | 4:42 | 6:44 | fastest in the field |
| Row: | 4:29 | 5:07 | faster than 97% |
| Run 6: | 4:49 | 6:42 | faster than 99% |
| Farmers carry: | 1:53 | 1:54 | faster than 52% |
| Run 7: | 4:44 | 6:43 | fastest in the field |
| Sandbag lunges: | 3:10 | 3:49 | faster than 85% |
| Run 8: | 3:44 | 5:31 | fastest in the field |
| Wall balls: | 3:43 | 4:21 | faster than 88% |
| Roxzone: | 3:29 | 6:04 | fastest in the field |
| Runs (8 km) | 38:30 | 50:04 | faster than 95% |
| Stations (8) | 25:31 | ||
| Finish | 1:07:24 | 1:26:49 | 46th of 1,546 · faster than 97% |
84th of 778 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:55 | faster than 58% |
| SkiErg: | 4:32 | 4:49 | faster than 83% |
| Run 2: | 5:02 | 5:28 | faster than 74% |
| Sled push: | 1:27 | 1:41 | faster than 87% |
| Run 3: | 5:14 | 5:43 | faster than 75% |
| Sled pull: | 3:19 | 3:53 | faster than 84% |
| Run 4: | 5:01 | 5:44 | faster than 85% |
| Burpee broad jump: | 3:19 | 4:26 | faster than 92% |
| Run 5: | 5:06 | 5:49 | faster than 86% |
| Row: | 4:30 | 5:11 | faster than 99% |
| Run 6: | 5:10 | 5:47 | faster than 81% |
| Farmers carry: | 1:41 | 1:50 | faster than 73% |
| Run 7: | 5:22 | 5:49 | faster than 72% |
| Sandbag lunges: | 2:49 | 3:27 | faster than 84% |
| Run 8: | 5:55 | 6:42 | faster than 80% |
| Wall balls: | 3:30 | 4:04 | faster than 91% |
| Roxzone †: | 3:46 | ||
| Runs (8 km) | 42:36 | 47:06 | faster than 78% |
| Stations (8) | 25:07 | ||
| Finish | 1:11:29 | 1:22:09 | 84th of 778 · faster than 89% |
11th of 1,701 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:20 | faster than 98% |
| SkiErg: | 4:07 | 4:36 | faster than 98% |
| Run 2: | 3:38 | 5:01 | fastest in the field |
| Sled push: | 1:32 | 1:46 | faster than 88% |
| Run 3: | 3:51 | 5:09 | faster than 99% |
| Sled pull: | 3:14 | 3:41 | faster than 80% |
| Run 4: | 3:54 | 5:12 | faster than 99% |
| Burpee broad jump: | 2:49 | 3:57 | faster than 95% |
| Run 5: | 3:53 | 5:18 | faster than 99% |
| Row: | 4:44 | 4:56 | faster than 74% |
| Run 6: | 3:51 | 5:15 | faster than 99% |
| Farmers carry: | 1:38 | 1:45 | faster than 70% |
| Run 7: | 3:54 | 5:14 | faster than 99% |
| Sandbag lunges: | 2:43 | 3:32 | faster than 94% |
| Run 8: | 4:42 | 6:38 | fastest in the field |
| Wall balls: | 3:27 | 4:01 | faster than 94% |
| Roxzone: | 6:29 | 9:15 | fastest in the field |
| Runs (8 km) | 30:57 | 42:06 | fastest in the field |
| Stations (8) | 24:14 | ||
| Finish | 1:01:35 | 1:19:51 | 11th of 1,701 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Málaga 2026 · best of 2 | 5:16 |
| Sled push | 1:56 | Nice 2026 · best of 2 | 2:55 |
| Sled pull | 3:26 | Nice 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:21 | Málaga 2026 · best of 2 | 6:46 |
| Row | 4:34 | Nice 2026 · best of 2 | 5:31 |
| Farmers carry | 1:51 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:34 | Málaga 2026 · best of 2 | 5:13 |
| Wall balls | 4:08 | Nice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 33:31 | Nice 2026 · best of 2 | 46:44 |
| Roxzone | 4:28 | Nice 2026 · best of 2 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Connor Perrie3 races
- Tamika Cain2 races
- Gillian Mailer1 race
- Kitty Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 83%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 99% |
| BBJ | 91% |
| Row | 99% |
| Carry | 83% |
| Lunges | 93% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:53 faster); weakest: Farmers carry (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 33:35 running, 28:43 at the stations and 4:28 in the roxzone; the longest station was the burpee broad jumps (4:41).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 5:33 |
| SkiErg | 4:29 | 5:19 |
| Run 2 | 4:03 | 5:22 |
| Sled push | 1:56 | 2:41 |
| Run 3 | 4:05 | 5:38 |
| Sled pull | 3:26 | 5:32 |
| Run 4 | 4:14 | 5:39 |
| Burpee broad jump | 4:41 | 6:26 |
| Run 5 | 4:22 | 5:48 |
| Row | 4:34 | 5:23 |
| Run 6 | 4:16 | 5:42 |
| Farmers carry | 1:51 | 2:09 |
| Run 7 | 4:09 | 5:41 |
| Sandbag lunges | 3:39 | 5:04 |
| Run 8 | 4:08 | 5:50 |
| Wall balls | 4:08 | 6:56 |
| Roxzone | 4:28 | 6:59 |
| Finish | 1:06:39 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.