AUS Emma Courte
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:16:26 (Perth 2026) · Doubles Women 1:18:40 (Sydney Jul 2026) · Doubles Mixed 1:11:12 (Sydney 2025) · Relay Mixed 1:19:00 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026what the whole field did → | Open Women · 35-39 | 1:16:26 | top 11% 112/1,049 | 37:34 | 34:57 | 3:55 | splitsSkiErg5:15Sled push2:34Sled pull5:43Burpee broad jump4:27Row5:33Farmers carry2:41Sandbag lunges4:13Wall balls4:31Run 13:35Run 24:43Run 35:07Run 45:02Run 55:14Run 65:01Run 74:33Run 84:21Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Emma Courte, Sophie Whittonwhat the whole field did → | Doubles Women · team 25-29 | 1:18:40 | top 28% 856/3,169 | 45:38 | 24:17 | 8:49 | splitsSkiErg4:28Sled push1:07Sled pull3:03Burpee broad jump2:45Row4:53Farmers carry1:27Sandbag lunges2:47Wall balls3:47Run 14:28Run 24:48Run 35:22Run 45:51Run 55:55Run 65:36Run 75:55Run 87:46Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Emma Courte, Lucy Scott, Mitch McWhirter, Lucas Adamswhat the whole field did → | Relay Mixed · team U40 | 1:19:00 | top 33% 63/195 | 37:48 | 33:55 | 7:21 | splitsSkiErg5:24Sled push2:01Sled pull3:32Burpee broad jump4:14Row4:57Farmers carry2:01Sandbag lunges4:39Wall balls7:07Run 13:22Run 23:58Run 34:08Run 44:04Run 54:17Run 65:07Run 74:29Run 88:26Full report for this race → |
| Sydney 2025 5 Jul 2025team: Lucas Adams, Emma Courtewhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:12 | top 17% 289/1,718 | 36:33 | 26:54 | 7:48 | splitsSkiErg3:59Sled push1:36Sled pull3:42Burpee broad jump2:43Row4:57Farmers carry1:54Sandbag lunges3:56Wall balls4:07Run 13:57Run 24:07Run 34:25Run 44:27Run 54:35Run 64:22Run 74:38Run 86:06Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Emma Courte, Lucas Adamswhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:51 | top 25% 314/1,264 | 39:38 | 26:14 | 8:05 | splitsSkiErg3:57Sled push1:34Sled pull4:43Burpee broad jump2:09Row4:57Farmers carry1:50Sandbag lunges3:02Wall balls4:02Run 12:56Run 24:45Run 35:10Run 45:21Run 55:22Run 65:17Run 75:08Run 85:43Full report for this race → |
| Sydney 2024 26 Jul 2024team: Olivia Walsh, Emma Courtewhat the whole field did → | Doubles Women · team U29 | 1:22:34 | top 48% 268/563 | 51:16 | 25:51 | 5:30 | splitsSkiErg4:40Sled push1:37Sled pull3:43Burpee broad jump3:33Row4:47Farmers carry1:37Sandbag lunges3:07Wall balls2:47Run 14:40Run 25:54Run 36:40Run 46:36Run 56:41Run 66:44Run 76:32Run 87:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 1,049 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
