Athlete · Open Women · 40-44 ·

GBR

Emma Bassey

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:54:33 (London Olympia 2026) · Doubles Mixed 1:45:06 (Cardiff 2026) · Doubles Women 1:36:50 (London ExCeL 2025).

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1:54:33 Open Women time · London Olympia 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

1748th of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:45:06 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Jack Hennessy

Sled push strongest segment · London Olympia 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:33London Olympia 2026 · 1 race Doubles Mixed1:45:06Cardiff 2026 · 1 race · with Jack Hennessy Doubles Women1:36:50London ExCeL 2025 · 1 race · with Ellie Hamilton

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Jack Hennessy, Emma Basseywhat the whole field did →	Doubles Mixed · team 35-39	1:45:06	2225th of 2,365	1:01:53	32:39	10:34	splits SkiErg4:26Sled push2:11Sled pull3:41Burpee broad jump4:15Row5:04Farmers carry2:12Sandbag lunges5:52Wall balls4:58Run 17:12Run 26:31Run 37:46Run 47:11Run 59:08Run 67:53Run 77:04Run 89:12Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	1:54:33	1748th of 2,085	58:36	48:03	7:58	splits SkiErg5:23Sled push2:39Sled pull5:59Burpee broad jump10:36Row5:24Farmers carry2:43Sandbag lunges7:31Wall balls7:48Run 16:54Run 26:09Run 36:42Run 46:51Run 57:15Run 67:14Run 77:02Run 810:33Full report for this race →
London ExCeL 2025 4 Dec 2025team: Emma Bassey, Ellie Hamiltonwhat the whole field did →	Doubles Women · team 35-39	1:36:50	2900th of 3,491	48:00*	33:19*	15:35	splits SkiErg5:21Sled push1:45Sled pull4:30Burpee broad jump5:28Row5:14Farmers carry2:11Sandbag lunges4:25Wall balls4:25Run 14:52Run 25:17Run 35:30Run 45:52Run 56:05Run 66:02Run 75:58Run 88:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 63%

Sled pull faster than 30%

Burpee broad jump faster than 9%

Row faster than 55%

Farmers carry faster than 28%

Sandbag lunges faster than 9%

Wall balls faster than 35%

Roxzone faster than 27%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:10 faster

Sled pull 0:44 slower

Burpee broad jump 3:53 slower

Row 0:03 faster

Farmers carry 0:21 slower

Sandbag lunges 2:26 slower

Wall balls 0:55 slower

Roxzone 1:18 slower

Runs (8 km) 11:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:54:33

6:545:236:092:396:425:596:5110:367:155:247:142:437:027:3110:337:487:58

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:53 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown