Athlete · Open Women · 45-49 · GBR GBR

Emma Chapple

www.roxtimes.com/athletes/emma-chapple-0241e91e

5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.

Best Open Women time1:17:59London Olympia 2026
Best Open Women place238thof 2,263 · London Olympia 2026
Latest race1:11:56Birmingham Birm · Pro Doubles Women with Seanin GilmoreFirst Pro Doubles Women race
Strongest part of the raceSled pushfaster than 99% of Open Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:00 best 1:17:59

This line shows the finish time of Emma Chapple at each race, oldest on the left; lower is faster.The best was 1:17:59 at London Olympia (Mar 2026); Emma Chapple was 3:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Women 1:21:02
London Olympia Mar 2026 Open Women 1:17:59

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Women, team 50-54, with Seanin Gilmore 1:11:56 122nd of 301; 2nd of 9 aged 50-54 36:58 29:53 5:10 Runs 36:58 · Stations 29:53 · Roxzone 5:10

122nd of 301 Pro Doubles Women (faster than 59%).

Emma Chapple at HYROX Birmingham Birm, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 301 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Doubles Women here
Run 1: 5:14 5:22 faster than 56%
SkiErg: 4:28 4:25 faster than 43%
Run 2: 4:28 4:40 faster than 62%
Sled push: 2:40 2:39 faster than 49%
Run 3: 4:35 4:57 faster than 68%
Sled pull: 4:10 4:10 faster than 50%
Run 4: 4:31 4:56 faster than 70%
Burpee broad jump: 3:41 3:23 faster than 38%
Run 5: 4:28 4:55 faster than 74%
Row: 4:44 4:47 faster than 56%
Run 6: 4:30 4:57 faster than 73%
Farmers carry: 1:41 1:50 faster than 75%
Run 7: 4:35 4:58 faster than 69%
Sandbag lunges: 4:09 3:47 faster than 34%
Run 8: 4:40 4:58 faster than 66%
Wall balls: 4:20 4:09 faster than 42%
Roxzone: 5:10 5:39 faster than 69%
Runs (8 km) 36:58 39:44 faster than 68%
Stations (8) 29:53
Finish 1:11:56 1:14:53 122nd of 301 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Graeme McPherson 1:19:39 1647th of 3,620; 29th of 101 aged 50-54 35:26* 30:58* — Runs 35:26 · Stations 30:58 · Roxzone —

1,647th of 3,620 Doubles Mixed (faster than 54%). Against the 112 who finished around 1:19:31: most time gained on the eight runs (1:05), most lost on wall balls (1:08). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:53 more).

Emma Chapple at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:44 3:55 faster than 61%
SkiErg: 4:16 4:18 faster than 55%
Run 2: 4:02 4:13 faster than 62%
Sled push: 2:46 2:18 faster than 16%
Run 3: 4:10 4:23 faster than 65%
Sled pull: 4:03 3:30 faster than 23%
Run 4: 4:11 4:28 faster than 67%
Burpee broad jump: 3:43 3:38 faster than 46%
Run 5: 4:17 4:34 faster than 65%
Row: 4:47 4:43 faster than 44%
Run 6: 4:23 4:33 faster than 59%
Farmers carry: 1:42 1:52 faster than 75%
Run 7: 4:31 4:36 faster than 55%
Sandbag lunges: 4:13 4:04 faster than 44%
Run 8: 6:12 6:23 faster than 56%
Wall balls: 5:28 4:32 faster than 20%
Roxzone: —
Runs (8 km) 35:26 37:09 faster than 62%
Stations (8) 30:58
Finish 1:19:39 1:21:01 1647th of 3,620 · faster than 54%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:17:59 238th of 2,263; 23rd of 190 aged 45-49 39:44 33:20 4:59 Runs 39:44 · Stations 33:20 · Roxzone 4:59

238th of 2,263 Open Women (faster than 89%). Against the 64 who finished around 1:17:43: most time gained on sled push (0:42), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:04 more).

Emma Chapple at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:46 5:26 faster than 81%
SkiErg: 4:39 5:09 faster than 94%
Run 2: 4:25 5:17 faster than 90%
Sled push: 1:48 2:49 faster than 99%
Run 3: 4:39 5:30 faster than 88%
Sled pull: 4:19 5:15 faster than 83%
Run 4: 4:56 5:31 faster than 77%
Burpee broad jump: 5:48 6:43 faster than 71%
Run 5: 4:53 5:41 faster than 84%
Row: 5:00 5:27 faster than 87%
Run 6: 4:49 5:32 faster than 82%
Farmers carry: 1:42 2:22 faster than 98%
Run 7: 4:47 5:31 faster than 83%
Sandbag lunges: 4:51 5:05 faster than 58%
Run 8: 6:34 7:45 faster than 83%
Wall balls: 5:13 6:53 faster than 84%
Roxzone: 4:59 6:40 faster than 91%
Runs (8 km) 39:44 46:35 faster than 85%
Stations (8) 33:20
Finish 1:17:59 1:34:13 238th of 2,263 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:21:02 307th of 1,368; 22nd of 116 aged 45-49 39:56 36:14 4:57 Runs 39:56 · Stations 36:14 · Roxzone 4:57

307th of 1,368 Open Women (faster than 77%). Against the 41 who finished around 1:20:16: most time gained on the eight runs (0:24), most lost on sandbag lunges (1:11). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:02 more).

Emma Chapple at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:49 5:17 faster than 74%
SkiErg: 4:44 5:04 faster than 85%
Run 2: 4:35 5:08 faster than 78%
Sled push: 2:08 2:44 faster than 93%
Run 3: 4:44 5:22 faster than 80%
Sled pull: 4:43 5:16 faster than 71%
Run 4: 4:56 5:24 faster than 72%
Burpee broad jump: 6:13 6:30 faster than 57%
Run 5: 4:55 5:34 faster than 78%
Row: 5:22 5:22 faster than 50%
Run 6: 4:54 5:28 faster than 77%
Farmers carry: 1:57 2:21 faster than 85%
Run 7: 4:51 5:30 faster than 78%
Sandbag lunges: 5:23 5:06 faster than 42%
Run 8: 6:15 7:15 faster than 80%
Wall balls: 5:44 6:49 faster than 73%
Roxzone: 4:57 6:03 faster than 81%
Runs (8 km) 39:56 45:13 faster than 79%
Stations (8) 36:14
Finish 1:21:02 1:31:16 307th of 1,368 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Graeme McPherson 1:23:45 840th of 1,389; 159th of 320 aged 40-49 44:00 32:44 7:06 Runs 44:00 · Stations 32:44 · Roxzone 7:06

840th of 1,389 Doubles Mixed (faster than 39%). Against the 41 who finished around 1:23:34: most time gained on the eight runs (2:15), most lost on wall balls (1:14). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:23 more).

Emma Chapple at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 6:15 6:05 faster than 41%
SkiErg: 4:15 4:13 faster than 46%
Run 2: 5:11 5:10 faster than 49%
Sled push: 1:59 2:03 faster than 59%
Run 3: 5:19 5:23 faster than 54%
Sled pull: 4:53 3:55 faster than 13%
Run 4: 5:17 5:26 faster than 59%
Burpee broad jump: 4:27 3:39 faster than 23%
Run 5: 5:16 5:33 faster than 64%
Row: 4:50 4:39 faster than 34%
Run 6: 5:34 5:28 faster than 44%
Farmers carry: 1:32 1:45 faster than 79%
Run 7: 5:27 5:29 faster than 52%
Sandbag lunges: 4:58 3:50 faster than 15%
Run 8: 5:45 5:42 faster than 48%
Wall balls: 5:50 4:27 faster than 14%
Roxzone: 7:06 7:28 faster than 59%
Runs (8 km) 44:00 44:21 faster than 52%
Stations (8) 32:44
Finish 1:23:45 1:20:32 840th of 1,389 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Emma has done each station

Part Best Race Typical
SkiErg 4:39 London Olympia 2026 · best of 2 5:16
Sled push 1:48 London Olympia 2026 · best of 2 2:55
Sled pull 4:19 London Olympia 2026 · best of 2 5:47
Burpee broad jump 5:48 London Olympia 2026 · best of 2 6:46
Row 5:00 London Olympia 2026 · best of 2 5:31
Farmers carry 1:42 London Olympia 2026 · best of 2 2:19
Sandbag lunges 4:51 London Olympia 2026 · best of 2 5:13
Wall balls 5:13 London Olympia 2026 · best of 2 6:43
Runs (8 km) 39:44 London Olympia 2026 · best of 2 46:44
Roxzone 4:57 London 2025 · best of 2 7:57
How to read

Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emmaedge = faster than everyone, centre = slowest

This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 58%).

See the numbers
Part Emma: faster than
Ski 95%
Push 99%
Pull 83%
BBJ 71%
Row 88%
Carry 98%
Lunges 58%
Wall balls 85%
Roxzone 92%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 99%
Sled pull faster than 83%
Burpee broad jump faster than 71%
Row faster than 88%
Farmers carry faster than 98%
Sandbag lunges faster than 58%
Wall balls faster than 85%
Roxzone faster than 92%
Runs (8 km) faster than 86%

How much of the field Emma beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sandbag lunges (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 1:01 faster
Sled pull 0:56 faster
Burpee broad jump 0:55 faster
Row 0:27 faster
Farmers carry 0:40 faster
Sandbag lunges 0:14 faster
Wall balls 1:40 faster
Roxzone 1:41 faster
Runs (8 km) 6:51 faster

Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:51 faster); weakest: Sandbag lunges (0:14 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:17:59
4:464:394:251:484:394:194:565:484:535:004:491:424:474:516:345:134:59
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 39:49 running, 33:20 at the stations and 4:59 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Emma Typical Open Women
Run 1 4:46 5:26
SkiErg 4:39 5:09
Run 2 4:25 5:17
Sled push 1:48 2:49
Run 3 4:39 5:30
Sled pull 4:19 5:15
Run 4 4:56 5:31
Burpee broad jump 5:48 6:43
Run 5 4:53 5:41
Row 5:00 5:27
Run 6 4:49 5:32
Farmers carry 1:42 2:22
Run 7 4:47 5:31
Sandbag lunges 4:51 5:05
Run 8 6:34 7:45
Wall balls 5:13 6:53
Roxzone 4:59 6:40
Finish 1:17:59 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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