Athlete · Open Women · 35-39 ·

GBR

Emily Elvin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:03 (Birmingham 2025) · Doubles Women 1:30:15 (London ExCeL 2025).

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1:31:03 best Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

top 44% best Open Women place · Birmingham 2025 849th of 1,957 Open Women finishers there

1:30:15 latest race · London ExCeL 2025 first Doubles Women race Doubles Women with Joanne Treverton

Farmers carry strongest segment · Birmingham 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:03Birmingham 2025 · 2 races Doubles Women1:30:15London ExCeL 2025 · 1 race · with Joanne Treverton

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:31:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Emily Elvin, Joanne Trevertonwhat the whole field did →	Doubles Women · team 35-39	1:30:15	2419th of 3,491	42:40*	33:20*	14:19	splits SkiErg5:13Sled push2:12Sled pull4:10Burpee broad jump5:11Row5:36Farmers carry1:30Sandbag lunges4:07Wall balls5:21Run 14:20Run 24:54Run 35:06Run 45:21Run 55:18Run 65:13Run 75:03Run 87:30Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 35-39	1:31:03	top 44% 849/1,957	47:29	36:53	6:45	splits SkiErg4:54Sled push2:48Sled pull4:51Burpee broad jump6:52Row4:58Farmers carry1:45Sandbag lunges4:49Wall balls5:56Run 16:31Run 25:41Run 35:52Run 46:03Run 55:52Run 65:58Run 75:42Run 85:54Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 35-39	1:38:18	709th of 987	53:00	40:08	5:10	splits SkiErg5:10Sled push2:15Sled pull4:30Burpee broad jump8:18Row5:18Farmers carry1:48Sandbag lunges5:12Wall balls7:37Run 16:30Run 26:03Run 36:11Run 46:22Run 56:35Run 66:37Run 76:28Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 61%

Sled pull faster than 84%

Burpee broad jump faster than 48%

Row faster than 90%

Farmers carry faster than 95%

Sandbag lunges faster than 58%

Wall balls faster than 68%

Roxzone faster than 65%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:12 faster

Sled pull 1:07 faster

Burpee broad jump 0:05 slower

Row 0:29 faster

Farmers carry 0:32 faster

Sandbag lunges 0:15 faster

Wall balls 0:47 faster

Roxzone 0:33 faster

Runs (8 km) 2:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:31:03

6:314:545:412:485:524:516:036:525:524:585:581:455:424:495:545:566:45

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown