GBR Emma Hamilton
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:26:54 (Manchester 2026) · Doubles Women 1:09:22 (Glasgow Mar 2025) · Doubles Mixed 1:04:00 (Berlin 2025).
Two results in one division at the same race (Doubles Women at Glasgow 2026): either two athletes called Emma Hamilton, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 13 Mar 2026team: Karen Campbell, Emma Hamiltonwhat the whole field did → | Doubles Women · team 35-39 | 1:40:17 | 1817th of 2,386 | 57:32 | 35:15 | 7:35 | splitsSkiErg5:01Sled push1:57Sled pull3:59Burpee broad jump5:31Row6:10Farmers carry2:05Sandbag lunges4:33Wall balls5:59Run 16:53Run 26:36Run 36:48Run 46:57Run 57:12Run 67:05Run 77:07Run 88:57Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Emily Bateman, Emma Hamiltonwhat the whole field did → | Doubles Women · team 30-34 | 1:25:32 | top 39% 930/2,386 | 50:10 | 29:49 | 5:37 | splitsSkiErg4:40Sled push1:35Sled pull3:54Burpee broad jump4:07Row5:24Farmers carry1:37Sandbag lunges4:05Wall balls4:27Run 16:21Run 25:41Run 35:55Run 46:06Run 56:19Run 66:36Run 76:16Run 87:00Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 40-44 | 1:26:54 | top 32% 428/1,356 | 43:14 | 37:42 | 6:01 | splitsSkiErg5:03Sled push2:31Sled pull5:47Burpee broad jump5:00Row5:32Farmers carry2:18Sandbag lunges5:07Wall balls6:24Run 14:14Run 25:38Run 35:40Run 45:47Run 55:45Run 65:45Run 75:38Run 84:50Full report for this race → |
| Rome 2025 28 Sept 2025team: Hannah Gorman, Emma Hamiltonwhat the whole field did → | Doubles Women · team 16-24 | 1:47:30 | 922nd of 958 | 1:02:34 | 35:21 | 9:39 | splitsSkiErg5:06Sled push1:51Sled pull5:03Burpee broad jump6:13Row5:37Farmers carry1:43Sandbag lunges4:30Wall balls5:18Run 18:37Run 27:14Run 37:36Run 47:51Run 58:06Run 67:18Run 77:29Run 88:27Full report for this race → |
| Berlin 2025 17 May 2025team: Steven Pisani, Emma Hamiltonwhat the whole field did → | Doubles Mixed · team U29 | 1:04:00 | top 12% 161/1,421 | 32:02 | 24:38 | 7:23 | splitsSkiErg3:55Sled push2:07Sled pull3:08Burpee broad jump2:35Row4:12Farmers carry1:29Sandbag lunges3:35Wall balls3:37Run 13:16Run 23:50Run 33:53Run 43:57Run 54:16Run 63:58Run 74:03Run 84:53Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Emma Hamilton, Lucy Winningwhat the whole field did → | Doubles Women · team U29 | 1:09:22 | top 5% 84/1,847 | 40:49 | 24:19 | 4:18 | splitsSkiErg4:22Sled push1:32Sled pull2:51Burpee broad jump2:43Row4:43Farmers carry1:33Sandbag lunges3:05Wall balls3:30Run 13:32Run 25:08Run 35:30Run 45:34Run 55:34Run 65:32Run 75:39Run 84:24Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025team: Emma Hamilton, Thomas Jaywhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:34 | top 26% 433/1,712 | 43:47 | 25:28 | 4:25 | splitsSkiErg4:00Sled push2:03Sled pull3:06Burpee broad jump2:40Row4:32Farmers carry1:31Sandbag lunges3:35Wall balls4:01Run 14:05Run 25:38Run 35:45Run 45:47Run 55:49Run 66:00Run 75:59Run 84:46Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Emma Hamilton, Shanice Kaywhat the whole field did → | Doubles Women · team 30-39 | 1:14:43 | top 13% 95/788 | 42:06 | 25:15 | 7:28 | splitsSkiErg4:35Sled push1:36Sled pull3:20Burpee broad jump3:01Row4:51Farmers carry1:39Sandbag lunges2:48Wall balls3:25Run 14:28Run 25:09Run 35:21Run 45:18Run 55:20Run 65:20Run 75:26Run 85:49Full report for this race → |
| Manchester 2024 9 Nov 2024team: Emma Hamilton, Thomas Jaywhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:55 | top 47% 189/410 | 44:24 | 24:54 | 6:41 | splitsSkiErg4:11Sled push1:42Sled pull2:32Burpee broad jump2:28Row4:23Farmers carry1:34Sandbag lunges3:50Wall balls4:14Run 14:05Run 25:44Run 35:48Run 45:39Run 55:42Run 65:52Run 75:36Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:19 against the typical Open Women finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
