Athlete · Open Women · 40-44 ·

GBR

Emma Cullion

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:46:56 (Glasgow 2026) · Pro Doubles Women 1:34:31 (Glasgow 2025) · Doubles Mixed 1:31:15 (Utrecht 2025).

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1:46:56 best Open Women time · Glasgow 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

1265th of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:46:56 latest race · Glasgow 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Glasgow 2026 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:56Glasgow 2026 · 2 races Pro Doubles Women1:34:31Glasgow 2025 · 2 races · with Jacqueline James Doubles Mixed1:31:15Utrecht 2025 · 1 race · with John Cullion

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:56

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 40-44	1:46:56	1265th of 1,726	52:50	48:06	6:04	splits SkiErg5:41Sled push4:03Sled pull6:03Burpee broad jump8:12Row5:51Farmers carry2:22Sandbag lunges6:24Wall balls9:30Run 16:49Run 26:27Run 36:24Run 46:17Run 56:25Run 66:30Run 76:37Run 87:25Full report for this race →
Utrecht 2025 28 Nov 2025team: Emma Cullion, John Cullionwhat the whole field did →	Doubles Mixed · team 40-44	1:31:15	779th of 1,083	51:18	34:46	5:16	splits SkiErg4:31Sled push3:01Sled pull4:18Burpee broad jump5:14Row5:10Farmers carry2:25Sandbag lunges4:39Wall balls5:28Run 16:17Run 26:26Run 36:25Run 46:34Run 56:37Run 66:54Run 76:52Run 85:16Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 40-44	1:48:19	282nd of 339	52:30	47:02	8:52	splits SkiErg5:18Sled push4:09Sled pull6:53Burpee broad jump7:03Row5:57Farmers carry2:33Sandbag lunges6:55Wall balls8:14Run 14:56Run 26:22Run 36:28Run 46:27Run 56:36Run 67:03Run 77:08Run 87:34Full report for this race →
Glasgow 2025 15 Mar 2025team: Emma Cullion, Jacqueline Jameswhat the whole field did →	Pro Doubles Women · team 40-49	1:34:31	210th of 246	51:35	36:20	6:40	splits SkiErg4:43Sled push2:46Sled pull5:32Burpee broad jump4:52Row5:12Farmers carry2:21Sandbag lunges5:13Wall balls5:41Run 14:38Run 26:28Run 36:45Run 47:06Run 57:02Run 67:00Run 77:00Run 85:41Full report for this race →
Frankfurt 2024 13 Dec 2024team: Jacqueline James, Emma Cullionwhat the whole field did →	Pro Doubles Women · team 40-49	1:39:39	78th of 80	50:19	40:03	9:21	splits SkiErg5:03Sled push4:12Sled pull6:58Burpee broad jump4:52Row5:19Farmers carry2:26Sandbag lunges5:05Wall balls6:08Run 15:39Run 26:04Run 36:08Run 46:15Run 56:18Run 66:23Run 76:30Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 4%

Sled pull faster than 25%

Burpee broad jump faster than 31%

Row faster than 34%

Farmers carry faster than 46%

Sandbag lunges faster than 24%

Wall balls faster than 21%

Roxzone faster than 39%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 1:15 slower

Sled pull 0:51 slower

Burpee broad jump 1:15 slower

Row 0:13 slower

Farmers carry 0:03 slower

Sandbag lunges 1:09 slower

Wall balls 2:26 slower

Roxzone 0:29 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:46:56

6:495:416:274:036:246:036:178:126:255:516:302:226:376:247:259:306:04

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:26 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown