GBR Emily McPartlin
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily McPartlin at each race, oldest on the left; lower is faster.The best was 1:10:48 at Birmingham (Oct 2025); Emily McPartlin was 0:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:11:10 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:10:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
452nd of 2,158 Doubles Mixed (faster than 79%). Against the 66 who finished around 1:10:27: most time gained on row (0:24), most lost on the eight runs (1:12). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:59 | faster than 68% |
| SkiErg: | 4:11 | 4:18 | faster than 67% |
| Run 2: | 4:42 | 5:06 | faster than 68% |
| Sled push: | 2:06 | 2:18 | faster than 66% |
| Run 3: | 4:40 | 5:21 | faster than 80% |
| Sled pull: | 3:34 | 4:01 | faster than 73% |
| Run 4: | 4:41 | 5:23 | faster than 80% |
| Burpee broad jump: | 2:49 | 3:32 | faster than 83% |
| Run 5: | 4:57 | 5:30 | faster than 73% |
| Row: | 4:10 | 4:43 | faster than 95% |
| Run 6: | 4:43 | 5:25 | faster than 79% |
| Farmers carry: | 1:45 | 1:47 | faster than 56% |
| Run 7: | 4:58 | 5:26 | faster than 70% |
| Sandbag lunges: | 4:11 | 3:52 | faster than 38% |
| Run 8: | 4:56 | 5:27 | faster than 71% |
| Wall balls: | 3:52 | 4:39 | faster than 88% |
| Roxzone: | 5:09 | 6:30 | faster than 86% |
| Runs (8 km) | 39:05 | 43:41 | faster than 74% |
| Stations (8) | 26:38 | ||
| Finish | 1:10:48 | 1:19:51 | 452nd of 2,158 · faster than 79% |
139th of 539 Open Women (faster than 74%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:03 | faster than 70% |
| SkiErg: | 5:10 | 5:00 | faster than 33% |
| Run 2: | 5:06 | 5:35 | faster than 73% |
| Sled push: | 2:09 | 2:36 | faster than 86% |
| Run 3: | 5:21 | 5:52 | faster than 72% |
| Sled pull: | 5:35 | 5:21 | faster than 42% |
| Run 4: | 5:18 | 5:59 | faster than 78% |
| Burpee broad jump: | 4:39 | 6:29 | faster than 88% |
| Run 5: | 5:27 | 6:05 | faster than 76% |
| Row: | 5:05 | 5:17 | faster than 75% |
| Run 6: | 5:22 | 5:59 | faster than 76% |
| Farmers carry: | 2:53 | 2:13 | faster than 12% |
| Run 7: | 5:17 | 6:00 | faster than 78% |
| Sandbag lunges: | 4:49 | 5:02 | faster than 57% |
| Run 8: | 5:04 | 6:07 | faster than 85% |
| Wall balls: | 6:14 | 6:17 | faster than 51% |
| Roxzone: | 5:32 | 7:13 | faster than 87% |
| Runs (8 km) | 40:38 | 45:48 | faster than 80% |
| Stations (8) | 36:34 | ||
| Finish | 1:22:44 | 1:32:13 | 139th of 539 · faster than 74% |
147th of 837 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:40 | faster than 60% |
| SkiErg: | 3:54 | 4:06 | faster than 84% |
| Run 2: | 5:13 | 5:53 | faster than 83% |
| Sled push: | 1:45 | 1:55 | faster than 72% |
| Run 3: | 5:16 | 6:16 | faster than 90% |
| Sled pull: | 3:44 | 3:52 | faster than 55% |
| Run 4: | 5:17 | 6:19 | faster than 90% |
| Burpee broad jump: | 3:27 | 3:46 | faster than 63% |
| Run 5: | 5:26 | 6:29 | faster than 89% |
| Row: | 4:27 | 4:43 | faster than 77% |
| Run 6: | 5:26 | 6:23 | faster than 88% |
| Farmers carry: | 1:48 | 1:44 | faster than 42% |
| Run 7: | 5:18 | 6:28 | faster than 90% |
| Sandbag lunges: | 4:25 | 3:53 | faster than 28% |
| Run 8: | 3:41 | 4:26 | faster than 88% |
| Wall balls: | 4:43 | 4:26 | faster than 39% |
| Roxzone: | 3:57 | 4:58 | faster than 89% |
| Runs (8 km) | 39:06 | 46:00 | faster than 88% |
| Stations (8) | 28:13 | ||
| Finish | 1:11:10 | 1:20:00 | 147th of 837 · faster than 82% |
582nd of 1,370 Doubles Women (faster than 57%). Against the 43 who finished around 1:22:39: most time gained on the eight runs (1:28), most lost on sled pull (0:49). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 6:28 | faster than 73% |
| SkiErg: | 4:51 | 4:37 | faster than 25% |
| Run 2: | 5:15 | 5:33 | faster than 68% |
| Sled push: | 1:51 | 1:46 | faster than 39% |
| Run 3: | 5:27 | 5:45 | faster than 67% |
| Sled pull: | 4:47 | 4:01 | faster than 16% |
| Run 4: | 5:28 | 5:50 | faster than 69% |
| Burpee broad jump: | 4:35 | 4:13 | faster than 39% |
| Run 5: | 5:36 | 5:56 | faster than 66% |
| Row: | 5:08 | 5:04 | faster than 43% |
| Run 6: | 5:34 | 5:53 | faster than 66% |
| Farmers carry: | 1:45 | 1:48 | faster than 59% |
| Run 7: | 5:41 | 5:53 | faster than 61% |
| Sandbag lunges: | 3:44 | 3:31 | faster than 39% |
| Run 8: | 5:52 | 6:06 | faster than 60% |
| Wall balls: | 4:52 | 4:22 | faster than 27% |
| Roxzone: | 6:44 | 8:05 | faster than 80% |
| Runs (8 km) | 44:49 | 47:20 | faster than 68% |
| Stations (8) | 31:33 | ||
| Finish | 1:23:01 | 1:24:53 | 582nd of 1,370 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Callum McPartlin2 races
- Alice Claypole1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 539 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 33% |
| Push | 87% |
| Pull | 42% |
| BBJ | 89% |
| Row | 76% |
| Carry | 13% |
| Lunges | 58% |
| Wall balls | 52% |
| Roxzone | 87% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:10 faster); weakest: Farmers carry (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 40:39 running, 36:34 at the stations and 5:32 in the roxzone; the longest station was the wall balls (6:14) and the shortest the sled push (2:09).Below, Typical Open Women: 45:39 running, 38:15 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (6:29).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:03 |
| SkiErg | 5:10 | 5:00 |
| Run 2 | 5:06 | 5:35 |
| Sled push | 2:09 | 2:36 |
| Run 3 | 5:21 | 5:52 |
| Sled pull | 5:35 | 5:21 |
| Run 4 | 5:18 | 5:59 |
| Burpee broad jump | 4:39 | 6:29 |
| Run 5 | 5:27 | 6:05 |
| Row | 5:05 | 5:17 |
| Run 6 | 5:22 | 5:59 |
| Farmers carry | 2:53 | 2:13 |
| Run 7 | 5:17 | 6:00 |
| Sandbag lunges | 4:49 | 5:02 |
| Run 8 | 5:04 | 6:07 |
| Wall balls | 6:14 | 6:17 |
| Roxzone | 5:32 | 7:13 |
| Finish | 1:22:44 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:40 against the typical Open Women finisher at Manchester 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
