GBR Emma Hallas
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:28 (Manchester 2026) · Pro Women 1:31:32 (London ExCeL 2025) · Pro Doubles Women 1:19:34 (London Olympia 2026) · Doubles Women 1:14:28 (London 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Emma Hallas, Sarah Wheldonwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:19:34 | 188th of 313 | 41:36 | 32:27 | 5:35 | splitsSkiErg4:26Sled push3:41Sled pull4:28Burpee broad jump3:54Row4:58Farmers carry1:55Sandbag lunges4:10Wall balls4:55Run 14:58Run 24:59Run 35:00Run 45:08Run 54:59Run 64:56Run 74:53Run 86:45Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 45-49 | 1:23:28 | top 25% 330/1,356 | 42:44 | 36:19 | 4:29 | splitsSkiErg4:40Sled push2:20Sled pull4:24Burpee broad jump6:10Row5:21Farmers carry2:00Sandbag lunges5:15Wall balls6:09Run 13:41Run 25:26Run 35:46Run 45:50Run 55:43Run 65:43Run 75:48Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:31:32 | 374th of 598 | 35:13* | 44:10* | 12:12 | splitsSkiErg5:21Sled push3:21Sled pull6:15Burpee broad jump5:45Row5:24Farmers carry2:21Sandbag lunges6:27Wall balls9:16Run 13:29Run 24:04Run 34:16Run 44:16Run 54:14Run 64:17Run 74:23Run 86:17Full report for this race → |
| London 2025 3 May 2025team: Emma Hallas, Rebekah Poundwhat the whole field did → | Doubles Women · team 30-39 | 1:14:28 | top 17% 187/1,118 | 41:21 | 28:31 | 4:41 | splitsSkiErg4:25Sled push1:33Sled pull3:38Burpee broad jump4:24Row4:57Farmers carry1:31Sandbag lunges3:48Wall balls4:15Run 15:09Run 24:51Run 34:56Run 45:00Run 54:55Run 64:56Run 74:55Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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