GBR Emily Edmond
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emily Edmond at each race, oldest on the left; lower is faster.The best was 1:19:37 at Glasgow (Mar 2025); Emily Edmond was 5:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:19:37 |
| London ExCeL | Dec 2025 | Open Women | 1:25:02 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
948th of 2,921 Open Women (faster than 67%). Against the 90 who finished around 1:24:05: most time gained on sled pull (0:43), most lost on the eight runs (2:20). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:39 | faster than 64% |
| SkiErg: | 5:23 | 5:33 | faster than 66% |
| Run 2: | 4:11 | 4:20 | faster than 61% |
| Sled push: | 2:18 | 2:46 | faster than 83% |
| Run 3: | 4:23 | 4:30 | faster than 57% |
| Sled pull: | 4:31 | 5:34 | faster than 86% |
| Run 4: | 4:31 | 4:35 | faster than 53% |
| Burpee broad jump: | 6:29 | 6:43 | faster than 55% |
| Run 5: | 4:36 | 4:39 | faster than 53% |
| Row: | 5:26 | 5:34 | faster than 62% |
| Run 6: | 4:39 | 4:37 | faster than 47% |
| Farmers carry: | 1:52 | 2:11 | faster than 83% |
| Run 7: | 4:46 | 4:36 | faster than 41% |
| Sandbag lunges: | 4:39 | 5:02 | faster than 62% |
| Run 8: | 6:35 | 6:33 | faster than 49% |
| Wall balls: | 5:44 | 6:49 | faster than 72% |
| Roxzone: | 11:39 | 13:10 | faster than 75% |
| Runs (8 km) | 37:05 | 37:29 | faster than 53% |
| Stations (8) | 36:22 | ||
| Finish | 1:25:02 | 1:31:10 | 948th of 2,921 · faster than 67% |
1,145th of 2,158 Doubles Mixed (faster than 46%). Against the 65 who finished around 1:21:21: most time gained on the eight runs (2:30), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:59 | faster than 65% |
| SkiErg: | 4:15 | 4:18 | faster than 58% |
| Run 2: | 4:58 | 5:06 | faster than 56% |
| Sled push: | 2:37 | 2:18 | faster than 30% |
| Run 3: | 5:15 | 5:21 | faster than 55% |
| Sled pull: | 4:28 | 4:01 | faster than 29% |
| Run 4: | 5:16 | 5:23 | faster than 56% |
| Burpee broad jump: | 4:16 | 3:32 | faster than 25% |
| Run 5: | 5:16 | 5:30 | faster than 60% |
| Row: | 5:14 | 4:43 | faster than 13% |
| Run 6: | 5:07 | 5:25 | faster than 63% |
| Farmers carry: | 1:58 | 1:47 | faster than 29% |
| Run 7: | 5:16 | 5:26 | faster than 58% |
| Sandbag lunges: | 4:36 | 3:52 | faster than 24% |
| Run 8: | 5:10 | 5:27 | faster than 61% |
| Wall balls: | 5:05 | 4:39 | faster than 34% |
| Roxzone: | 6:34 | 6:30 | faster than 48% |
| Runs (8 km) | 41:51 | 43:41 | faster than 60% |
| Stations (8) | 32:29 | ||
| Finish | 1:20:49 | 1:19:51 | 1145th of 2,158 · faster than 46% |
274th of 1,479 Open Women (faster than 81%). Against the 44 who finished around 1:20:30: most time gained on the roxzone (0:33), most lost on burpee broad jump (0:54). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:09 | faster than 87% |
| SkiErg: | 4:50 | 5:05 | faster than 79% |
| Run 2: | 5:07 | 5:50 | faster than 83% |
| Sled push: | 1:57 | 2:43 | faster than 96% |
| Run 3: | 5:27 | 6:06 | faster than 79% |
| Sled pull: | 4:20 | 5:12 | faster than 83% |
| Run 4: | 5:41 | 6:07 | faster than 70% |
| Burpee broad jump: | 6:19 | 6:33 | faster than 54% |
| Run 5: | 6:08 | 6:21 | faster than 59% |
| Row: | 5:01 | 5:23 | faster than 84% |
| Run 6: | 5:47 | 6:14 | faster than 68% |
| Farmers carry: | 1:52 | 2:11 | faster than 85% |
| Run 7: | 5:47 | 6:14 | faster than 68% |
| Sandbag lunges: | 4:36 | 4:58 | faster than 61% |
| Run 8: | 4:30 | 5:12 | faster than 79% |
| Wall balls: | 4:49 | 6:10 | faster than 84% |
| Roxzone: | 4:02 | 5:37 | faster than 93% |
| Runs (8 km) | 41:56 | 46:43 | faster than 76% |
| Stations (8) | 33:44 | ||
| Finish | 1:19:37 | 1:31:22 | 274th of 1,479 · faster than 81% |
871st of 1,668 Doubles Women (faster than 47%). Against the 50 who finished around 1:24:23: most time gained on sandbag lunges (0:35), most lost on the eight runs (0:40). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:49 | 7:10 | faster than 63% |
| SkiErg: | 4:28 | 4:39 | faster than 75% |
| Run 2: | 5:06 | 5:15 | faster than 58% |
| Sled push: | 1:54 | 1:54 | faster than 52% |
| Run 3: | 5:21 | 5:26 | faster than 54% |
| Sled pull: | 4:18 | 4:12 | faster than 44% |
| Run 4: | 5:34 | 5:30 | faster than 47% |
| Burpee broad jump: | 4:50 | 4:15 | faster than 31% |
| Run 5: | 5:42 | 5:36 | faster than 45% |
| Row: | 5:22 | 5:07 | faster than 26% |
| Run 6: | 5:49 | 5:34 | faster than 38% |
| Farmers carry: | 2:01 | 1:46 | faster than 20% |
| Run 7: | 5:49 | 5:34 | faster than 38% |
| Sandbag lunges: | 3:04 | 3:33 | faster than 77% |
| Run 8: | 6:41 | 6:01 | faster than 30% |
| Wall balls: | 4:43 | 4:21 | faster than 32% |
| Roxzone: | 7:36 | 8:09 | faster than 62% |
| Runs (8 km) | 46:48 | 46:15 | faster than 46% |
| Stations (8) | 30:40 | ||
| Finish | 1:24:59 | 1:24:23 | 871st of 1,668 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 1:57 | Glasgow 2025 · best of 2 | 2:55 |
| Sled pull | 4:20 | Glasgow 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:19 | Glasgow 2025 · best of 2 | 6:46 |
| Row | 5:01 | Glasgow 2025 · best of 2 | 5:31 |
| Farmers carry | 1:52 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:36 | Glasgow 2025 · best of 2 | 5:13 |
| Wall balls | 4:49 | Glasgow 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:05 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 4:02 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlie Davis1 race
- Daisy Desborough1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 55%).
See the numbers
| Part | Emily: faster than |
|---|---|
| Ski | 79% |
| Push | 96% |
| Pull | 83% |
| BBJ | 55% |
| Row | 84% |
| Carry | 85% |
| Lunges | 62% |
| Wall balls | 84% |
| Roxzone | 94% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emily beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Burpee broad jump (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: Burpee broad jump (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 41:58 running, 33:44 at the stations and 4:02 in the roxzone; the longest station was the burpee broad jumps (6:19).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Emily | Typical Open Women |
|---|---|---|
| Run 1 | 3:32 | 4:09 |
| SkiErg | 4:50 | 5:05 |
| Run 2 | 5:07 | 5:50 |
| Sled push | 1:57 | 2:43 |
| Run 3 | 5:27 | 6:06 |
| Sled pull | 4:20 | 5:12 |
| Run 4 | 5:41 | 6:07 |
| Burpee broad jump | 6:19 | 6:33 |
| Run 5 | 6:08 | 6:21 |
| Row | 5:01 | 5:23 |
| Run 6 | 5:47 | 6:14 |
| Farmers carry | 1:52 | 2:11 |
| Run 7 | 5:47 | 6:14 |
| Sandbag lunges | 4:36 | 4:58 |
| Run 8 | 4:30 | 5:12 |
| Wall balls | 4:49 | 6:10 |
| Roxzone | 4:02 | 5:37 |
| Finish | 1:19:37 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:37.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
